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EBookClubs

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Book El camino del mindfulness

Download or read book El camino del mindfulness written by Zindel Segal and published by Grupo Planeta Spain. This book was released on 2015-01-22 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagínese un programa de 8 semanas que puede ayudarle a superar la depresión, la ansiedad y el estrés, simplemente aprendiendo nuevas formas de responder a sus propios pensamientos y sentimientos. Este es un programa de Terapia Cognitiva Basada en el Mindfulness (TCBM), que ha sido experimentado y que ha demostrado su efectividad en ensayos clínicos realizados en todo el mundo. Ahora usted puede beneficiarse de la TCBM en cualquier momento y lugar, siguiendo las pautas cuidadosamente elaboradas de este libro. Los expertos autores le plantean unas prácticas específicas de mindfulness o atención plena que podrá ejercitar cada semana, así como preguntas que le ayudarán a reflexionar, medios para comprobar sus progresos y valiosos comentarios de otras personas que han llevado a cabo este programa. Este libro es como un mapa, cuidadosamente trazado, que le guiará paso a paso por el camino del cambio.

Book El camino del mindfulness   un plan de 8 semanas para liberarse de la depresi  n y el estr  s emocional

Download or read book El camino del mindfulness un plan de 8 semanas para liberarse de la depresi n y el estr s emocional written by John D. Teasdale and published by Grupo Planeta (GBS). This book was released on 2015 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagínese un programa de 8 semanas que puede ayudarle a superar la depresión, la ansiedad y el estrés, simplemente aprendiendo nuevas formas de responder a sus propios pensamientos y sentimientos. Este es un programa de Terapia Cognitiva Basada en el Mindfulness (TCBM), que ha sido experimentado y que ha demostrado su efectividad en ensayos clínicos realizados en todo el mundo. Ahora usted puede beneficiarse de la TCBM en cualquier momento y lugar, siguiendo las pautas cuidadosamente elaboradas de este libro. Los expertos autores le plantean unas prácticas específicas de mindfulness o atención plena que podrá ejercitar cada semana, así como preguntas que le ayudarán a reflexionar, medios para comprobar sus progresos y valiosos comentarios de otras personas que han llevado a cabo este programa. Este libro es como un mapa, cuidadosamente trazado, que le guiará paso a paso por el camino del cambio.

Book Vencer el estr  s con mindfulness

Download or read book Vencer el estr s con mindfulness written by Shamash Alidina and published by Grupo Planeta Spain. This book was released on 2015-06-23 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Este libro nos enseña lo sencillo que es dominar las técnicas probadas del programa de reducción del estrés basado en el mindfulness. Dicho programa ha ayudado a miles de personas a mejorar su bienestar físico y emocional; en tan solo diez minutos diarios, durante ocho semanas, recorrerás paso a paso una secuencia perfectamente estructurada de meditaciones guiadas y ejercicios de yoga sencillos.

Book Vencer el estr  s con mindfulness

Download or read book Vencer el estr s con mindfulness written by Shamash Alidina and published by Grupo Planeta (GBS). This book was released on 2015 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: ¿El estrés se ha adueñado de tu vida? Libérate de él con este sencillo programa de 8 semanas. Este libro nos enseña lo sencillo que es dominar las técnicas probadas del programa de reducción del estrés basado en el mindfulness. Dicho programa ha ayudado a miles de personas a mejorar su bienestar físico y emocional; en ta n solo diez minutos diarios, durante ocho semanas, recorrerás paso a paso una secuencia perfectamente estructurada de meditaciones guiadas y ejercicios de yoga sencillos.

Book The Phenomenological Mind

Download or read book The Phenomenological Mind written by Shaun Gallagher and published by Routledge. This book was released on 2013-01-11 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Phenomenological Mind is the first book to properly introduce fundamental questions about the mind from the perspective of phenomenology. Key questions and topics covered include: • what is phenomenology? • naturalizing phenomenology and the cognitive sciences • phenomenology and consciousness • consciousness and self-consciousness • time and consciousness • intentionality • the embodied mind • action • knowledge of other minds • situated and extended minds • phenomenology and personal identity. This second edition includes a new preface, and revised and improved chapters. Also included are helpful features such as chapter summaries, guides to further reading, and a glossary, making The Phenomenological Mind an ideal introduction to key concepts in phenomenology, cognitive science and philosophy of mind.

Book Readiness to Change Questionnaire

Download or read book Readiness to Change Questionnaire written by Nick Heather and published by . This book was released on 2001 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Motivational Interviewing  Second Edition

Download or read book Motivational Interviewing Second Edition written by William R. Miller and published by Guilford Press. This book was released on 2002-04-12 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: This bestselling work has introduced hundreds of thousands of professionals and students to motivational interviewing (MI), a proven approach to helping people overcome ambivalence that gets in the way of change. William R. Miller and Stephen Rollnick explain current thinking on the process of behavior change, present the principles of MI, and provide detailed guidelines for putting it into practice. Case examples illustrate key points and demonstrate the benefits of MI in addictions treatment and other clinical contexts. The authors also discuss the process of learning MI. The volume’s final section brings together an array of leading MI practitioners to present their work in diverse settings.

Book Geriatric Psycho Oncology

    Book Details:
  • Author : Jimmie C. Holland
  • Publisher : Oxford University Press
  • Release : 2015-02-03
  • ISBN : 0199361487
  • Pages : 240 pages

Download or read book Geriatric Psycho Oncology written by Jimmie C. Holland and published by Oxford University Press. This book was released on 2015-02-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Geriatric Psycho-Oncology is a comprehensive handbook that provides best practice models for the management of psychological, cognitive, and social outcomes of older adults living with cancer and their families. Chapters cover a wide range of topics including screening tools and interventions, psychiatric emergencies and disorders, physical symptom management, communication issues, and issues specific to common cancer sites. A resource section is appended to provide information on national services and programs. This book features contributions from experts designed to help clinicians review, anticipate and respond to emotional issues that often arise in the context of treating older cancer patients. Numerous cross-references and succinct tables and figures make this concise reference easy to use. Geriatric Psycho-Oncology is an ideal resource for helping oncologists and nurses recognize when it may be best to refer patients to their mental health colleagues and for those who are establishing or adding psychosocial components to existing clinics.

Book Secure the Soul

    Book Details:
  • Author : Kevin Lewis O'Neill
  • Publisher : Univ of California Press
  • Release : 2015-01-16
  • ISBN : 0520960092
  • Pages : 301 pages

Download or read book Secure the Soul written by Kevin Lewis O'Neill and published by Univ of California Press. This book was released on 2015-01-16 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I’m not perfect," Mateo confessed. "Nobody is. But I try." Secure the Soul shuttles between the life of Mateo, a born-again ex-gang member in Guatemala and the gang prevention programs that work so hard to keep him alive. Along the way, this poignantly written ethnography uncovers the Christian underpinnings of Central American security. In the streets of Guatemala City—amid angry lynch mobs, overcrowded prisons, and paramilitary death squads—millions of dollars empower church missions, faith-based programs, and seemingly secular security projects to prevent gang violence through the practice of Christian piety. With Guatemala increasingly defined by both God and gangs, Secure the Soul details an emerging strategy of geopolitical significance: regional security by way of good Christian living.

Book A Faith of Our Own

    Book Details:
  • Author : Sharon Kim
  • Publisher : Rutgers University Press
  • Release : 2010
  • ISBN : 0813547261
  • Pages : 213 pages

Download or read book A Faith of Our Own written by Sharon Kim and published by Rutgers University Press. This book was released on 2010 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Second-generation Korean Americans, demonstrating an unparalleled entrepreneurial fervor, are establishing new churches with a goal of shaping the future of American Christianity. A Faith of Our Own investigates the development and growth of these houses of worship, a recent and rapidly increasing phenomenon in major cities throughout the United States. Including data gathered over ten years at twenty-two churches, it is the most comprehensive study of this topic that addresses generational, identity, political, racial, and empowerment issues

Book Islam  Kurds and the Turkish Nation State

Download or read book Islam Kurds and the Turkish Nation State written by Christopher Houston and published by Routledge. This book was released on 2020-05-26 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can Islamism, as is often claimed, truly unite Muslim Turks and Kurds in a discourse that supersedes ethnicity? This is a volatile and exciting time for a country whose long history has been characterized by dramatic power play. Evolving out of two years of fieldwork in Istanbul, this book examines the fragmenting Islamist political movement in Turkey. As Turkey emerges from a repressive modernizing project, various political identities are emerging and competing for influence. The Islamist movement celebrates the failure of Western liberalism in Turkey and the return of politics based on Muslim ideals. However, this vision is threatened by Kurdish nationalism and the country's troubled past. Is Islamist multiculturalism even possible? The ethnic tensions surfacing in Turkey beg the question whether the Muslim Turks and Kurds can find common ground in religion. Houston argues that such unification depends fundamentally upon the flexibility of the rationale behind the Islamist movement's struggle.

Book Managing Multicultural Lives

Download or read book Managing Multicultural Lives written by Pawan Dhingra and published by Stanford University Press. This book was released on 2007 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines how second generation Asian American professionals bring together contrasting identities in the cultural spaces of daily life, and the implications for theories of immigrant adaptation and stratification.

Book The Stormy Search for the Self

Download or read book The Stormy Search for the Self written by Christina Grof and published by Penguin. This book was released on 1992-06-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people are undergoing a profound personal transformation associated with spiritual opening. Under favorable circumstances, this process results in emotional healing, a radical shift in values, and a profound awareness of the mystical dimension of existence. For some, these changes are gradual and relatively smooth, but for others they can be so rapid and dramatic that they interfere with effective everyday functioning, creating tremendous inner turmoil. Unfortunately, many traditional health-care professionals do not recognize the positive potential of these crises; they often see them as manifestations of mental disease and repsond with stigmatizing labels, suppressive drugs, and even institutionalization. In The Stormy Search for the Self, Christina and Stanislav Grof, the world's foremost authorities on the subject of spiritual emergence, draw on years of dramatic personal and professional experience with transformative states to explore these "spiritual emergencies," altered states so powerful they threaten to overwhelm the individual's oridinary reality. This book will provide insights, assurances, and practical suggestions for those who are experiencing or have experienced such a crisis, for their families and friends, and for mental-health professionals. It is also a valuable guide for anyone involved in personal transformation whose experiences, though generally untraumatic, may still at times be bewildering or disorienting.

Book Sexual Politics in Indonesia

Download or read book Sexual Politics in Indonesia written by S. Wieringa and published by Springer. This book was released on 2002-05-21 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book analyzes the interaction between nationalism, feminism and socialism in Indonesia since the beginning of the twentieth century until the New Order State of President Suharto. The focus is on the communist women's organization Gerwani, which was by 1965 the largest communist women's organization in the non-communist world. Gerwani members combined feminist demands such as a reform of the marriage law with an insistence upon a political role for women. The organization was destroyed in a campaign of sexual slander orchestrated by the military under General Suharto. Hundreds of thousands of people were killed. President Sukarno lost his power and General Suharto took over.

Book Religion on the Edge

    Book Details:
  • Author : Courtney Bender
  • Publisher : Oxford University Press, USA
  • Release : 2013
  • ISBN : 0199938644
  • Pages : 312 pages

Download or read book Religion on the Edge written by Courtney Bender and published by Oxford University Press, USA. This book was released on 2013 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The thirteen essays in this volume offer a challenge to conventional scholarly approaches to the sociology of religion. They urge readers to look beyond congregational settings, beyond the United States, and to religions other than Christianity, and encourage critical engagement with religion's complex social consequences. By expanding conceptual categories, the essays reveal how aspects of the religious have always been part of allegedly non-religious spaces and show how, by attending to these intellectual blindspots, we can understand aspects of identity, modernity, and institutional life that have long been obscured. Religion on the Edge addresses a number of critical questions: What is revealed about the self, pluralism, or modernity when we look outside the U.S. or outside Christian settings? What do we learn about how and where the religious is actually at work and what its role is when we unpack the assumptions about it embedded in the categories we use? Religion on the Edge offers groundbreaking new methodologies and models, bringing to light conceptual lacunae, re-centering what is unsettled by their use, and inviting a significant reordering of long-accepted political and economic hierarchies. The book shows how social scientists across the disciplines can engage with the sociology of religion. By challenging many of its long-standing empirical and analytic tendencies, the contributors to this volume show how their work informs and is informed by debates in other fields and the analytical purchase gained by bringing these many conversations together. Religion on the Edge will be a crucial resource for any scholar seeking to understand our post-modern, post-secular world.

Book Spiritual Marketplace

Download or read book Spiritual Marketplace written by Wade Clark Roof and published by Princeton University Press. This book was released on 2001-07-02 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: In large chain bookstores the "religion" section is gone and in its place is an expanding number of topics including angels, Sufism, journey, recovery, meditation, magic, inspiration, Judaica, astrology, gurus, Bible, prophesy, evangelicalism, Mary, Buddhism, Catholicism, and esoterica. As Wade Clark Roof notes, such changes over the last two decades reflect a shift away from religion as traditionally understood to more diverse and creative approaches. But what does this splintering of the religious perspective say about Americans? Have we become more interested in spiritual concerns or have we become lost among trends? Do we value personal spirituality over traditional religion and no longer see ourselves united in a larger community of faith? Roof first credited this religious diversity to the baby boomers in his bestselling A Generation of Seekers (1993). He returns to interview many of these people, now in mid-life, to reveal a generation with a unique set of spiritual values--a generation that has altered our historic interpretations of religious beliefs, practices, and symbols, and perhaps even our understanding of the sacred itself. The quest culture created by the baby boomers has generated a "marketplace" of new spiritual beliefs and practices and of revisited traditions. As Roof shows, some Americans are exploring faiths and spiritual disciplines for the first time; others are rediscovering their lost traditions; others are drawn to small groups and alternative communities; and still others create their own mix of values and metaphysical beliefs. Spiritual Marketplace charts the emergence of five subcultures: dogmatists, born-again Christians, mainstream believers, metaphysical believers and seekers, and secularists. Drawing on surveys and in-depth interviews for over a decade, Roof reports on the religious and spiritual styles, family patterns, and moral vision and values for each of these subcultures. The result is an innovative, engaging approach to understanding how religious life is being reshaped as we move into the next century.

Book Behind the Backlash

    Book Details:
  • Author : Lori Peek
  • Publisher : Temple University Press
  • Release : 2011
  • ISBN : 1592139841
  • Pages : 230 pages

Download or read book Behind the Backlash written by Lori Peek and published by Temple University Press. This book was released on 2011 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Muslim-American identity has been shaped by 9/11 and its after-effects.