Download or read book Eating the Enlightenment written by E.C. Spary and published by University of Chicago Press. This book was released on 2013-04-08 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating the Enlightenment offers a new perspective on the history of food, looking at writings about cuisine, diet, and food chemistry as a key to larger debates over the state of the nation in Old Regime France. Embracing a wide range of authors and scientific or medical practitioners—from physicians and poets to philosophes and playwrights—E. C. Spary demonstrates how public discussions of eating and drinking were used to articulate concerns about the state of civilization versus that of nature, about the effects of consumption upon the identities of individuals and nations, and about the proper form and practice of scholarship. En route, Spary devotes extensive attention to the manufacture, trade, and eating of foods, focusing upon coffee and liqueurs in particular, and also considers controversies over specific issues such as the chemistry of digestion and the nature of alcohol. Familiar figures such as Fontenelle, Diderot, and Rousseau appear alongside little-known individuals from the margins of the world of letters: the draughts-playing café owner Charles Manoury, the “Turkish envoy” Soliman Aga, and the natural philosopher Jacques Gautier d’Agoty. Equally entertaining and enlightening, Eating the Enlightenment will be an original contribution to discussions of the dissemination of knowledge and the nature of scientific authority.
Download or read book Diet Enlightenment written by Rachel L. Pires and published by Tate Publishing & Enterprises. This book was released on 2014-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you believe that dieting is supposed to be difficult? Or that you need to choose between the body of your dreams and the food you love? What if I told you that one has nothing to do with the other, and that you could lose weight eating what you want without having to go hungry? What the multibillion-dollar dieting industry doesn't want you to know is that there is a simple and easier way to lose weight and keep it off. And, despite what you've been led to believe, it's not about low-carb diets or willpower. Think about it, if everyone lost the weight for good, it wouldn't be a billion-dollar dieting industry anymore. In this book, I'm going to teach you how to become an enlightened dieter, and the art of calorie counting. But, this isn't your mother's calorie counting book. It's a whole new take on dieting that will change the way you think and feel about food. While you may have written off calorie counting in the past, you'll be shocked to see how quickly and effortlessly you lose the weight when you apply the techniques in this book. Discover how to lose weight effectively and permanently. Learn how to listen to your body, how to lose weight eating the food you like, and how to free yourself from the bondage of emotional eating. Break the cycle, and end your struggles with dieting, so you can achieve lasting weight loss, attain your dream body, and find peace of mind.
Download or read book Yoga and Vegetarianism written by Sharon Gannon and published by Mandala Publishing. This book was released on 2008-11-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to Sharon Gannon, the single most important part of your yoga practice is the strict adherence to a vegetarian diet - a diet free of needless cruelty, harm, and injustice. Gannon offers truth and wisdom from a tradition of spiritual practice thousands of years old and explains how to apply these practices to our modern lifestyles. Drawing upon her studies of Vedic traditions, Gannon explores how the practices of yoga are historically and structurally tied to an ethical vegetarian lifestyle. Integral to each another, both yoga and vegetarianism form a framework for physical and spiritual attunement, and when practiced as a whole provide the path not only to physical health, but to spiritual enlightenment.
Download or read book Yoga and Veganism written by Sharon Gannon and published by Mandala Publishing. This book was released on 2020-05-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Yoga and Veganism, Sharon Gannon—co-creator of the renowned Jivamukti Yoga method—weaves together a compelling exploration of the intersection between the spiritual practice of yoga, physical health, care for the planet, and a peaceful coexistence with other animals and nature. Through clear and accessible language, Gannon unpacks the wisdom of the Yoga Sutras of Patanjali, one of the oldest and most revered texts focused on the philosophy of yoga, and draws a fascinating course to greater enlightenment for the contemporary practitioner. With yama, or restraint, the Yoga Sutras outline the first step on the path to spiritual liberation through five ethical principles that help guide our relationships with the world around us: Ahimsa teaches us how to avoid personal suffering through not harming others, while satya reveals how telling the truth allows us to be better listened to. Through asteya, or nonstealing, we learn the secret of wealth. Brahmacharya reveals how refraining from sexual misconduct leads to health and vitality, and finally, aparigraha opens our eyes to the ways in which greed holds us back from true happiness and is destroying the planet. Yoga and Veganism shines a light on these five guiding principles, demonstrating how the practice of yoga is tied to an ethical vegan lifestyle, which opens the path to both physical wellness and spiritual enlightenment. Featuring a selection of delicious recipes from the author along with personal essays from individuals whose lives have been transformed by veganism—including filmmaker Kip Andersen (Cowspiracy) and activist Ingrid Newkirk (president of PETA)— Yoga and Veganism provides a framework for yoga students and teachers looking to bring their asana practice into alignment with the philosophy at the heart of the discipline, as well as with the Earth around them and all of the beings within it.
Download or read book Healing for the Age of Enlightenment written by Stanley Burroughs and published by WWW.Snowballpublishing.com. This book was released on 1993-10 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the complete works of Stanley Burroughs. Developed through a lifetime of practice and teaching . His complete system when properly utilized is to promote health and well being. There are three parts to this book. THE MASTER CLEANSER - The most effective cleansing and weight loss available. It is simple and inexpensive and can be used by anyone. VITA-FLEX- A pressure point therapy that accesses the more than 5,000 reflex points that are on the body. This technique induces the body to heal itself. COLOR THERAPY- is the shining of specific colors of frequencies of light on the body to create balance.
Download or read book The 31 Day Diet of Spiritual Enlightenment written by Gail Gupton and published by Gail Gupton. This book was released on 2004-10 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Enlightened Weight Loss written by Linda Evans and published by Morgan James Publishing. This book was released on 2019-03-05 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Enlightened Weight Loss, Linda Evans, international speaker, seminar leader, and self-awareness coach, guides readers through her heart-centered and eye-opening 9-step ENLIGHTEN Process. Through using the simple ENLIGHTEN Process, readers gain clarity on the core issues at the heart of their weight-loss struggles, allowing them to finally change their sabotaging dieting patterns forever and to break free of the weight that has been holding them back—in body, mind, and spirit. Linda helps those struggling with weight loss: Get to the heart of their habitual behaviors around food and dieting Gain insight into their emotional eating time-bombs and how to diffuse them Expose their inner saboteurs that keep them from getting and staying thin Reset their internal satiety and food enjoyment meter Enlightened Weight Loss teaches readers to find harmony with their daily food choices and comfort within their body as they make lasting emotional and physical changes at the cellular level, lightening their body—and life—from the inside out.
Download or read book There Is a Cure for Diabetes Revised Edition written by Gabriel Cousens, M.D. and published by North Atlantic Books. This book was released on 2013-04-09 with total page 617 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written to provide hope, serious results, and life-long success to diabetes sufferers, this updated edition offers insight into anti-aging, holistic health, how to revitalize your diet, and more Dr. Gabriel Cousens offers an innovative approach to the prevention and healing of what he calls chronic diabetes degenerative syndrome. A leading medical authority in the world of live-food nutrition, Dr. Cousens exposes the dangers of excess glucose and fructose as the key causes of this seemingly unstoppable epidemic that affects more than 25 million Americans and 347 million people worldwide. Cousens, whose Diabetes Recovery Program is the most successful anti-diabetes program in the world, presents a 3-week plan that focuses on a moderate-low complex carbohydrate, live food, plant-source-only diet that reverses diabetes to a physiology of health and well-being by resetting the genetic expression of a person’s DNA. The program renders insulin and related medicines unnecessary within 4 days as the blood sugar drops to normal levels, and the diabetic shifts into a nondiabetic physiology within 2 weeks. Substantially revised throughout, this practical and encouraging guide reveals the risks of low cholesterol and low omega-3s in one’s diet and includes more than 140 delicious and healthy recipes. The book represents a major breakthrough in understanding the synergy that helps cure diabetes.
Download or read book The Expert Cook in Enlightenment France written by Sean Takats and published by JHU Press. This book was released on 2011-12-15 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the eighteenth-century French household, the servant cook held a special place of importance, providing daily meals and managing the kitchen and its finances. In this scrupulously researched and witty history, Sean Takats examines the lives of these cooks as they sought to improve their position in society and reinvent themselves as expert, skilled professionals. Much has been written about the cuisine of the period, but Takats takes readers down into the kitchen and introduces them to the men and women behind the food. It is only in that way, Takats argues, that we can fully recover the scientific and cultural significance of the meals they created, and, more important, the contributions of ordinary workers to eighteenth-century intellectual life. He shows how cooks, along with decorators, architects, and fashion merchants, drove France’s consumer revolution, and how cooks' knowledge about a healthy diet and the medicinal properties of food advanced their professional status by capitalizing on the Enlightenment’s new concern for bodily and material happiness. The Expert Cook in Enlightenment France explores a unique intersection of cultural history, labor history, and the history of science and medicine. Relying on an unprecedented range of sources, from printed cookbooks and medical texts to building plans and commercial advertisements, Takats reconstructs the evolving role of the cook in Enlightenment France. Academics and students alike will enjoy this fascinating study of the invention of the professional chef, of how ordinary workers influenced emerging trends of scientific knowledge, culture-creation, and taste in eighteenth-century France.
Download or read book Conscious Eating written by Gabriel Cousens, M.D. and published by North Atlantic Books. This book was released on 2009-03-03 with total page 831 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conscious Eating has been referred to as the "Bible of Vegetarians," for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international 14-day menu of gourmet, Kosher, vegetarian, live-food cuisine, plus 150 recipes.
Download or read book The W O W Diet written by Michelle Snow and published by Bonneville. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When science failed her, Michelle Snow turned to world religions to teach her the dietary principles, proven through the centuries, that finally freed her from a life of digestive misery. Now she offers her findings to you in this unique volume that will teach you a brand new approach to food and help you to naturally lose weight, stay healthy, and enjoy life.
Download or read book Atheist to Enlightened in 90 Days written by Katie Grace Player Ph.D. and published by Balboa Press. This book was released on 2016-11-18 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: The exhilarating story of an atheist who accidentally experienced enlightenment because of dietary changes. Katie Player, PhD was a left-brained economist and a lifelong atheist. She had chronic fatigue, asthma, allergies, and sinus infections, among other maladies. Everything changed when her husband suddenly got sick. Doctor after doctor failed to diagnose him; Player became increasing frustrated and decided to figure out the cause herself. She discovered he was nutritionally bankrupt. Players background in economics, statistics and research gave her a unique perspective that enabled her to create an Equilibrium Dieta way of eating that yields health for a lifetime, and the couple began the journey to nutritional solvency. In the early morning hours that December, Players atheist world shattered forever in a terrifying and wonderful spiritual encounter. She was left wondering who, or what, she was, and she spent years integrating the spiritual knowledge she received that morning. This is the testimony of a diet so efficient, and so powerful that it can bring anyone, even an atheist, face-to-face with the Great Mystery of All That Is. In Part 2, Player explains the Equilibrium Diet and provides a blueprint for you to follow. The resultthe end of nutritional bankruptcy for all willing to try it. Nutritional bankruptcy [noun]1. condition of dis-ease that results when foods are consumed that cost the body more to digest than it provides in available nutrients. 2. nutritional depletion. 3. the state resulting from repeatedly negative returns on nutritional investments.
Download or read book Diet Shatkarmas and Amaroli Yogic Nutrition Cleansing for Health and Spirit eBook written by Yogani and published by AYP Publishing. This book was released on 2007-07-15 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet, Shatkarmas and Amaroli provides diet guidelines and practices for cleansing and optimizing the functioning of the inner neurobiology. This is more than a diet book. It is an integrated set of instructions on yogic nutrition, hygiene and rejuvenation, aiding and facilitating the process of human spiritual transformation. The human body is the doorway between our outer world and a boundless inner realm of peace, love and creative energy. When the doorway has been opened through balanced spiritual practices - health, productivity and happiness in daily life are the natural result. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Diet, Shatkarmas and Amaroli is the sixth book in the series, preceded by Samyama, Asanas, Mudras and Bandhas, Tantra, Spinal Breathing Pranayama, and Deep Meditation.
Download or read book The Lazy Man s Guide to Enlightenment written by Thaddeus Golas and published by Gibbs Smith Publishers. This book was released on 1995-10 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thaddeus Golas is a lazy man. Laziness keeps him from believing that enlightenment demands effort, discipline, strict diet, non-smoking and other evidences of virtue. He found a way to enlighten himself - and you - with two sentences. The first is We are equal beings and the universe is our relations with each other. The second? The universe is made of one kind of entity; each one is alive, each determines the course of his own existence. If you remember this, that's all you really need to know to understand this book. Originally published in 1972, and in print for 15 years, THE LAZY MAN'S GUIDE TO ENLIGHTNMENT teaches you, amongst other things, how to feel good.
Download or read book Enlightenment and Pathology written by Anne C. Vila and published by JHU Press. This book was released on 1998 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: If moods are as contagious as colds, and wickedness as debilitating as a bad diet, inquiries into assorted discourses in 18th-century France still have much to tell. Author Anne Vila shows that multiple junctures between the body and the mind promoted a steady commerce of speculation and discussion between science and the social salons of the time. 9 illustrations.
Download or read book The Kind Diet written by Alicia Silverstone and published by Rodale. This book was released on 2011-03-15 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.
Download or read book Obesity and Depression in the Enlightenment written by Anita Guerrini and published by University of Oklahoma Press. This book was released on 2000 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical doctor George Cheyne, little known today, was among the most quoted men in eighteenth-century Britain. A 450-pound behemoth renowned for his Falstaffian appetites, he nevertheless advocated moderation to his neurotic clientele. Cheyne was an early admirer of Isaac Newton and a writer on mathematics and natural philosophy, yet he also linked science and mysticism in his writings. This inventor of the all-lettuce diet was both an author of learned tomes and, to his patients, a fellow sufferer who struggled with obesity and depression. Scientist and mystic, patient and healer, libertine and scholar, Cheyne embodies the contradictions and obsessions of the Age of Enlightenment. Anita Guerrini reconstructs the ideas, events, and interconnections in Cheyne’s era and shows how Cheyne’s life and work uniquely epitomize the transition between premodern and modern culture.
