Download or read book Fear Tame the Beast written by Alison Arnold and published by . This book was released on 2014-02-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Explain Pain written by David S Butler and published by Noigroup Publications. This book was released on 2013-07 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine an orchestra in your brain. It plays all kinds of harmonious melodies, then pain comes along and the different sections of the orchestra are reduced to a few pain tunes. All pain is real. And for many people it is a debilitating part of everyday life. It is now known that understanding more about why things hurt can actually help people to overcome their pain. Recent advances in fields such as neurophysiology, brain imaging, immunology, psychology and cellular biology have provided an explanatory platform from which to explore pain. In everyday language accompanied by quirky illustrations, Explain Pain discusses how pain responses are produced by the brain: how responses to injury from the autonomic motor and immune systems in your body contribute to pain, and why pain can persist after tissues have had plenty of time to heal. Explain Pain aims to give clinicians and people in pain the power to challenge pain and to consider new models for viewing what happens during pain. Once they have learnt about the processes involved they can follow a scientific route to recovery. The Authors: Dr Lorimer Moseley is Professor of Clinical Neurosciences and the Inaugural Chair in Physiotherapy at the University of South Australia, Adelaide, where he leads research groups at Body in Mind as well as with Neuroscience Research Australia in Sydney. Dr David Butler is an international freelance educator, author and director of the Neuro Orthopaedic Institute, based in Adelaide, Australia. Both authors continue to publish and present widely.
Download or read book Strange Beasts of China written by Yan Ge and published by Melville House. This book was released on 2021-07-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Editors' Choice and Notable Book of 2021 "Best Science Fiction, Fantasy and Horror of 2021"—The Washington Post From one of the most exciting voices in contemporary Chinese literature, an uncanny and playful novel that blurs the line between human and beast… In the fictional Chinese city of Yong’an, an amateur cryptozoologist is commissioned to uncover the stories of its fabled beasts. These creatures live alongside humans in near-inconspicuousness—save their greenish skin, serrated earlobes, and strange birthmarks. Aided by her elusive former professor and his enigmatic assistant, our narrator sets off to document each beast, and is slowly drawn deeper into a mystery that threatens her very sense of self. Part detective story, part metaphysical enquiry, Strange Beasts of China engages existential questions of identity, humanity, love and morality with whimsy and stylistic verve.
Download or read book Anger written by Reneau Peurifoy and published by Kodansha America. This book was released on 2002-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anger Taming The Beast is a Kodansha International publication.
Download or read book How to Tame a Beast in Seven Days written by Kerrelyn Sparks and published by St. Martin's Paperbacks. This book was released on 2017-03-07 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the brilliant imagination of Kerrelyn Sparks comes a bold new fantasy romance series in which passion and magic collide. Behold the Embraced... As one of the Embraced—one born with magical powers—the beautiful, innocent Luciana escaped certain death after her father hid her away on the Isle of Moon. Now, nineteen years later, her father has returned with a frightening request. He will be executed unless Luciana returns to the mainland and marries a man feared throughout the land: a terrifying brute known as the Beast. Luciana accepts her fate and agrees to wed the Beast—Lord Leo—in order to save her father. Soon she learns that her betrothed is also one of the Embraced. With the ability to wield lightning, Leo’s immense power strikes fear into the hearts of men. . .and his mere touch can put an end to a woman’s life. But Luciana cannot deny the passion that burns between them. How can she resist the man who scorches her soul and makes her feel intoxicated with desire—even if surrendering to him could destroy them both?
Download or read book The Beast of Beswick written by Amalie Howard and published by Entangled: Amara. This book was released on 2019-11-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beauty and the Beast meets Taming of the Shrew in this laugh-out-loud and heartfelt Regency romance... Lord Nathaniel Harte, the disagreeable Duke of Beswick, spends his days smashing porcelain, antagonizing his servants, and snarling at anyone who gets too close. With a ruined face like his, it's hard to like much about the world. Especially smart-mouthed harpies—with lips better suited to kissing than speaking—who brave his castle with indecent proposals. But Lady Astrid Everleigh will stop at nothing to see her younger sister safe from a notorious scoundrel, even if it means offering herself up on a silver platter to the forbidding Beast of Beswick himself. And by offer, she means what no highborn lady of sound and sensible mind would ever dream of—a tender of marriage with her as his bride. Each book in the Regency Rogues series is STANDALONE: * The Beast of Beswick * The Rakehell of Roth
Download or read book From Shadows to Sunshine written by Richmond Kobe and published by Richmond Kobe. This book was released on 2023-08-06 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Overcoming Fears, Insecurities, and Self-Doubt "From Shadows to Sunshine: A Guide to Overcoming Fears, Insecurities, and Self-Doubt" by Richmond Sharma is a transformative and insightful guide that navigates the intricate landscapes of human fears, insecurities, and self-doubt. Drawing upon his rich experience as a theologian, teacher, preacher, and counselor, Sharma offers wisdom, practical strategies, and an empathetic approach to help readers confront their inner fears and build lasting self-confidence and self-belief. In the opening chapters, the book explores the nature of fear, tracing its origins, dissecting its manifestations, and exploring its profound effects on our lives. Sharma’s personal story of facing his significant fear of writing and publishing his first book is narrated, setting the stage for the journey from fear to freedom. As the book progresses, readers are guided through understanding and overcoming their insecurities, whether they stem from experiences of failure, rejection, or comparison. Throughout these sections, Sharma shares poignant stories from his life, offering insights into how he overcame these personal struggles. In subsequent chapters, self-compassion and self-love are highlighted as potent tools for overcoming self-doubt. The book shares inspiring anecdotes from Sharma's journey to self-compassion and self-love, providing readers with actionable strategies to cultivate these vital attributes. "From Shadows to Sunshine" further underscores the role of sleep and relaxation. Through compelling narratives and expert insights, the book reveals the transformative power of good sleep habits and relaxation techniques on our overall well-being and resilience to fears and insecurities. The key features of this guide include: A deep dive into the psychology of fear, insecurities, and self-doubt. Practical strategies for overcoming these barriers to personal freedom. The exploration of the role of sleep and relaxation in bolstering emotional resilience. An illuminating discussion on self-compassion and self-love as tools for self-improvement. A detailed guide to setting realistic goals and developing long-term strategies for confidence and self-belief. Encouragement to develop an attitude of gratitude and its significance in fostering positivity and resilience. Towards the end, "From Shadows to Sunshine" provides a comprehensive guide to setting realistic goals and understanding their influence in overcoming fears and insecurities.
Download or read book Doc Ali s Tight Mind Tool Deck written by Alison Arnold and published by . This book was released on 2016-03-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Maya and the Beast written by Maya Gabeira and published by Abrams. This book was released on 2022-08-02 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fairy tale of big waves and even bigger courage, inspired by the personal story of professional surfer Maya Gabeira, who smashed records and gender stereotypes Young Maya is shy and often feels fragile and scared because of her asthma, except when she's in the water—it's the one place where she feels strong. While everyone else in her town is scared of "the Beast," the giant wave heard all around the world as it crashes into the shoreline, Maya finds the noise comforting, the curves of the wave soothing. If she could only tame it, then everyone could see all the beauty it has to offer. With a pink surfboard and a determined heart, Maya will be the first girl to meet the Beast head-on. Professional surfer Maya Gabeira, known for surfing Guinness World Record–breaking big waves, shares her story of resilience, defying expectations of women in sports, and daring to achieve the impossible. Beautifully illustrated by Ramona Kaulitzki, Maya and the Beast is an empowering reminder that every fear can be conquered and every Beast can be tamed.
Download or read book Your Anxiety Beast and You written by Dr. Eric Goodman and published by Exisle Publishing. This book was released on 2020-04-14 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just like The Beast in the fairy tale Beauty and the Beast, anxiety is an emotion that society initially misjudges as the villain. Your Anxiety Beast and You is a kinder, more compassionate approach for people suffering from anxiety. Rather than living with an enemy inside your mind, you’re encouraged to see anxiety for what it really is—an inner hero. It is always trying to protect you from threats, however, it is completely confused about what are true threats in the modern world. Learn how to cope with your anxiety and train it to be a better inner-companion through integrating therapeutic methods from compassion-focused therapy, Cognitive Behavioural Therapy and Acceptance and Commitment Therapy (ACT). Gain an understanding of why society stigmatises anxiety and gain a better understanding of your own anxiety beast with humour and compassion. Your Anxiety Beast and You takes you through step-by-step strategies to cope with the howling of the beast in your mind, the physical effects of anxiety on your body, and then focuses on ways to come up with ‘teachable moments’ for your anxiety to learn that what you fear is not actually a threat. With over 25 years’ experience helping people with anxiety disorders and OCD, Dr Goodman aims to help you make peace with the reality of your anxiety. And then to help you re-focus on making your anxiety a better companion.
Download or read book Hypnotism written by Acharya Vipul Rao and published by Diamond Pocket Books (P) Ltd.. This book was released on with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book first we make the beast beautiful written by Sarah Wilson and published by Macmillan Publishers Aus.. This book was released on 2017-02-28 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Probably the best book on living with anxiety that I've ever read" Mark Manson, bestselling author of The Subtle Art of Not Giving a F*ck Sarah Wilson is a New York Times and Amazon #1 bestselling author, entrepreneur and philanthropist. She's the founder of IQuitSugar.com, whose 8-Week Program has been completed by 1.5 million people in 133 countries. A former news journalist and editor of Cosmopolitan, she was the host of the first series of MasterChef Australia and is the author of the international bestsellers first, we make the beast beautiful, I Quit Sugar: Simplicious, I Quit Sugar and I Quit Sugar For Life. Her latest book is I Quit Sugar: Simplicious Flow. She is ranked as one of the top 200 most influential authors in the world. Sarah blogs in an intimate fashion - on philosophy, anxiety, minimalism and anti-consumerism - at sarahwilson.com, lives in Sydney, Australia, rides a bike everywhere, is a compulsive hiker and is eternally curious. In first, we make the beast beautiful, Sarah directs her intense focus and fierce investigatory skills onto this lifetime companion of hers, looking at the triggers and treatments, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism her own experiences. Sarah pulls at the thread of accepted definitions of anxiety, and unravels the notion that it is a difficult, dangerous disease that must be medicated into submission. Ultimately, she re-frames anxiety as a spiritual quest rather than a burdensome affliction, a state of yearning that will lead us closer to what really matters. Practical and poetic, wise and funny, this is a small book with a big heart. It will encourage the myriad sufferers of the world's most common mental illness to feel not just better about their condition, but delighted by the possibilities it offers for a richer, fuller life. MORE PRAISE FOR FIRST, WE MAKE THE BEAST BEAUTIFUL "at once a nomadic journey, a cri de coeur and a compendium of hard-won wisdom ..." Professor Patrick McGorry AO MD PhD FRCP FRANZCP FAA FASSA, 2010 Australian of the Year "A witty, well-researched and often insightful book about negotiating a new relationship with anxiety." Andrew Solomon, Professor of Clinical Psychology and author of The Noonday Demon: An Anatomy of Depression
Download or read book Fear and Trembling written by Soren Kierkegaard and published by Simon and Schuster. This book was released on 2013-01-18 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our time nobody is content to stop with faith but wants to go further. It would perhaps be rash to ask where these people are going, but it is surely a sign of breeding and culture for me to assume that everybody has faith, for otherwise it would be queer for them to be . . . going further. In those old days it was different, then faith was a task for a whole lifetime, because it was assumed that dexterity in faith is not acquired in a few days or weeks. When the tried oldster drew near to his last hour, having fought the good fight and kept the faith, his heart was still young enough not to have forgotten that fear and trembling which chastened the youth, which the man indeed held in check, but which no man quite outgrows. . . except as he might succeed at the earliest opportunity in going further. Where these revered figures arrived, that is the point where everybody in our day begins to go further.
Download or read book The MindSide Manifesto written by Bhrett McCabe and published by . This book was released on 2017-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Start With a Win written by Adam Contos and published by John Wiley & Sons. This book was released on 2021-10-19 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen your leadership skills and achieve success at work and at home with advice from a proven business leader In Start with a Win: Tools and Lessons to Create Personal and Business Success, CEO of RE/MAX Holdings Adam Contos delivers a powerful exploration of how leaders process information and lead boldly, especially (or even) during times of crisis. Packed with the practical lessons he learned as the leader of one of the most recognized real estate brands in the world, the book shows you how leaders recognize emotion, chaos, and fear and transform those negatives into opportunity. Whether you lead a team of one—yourself—ten, or 10,000 and up, you'll also find actionable advice on: How to develop effective leadership skills by seeking out situations that require you to practice leading Avoiding the experience of becoming overwhelmed by relying on time-tested frameworks to organize your thinking during stressful situations Overcoming fear and self-doubt by recognizing that your doubts are only as powerful as you think they are Perfect for executives, managers, and other business leaders, Start with a Win is an indispensable resource for entrepreneurs seeking to clarify and accomplish their goals.
Download or read book Nicene and Post Nicene Fathers written by Philip Schaff and published by Cosimo, Inc.. This book was released on 2007-05-01 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Council of Nicaea in 325 AD marked the beginning of a new era in Christianity. For the first time, doctrines were organized into a single creed. The Nicene and Post-Nicene Fathers did most of their writing during and after this important event in Church history. Unlike the previous era of Christian writing, the Nicene and Post-Nicene era is dominated by a few very important and prolific writers. In Volume VI of the 14-volume collected writings of the Nicenes and Post-Nicenes (first published between 1886 and 1889), readers will find Saint Augustines exegesis on the Gospels and the Sermon on the Mount, which strove to interpret and draw meaning out of the text without incorporating the author's personal agenda or bias. Also included in this volume are a selection of Augustines sermons."
Download or read book A Select Library of the Nicene and Post Nicene Fathers of the Christian Church Saint Augustin Sermon on the mount Harmony of the Gospels Homilies on the Gospels written by and published by . This book was released on 1888 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt:
