Download or read book Discipline Equals Freedom written by Jocko Willink and published by St. Martin's Press. This book was released on 2020-10-13 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier. Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals--but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM

Download or read book Discipline Equals Freedom written by Jocko Willink and published by St. Martin's Press. This book was released on 2017-10-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Navy SEAL, #1 New York Times bestselling author, and host of the top-rated JOCKO PODCAST, the ultimate book on motivation

Download or read book Discipline Equals Freedom written by Jocko Willink and published by St. Martin's Press. This book was released on 2017-10-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller! FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals—but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. Within these pages discover the keys to becoming stronger, smarter, faster, and healthier. There is only one way to achieve true freedom: The Way of Discipline. Read this book and find The Way.

Download or read book Extreme Ownership written by Jocko Willink and published by St. Martin's Press. This book was released on 2017-11-21 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: An updated edition of the blockbuster bestselling leadership book that took America and the world by storm, two U.S. Navy SEAL officers who led the most highly decorated special operations unit of the Iraq War demonstrate how to apply powerful leadership principles from the battlefield to business and life. Sent to the most violent battlefield in Iraq, Jocko Willink and Leif Babin’s SEAL task unit faced a seemingly impossible mission: help U.S. forces secure Ramadi, a city deemed “all but lost.” In gripping firsthand accounts of heroism, tragic loss, and hard-won victories in SEAL Team Three’s Task Unit Bruiser, they learned that leadership—at every level—is the most important factor in whether a team succeeds or fails. Willink and Babin returned home from deployment and instituted SEAL leadership training that helped forge the next generation of SEAL leaders. After departing the SEAL Teams, they launched Echelon Front, a company that teaches these same leadership principles to businesses and organizations. From promising startups to Fortune 500 companies, Babin and Willink have helped scores of clients across a broad range of industries build their own high-performance teams and dominate their battlefields. Now, detailing the mind-set and principles that enable SEAL units to accomplish the most difficult missions in combat, Extreme Ownership shows how to apply them to any team, family or organization. Each chapter focuses on a specific topic such as Cover and Move, Decentralized Command, and Leading Up the Chain, explaining what they are, why they are important, and how to implement them in any leadership environment. A compelling narrative with powerful instruction and direct application, Extreme Ownership revolutionizes business management and challenges leaders everywhere to fulfill their ultimate purpose: lead and win.

Download or read book Way of the Warrior Kid written by Jocko Willink and published by Feiwel and Friends Book. This book was released on 2017-05-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this first book of a new illustrated middle grade series by a #1 New York Times bestselling author, Marc learns to become a Warrior Kid after his uncle Jake, a Navy SEAL, comes to stay for the summer.

Download or read book The Dichotomy of Leadership written by Jocko Willink and published by St. Martin's Press. This book was released on 2024-10-01 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT #1 NATIONAL BESTSELLER From the #1 New York Times bestselling authors of Extreme Ownership comes a revolutionary approach to help leaders recognize and attain the leadership balance crucial to victory. More than three million readers of Extreme Ownership learned to apply combat-proven leadership lessons from authors Jocko Willink and Leif Babin. Now, in the new edition of the sequel, Willink and Babin dive deeper into the most challenging aspect of leading people: The Dichotomy of Leadership. This most difficult—and essential— element of leadership requires finding the balance between the forces that pull at every leader in opposite directions. Humbling lessons learned in combat and in teaching leadership to the next generation of SEAL leaders, highlighted for the authors with crystal clarity what works and what doesn’t. As leadership consultants to over 1600 companies and organizations across the U.S. and multiple countries, they have worked with thousands of leaders across the full spectrum of industries in the business world. Through dynamic examples from their combat and training experiences in the SEAL Teams and vignettes from the business arena, Willink and Babin demonstrate how each leadership concept applies on the battlefield, in business, and in life. With a new Foreword and Q&A section, this revised edition of Dichotomy provides the crucial insight and awareness necessary for leaders to understand when to lead and when to follow, when to focus and when to detach, when to tighten the reins and when to let the team run, when to aggressively maneuver and when to be prudent. In The Dichotomy of Leadership, the authors deliver a book that rivals Extreme Ownership with life-changing guidance that should be essential reading for every leader and every team for generations. Understanding how to maintain balance enables leaders to most effectively lead, accomplish their mission, and achieve the ultimate goal of every team: Victory.

Download or read book Marc s Mission written by Jocko Willink and published by Feiwel and Friends. This book was released on 2018-04-24 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times-bestselling author Jocko Willink delivers a second powerful and empowering Way of the Warrior Kid book about finding your inner strength and being the best you can be, even in the face of adversity in Marc's Mission.

Download or read book The Code the Evaluation the Protocols written by Jocko Willink and published by . This book was released on 2020-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A written guide that provides readers with the insights, self evaluations and tools to optimize themselves, prevail over mediocracy and become their best possible self.

Download or read book Parenting Without Borders written by Christine Gross-Loh Ph.D and published by Penguin. This book was released on 2014-07-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eye-opening guide to the world’s best parenting strategies Research reveals that American kids lag behind in academic achievement, happiness, and wellness. Christine Gross-Loh exposes culturally determined norms we have about “good parenting,” and asks, Are there parenting strategies other countries are getting right that we are not? This book takes us across the globe and examines how parents successfully foster resilience, creativity, independence, and academic excellence in their children. Illuminating the surprising ways in which culture shapes our parenting practices, Gross-Loh offers objective, research-based insight such as: Co-sleeping may promote independence in kids. “Hoverparenting” can damage a child’s resilience. Finnish children, who rank among the highest academic achievers, enjoy multiple recesses a day. Our obsession with self-esteem may limit a child’s potential.

Download or read book Final Spin written by Jocko Willink and published by St. Martin's Press. This book was released on 2021-11-09 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NATIONAL BESTSELLER #1 New York Times bestselling author Jocko Willink’s fast-paced thriller Final Spin: a story of love, brotherhood, suffering, happiness, and sacrifice. A story about life. Johnny... Shouldn’t be in a dead-end job. Shouldn’t be in a dead-end bar. Shouldn’t be in a dead-end life. But he is. It’s a hamster wheel existence. Stocking warehouse store shelves by day, drinking too much whiskey and beer by night. In between, Johnny lives in his childhood home, making sure his alcoholic mother hasn’t drunk herself to death, and looking after his idiosyncratic older brother Arty, whose world revolves around his laundromat job. Rinse and repeat. Then Johnny’s monotonous life takes a tumble. The laundromat where Arty works, and the one thing that gives him happiness, is about to be sold. Johnny doesn't want that to happen, so he takes measures into his own hands. Johnny, along with his friend, Goat, come up with a plan to get the money to buy the laundromat. But things don’t always go as planned...

Download or read book Leadership Strategy and Tactics written by Jocko Willink and published by St. Martin's Press. This book was released on 2023-10-03 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant #1 New York Times, #1 Wall Street Journal, #1 USA Today bestseller answers the world’s most complex question: How do you lead? Leadership is the most challenging of human endeavors. It is often misunderstood. It can bewilder, mystify, and frustrate even the most dedicated practitioners. Leaders at all levels are often forced to use theoretical guesswork to make decisions and lead their troops. IT DOESN’T HAVE TO BE THAT WAY. There are principles that can be applied and tenets that can be followed. There are skills that can be learned and maneuvers that can be practiced and executed. There are leadership strategies and tactics that have been tested and proven on the battlefield, in business, and in life. Retired U.S. Navy SEAL officer Jocko Willink delivers his powerful and pragmatic leadership methodology, which teaches how to lead any team in any situation to victory. This new expanded edition contains a protocol to develop and hone critical decision-making instincts and make them habitual.

Download or read book Emotional Intelligence Equals Leadership written by Jocko Carnegie and published by Independently Published. This book was released on 2019-08-02 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** Buy the paperback version of this book and get the kindle version FREE ** Do you want to understand how your body and mind relate? The two key attributes that will make you achieve your goals? Or maybe you want to understand the 5 stages of decision making and who is a self-disciplined and self-willed person? Most people have not known the secrete to live a fulfilled and happier life. If you want to become a successful leader in your respective area, then you should brace yourself to deal with some tough circumstances and decision making. When you are faced with any kind of setback or limitations, the key to changing this lies within you. It is not your reality or what you see that counts, but rather it's your point of view of your reality. So, if you can control the way you see things then you will have your breakthrough. On the topic of Emotional Intelligence, this book quotes Daniel Goleman's philosophy on how and why IQ is a key element in disciplined leadership and decision making. It gets real when a case study is used to illustrate the way you can acquire information on a subject. It is also mind-boggling to know that you are who you are what you eat since by improving your diet, it keeps you in good moods, helps you think clearly and boosts your energy hence productivity. It is breathtaking to know the 9 habits that will help you attain emotional maturity and 60 ways to enjoy a happier life and being rich is not one of them, even the rich cry. Happiness is not materialistic/tangible and therefore, cannot be bought. In their book, Emotional Intelligence Equals Leadership, Dale Horsely, Jocko Carnegie, and Kevin Willink explain to you step by step how you will be able to transform your action and mind towards a breakthrough that you need to get to your ultimate goals. It will also provide a general paradigm shift that will change any barrier you are facing into an achievable opportunity. DOWNLOAD: Emotional Intelligence Equals Leadership - The Way to Get Freedom by Discipline At the end of this book you will: Be able to Increase your potential to earn more. Remain relevant at your workplace/marketplace Learn that living a happier and fulfilled life is within reach Be able to know the five stages of decision making that leads to self-consciousness Be able to discipline your emotions and achieve greater things Be equipped so that you can manage your circumstances by making the right decisions. Learn the nature-nurture concepts which are vital ingredients to understand emotional freedom Get to solve the problem of your mind shifting from one point to another or simply the lack of focus. Advanced mental learning is one subject that touches man's most powerful tool in life the mind. This book is full of insights and is a must-read. Not only does it highlight the problems that are in social groups and individualism, but it also gives practical solutions to managing emotions so that you can improve yourself. DOWNLOAD NOW: Scroll the top of the page and select the buy now button.

Download or read book Before I Leave You written by Robert Imbeault and published by . This book was released on 2020 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Robert Imbeault began writing this book, he did so with the intention of ending his life once the book was finished. Robert was in the midst of a five-year suicidal drug and alcohol binge that began after the sudden resurfacing of a buried memory from when he was eight years old. Robert turned to writing, determined to chronicle his life befor.

Download or read book DIARY OF A NAPOLEONIC FOOT SOLDIER written by Jakob Walter and published by Doubleday. This book was released on 2012-05-09 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: A grunt’s-eye report from the battlefield in the spirit of The Red Badge of Courage and All Quiet on the Western Front—the only known account by a common soldier of the campaigns of Napoleon’s Grand Army between 1806 and 1813. When eighteen-year-old German stonemason Jakob Walter was conscripted into the Grand Army of Napoleon, he had no idea of the trials that lay ahead. The long, grueling marches in Prussia and Poland sacrificed countless men to Bonaparte’s grand designs. And the disastrous Russian campaign tested human endurance on an epic scale. Demoralized by defeat in a war few supported or understood, deprived of ammunition and leadership, driven past reason by starvation and bitter cold, men often turned on one another, killing fellow soldiers for bread or an able horse. Though there are numerous surviving accounts of the Napoleonic Wars written by officers, Walter’s is the only known memoir by a draftee, and as such is a unique and fascinating document—a compelling chronicle of a young soldier’s loss of innocence as well as an eloquent and moving portrait of the profound effects of war on the men who fight it. Professor Marc Raeff has added an Introduction to the memoirs as well as six letters home from the Russian front, previously unpublished in English, from German conscripts who served concurrently with Walter. The volume is illustrated with engravings and maps, contemporary with the manuscript, from the Russian/Soviet and East European collections of the New York Public Library. Honest, heartfelt, deeply personal yet objective, The Diary of a Napoleonic Foot Soldier is more than an informative and absorbing historical document—it is a timeless and unforgettable account of the horrors of war.

Download or read book Mikey and the Dragons written by Jocko Willink and published by . This book was released on 2021-11-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Little Mikey is scared of everything. He s certain there are creepy crawlies hidden under the rug. He sleeps with his light on to keep the monsters at bay. He s scared of sharks and snakes even ladders and slides and it all makes him incredibly sad. But, when he stumbles upon an old book that tells the tale of a young boy prince that volunteers to protect his king-less kingdom from hordes of dragons, there s a chance Mikey might discover that his fears are not quite as big as they seem

Download or read book A Little Book of Japanese Contentments written by Erin Niimi Longhurst and published by Chronicle Books. This book was released on 2018-08-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Little Book of Japanese Contentments is a beautiful book that distills traditional Japanese philosophies intrinsic to wellbeing. A richly illustrated journey through Japanese culture that leads to a more mindful and gratified life: With the longest healthy life spans in the world, Japanese people understand the art of living well. With A Little Book of Japanese Contentments, anyone can explore the timeless philosophies as they relate to almost every aspect of life. • Provides easy-to-follow exercises to inspire those who want to live a happier, more balanced life • Includes sections on kokoro (heart and mind) and karada (body), plus a guide on how to form and nurture good habits. Also includes entries on ikigai (living with purpose), wabi-sabi (the beauty of imperfection and impermanence), shinrinyoku (forest bathing), ikebana (the art of flower arranging), and much more • Features an exquisite layout filled with aesthetically pleasing photographs and illustrations that help capture the culture and bring it to life. "With this book, I want to inspire and provide guidance on ways to enrich and complement your lifestyle through a new lens." — Erin Niimi Longhurst, Author A Little Book of Japanese Contentments is a warm invitation to cultivate happiness in everyday life. Erin Niimi Longhurst is a writer and blogger based in the UK. Ryo Takemasa is an illustrator based in Tokyo, Japan. Makes an excellent and unique gift for friends and loved ones that are interested in Japanese culture and philosophies.

Download or read book The Hundred Rules of War written by Tsukahara Bokuden and published by Createspace Independent Publishing Platform. This book was released on 2017-07-28 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes photocopies of the handwritten calligraphic copy of The Hundred Rules of War by Tsukahara Bokuden, with transcription and analysis in Japanese by Hori Shohei, and English translation and notes by Eric Shahan.