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Book Extreme Productivity

Download or read book Extreme Productivity written by Robert C. Pozen and published by Harper Collins. This book was released on 2012-10-02 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Required reading for professionals—and aspiring professionals—of all levels.” —Shirley Ann Jackson, President of Rensselaer Polytechnic Institute and Former Chairman of U.S. Nuclear Regulatory Commission Robert C. Pozen, one of the business world’s most successful—and productive—executives, reveals the surprising secrets to workplace productivity and high performance. It's far too easy for working professionals to become overwhelmed by a pile of time-sensitive projects, a backlog of emails, and endless meetings. In order to be truly productive, they must make a critical shift in mindset from hours worked to results produced. With Extreme Productivity, Pozen explains how individuals can maximize their time and energy by determining and focusing on their highest priorities. He also provides a toolkit of practical tips and techniques to help professionals at all stages of their careers maximize their time at work. This essential handbook empowers every person with proven methods for prioritizing their time to achieve high-impact results and refine their career goals for long-term success, all while leading a full and meaningful personal life as well.

Book Not Today

    Book Details:
  • Author : Erica Schultz
  • Publisher : National Geographic Books
  • Release : 2021-06-15
  • ISBN : 1950665976
  • Pages : 0 pages

Download or read book Not Today written by Erica Schultz and published by National Geographic Books. This book was released on 2021-06-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When their five-year-old son fought for his life, business leaders Erica and Mike Schultz learned a new way to live, work, and succeed—discovering how to achieve extreme productivity with heart and purpose. Ari Schultz was an extraordinary baby, beginning life in a pitched battle against heart disease. The same year, his parents launched their business, and they had to keep it going strong, even while living full-time at the hospital for months on end. For the next five years, Erica and Mike Schultz learned how to balance the demands of their jobs, commuting to the hospital, and spending time with their growing family—along the way, noting the tricks and techniques that allowed them to get work done, even while living in the cardiac ICU and later through heartbreaking loss. After reflection and recovery, Mike and Erica codified their method of coping and working, and set out to study the work habits of extremely productive people. They discovered what extremely productive people do differently than everyone else, and went on to create The Productivity Code—a new approach to productivity that has helped tens of thousands of people manage their time for greatest effectiveness, fulfillment, and happiness. Now, Erica and Mike reveal the 9 Habits of Extreme Productivity along with easy-to-apply techniques, including: • How to stay focused—and positive—even in difficult times • Clearly defining your motivations through written goals and four-three-four planning • Helpful hacks to stop procrastinating • How to disrupt unproductive thought cycles and break bad habits for good • Changing your mindset to prioritize time doing things you love • Setting boundaries and saying no to tasks that don't serve you • Tricks to become impossible to distract • Working in powerful planned "sprints" to get in the zone • Finding ways to refuel your mental and physical energy • Resetting and correcting when you've gone off course Interweaving their son's poignant story with effective productivity and happiness strategies, Not Today shows how anyone can better manage their time—while living a more energetic and meaningful life.

Book Extreme Productivity

Download or read book Extreme Productivity written by Dorothy Adams and published by LitFire Publishing. This book was released on 2014-04-22 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you someone who struggles with deciding how you want your life to be? Do you want to know the secret to getting things done in a fast and timely manner? Do you want to know how to be extremely productive? Do you want to know what it takes to achieve your goals? Read on and let Dorothy Adams show you the way. She is an expert in goal setting, time management, organization, and prioritization who gives lectures to students and business owners like herself in different states. With her book, Extreme Productivity, she will teach you how to possess these skills to build a better life for yourself – in terms of family life, career, and personal growth. You will also be able to know the possible mistakes that you should avoid along the way and the benefits of taking each step towards your goals. This book is perfect for those who are struggling with becoming productive, making effective use of their time, for those who are juggling constantly shifting priorities at work and at home, and especially for those who can’t seem to get things done. This is not your typical productivity book. Dorothy Adams will show you how goal setting, time management, and organization will become your best friends in becoming productive and getting things done fast. Some of the things that you will find in this book are: · 7 types of goals and 7 steps in setting them · How to create effective To-do Lists · How to manage your time in 6 easy steps · How to organize your life to reach your goals faster · The ideal ways of prioritizing tasks · Exercises to enhance your prioritization skills · 10 Ways to stay committed to your goals · The 4 keys that will unlock the doors to your goal Altogether, these will guide you to get things done and achieve your goals successfully. You will learn all these and more when you read Extreme Productivity by Dorothy Adams. Start your way to productivity and getting things done by hitting the "Buy Now with 1-Click" button today!

Book Agricultural Productivity and Producer Behavior

Download or read book Agricultural Productivity and Producer Behavior written by Wolfram Schlenker and published by University of Chicago Press. This book was released on 2019-11-13 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Agricultural yields have increased steadily in the last half century, particularly since the Green Revolution. At the same time, inflation-adjusted agricultural commodity prices have been trending downward as increases in supply outpace the growth of demand. Recent severe weather events, biofuel mandates, and a switch toward a more meat-heavy diet in emerging economies have nevertheless boosted commodity prices. Whether this is a temporary jump or the beginning of a longer-term trend is an open question. Agricultural Productivity and Producer Behavior examines the factors contributing to the remarkably steady increase in global yields and assesses whether yield growth can continue. This research also considers whether agricultural productivity growth has been, and will be, associated with significant environmental externalities. Among the topics studied are genetically modified crops; changing climatic factors; farm production responses to government regulations including crop insurance, transport subsidies, and electricity subsidies for groundwater extraction; and the role of specific farm practices such as crop diversification, disease management, and water-saving methods. This research provides new evidence that technological as well as policy choices influence agricultural productivity.

Book Presentation Advantage

Download or read book Presentation Advantage written by Kory Kogon and published by BenBella Books, Inc.. This book was released on 2015-09-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The average attention span of an adult is eight seconds—eight seconds! That is tough news for a presenter. It means you may have a room full of people, but their minds are elsewhere. You're competing with a slew of activities demanding their attention—email, texts, Facebook, YouTube, chats, and apps, in addition to thoughts about their next meeting and projects that are behind schedule. How do you get a message across in a world like that? The inability to powerfully inform and persuade amid an unprecedented number of distractions is one of the greatest hidden and pervasive costs of the twenty-first-century workplace. Learn to connect with your audience, and you'll stop having unproductive meetings and wasted time. In Presentation Advantage, FranklinCovey outlines its "Connect Model," the mental model that allows you to connect with the message, yourself, and the audience during any presentation by: Structuring relevant and purpose-driven messages Understanding how our brains best synthesize and remember key information Using visuals such as PowerPoint to inspire instead of torture your audience Aligning your message, body language, and tone of voice for a powerful delivery Whether to one person or one hundred, effective presenting is today's top business skill, and the experts at FranklinCovey help you master it. With the Presentation Advantage, you can deliver dynamic, compelling, and truly effective presentations every time.

Book Extreme Focus

    Book Details:
  • Author : Dominic Mann
  • Publisher :
  • Release : 2016-11-16
  • ISBN : 9781519051370
  • Pages : 116 pages

Download or read book Extreme Focus written by Dominic Mann and published by . This book was released on 2016-11-16 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Constantly busy but always behind? Stressed and overwhelmed? Wish you could supercharge your life and focus on demand? Want to be able to slice your way through to-do lists with laser-like focus? To concentrate when it matters and achieve jaw-dropping results? Then Extreme Focus is the book for you. Extreme Focus teaches you how to develop razor-sharp focus, rock-solid concentration, and titanic productivity. By the end of this book, you'll be effortlessly ticking your way through to-do lists with an uncontrollable grin. Multiply your day. You will discover... 18 scientifically formulated techniques for razor-sharp focus and sustained concentration. 27 proven productivity hacks. A curated collection of actionable real-life examples including Mozart, Picasso, Napoleon, hedge fund managers, and Navy SEALs. How to zap brain fog and reclaim mental clarity. And much more! How will you learn to develop laser-like focus? Discover... How Pablo Picasso entered a trance-like state of extreme focus to paint his best works. How you can use Napoleon's most successful military strategy to conquer your to-do list. The diet used by memory champions, Navy SEALs, and hedge fund managers to enhance cognitive performance and give them laser-like focus. How to (literally) grow your brain, skyrocket energy levels, double your learning speed (yes, seriously), and increase intellect. And much more! Perform at the apex of your abilities, develop laser-like focus, and win admiring glances. To develop unceasing productivity and supercharge your life, scroll up to the top and click BUY NOW!

Book How to Be a Productivity Ninja

Download or read book How to Be a Productivity Ninja written by Graham Allcott and published by Productivity Ninja. This book was released on 2019-01-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-leading productivity expert Graham Allcott's businessbible is given a complete update for 2019. Do you waste too much time on your phone? Scroll throughTwitter or Instagram when you should be getting down to your real tasks? Isyour attention easily distracted? We've got the solution: The Way of theProductivity Ninja. In the age of information overload, traditional timemanagement techniquessimply don't cut it anymore. Using techniques includingRuthlessness, Mindfulness, Zen-like Calm and Stealth & Camouflage, this fullyrevised new edition of How to be a Productivity Ninjaoffers a fun andaccessible guide to working smarter, getting more done and learning to love whatyou do again.

Book Faster Than Normal

    Book Details:
  • Author : Peter Shankman
  • Publisher : Penguin
  • Release : 2017-10-03
  • ISBN : 1524704997
  • Pages : 258 pages

Download or read book Faster Than Normal written by Peter Shankman and published by Penguin. This book was released on 2017-10-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A refreshingly practical and honest guide that rewrites the script on ADHD Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD. In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to: Harness your creative energy to generate and execute your ideas Direct your hyperfocus to get things done Identify your pitfalls--and avoid them Streamline your daily routine to eliminate distractions Use apps and other tech innovations to free up your time and energy Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.

Book Great Leaders Have No Rules

Download or read book Great Leaders Have No Rules written by Kevin Kruse and published by Rodale Books. This book was released on 2019-04-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a serial entrepreneur, Kevin Kruse has seen time and again that the leadership practices that actually work are the opposite of what is commonly taught and implemented. Close Your Open Door Policy shows how a contrarian approach can be a better, faster, and easier way to succeed as a leader. Chapter by chapter, Kruse focuses on a piece of popular wisdom, then shows with real-world case studies and quantitative research that the opposite approach will lead to better results, encouraging leaders to play favorites, stay out of meetings, and, of course, close their open doors.

Book Summary of Extreme Productivity by Robert C  Pozen

Download or read book Summary of Extreme Productivity by Robert C Pozen written by QuickRead and published by QuickRead.com. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: How to make the most of your time. Have you ever felt like there aren’t enough hours in the day? Have you ever wished you had more time on your hands? If you answered yes to either of those questions, then this is the book for you! Extreme Productivity (2012) is your guide to making the most of your time. Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a summary and an analysis and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book published on QuickRead and want us to remove it, please contact us at [email protected].

Book The Power of Productivity

Download or read book The Power of Productivity written by William W. Lewis and published by University of Chicago Press. This book was released on 2005-09-01 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: The disparity between rich and poor countries is the most serious, intractable problem facing the world today. The chronic poverty of many nations affects more than the citizens and economies of those nations; it threatens global stability as the pressures of immigration become unsustainable and rogue nations seek power and influence through extreme political and terrorist acts. To address this tenacious poverty, a vast array of international institutions has pumped billions of dollars into these nations in recent decades, yet despite this infusion of capital and attention, roughly five billion of the world's six billion people continue to live in poor countries. What isn't working? And how can we fix it? The Power of Productivity provides powerful and controversial answers to these questions. William W. Lewis, the director emeritus of the McKinsey Global Institute, here draws on extensive microeconomic studies of thirteen nations over twelve years—conducted by the Institute itself—to counter virtually all prevailing wisdom about how best to ameliorate economic disparity. Lewis's research, which included studying everything from state-of-the-art auto makers to black-market street vendors and mom-and-pop stores, conclusively demonstrates that, contrary to popular belief, providing more capital to poor nations is not the best way to help them. Nor is improving levels of education, exchange-rate flexibility, or government solvency enough. Rather, the key to improving economic conditions in poor countries, argues Lewis, is increasing productivity through intense, fair competition and protecting consumer rights. As The Power of Productivity explains, this sweeping solution affects the economies of poor nations at all levels—from the viability of major industries to how the average consumer thinks about his or her purchases. Policies must be enacted in developing nations that reflect a consumer rather than a producer mindset and an attendant sense of consumer rights. Only one force, Lewis claims, can stand up to producer special privileges—consumer interests. The Institute's unprecedented research method and Lewis's years of experience with economic policy combine to make The Power of Productivity the most authoritative and compelling view of the global economy today, one that will inform political and economic debate throughout the world for years to come.

Book Take Control of Your Productivity

Download or read book Take Control of Your Productivity written by Jeff Porten and published by alt concepts. This book was released on 2020-03-25 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase Productivity and Reduce Stress! Version 1.1, updated 03/25/2020 Being productive is never as simple as putting items on a calendar or to do list and checking them off. Most of us struggle with too much to do, too little time, and only a vague idea of how to plan each day so we can achieve the best results with the least stress. If that sounds like you (and especially if you’ve tried a bunch of productivity systems and found them lacking), Jeff Porten’s expert guidance may be just what you need. As a professional technology consultant and an early adopter of both hardware and software, Jeff has tried nearly every productivity management system out there, and experimented with dozens of implementation styles. He brings his decades of experience to this book, helping you create a customized strategy that’s ideal for your needs, and—crucially—avoid common mistakes. Whether you’re a productivity junkie or someone who has struggled for years with a cobbled-together, informal task-management system, this book will help you get a much better grip on your personal and business time. In this book, you’ll: • Review the principles of successful planning—whether for immediate projects or for long-term and someday goals. • Understand your natural working style and preferences, including comfortable habits that may not be productive but that you don’t want to change, and create a more effective workflow that fits you. • Discover the best ways to think about projects, tasks, events, due dates, flags, contexts, and more. • Choose a task-management app that’s appropriate for your needs, no matter what devices and operating systems you use, and that integrates with your calendar, reminders, notes, and the apps you use to actually do things. • Develop a step-by-step process for tracking all your events and tasks and ensuring that everything happens in the right order. • Transition from an old system to your new system without worrying that anything will fall through the cracks. • Learn exactly how to keep track of all the things you need to remember throughout the day. • Improve your time-estimation skills when planning how long future tasks and projects will take. • Solve the problem of “10-minute tasks” that become all-day projects because they have a dozen things you discover you need to do first. • Get better at managing other people (and their expectations of you). • Review how well your productivity system has worked over time, using feedback loops and suggested best practices to continually improve your workflow. • Fail successfully! If something goes wrong—from a derailing large project to a life-changing crisis—learn how to recover gracefully and improve your system the next time around. • Know when and how to make changes to meet any new needs you have, and to ensure that what you do every Tuesday at 2 PM contributes to your overarching goals and most important roles in life. Although many of the examples in the book refer to Mac productivity tools, the advice is platform-neutral. The book contains tips applicable to any combination of operating systems, and a companion webpage provides additional details on apps running on Mac, Windows, iOS, Android, and the web.

Book Summary of Extreme Productivity      Review Keypoints and Take aways

Download or read book Summary of Extreme Productivity Review Keypoints and Take aways written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-27 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of Extreme Productivity – Boost Your Results, Reduce Your Hours presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of Extreme Productivity is a guide that will teach you how to increase your productivity by better managing your time and exerting expert control over the range of your work and the requirements for it. These ideas will show you how to organise important tasks in terms of priority, put an end to procrastination, and become more productive in general. Extreme Productivity summary includes the key points and important takeaways from the book Extreme Productivity by Robert C. Pozen. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Book Procrastinate on Purpose

Download or read book Procrastinate on Purpose written by Rory Vaden and published by TarcherPerigee. This book was released on 2015 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've tried managing your time. You've tried prioritizing your time. Now discover how to multiply it. Do you feel like you're busier than ever - yet never caught up? You're not alone. Many of us are tired, frustrated, and stressed from being overworked at the office and at home, with no concrete plan for getting it all under control without compromising our well-being. In Procrastinate on Purpose, self-discipline strategist Rory Vaden presents a different approach for how to identify and focus on what's important. Instead of one more calendar, checklist, or gadget, he points out that what we really need is an understanding of the emotional reasons we fail to maximize our time - and he then reveals the five 'permissions' we can grant ourselves in order to get better results while creating more margin in our daily lives. In this paradigm-shifting book, you will discover how to- Identify your most significant priorities, in business and in life Create more time to do the things you love without sacrificing results Say no to the things that don't matter, and yes to the things that do Implement systems that give you more time tomorrow than you have today Gain control and inner peace by adopting the 'multiplier mindset' Informed by Southwestern Consulting's work with thousands of busy clients, and interspersed with Vaden's case studies that reveal the 'multiplier mindset' at work, this insightful, practical book will turn everything you thought you knew about time upside-down-and it will change the way you work and live. From the New York Timesbestselling author of Take the Stairs- A bold new way to get things done. 'Managing your time is a lot like managing your money. It's not about the numbers; it's about your behavior. The best time-management tricks in the world won't do you much good if they don't actually make your life better. In Procrastinate on Purpose, Rory builds on what we've all heard about time management and adds the two things that have always been missing- emotion and significance.' Dave Ramsey, New York Timesbestselling author and nationally syndicated radio show host 'If you've ever thought, 'I wish I had more time,' read the great principles of this book. And then I dare you to do what Rory does- live them.' Jon Acuff, New York Timesbestselling author of Start andQuitter 'Procrastinate on Purposewill alter the way the professional world thinks about time - I've never read anything like it. Useful, unique, and relevant . . . this is an absolute must-read for every leader.' Sue Schick, CEO of UnitedHealthcare of Pennsylvania and Delaware 'This book is a game-changer.' Jon Gordon, bestselling author of The Energy Busand The Carpenter 'Every once in a while a book comes along that completely shifts the way an entire generation thinks about a specific topic. When it comes to time management and productivity, Procrastinate on Purposemay be the one!' Andy Andrews, New York Timesbestselling author of The Traveler's Giftand The Noticer

Book Time Management  A Step by Step Guide to Planning Your Day for Extreme Productivity  How to Plan Your Week  Stay Productive and Motivated the Entire Time

Download or read book Time Management A Step by Step Guide to Planning Your Day for Extreme Productivity How to Plan Your Week Stay Productive and Motivated the Entire Time written by Gerald Ingram and published by Gerald Ingram. This book was released on with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like you never have enough hours to complete everything on your to-do list and still have time for the things you care about? Have you ever wondered how highly successful people get things done without losing their sanity? Then you need to keep reading... “Until we can manage time, we can manage nothing else.” This famous quote rightly points out that every aspect of your life is determined by how you use your time. That’s because your life is made up of time. Time is your most precious commodity and it’s limited. Yet you may be easily losing time due to failure to manage it or by wasting it on unnecessary activities. On the other hand, you may be working hard and yet fail to achieve the desired results. This book will help you to master your time and conquer the results. Even for the most successful people, it’s a work in progress. Don’t feel bad if your time managing skills aren’t what they should be. The greatest names probably started off as you, but through self-discipline, they were able to succeed. Time management skills are the solution. They usually involve something simple, such as making a to-do list, or calculating how much time you waste on apps that are irrelevant to your work. Although they may seem too simple to work, you’ll be surprised at how much of a dent they can make. How to Plan Your Week, Stay Productive and Motivated the Entire Time Here Is A Preview Of What You'll Learn In This Book... How to Properly Structure Your Time for Maximum Productivity Coming Up with Methods to Make Your Chores Easier How to Start Early in Order to Get it All Done Having Goals and Routines to Save Time Coming Up with a System to Accomplish Regular Tasks Faster Helpful Ways to Get More Done in Less Time Much more... Time is running out! It is time to discover the true value of time and not put it to waste. Benjamin Franklin reminded us that time is money. However, in reality, it is more than that. It is essentially life itself. Every minute that is gone is equivalent to wasted moment of your life, too. Download This Book Today

Book The 5 A M  Miracle

    Book Details:
  • Author : Jeff Sanders
  • Publisher : Simon and Schuster
  • Release : 2015-12-01
  • ISBN : 1612435335
  • Pages : 142 pages

Download or read book The 5 A M Miracle written by Jeff Sanders and published by Simon and Schuster. This book was released on 2015-12-01 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin your day the right way with this blueprint for maximizing productivity, perfecting your schedule, and making more time to enjoy life. The 5 A.M. Miracle is a resource guide for high-achievers. It provides a seven-step blueprint for anyone looking for a structured system that will hone their passions, clarify their big goals, and produce real, amazing results. Productivity coach Jeff Sanders is a big fan of early mornings. But his blueprint is about more than just waking up early. It’s about intentionality. In The 5 AM Miracle, Jeff breaks down an easy-to-follow system of healthy habits, daily routines, and productivity strategies. It’s more actionable content than you could possibly imagine. He then summarizes this multitude of ideas into a clear, thirty-day action plan.

Book Deep Work

    Book Details:
  • Author : Cal Newport
  • Publisher : Grand Central Publishing
  • Release : 2016-01-05
  • ISBN : 1455586668
  • Pages : 228 pages

Download or read book Deep Work written by Cal Newport and published by Grand Central Publishing. This book was released on 2016-01-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN AMAZON BEST BOOK OF 2O16 PICK IN BUSINESS & LEADERSHIP WALL STREET JOURNAL BUSINESS BESTSELLER A BUSINESS BOOK OF THE WEEK AT 800-CEO-READ Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” book (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. 1. Work Deeply 2. Embrace Boredom 3. Quit Social Media 4. Drain the Shallows A mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.