Download or read book Elevating Your Potential written by Jeremiah D Gaines and published by . This book was released on 2020-06-17 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elevating Your Potential is an inspiring, informative book designed to teach student athletes how to find the bigger purpose behind their sport and to equip them to succeed in college and beyond. Attending practices and competitions. Pursuing a degree. Living on your own. Preparing for the future. Once you enter college, you'll quickly realize that if you don't find a way to manage your student-athlete balance, you'll get burned out and something will fall behind. How do you prepare for this transition? Jeremiah Gaines, M. Ed, takes his combined experience as a Division 1 athlete and college educator to break down the different components of a college athlete's career and push student athletes to work for the bigger picture of college athletics. In this book, Gaines will discuss: the recruitment and application process, scholarships and choosing your school, money management on a college budget, the need to balance athletics with academics, how to be the best teammate on and off the field, and gathering the resources needed to succeed beyond college. No matter your chosen sport or future plans either in the world of business or as a professional athlete, college is meant to be a stepping stone to that future. With a thorough game plan on how to best prepare, communicate, and execute, you'll enter the college arena with a fast start and strong finish. A coach once told Gaines, "Most of the time, student athletes put all of their efforts into getting the chance to 'make it, ' but then once they're actually there, they're not prepared for it. Then the opportunity is gone before they even realize what happened." That's not going to be your story. You're not just going to make it-you're going to elevate above the competition and thrive.

Download or read book Awaken Your Potential A Comprehensive Guide to Overcoming Laziness and Succeeding in Adulthood written by Wan Ezrin and published by Wan Ezrin. This book was released on 2024-02-23 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Awaken Your Potential: A Comprehensive Guide to Overcoming Laziness and Succeeding in Adulthood" by Wan Ezrin is a transformative journey into unlocking personal success and conquering the barriers of laziness. In this compelling guide, Wan Ezrin offers readers a roadmap to navigate the complexities of adulthood, providing actionable insights and strategies to cultivate a mindset of productivity. The journey begins with an insightful introduction, setting the stage for a profound exploration into understanding laziness and dismantling the obstacles hindering progress. Wan Ezrin delves into the transformative power of mindset, emphasizing the cultivation of a productivity attitude as a cornerstone for success. As the narrative unfolds, the book provides readers with a blueprint for success through the art of setting clear goals. Time-management strategies are unveiled, allowing individuals to maximize efficiency and conquer procrastination through actionable techniques. The importance of building habits for success is emphasized, illustrating how small steps can lead to significant impacts. Wan Ezrin guides readers in discovering their motivation, unlocking their inner drive, and nurturing wellness for optimal productivity. The book explores the role of passion in turning work into purpose and encourages resilience in the face of challenges. Balancing work and life is addressed, offering strategies to achieve harmony in the midst of a demanding world. Continuous learning becomes a key theme, ensuring readers stay relevant in a fast-paced environment. The guide also explores collaborative productivity, leveraging team dynamics for enhanced success. Sustaining productivity through the years is a focal point, equipping readers with the tools to maintain effectiveness over time. Wan Ezrin wraps up this insightful journey with a powerful conclusion, leaving readers with a profound understanding of how to lead a lifetime of productivity. "Awaken Your Potential" is more than a guide; it's a comprehensive manual for individuals seeking to overcome laziness, unleash their potential, and thrive in the complexities of adulthood.

Download or read book The Elevated Communicator written by Maryanne O'Brien and published by Simon and Schuster. This book was released on 2023-02-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your communication style and elevate consciousness at work to build trust, strengthen collaboration, relieve stress, and improve well-being. Our work lives revolve around effective communication. It is essential for cultivating trust and team collaboration, as well as strengthening our motivation and well-being at work. And with teams experiencing more anxiety, stress, and burnout than ever before, strong communication skills have never been more essential. The key to this clear and effective communication begins with understanding our own personal communication styles. Bringing our whole and authentic selves to work improves relationships and teamwork. The better we know what drives us, how we impact others, and how our wellbeing impacts our communication, the faster we can close communication gaps to build healthy, successful, and satisfying work lives and more intentional careers. Drawing on more than a decade of original research on communication tendencies and proven mindfulness and habit-formation techniques, Maryanne O’Brien has developed a proprietary model of communication styles: Expressive, Reserved, Direct, or Harmonious. In The Elevated Communicator, you will find: -A self-assessment to discover your style -An in-depth style profile to strengthen self-awareness and help you play to your strengths -Strategies to manage your communication style under stress -Practices to improve your wellbeing and reduce conflict -Ways to care for your communication style and improve your wellbeing -Methods to flex toward other styles to communicate more effectively with people -Advice on building healthy, trusted, and productive working relationships Perfect for fans of StrengthsFinders 2.0 and Gretchen Rubin’s The Four Tendencies, The Elevated Communicator is a “refreshing, insightful, and user-friendly” (Tara Peyerl, executive coach and success director, Salesforce) approach to develop daily practices to spiral up, raise consciousness, inspire accountability, and discover your full potential at work.

Download or read book Elevate Your Every Day written by Gaurav Sharma and published by Think Tank Books. This book was released on with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Elevate Your Every Day" is a transformative guide that transcends the ordinary, inviting readers to infuse each moment with purpose and inspiration. Authored by a seasoned life coach, the book is a roadmap to cultivate a heightened sense of mindfulness, positivity, and fulfillment in daily living. Through practical strategies and uplifting anecdotes, it unveils the power of small, intentional actions that can elevate the mundane into the extraordinary. From fostering gratitude to cultivating resilience, the narrative imparts a blueprint for readers to embrace a more conscious and enriched lifestyle. This literary companion encourages a paradigm shift, empowering individuals to savor the beauty inherent in their everyday experiences.

Download or read book Peak Leadership Fitness written by Timothy J. Tobin and published by Association for Talent Development. This book was released on 2019-02-05 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get leadership-fit and see results in yourself and others. Leadership and fitness are both journeys of self-discovery. Both require self-awareness, passion, and commitment. Both have the potential to inspire others. And for both, results come only with effort. To achieve great heights, you must be willing to take the first step, put in the work, and overcome the inevitable obstacles. In Peak Leadership Fitness: Elevating Your Leadership Game, leadership coach and fitness expert Timothy J. Tobin invites you to share the lessons he’s learned at the intersection of physical and leadership fitness. With the encouraging style of a trainer-coach, Tobin shares his four fitness principles: You never know what you’re capable of until you take that first step. You must put in the effort. You learn more about yourself when times are tough. What you consume matters. Tobin describes the foundations for leadership fitness, including motivation and mindset, and details his steps to becoming leadership-fit. From taking your pulse to seeking recovery by building endurance, Tobin employs fitness metaphors while remaining aware of the critical difference between personal fitness and leadership—the stakes are much higher with leadership. This book was written for today’s and tomorrow’s leaders facing today’s challenges—time constraints, overcrowded leadership development landscape, and uncertainty about where to start. It is grounded in learning and development and leadership research and illustrated with true-to-life vignettes, sample leadership fitness plans, templates, and tip sheets. Tobin points out the opportunities for leadership development that are all around you—you just need to know where to look and how to integrate the activities into your regular routine. Train smart; train often. Build good habits. Develop yourself and others. You’ve got this!

Download or read book Embrace The Happiness Within A Guide to Elevating Your Mental Well being Psychological Perspectives on Happiness Well being and Mental Health written by G.K SHOO and published by . This book was released on 2024-02-28 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a journey to happiness and a fulfilled life with "Embrace The Happiness Within." Dive into a comprehensive guide that combines actionable steps and profound insights, designed to revolutionize your approach to life and mental wellbeing. This book breaks down complex psychological concepts into practical, easy-to-understand strategies, offering a roadmap to transform your daily habits and elevate your happiness quotient. Written by G.K. Shoo, this guidebook integrates various psychological perspectives, unveiling the core elements shaping happiness. From exploring the intricacies of psychological theories to dissecting the biological, behavioral, cognitive, and socio-cultural influences on happiness, this book is your compass to navigate through the intricacies of mental wellbeing. With a blend of the most effective models like the "PERMA" Model of Wellbeing, Hedonic Model, Authentic Happiness Concept by Martin Seligman, and insights from Ed Diener's Subjective Wellbeing, this guide empowers readers with practical action points and checklists that transcend theoretical boundaries. Learn how environmental factors, such as positive influences and social connections, impact happiness and mental health. Engage with Bandura's Self-Efficacy Concept, Easterlin Paradox, Sonja Lyubomirsky's Notion, Carol Ryff’s Model, and Kahneman’s Model, unlocking powerful strategies and examples to enhance your overall happiness. Navigate cognitive patterns and cultural influences on happiness while embracing genetic and environmental roles in shaping your emotional wellbeing. Find a curated exploration of happiness facts, a reader-friendly guide, and an insightful end note that ties together the essence of this transformative journey. "Embrace The Happiness Within" isn’t just a book; it's your partner in crafting a life brimming with joy, resilience, and fulfillment. Step into the realm of genuine happiness, uncovering the secrets to living a life of contentment and lasting mental wellbeing. This book is your ticket to transforming your mindset and achieving enduring happiness in every facet of life.

Download or read book Elevate Your Excellence written by Dave Anderson and published by BenBella Books. This book was released on 2024-08-27 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build a custom plan to boost performance both inside and outside of the workplace, with simple everyday strategies anyone can use. How you do anything is how you do everything. Great performance, whether at work or at home, starts with the little things: making your bed, organizing your closet, maintaining your yard, shooting a basketball, closing a deal. Elevate Your Excellence offers a foolproof approach to improve the often-neglected everyday disciplines like hydration, sleep quality, and mindset maintenance that can make all the difference in generating high-quality performance. Based on his most popular seminars and trainings, LearntoLead.com founder Dave “Mr. Accountability” Anderson encourages readers to make simple and immediately actionable tweaks to begin doing ordinary things extraordinarily well to transform their lives—in areas including: Winning your morning hours to set the pace of success for the day Improving mental toughness and staying locked in to what matters most to tackle your most challenging days Mastering intentional breathing and sleeping to add years to your life Regardless of industry, position, age, experience, or geography, Anderson’s guidelines are proven techniques to make excellence an innate part of your personal brand. Whether you’re running a household or building a corporate culture, the game-changing action items in this book will inspire you to do and be better—and will truly elevate your excellence.

Download or read book Raising Young Athletes written by Jim Taylor, PhD and published by Rowman & Littlefield. This book was released on 2018-10-12 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports are an amazing environment in which to raise children. The benefits they gain from athletic participation are many, including physical, personal, and social. Yet, there is also a dark side to today’s youth sports culture, as an emphasis on winning has made what was once fun become a burden for many young athletes. As a result, parents can’t always be certain their children’s athletic involvement will be safe and enjoyable. In Raising Young Athletes: Parenting Your Children to Victory in Sports and Life, Dr. Jim Taylor—an internationally-recognized authority on sport psychology, child development, and parenting—offers a guiding hand to help parents ensure their children’s sports participation encourages positive attitudes and promotes healthy developments as they move toward adulthood. The role of parents in shaping their children’s sports experience has never been more important, and Dr. Taylor shows parents how to send the right messages to their young athletes with clear and practical advice. Whether playing sports just for fun or with aspirations to play professionally, Raising Young Athletes helps parents steer their children toward a healthy, positive experience. As such, their participation will become an impactful part of their lives that will prepare them to be victorious both in sports and in life.

Download or read book Elevating Your Potential written by Luke Phil Russell and published by Darcy Harvey Press Coloring Book. This book was released on 2023-01-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is a collection of speeches and addresses that Washington delivered to the students of Tuskegee Institute on Sunday evenings. The speeches focus on the importance of building strong character and developing practical skills in order to improve the lives of African Americans and advance the cause of racial equality. Washington emphasizes the importance of education, hard work, self-reliance, and moral integrity in achieving success and overcoming obstacles. He also addresses a wide range of topics, including the importance of industrial education, the role of the African American community in shaping its own destiny, and the need for cooperation and mutual respect between different races. Each page would contain Washington's speeches and addresses, as well as his thoughts and philosophies on how to build strong character, how to improve the lives of African Americans and how to advance the cause of racial equality. His speeches were written to educate and motivate the students of Tuskegee Institute, and they are still relevant today for people who are interested in understanding and addressing issues of race, education, and social justice.

Download or read book Elevate written by Shannah Kennedy and published by Random House Australia. This book was released on 2024-02-29 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want a masterplan for success? Are you ready to embrace the extraordinary life you truly deserve? Elevate invites us to embark on a journey to transcend the limitations that hold us back, and to unleash the potential that resides within each of us. By elevating our thoughts, beliefs and actions, we can create a life that is truly remarkable. Drawing on their experiences as a life coach and CEO respectively, Shannah Kennedy and Colleen Callander share valuable insights and strategies to guide you towards creating your own action plan - a roadmap to extraordinary growth, success and fulfillment. Through Elevate's practical, step-by-step framework, via the three pillars of Life, Leadership and Longevity, you will be empowered to excel both personally and professionally. By doing so, you can become a catalyst for positive change within your family, community and organization.

Download or read book Elevate Yourself written by James Sun and published by Independently Published. This book was released on 2023-01-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elevate Yourself: A Guide to Unlocking Your Potential and Achieving Success" is the ultimate guide to unlocking your full potential and achieving success in all areas of your life. Written by a seasoned expert, this book offers a step-by-step approach to personal development, with practical tips and strategies for setting and achieving goals, developing positive habits, and creating a fulfilling life. Whether you're looking to improve your career, relationships, or overall well-being, this book is the perfect guide to help you reach your full potential and live the life you've always wanted. Don't wait any longer to start living your best life! Get your copy of "Elevate Yourself" today!

Download or read book Unbottled Potential written by Amanda Kuda and published by Penguin. This book was released on 2023-10-03 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life-changing guide for going alcohol-free, manifesting success, and planting the seeds for an extraordinary life. As sober personal development coach Amanda Kuda can attest, you don’t need to have a drinking problem for alcohol to be holding you back. Like a lot of successful young professionals, her life was a carousel of opportunities to drink that ultimately left her feeling unfulfilled in her spirit, relationships, and career. She didn’t hit “rock bottom” or need a recovery program, but she did need a change. It was only when Kuda tried Dry January that she realized sobriety was the linchpin for a better life. In a culture that treats alcohol as a cure-all to subdue anxiety, grieve, and celebrate, she found that cutting it out helped her—and later, her clients—feel truly well and finally reach her full potential. Whether you are looking to break up with the bottle or just find a less volatile relationship with alcohol, this meditation manifesto will set a solid foundation for you to: renegotiate how you feel about drinking connect to your inner child set new boundaries finally achieve your relationship and career goals With an approach rooted in psychology and spiritual study, Unbottled Potential will challenge you to open your mind to the extraordinary possibilities of an alcohol-free life.

Download or read book Ready for Anything written by Barrett Williams and published by Barrett Williams. This book was released on 2023-04-18 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention all readers! Are you Ready for Anything? Disaster can strike at any moment, and it's crucial to be prepared. Our newest eBook, Ready for Anything, is here to guide you through the necessary steps to get prepared for any type of disaster. With 20 informative chapters, this book will take you through everything from assessing your risk to coping with the aftermath of a disaster. Chapter 1 provides an introduction to disaster preparedness and is followed by Chapter 2 which digs deeper into the different types of disasters that you may face. Chapter 3 will help you assess your own risk level, while Chapter 4 guides you through the creation of an emergency plan. In Chapter 5, take the necessary steps in preparing an emergency kit, and learn best practices for storing important documents and information in Chapter 6. The next few chapters cover securing your home and property, making an evacuation plan, and identifying safe places during a disaster. Chapter 10 discusses effective communication strategies during a disaster. We know pets and children are important family members, and Chapters 11 and 12 cover best practices for caring for them during disasters. Chapter 13 discusses strategies for coping with special needs during a disaster. After a disaster strikes, Chapter 14 guides you through dealing with the aftermath, while Chapter 15 emphasizes the importance of rebuilding and recovering. Chapter 16 provides insight into learning from past disasters, and Chapter 17 emphasizes the importance of connecting with local resources for disaster preparedness. During a disaster, it's critical to stay informed, and Chapter 18 outlines various ways to do so. Finally, Chapter 19 helps you put your emergency plan to the test, and Chapter 20 concludes with final thoughts. Never before has disaster preparedness been so important. Get educated and stay prepared with Ready for Anything!

Download or read book Elevate written by Joseph Deitch and published by Greenleaf Book Group Press. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern world that is bursting with data can often make us feel even more lost as we struggle to find meaning and look for the answers to life's mysteries. Joseph Deitch shares his lifelong pursuit of wisdom and growth in an accessible, practical, down-to-earth gift to his readers. Elevate is a celebration of life and the potential that exists for all of us. It provides both answers and insights as it links awareness and action, East and West, ancient and modern, spiritual and scientific. It offers a formula for turning frustration into fascination and provides a universal framework for what works and why, what to do . . . and why we don't.

Download or read book Mindful Athlete written by Sergio Rijo and published by Sergio Rijo. This book was released on 2023-11-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you an athlete seeking to reach the pinnacle of your performance? Do you want to tap into your full potential and achieve greatness in both sports and life? "Mindful Athlete: Mental Conditioning for Peak Performance" is your comprehensive guide to unlocking the power of mindfulness in your athletic journey. This book is your key to elevating your performance by harnessing the incredible potential of your mind. Through the art of mindfulness, you'll discover how to sharpen your focus, develop unwavering resilience, and unlock the path to unparalleled success. The Mindful Athlete explores the intersection of mindfulness and athletics, offering a transformative approach that transcends physical training. It delves into the essence of mindfulness, teaching you how to be fully present in every moment of your athletic endeavors. Whether you're on the field, the track, or the court, this book empowers you to harness the divine presence within you to attain peak performance. You'll embark on a journey through twenty enlightening chapters, each dedicated to a specific aspect of mental conditioning for athletes. From setting clear intentions and visualizing success to handling pressure, managing emotions, and finding your flow state, this book equips you with a treasure trove of tools and techniques to enhance your performance. The Mindful Athlete isn't just about the pursuit of athletic excellence. It's about nurturing a mindset that extends beyond the field, track, or gym. The skills you acquire through mindfulness become an integral part of your everyday life, enriching your relationships, boosting your career, and improving your overall well-being. As you read this book, you'll find yourself immersed in a journey of self-discovery, resilience, and extraordinary achievement. It's a testament to the incredible potential of the human spirit when armed with mindfulness. You'll learn how to bounce back from setbacks, embrace change, and carve a path toward a balanced and fulfilling life both within and beyond athletics. "Mindful Athlete: Mental Conditioning for Peak Performance" is your companion on the path to becoming the best athlete you can be. It's your blueprint for success, resilience, and personal growth. Whether you're an aspiring athlete, a seasoned competitor, or simply someone seeking to enhance your life with mindfulness, this book is your gateway to excellence. Unlock your potential, harness the power of mindfulness, and embark on a transformative journey that transcends the boundaries of sports. The divine presence is within you, waiting to be awakened. Your journey continues, and the best is yet to come!

Download or read book Elevating Your Origins to Love A Guided Journey of Transformation Healing Power written by Susan Drury and published by Hybrid Global Publishing. This book was released on 2023-02-21 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you think of your life as a mixed bag of random events that have shaped your human experience into an unpredictable hit-or-miss filled with periodic (or frequent) frustration, sadness, anger or regret? What if your life was actually a purposeful journey where each experience and exposure represents an opportunity which your body and mind is designed to use for your benefit and growth? What if you could turn any wrong, whether present or past, into a potent right? What if you could elevate anything from your life experience into a source of love? This book offers a variety of ways to understand our basic human blueprint and neuro-biological wiring, and how your original environment deeply affects the beliefs you come to have about so many aspects of yourself, others, and life. Although your perceptions seem to be concrete reality, by weaving the early years of the human experience - often through Susan’s own very personal stories - you will discover that many of your more limited perceptions are transformations-in-waiting. Because you are powerful with potentials far beyond your beginnings, you have the inherent ability to transform any of the so-called wrongs from your experience, into wise understanding. Your life journey is precious and potent. Within these pages, you will discover ways to love yourself beyond any feelings of trauma, disappointment, guilt, anger or regret you may still carry from your earliest years, and emerge free to express more of the unique and powerful person you came here to be. Within a loving, non-judgmental perspective, you are taken through different states of consciousness in order to understand your life as a journey offering continual opportunities of transformation, healing and power. As you are able to connect your deepest dots, both the past and present become transformed. Long-held limitations and pain, even those passed down through earlier generations, dissolve into joy and renewal. Not just a process of personal elevation, this book offers the potential of transformation for humanity itself.

Download or read book From Entrepreneur to Infopreneur written by Stephanie Chandler and published by John Wiley & Sons. This book was released on 2010-12-28 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Infopreneurs sell valuable information online in the form of books, e-books, special reports, audio and video products, seminars, and other media. This definitive guide will show how to master the tools and tactics of the most successful infopreneurs, so you can succeed at producing, marketing, selling, and automating delivery of information products online. This guide comes complete with interviews of successful infopreneurs.