Download or read book Bolted Joint Engineering written by Tomotsugu Sakai and published by Beuth Verlag. This book was released on 2008-01-29 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dieses englischsprachige Fachbuch beschreibt ausführlich die Gestaltung und Herstellung von Schraubverbindungen und untersucht Fehlerquellen in häufig angewandten Schraubverbindungen - eine ausgezeichnete Hilfe bei der Entscheidung für die richtige Schraubverbindung in jeder Situation. Mit praxisnahen Übungen zur Berechnung von Schraubverbindungen ist es insbesondere auch für Studenten der Ingenieurwissenschaften und Berufsanfänger ein profunder Einstieg in die Materie, der für einen differenzierten Umgang mit Schraubverbindungen sensibilisiert. Für Ingenieure ist das Buch ein Basiswerk, das eine wichtige Rolle in der beruflichen Weiterentwicklung spielen kann.
Download or read book Eccentric Exercise written by Hans Hoppeler and published by Routledge. This book was released on 2014-08-21 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eccentric muscle contraction, during which a muscle lengthens while under tension, is a fundamental process of human movement but a surprisingly under-researched area of exercise science. Evidence suggests that training programmes which incorporate both eccentric and concentric contractions can result in greater strength gains than concentric contractions alone, and this clearly has important implications for training and rehabilitation in sport and health. In Eccentric Exercise, leading international sport scientist Hans Hoppeler introduces the fundamental physiology and pathophysiology of eccentric muscle work, and explores the key applications of eccentric exercise in sport, rehabilitation and health. The book examines the molecular mechanisms responsible for tissue and organismic adaptations and discusses eccentric muscle-related pathology, specifically delayed onset muscle soreness. It assesses the use of eccentric exercise training in the treatment of certain disease states such as chronic obstructive pulmonary disease, heart insufficiency and sarcopenia, while a concluding chapter points to open research questions, shows the limits of the available data and highlights problems with current exercise modalities. This book is important reading for all sport and exercise scientists, clinicians working in rehabilitation, and high-level strength and conditioning coaches and trainers.
Download or read book Mechanics of Materials written by Mansfield Merriman and published by . This book was released on 1905 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Essentials of Eccentric Training written by Len Kravitz and published by Human Kinetics. This book was released on 2015-04-27 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essentials of Eccentric Training is the first comprehensive resource covering this innovative approach to resistance training and conditioning that produces extraordinary results. Backed by evidence-based studies and readily incorporated into training programs, eccentric training provides greater intensity to help individuals push past plateaus and increase muscular strength, endurance, and power. Using eccentric training, strength and conditioning professionals and personal trainers can also help their clients improve metabolism, manage their weight, and facilitate injury rehabilitation. The text provides the physiological explanations, exercises, and sample programs beneficial to introducing eccentric training into clients’ workouts. All facets of this exciting, power-generating modality are detailed by veteran international fitness expert Len Kravitz and champion bodybuilder and personal trainer Aaron Bubbico, who use eccentric training not only with clients but also in their own exercise regimens. The practical information in the book is supported by special features: • 70 eccentric training exercises are demonstrated through full-color photos and detailed instructions to properly illustrate techniques and minimize risk of injury. • A selection of 46 online exercise videos explain more complex workout techniques to ensure exercises are properly performed to maximize results. Symbols throughout the book indicate when videos are available online. • A selection of 24 sample workout plans, six case study workouts, and two sample eight-week training programs provide professionals with a strong starting point to build programs for their clients. • An appendix lists foundational resistance training exercises across seven popular sports. • An exercise finder categorized by muscle group makes selecting the right exercises for each client easy. After establishing a foundation of muscular physiology, the first chapters of Essentials of Eccentric Training explain the three unique ways of using eccentric training: eccentric emphasis, supramaximal training, and the two-up/one-down method. The next two chapters address specific effects of the training method: how it bolsters postworkout metabolic rate and how to minimize delayed-onset muscle soreness. The book’s final six chapters contain exercises and program designs specifically for muscular strength, muscular endurance, explosive power, weight loss, muscle size, and rehabilitation. Essentials of Eccentric Training imparts every aspect of this groundbreaking training system and its benefits in resistance exercise programs. The method presents boundless opportunities for strength and conditioning specialists and exercise professionals who work with athletes and exercise enthusiasts of all ages and fitness levels.
Download or read book Structural Design for the Stage written by Alys Holden and published by CRC Press. This book was released on 2015-02-20 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: The follow-up to the 2000 Golden Pen Award-winning Structural Design for the Stage, this second edition provides the theater technician with a foundation in structural design, allowing an intuitive understanding of "why sets stand up." It introduces the basics of statics and the study of the strength of materials as they apply to typical scenery, emphasizing conservative approaches to real world examples. This is an invaluable reference for any serious theatre technician throughout their career, from the initial study of the fundamental concepts, to the day-to-day use of the techniques and reference materials. Now in hardcover, with nearly 200 new pages of content, it has been completely revised and updated to reflect the latest recommended practices of the lumber and steel industries, while also including aluminum design for the first time.
Download or read book Design of Wood Structures ASD LRFD Eighth Edition written by Donald E. Breyer and published by McGraw Hill Professional. This book was released on 2019-09-13 with total page 1008 pages. Available in PDF, EPUB and Kindle. Book excerpt: The leading wood design reference—thoroughly revised with the latest codes and data Fully updated to cover the latest techniques and standards, the eighth edition of this comprehensive resource leads you through the complete design of a wood structure following the same sequence used in the actual design/construction process. Detailed equations, clear illustrations, and practical design examples are featured throughout the text. This up-to-date edition conforms to both the 2018 International Building Code (IBC) and the 2018 National Design Specification for Wood Construction (NDS). Design of Wood Structures-ASD/LRFD, Eighth Edition, covers:•Wood buildings and design criteria•Design loads•Behavior of structures under loads and forces•Properties of wood and lumber grades•Structural glued laminated timber•Beam design and wood structural panels•Axial forces and combined loading•Diaphragms and shearwalls•Wood and nailed connections•Bolts, lag bolts, and other connectors•Connection details and hardware•Diaphragm-to-shearwall anchorage•Requirements for seismically irregular structures•Residential buildings with wood light frames
Download or read book The Theory and Practice of Modern Framed Structures written by John Butler Johnson and published by . This book was released on 1904 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Measurement and Analysis of Human Locomotion written by Vladimir Medved and published by Springer Nature. This book was released on 2022-01-23 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book addresses instruments, methodologies and diagnostic methods used to evaluate and diagnose human movement, locomotion and physical status in general. Starting from historical perspective, the idea of understanding human locomotion by applying technical measurement devices and incorporating measurement data into physical representation of gross body movement is presented and explained, an approach known as inverse dynamics. With this approach as a kind of umbrella concept, components of measurement systems including relevant signal and data processing methods are described. Modern instruments to capture body movement by measuring its kinematics, kinetics and surface electromyography (sEMG) are thus described; all systems being used dominantly—if not exclusively—in a movement analysis laboratory setting. Focusing mainly on human posture and gait, but including also examples of movement patterns from selected kinesiological and sports activities, the book attempts to present essentials of biomechanics and biomedical engineering approach to this subject matter. It illustrates how data collected and elaborated by modern engineering technology can complement traditional expert knowledge of a kinesiologist or a medical doctor. The book is applicable in the fields of sports, physical activities, as well as in medical diagnostics and rehabilitation. The examples of this book’s practical application might be in evaluation of efficiency of human gait, in evaluation of skeletal muscle fatigue in physical exercise, in biomechanical diagnostics of traumatological conditions requiring orthopaedic treatment and the like. This book can also be used in planning and executing research endeavours, particularly in a clinical context as a reference for various diagnostics procedures. It presents the lecture notes of a course carrying the same name within Medical Studies in English at the University of Zagreb for more than a decade.
Download or read book Proceedings of the Annual Convention of the American Institute of Architects written by American Institute of Architects and published by . This book was released on 1895 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vol. for 1906/07 includes proceedings of the celebration of the fiftieth anniversary of the foundation of the Institute.
Download or read book Proceedings of the Annual Convention of the American Institute of Architects written by and published by . This book was released on 1895 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book LRFD Design and Construction of Shallow Foundations for Highway Bridge Structures written by and published by Transportation Research Board. This book was released on 2010 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report develops and calibrates procedures and modifies the AASHTO LRFD Bridge Design Specifications, Section 10-Foundations for the Strength Limit State Design of Shallow Foundations. The material in this report will be of immediate interest to bridge engineers and geotechnical engineers involved in the design of shallow foundations.
Download or read book Track Field written by Heiko Strüder and published by Meyer & Meyer Sport. This book was released on 2023-04-01 with total page 1314 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is officially certified by World Athletics (WA) and is the most comprehensive guide on track & field currently available. Track & Field outlines in detail the cross-disciplinary aspects of training and presents the information as small training theory, which enhances understanding of the special training and movement theory of the various disciplines also presented. Introduced in this book are the basics of training theory, such as main motor stress forms; adaptation and performance; training control; training methods; and general training concepts. The comprehensive training content also includes 96 games and exercises for coordination, flexibility, and strength development. The book goes even further than training method by presenting comparisons of different disciplines, history of training, competition rules, phase structure, and technique, all backed by sports science. It is a textbook for all athletes, coaches, trainers, and sports students and teachers from youth athletics to high-performance training. Also included is a foreword by WA president, Sebastian Coe.
Download or read book Railway Age Gazette written by and published by . This book was released on 1912 with total page 1668 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Supreme Court written by and published by . This book was released on 1917 with total page 1190 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Engineering Contracting written by and published by . This book was released on 1914 with total page 1392 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Engineering Record Building Record and Sanitary Engineer written by Charles Frederick Wingate and published by . This book was released on 1916 with total page 844 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mechanical Engineers Handbook written by Kent and published by . This book was released on 1915 with total page 1434 pages. Available in PDF, EPUB and Kindle. Book excerpt:
