Download or read book Fuck You 2016 written by Bob A. N. Grypants and published by Penguin UK. This book was released on 2016-12-06 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the year that David Bowie died, Brexit shocked us, 'Hiddleswift' was a thing and Trump trumped, we are all asking ourselves was 2016 really the worst year ever? Find out in this special* commemorative book**. Inside this cathartic memento of the annus shitabulus that was 2016 you'll find a hilarious guide to everything that went wrong and the few - very few - things that actually went right. For example: - How was it that politics completely jumped the shark this year? - From Bowie to Prince, Ali to Cohen, we celebrate the many extraordinary artists who died rather than see Trump become President (Did Castro make it into the book? Close, but no cigar) - Compare 2016 with other terrible years in history - is it really the very worst? - Make sense of Manbuns, Pokemon Go, Hygge, Nigel Farage and other nonsense - With the aid of an electron microscope we hunt for something good that actually happened - Feel relieved about all the bad things that didn't occur - yet (there's always 2017, folks!) Featuring some really badly drawn illustrations, this comic compendium will soothe your troubled soul - before you throw it in the bin and prepare your mightily hungover self to face 2017. It has to be better, right? * i.e. hastily put together ** Warning: this book will spontaneously combust at midnight on December 31st 2016

Download or read book F ck You 2016 written by Bob A. N. Grypants and published by Michael Joseph. This book was released on 2016-12-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the year that David Bowie died, Brexit shocked us, 'Hiddleswift' was a thing and Trump trumped, we are all asking ourselves was 2016 really the worst year ever? Find out in this special* commemorative book**. Inside this cathartic memento of the annus shitabulus that was 2016 you'll find a hilarious guide to everything that went wrong and the few - very few - things that actually went right. For example: - How was it that politics completely jumped the shark this year? - From Bowie to Prince, Ali to Cohen, we celebrate the many extraordinary artists who died rather than see Trump become President (Did Castro make it into the book? Close, but no cigar) - Compare 2016 with other terrible years in history - is it really the very worst? - Make sense of Manbuns, Pokemon Go, Hygge, Nigel Farage and other nonsense - With the aid of an electron microscope we hunt for something good that actually happened - Feel relieved about all the bad things that didn't occur - yet (there's always 2017, folks ) Featuring some really badly drawn illustrations, this comic compendium will soothe your troubled soul - before you throw it in the bin and prepare your mightily hungover self to face 2017. It has to be better, right? * i.e. hastily put together ** Warning: this book will spontaneously combust at midnight on December 31st 2016

Download or read book The F ck It List written by Kevin Pryslak and published by Simon and Schuster. This book was released on 2016-11-08 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Face it, life is short and who has time to see 1000 places, read 1000 more "classics" or see 1000 movies somebody else deems essential, and all that nonsense? Here is a list of 101 things you should never bother with from the fiendishly clever mind of Kevin Pryslak. The F*ck It List is a hilarious middle-finger salute to all those absurd life goals that will ensure an anxiety-filled middle age will be followed by shame-filled golden years. It pokes a sorely needed pin into a bloated rite of passage that's ripe for deflation. Do you really need to firewalk or didn't Oprah and Tony Robbins take care of that for us? Swimming with sharks is a really dumb idea, so let's leave that with the gullible reality tv desperadoes, shall we? Kevin Pryslak has come up with a "to don't list" that will have you laughing out loud and leave you with lots more time to do the all the things YOU really want to do!

Download or read book F ck Love written by Tarryn Fisher and published by Createspace Independent Publishing Platform. This book was released on 2016-01-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helena Conway has fallen in love. Unwillingly. Unwittingly. But not unprovoked. Kit Isley is everything she's not-unstructured, untethered, and not even a little bit careful. It could all be so beautiful ... if he wasn't dating her best friend. Helena must defy her heart, do the right thing, and think of others. Until she doesn't.

Download or read book F ck Y u Around the World written by Colorful Calm and published by Createspace Independent Publishing Platform. This book was released on 2016-08-23 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to swear in 50 countries with this swear word coloring book. This adult coloring book features a range of simple to intricate designs. Language Building: Increase your language knowledge by learning to say "F*ck You!" in 50 different languages! Relaxing: Coloring is a trendy form of relaxation. Calm yourself down after a hard day at work with a set of colorful pencils or crayons and this swear word adult coloring book! Artistic Swear Words: Has someone told you that your language is a little too "colorful"? They haven't even begun to see you express your artistic levels of swearing! Invigorate Creativity: Coloring invigorates your creativity, making you more likely to think outside the box and come up with unique solutions to problems! Global Unity Now you can learn to swear in Español, Mandarin, Deutsche, Portuguese, and so many more languages with this swear word adult coloring book. Join your new friends online and when traveling in a celebration of profanity. Color Stress Away Adult coloring books are the new rage in relaxation self-therapy! Stress builds up over the course of your work day, from dealing with your unreasonable boss to your exhaustive commute. Polite society discourages us from using the words "F*ck Y*u!" on a regular basis. However, in the privacy of your own home, you can use this swear word adult coloring book to indulge your fantasies of telling your boss exactly what you think! Plus you'll have the added benefit of being able to tell bad drivers in your country "F*ck You!" in a language they don't understand. Add a little subversion to your stress relief by coloring intricately beautiful designs on 50 different pages that just happen to teach you to say "F*ck Y*u!" in languages such as Welsh, Gaelic, Nihongo, Italiano and more! This swear word adult coloring book will have you smiling in no time as your stress simply melts away in a colorful pool of profanity. Inspires Creativity Coloring inspires creativity. You'll feel like a kid again, happily coloring away. Only this swear word adult coloring book has a very adult bent to satisfy your adult mind. We're giving a new definition to colorful language. You'll get to color 50 beautiful designs featuring detailed images representing each country's culture along with their translation of "F*ck Y*u!" As your creativity begins to flow, you'll become more of an asset at work and at home. Creativity is highly prized in today's society and this swear word adult coloring book will get your creative juices flowing. Don't let stress build up and cause you to be cranky and nasty. Simply tell the world, "F*ck Y*u!" fifty different ways colorful ways. Whether you buy this for yourself or as an amusing gift for a friend this swear word adult coloring book is sure to make everyone smile in a rainbow of color!

Download or read book F ck Feelings written by Michael Bennett, MD and published by Simon and Schuster. This book was released on 2015-09 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The only self-help book you'll ever need, from a psychiatrist who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control--the first steps to solving all of life's impossible problems"--

Download or read book F ck You PTSD written by Angela Davey and published by FriesenPress. This book was released on 2024-09-12 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of suffering in silence? Yearning to take charge of your life? Ready to say “f*ck you” to PTSD—or whatever it is you’re struggling with—and try something radically different? In F*ck You PTSD, trauma-informed wellness expert Angela Davey takes the “woo-woo” out of alternative healing practices to help readers move through mental health challenges, heal invisible wounds, and achieve a greater state of well-being. With remarkable candor and refreshing pragmatism, Davey details her own mental health struggles, as well as the wellness journey of her husband, a police officer with PTSD. Clarity, accessibility, and reader autonomy are top priorities in the presentation of these thirty recommended healing practices, which include reiki, grounding, breathwork, sleep, mindfulness, and more. Davey refuses to sugarcoat: "Some of this stuff is going to sound strange or hokey. Some of it you will scoff at. Some of it you will decide to try because ‘why not’? ALL of it has the potential to help you get better. You’re in charge.” And with that first acknowledgement, you’ve already begun. Read on for some necessary real-talk, entertaining profanity, and the tools and encouragement you need to reclaim your power and kick PTSD to the curb.

Download or read book F CK YOU MONEY written by Bobby Rakhit and published by Rakhit Capital. This book was released on 2022-10-17 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hi, I am Bobby Rakhit, the creator of ‘F$CK YOU MONEY’ (FuM©), a somewhat unusual title for which I make no excuse; if you want to understand the concept, read the book. Whether this is the first or last business book you read, you will gain new insights and experience a few epiphanies by the time you reach the final page. I have written the contents of this book to shock you more than the title does, introducing you to an entirely new paradigm. Insights and ideas about the business of doing life. Doing life well, right through to its end. It is the first in a series of books that will turn your thinking inside-out, upside-down, and back to front. Changing your established mindsets to take you to a destination far from the one to which you are currently headed. Think life on another planet. I am interested in anyone who is ready for an adventure. If you are between twenty-five to thirty-five years old living in extended adolescence, I am talking to you. If you’re unemployed, binge-watching TV series on Mom and Dad’s couch, living in an unrealistic bubble of carefree juvenescence, I am talking to you. If you’re drifting on the wind of chance, hoping it will somehow get you where you want to be, I am talking to you. And anyone else between the age of student and pensioner. The industrial revolution birthed new careers far from the previous regime of family enterprises. The days when farmers, village cobblers, and blacksmiths were introduced to mechanised systems, creating jobs to suit the evolving progress of human needs. It was an unstoppable process of rapid development. Nothing compared to the lightning-fast digital revolution we live in right now, at a pace we hope to hold on to by our fingertips. The sweet spot of living life contentedly between fulfilled job satisfaction and a balanced personal life has become an elusive dream. For most, it is more of a work-life imbalance. Perfecting the way to say ‘F$CK YOU MONEY’ is learning to massage a successful career into a sustainable future of meaningful, satisfied contentment. Welcome aboard. I guarantee you an exciting journey. Your FuM© Director, Bobby Rakhit Entrepreneur, Author, Philanthropist, Creator of FuM© The Rakhit Foundation Beneficiaries The Rakhit Foundation is the fulfilment of a non-profit enterprise's dream to launch upliftment projects. The initial project will focus on selecting a small group of young orphans in Africa to assist with their daily needs, health, and education. The proceeds of the book sales, including the rest of the series, will go towards this and future projects. Online customers purchasing any version of the book (paperback, eBook, or audio) can donate one or more copies of any selected version through the website at www.fkyoumoney.org.

Download or read book The Subtle Art of Not Giving a F ck written by Mark Manson and published by HarperCollins. This book was released on 2016-09-13 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Download or read book Wake the F ck Up written by Brett Moran and published by Watkins Media Limited. This book was released on 2016-04-19 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wake up and tap into something truly epic - your life!! Always 'keeping it real', this book is a manifesto for personal change, presented with humour and wisdom from one of life's spiritual gangstas. Humorous and wise, gritty and real, Brett Moran is a spiritual gangsta and knows the score about transformation. In Wake the F*ck Up he shares the tools and techniques he's learnt on his journey so you can do the same. Whether you're looking to overhaul your health and energy, achieve your goals, or overcome negative behaviours and patterns, Wake the F*ck Up will show you how to: Tap into the natural highs of life by using meditation and mindfulness to help you overcome negative thoughts and feelings before creating a vision for what you want to achieve. Move from lost to alive by learning how to smash negative habits and re-engineering your energy through healthy lifestyle habits and by creating a positive mind-set. Be successful and happy no matter what life throws at you through simple gratitude practices and living more authentically. Real-life stories throughout will inspire you to think big and achieve even bigger while tough questions will help you overcome beliefs and conditioning that may have been keeping you caught in a life you didn't consciously choose and then help you stay on the right track. When you wake the f*ck up and start living the life you want, every day becomes an epic adventure. "I'm a big fan of Brett's work. He speaks with an authenticity that inspires you to truly be yourself" Dr David Hailton, bestseling author

Download or read book The Four Thoughts That F ck You Up and How to Fix Them written by Daniel Fryer and published by Random House. This book was released on 2019-12-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whatever life throws at you, learn to deal with it in a healthier and more rational way. When it comes to destructive emotions and unhelpful behaviours, you are your own worst enemy. Rather than people or situations driving you to depression, distraction or doughnuts, all too often it’s your own unhealthy beliefs and thought habits that hold you back and f**k everything up. But, what can you do about it? Highly Experienced REBT (Rational Emotive Behaviour Therapy) psychotherapist Daniel Fryer can stop these thoughts from messing up your life using a simple but effective model. In The Four Thoughts that F**k You Up ... And How to Fix Them he reveals the four unhealthy beliefs that hold you back (Dogmatic Demands, Dramas, I Can’t Copes and Pejorative Put-Downs) and shows you how to replace them with four healthy beliefs (Flexible Preferences, Perspectives, I Can Copes and Unconditional Acceptance) – in as little as six weeks. Yes, you read that right: Just six weeks to a new you. Developed in the mid-fifties by psychotherapist Albert Ellis, REBT is known as the first form of cognitive behaviour therapy (CBT). Not only is it an effective therapy, but it’s also an excellent philosophy for every day life. With this model, Daniel will help you identify a specific personal challenge and then reframe how you react to it, leading to a calmer, happier you. This approach is especially helpful if you struggle with stress, anxiety, depression, anger or self-doubt, or if you want to improve your relationships with family, colleagues and peers or, simply, yourself. When you free your mind from the thoughts that f**k you up, you’ll never look at anything the same way again. Want to get started?

Download or read book The F ck It Diet written by Caroline Dooner and published by HarperCollins. This book was released on 2019-03-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom” From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal power DIETING DOESN’T WORK Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what’s wrong with us. Why can’t we stick to our simple plan of grapefruit and tuna fish??? Why are we so hungry? What is wrong with us??? We berate ourselves for being lazy and weak, double down on our belief that losing weight is the key to our everlasting happiness, and resolve to do better tomorrow. But it’s time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn’t even working. So fuck eating like that. In The F*ck It Diet, Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a counterintuitively simple path to healing their physical, emotional, and mental relationship with food. What’s the secret anti-diet? Eat. Whatever you want. Honor your appetite and listen to your hunger. Trust that your body knows what it is doing. Oh, and don’t forget to rest, breathe, and be kind to yourself while you’re at it. Once you get yourself out of survival mode, it will become easier and easier to eat what your body really needs—a healthier relationship with food ultimately leads to a healthier you. An ex-yo-yo dieter herself, Dooner knows how terrifying it can be to break free of the vicious cycle, but with her signature sharp humor and compassion, she shows readers that a sustainable, easy relationship with food is possible. Irreverent and empowering, The F*ck It Diet is call to arms for anyone who feels guilt or pain over food, weight, or their body. It’s time to give up the shame and start thriving. Welcome to the F*ck It Diet. Let’s Eat.

Download or read book F k It Do What You Love written by John C. Parkin and published by Hay House, Inc. This book was released on 2016-05-01 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: A recent Gallup poll in the US found that 70% of those in work didn't enjoy their job. In his latest book, John C. Parkin brings the power of saying "F**k It" to the subject of doing what we love. In this highly entertaining and motivational book, John sets out to prove that when we do what we love, we're actually more likely to be happier, healthier, wealthier, and more successful. He addresses the significant blocks that people experience when they consider doing what they love, including: "Doing what you love is for time off, not work", "Doing what I love would be selfish", "I just don't know what I love" and "I could never make a living from doing what I love". Through no-nonsense ideas, fascinating facts and motivating calls to action, John brings us from pessimism to inspiration, so that our thoughts become powered by "F**k it, I can't waste any more of my life", "F**k it, I will find a way to make this work", "F**k it, I will do what I love". F**k It: Do What You Love is not just a book: it's a step-by-step map to get every single person to spend their precious time on this planet doing what they love.

Download or read book Social News written by Edward Hurcombe and published by Springer Nature. This book was released on 2022-02-25 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the first to define and describe ‘social news’, a new kind of journalism emerging in response to social media. Drawing on the author’s extensive research into news and social media platforms, Social News critically examines the rise of well-known outlets such as BuzzFeed and Mic in the US, and Junkee and Pedestrian in Australia. Hurcombe argues that these outlets became successful by strategically engaging with social media, producing sociable content personalised for millennials. Such outlets have been criticised for violating the rules of ‘quality’ journalism. However, this book shows how social news has provided a platform for marginalised voices and has been able to engage readers neglected by legacy news. While social media is frequently seen as a threat to the news industry, Social News shows that digital platforms have been driving new forms of journalism: ones that challenge our understanding of what journalism is, can be, and should be.

Download or read book F ck Whales written by Maddox and published by Simon and Schuster. This book was released on 2017-10-17 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of satirical, crass, comedic essays from famed Internet personality and New York Times bestselling author Maddox, of the infamous website The Best Page in the Universe. In this third book from Maddox, the reigning king of Internet satire delivers a collection of humorous, unapologetic essays in the same voice that propelled him into comedic stardom. With all-new material, F*ck Whales delivers on his personal brand of satire, complete with self-promotion, petty rants, and brilliant essays on anything and everything Maddox deems worthy of his ire.

Download or read book F ck That written by Jason Headley and published by Crown/Archetype. This book was released on 2016-04-12 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won’t stop calling. This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you…because they are f*cking everywhere. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.

Download or read book Walking Papers Poems written by Thomas Lynch and published by W. W. Norton & Company. This book was released on 2010-11 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: A decade's worth of poems by one of our most reliable witnesses, National Book Award finalist Thomas Lynch. In his fourth collection of poems, Thomas Lynch attends to flora, fauna, and fellow pilgrims: dead poets and living masters, a former president and his factotums, a sin-eater and inseminator. Faux-bardic and mock-epic, deft at lament and lampoon, fete and feint, Lynch's poems are powerful medicines, tonics for the long haul and home-going. from "Walking Papers" You can think of it as punctuation and maybe take some comfort from that, friend— a question mark or exclamation point— no matter, we're all sentenced to an end, the movers and the shakers, bon vivants, all ne'er-do-wells and nincompoops, savants, sage and sluggard, deft and daft alike: everyone's given their walking papers.