Download or read book Current Approaches in Physiotherapy written by Nazan ÖZTÜRK and published by Akademisyen Kitabevi. This book was released on 2019-03-05 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Foam Roller Egzersiz S resinin Dikey S rama Performans Ve Esneklik zerine Akut Etkileri Serpil SAL AL written by Doç. Dr. İsa SAĞIROĞLU and published by Efe Akademi Yayınları. This book was released on 2020-12-01 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bu kitap Trakya Üniversitesi Sağlık Bilimleri Enstitüsü Beden Eğitimi ve Spor Anabilim Dalı’nda yürütülmüş olan “İyi Antrenmanlı Bayan Voleybolcularda Kendi Kendine Uygulanan Miyofasiyal Gevşetme Egzersiz Süresinin Dikey Sıçrama Performansı Ve Esneklik Üzerine Akut Etkisi” isimli Yüksek Lisans tezinden türetilmiştir. Bu kitapta fasya, miyofasiyal gevşetme, self-miyofasiyal gevşetme teknikleri ve atletik performans ilişkisi hakkında genel bilgiler yer almaktadır. Ayrıca kadın voleybolcularda miyofasiyal gevşetme tekniği olan foam roller egzersizi sonrası esneklik ve dikey sıçrama performansı ile ilgili deneysel çalışmaya ait bilgilere yer verilmiştir.
Download or read book Contemporary Educational Researches Theory and Practice in Education written by Nevide Akpinar Dellal and published by BoD – Books on Demand. This book was released on 2019-12-27 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contemporary Educational Researches: Theory and Practice in Education.
Download or read book Manuel Terapi written by Brian R Mulligan and published by Hiperlink eğit.ilet.yay.san.tic.ve ltd.sti.. This book was released on 2015-05-10 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bu kitap benim tekniklerimi okuyuculara aktarmak ve izah etmek amacıyla yazılmıştır. Kitabın içerisinde konuyla ilişkili temel anatomi ve biyomekani gibi konulara yer verilebilirdi ancak bu temel bilgiler, kitabın hedef kitlesi olan fizyoterapistlerce oldukça iyi bilinmekte ve bu konuda yayınlanmış pek çok kitap bulunmaktadır.
Download or read book T m Y nleri le Proktoloji written by Tuba ERÜRKER ÖZTÜRK and published by Akademisyen Kitabevi. This book was released on 2022-06-02 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Body Has Its Reasons written by Therese Bertherat and published by Simon and Schuster. This book was released on 2018-07-17 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revolutionary and highly readable book, Thérèse Bertherat and Carol Bernstein shatter myths about traditional exercise and health. They introduce movement that is based on a profound selfawareness, freeing us from our limiting attitudes about ourselves and our bodies. Strangers to our own bodies, many of us spend our adult lives suffering from tensions and chronic aches and pains--problems that have no apparent genesis or solution. In repeating habitual patterns of movement, we ignore the range of possibilities available to us, so that the body suppresses and eventually forgets its natural grace and integration. Employing traditional exercises to alleviate the symptoms of a round stomach, a bad back, and muscles that ache after sports, we often force the body to act against itself and perpetuate our discomfort. A physical therapist and teacher of movement in Europe, Bertherat takes the reader through a series of precise, gentle, organic movements. These “anti-exercises” develop the body’s range and freedom of movement, releasing constraints and reawakening dormant muscles. By using the appropriate energy for each gesture, they bring relief from a multitude of ills, at the same time awakening the senses and sharpening perceptions. The Body Has Its Reasons offers a realistic alternative to conventional body work that can help you become more efficient, creative, and self-confident. It can increase your intellectual capacity as well as your athletic ability and free you of sexual problems, including frigidity and impotence. No matter what your age, the information in these pages can help you release the beautiful and well-made individual that you were meant to be.
Download or read book Physical Culture of the Emerson College of Oratory Boston written by Charles Wesley Emerson and published by . This book was released on 1891 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Exercise for Mood and Anxiety Disorders written by Jasper A. J. Smits and published by Oxford University Press. This book was released on 2009-06-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Research has shown that individuals who exercise regularly have less stress, less anxiety, less depression, and less substance use problems than those who don't. Studies have also shown that exercise can help combat the effects of depression and anxiety. Designed to be used in conjunction with visits to your clinician, this workbook helps you plan an exercise program and provides strategies for following through with your exercise goals. The workbook is structured to help you prevent mood disturbances from blocking the very activities that can help you feel better. During the course of this program, you will be introduced to some of the situational factors that can interfere with establishing a successful exercise routine. With the help of your therapist, you will learn how to overcome these factors, as well as how to set up your environment so that exercise is successful and rewarding. In addition to information on how to start and maintain an exercise program, this workbook comes complete with worksheets and logs for scheduling and tracking your physical activity. Strategies for managing your thinking patterns are also provided and will help you boost your motivation and break through barriers to exercise.
Download or read book Exercise for Mood and Anxiety Disorders written by Jasper A. J. Smits and published by Treatments That Work. This book was released on 2009 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This therapist guide provides guidance for care providers who want to apply exercise-based interventions to their treatment of patients with mood and anxiety disorders. The interventions described can be applied in a variety of settings ranging from primary care to specialty care in the context of psychological, psychiatric, nursing, or social work settings. Treatment is organised around a weekly prescribed activity programme, with an emphasis on teaching patients strategies for staying motivated and organised in order to ensure adherence to the programme.
Download or read book Therapeutic Stretching in Physical Therapy written by Eyal Lederman and published by Elsevier Health Sciences. This book was released on 2013-08-19 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepared by an international authority, Therapeutic Stretching: Towards a Functional Approach offers a highly accessible account of the latest information regarding the role of therapeutic stretching in the management of restricted range of movement (ROM) disorders. Richly illustrated throughout, this exciting new volume covers the physiological basis of stretching, explores its classification and examines what is normal and abnormal in terms of ROM. Chapters then explain the processes that are associated with ROM loss and recovery as well as what makes stretching effective. The experience of pain, sensitization and pain tolerance in relation to stretching and ROM recovery are also discussed. Embracing the latest scientific research, this revolutionary book debunks many traditionally accepted stretching theories and associated techniques and supplants them with a more robust, scientifically valid system of practice. Accompanied by a range of practical on-line videos and over 150 photographs, this volume will be ideal for all manual and physical therapists, sports and personal trainers, and athletes who require special movement ranges. "This is a highly enjoyable and well presented book that I recommend for any clinician from student to experienced practitioner. It is suitable for all physiotherapists, manual therapists, sports physiotherapists/therapists, strength and conditioning coaches, sports scientists, athletes and patients who would like to understand, recover and improve their range and ease of movement." Reviewed by: Jimmy Reynolds, Head of Sports Medicine - Academy, Ipswich Town Football Club, Date: Oct 14 Helps transform thinking about the therapeutic value of stretching and how it is best applied in the clinical setting Examines the difference between therapeutic and recreational stretching Focuses on the use of stretching in conditions where individuals experience a loss in range of movement (ROM) Explores what makes stretching effective, identifying behaviour as a main driving force for adaptive changes Discusses the experience of pain, sensitization and pain tolerance in relation to stretching and ROM recovery Contains over 150 photographs and 45 minutes of video describing this new revolutionary approach Applicable to a variety of perspectives including osteopathy, chiropractic, physical therapy, sports and personal trainers Ideal for experienced practitioners as well as those taking undergraduate and postgraduate courses
Download or read book RMCD Abstract Ebook written by Rekonstrüktif Mikrocerrahi Derneği and published by Rekonstrüktif Mikrocerrahi Derneği. This book was released on with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Y KD L Sa l k Bilimleri ngilizce S nav Haz rl k Kitab written by Hidayet Tuncay and published by Tuncay (Yayıncılık) Publishing. This book was released on 2019-01-01 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kitap toplam 4 ana bölümden oluşmaktadır: YÖKDİL Gramer Tekrar ve Alıştırma Çalışmaları Bu bölümde, sınava hazırlananların gereksinim duyabilecekleri toplam 10 temel konuyu kapsamakta ve her konu kısa kısa anlatılarak toplam 400 alıştırma ve küçük sınav ve bölüm sonun da gramerin genel konularını içeren, 100 sorudan oluşan bir test verilmiştir. YÖKDİL Sınav Hazırlık Stratejileri Sınavı oluşturan 8 bölüm ayrı ayrı değerlendirilmiş ve birer örnekle anlatılarak, konuya ilişkin çeşitli stratejiler verilmiştir. Burada verilen stratejiler tamamen akademik anlamda ele alınmıştır, ancak kişisel olarak geliştirilmiş olan çalışma ve sınav stratejilerine değinilmemiştir. Söz konusu stratejilerin kişisel stratejilerle birlikte ele alınması ve uygulanması sınavda başarı olasılığının artmasına yardımcı olacaktır. YÖKDİL Sağlık Bilimleri İngilizce Deneme Sınavları Bu bölüm kitabın neredeyse üçte ikisini kapsamaktadır ve kitabın ana unsuru denilebilir. Her biri özgün kaynaklardan özenle seçilmiş konulardan ve kelime bilgisinden oluşan ve hiçbir yerde yayınlanmamış olan 10 adet sınavdan meydana gelmektedir. Toplam 800 soru verilmiş olup, seçilen sözcükler, cümleler ve okuma parçalarının Sağlık Bilimleri alanındaki akademisyen ve çalışanların sınava hazırlanmalarında yardımcı olması hedeflenmiştir. Özgün Sınavların hazırlanmasında, önceden çıkmış ve yayınlanmış sınavların temel konuları ve sistemi özenle takip edilmiştir. Cevap Anahtarı Bu bölümde kitapta yer alan gramer alıştırmaları, testleri ve YÖKDİL Sağlık Bilimleri İngilizce Deneme Sınavlarının tüm cevapları seçeneklerdeki ifadelerle birlikte verilmiştir.
Download or read book Handbook of Therapy written by Oliver Thomas Osborne and published by . This book was released on 2015-10-17 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Handbook of therapy written by Oliver Thomas Osborne and published by . This book was released on 1915 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hormone Use and Abuse by Athletes written by Ezio Ghigo and published by Springer Science & Business Media. This book was released on 2010-10-28 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical activity exerts an important influence on the endocrine system, modulating synthesis and secretion of several hormones. Almost every organ and system in the body is affected by physical activity and exercise, mainly through the endocrine and neuroendocrine system. Mode, intensity, and duration of the exercise bout, age, gender and fitness level of the individual as well as environmental and psychological factors may affect the endocrine response to physical activity. On the other hand, several hormones are able to influence physical performance and body composition. Thus, a bi-univocal interrelationship between exercise and hormones exists. In this book new developments on metabolic and endocrine response to exercise are revised and introduce the "hot topic" of hormonal doping in sports. In the past decades, hormone abuse has become a widespread habit among professional and – most of all and more frequently – recreational athletes. A substantial part of this volume is devoted to the effects of exogenous hormones on performance. Anabolic steroids, growth hormone and erythropoietin properties, use and misuse in sports are widely described. Specific methods to detect hormone abuse are presented and discussed. The contributors to this volume are well-known experts and dedicated researchers in the fields of sports medicine and endocrinology, endocrine physiology, pharmacology, and doping detection. The purpose of this volume is to provide all professionals involved in sports medicine and endocrinology a state-of-the-art overview of the complex interactions between physical activity and the endocrine system and to focus on hormone abuse in sports at competitive and recreational level highlighting its negative consequences for long-term health.
Download or read book Handbook of Therapy written by Oliver Thomas Osborne and published by . This book was released on 1918 with total page 766 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Handbook of Therapy written by Oliver Thomas Osborne and published by . This book was released on 1915 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt:
