Download or read book Fitness Dice written by Chronicle Books and published by . This book was released on 2020-08-18 with total page 7 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fitness lovers of all levels, this handy kit includes 7 wooden dice and an instructional booklet with 36 different exercises--offering a fun and effective way to get a full-body workout at home or on the go. Each die represents a different area of focus: lower body, upper body, chest and back, core, cardio, full body, and number of reps/time. Simply roll the dice to generate a workout sequence or to add variety to an existing routine. With thousands of possible combinations and options for making exercises easier or more challenging, Fitness Dice is guaranteed to keep workouts fresh and exciting. No props or equipment needed! INCLUDES: 7 wooden dice, an instructional booklet with explanations for 36 different exercises-at a lower price point than many other fitness products. GET A FULL-BODY WORKOUT AT HOME, NO EQUIPMENT NECESSARY: Roll the dice for a unique fitness routine every time. You don't need any weights, props, or machines--just your own body! THOUSANDS OF POSSIBLE COMBINATIONS: The dice cover various body parts and types of exercises (cardio, back, arms, legs, etc.), and determine the number of reps and duration. With more than 45,000 workout possibilities, you'll never have to do the same one twice! TAKES THE INTIMIDATION OUT OF WORKING OUT: No matter your fitness level, these dice will create a great workout. And the included booklet will guide you through each exercise as well as offer tips on stretching, warming up, and cooling down. GREAT FOR BUSY FOLKS ON THE GO: No need to worry about getting to the gym or a workout class; fit in an efficient workout whenever and wherever! FUN, UNIQUE GIFT OR SELF-PURCHASE FOR FITNESS FANS: Great for men and women, health-conscious folks, fans of other quick routines like the 7-Minute Workout, and beginners as well as more advanced athletes.

Download or read book De Quincey s works written by Thomas De Quincey and published by . This book was released on 1862 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Works of Thomas De Quincey written by Thomas De Quincey and published by . This book was released on 1862 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Works written by Ben Jonson and published by . This book was released on 1875 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Dice Games Properly Explained written by Reiner Knizia and published by Blue Terrier Press. This book was released on 2010 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-renowned game designer Reiner Knizia has written the absolute classic on dice games and strategies. Straightforward and easy-to-read, this little gem gives detailed instructions, comprehensive odds, and insightful strategies on nearly 150 dice games and variations-several of which appear only within these pages.

Download or read book Works Including Sermons Treatises Prayers and Poems written by Henry Smith (Minister of St. Clement Danes.) and published by . This book was released on 1867 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Para Inquiry written by Victor E. Taylor and published by Routledge. This book was released on 2008-02-20 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Para/Inquiry represents the next generation of postmodern studies. Focusing on cultural studies religion, and literature, Victor E. Taylor provides us with a fresh look at the history and main themes of postmodernism, both in style and content. Central to the book is the status of the sacred in postmodern times. Taylor explores the sacred images in art, culture and literature. We see that the concept of the sacred is uniquely singular and resistant to an easy assimilation into artistic, cultural or narrative forms. Anyone wishing to gain a new and exciting understanding of postmodernism, will read this book with great pleasure.

Download or read book Dictionary of the German and English languages Compiled from the works of Hilpert Fl gel Grieb Heyse and others written by G.J. Adler and published by BoD – Books on Demand. This book was released on 2020-09-22 with total page 694 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of the original, first published in 1869.

Download or read book Shell Scripting Recipes written by Chris Johnson and published by Apress. This book was released on 2015-10-23 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with over 150 essential, practical recipes that empower Unix users to regain lost timespent creating and testing shell scripts. The majority of scripts included are POSIX-compliantand supported by many of the major shell variants, including Bash, ksh, and sh.Each real-world example recipe follows the same problem-solution structure, meaningcross-referencing is easy and fast. Recipe topics include file conversion (DOS, UNIX, andMac), system administration, resource monitoring, filename management, complex datecalculations, screen control capabilities, and much more. Completely updated for this second edition and taking all the changes of the past tenyears into account, every recipe in this book is now relevant for a modern audience. AuthorsChris Johnson’s and Jayant Varma’s code is clear, direct, and applicable. Add this excellentreference to your library today.

Download or read book Works with Notes Critical and Explanatory and a Biographical Memoir written by Ben Jonson and published by . This book was released on 1875 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Works of Shakespeare written by William Shakespeare and published by . This book was released on 1906 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Quality Reliability Security and Robustness in Heterogeneous Systems written by Xingliang Yuan and published by Springer Nature. This book was released on 2021-11-16 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book constitutes the refereed post-conference proceedings of the 17th EAI International Conference on Quality, Reliability, Security and Robustness in Heterogeneous Networks, QShine 2021, held in November 2020. Due to COVID-19 pandemic the conference was held virtually. The 20 revised full papers were carefully reviewed and selected from 43 submissions. The papers are organized thematically in tracks Machine Learning in Distributed Networks; 5G Networks and Security; IoT Security and Lightweight Cryptography; Network Security; and Privacy-preserving Emerging Networked Applications.

Download or read book Mathematics of The Big Four Casino Table Games written by Mark Bollman and published by CRC Press. This book was released on 2021-08-20 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mathematics is the basis of casino games, which are the bedrock of a $100 billion/year industry. Mathematics of the Big Four Casino Table Games: Blackjack, Baccarat, Craps, & Roulette takes an in-depth look at the four biggest table games in casinos: blackjack, baccarat, craps, and roulette. It guides readers through the mathematical principles that underpin these games and their different variations, providing insights that will be of huge interest to gamblers, casino managers, researchers, and students of mathematics. Features A valuable teaching resource, replete with exercises, for any course on gambling mathematics Suitable for a wide audience of professionals, researchers, and students Many practical applications for the gambling industry Mark Bollman is Professor of Mathematics and chair of the Department of Mathematics & Computer Science at Albion College in Albion, Michigan, and has taught 116 different courses in his career. Among these courses is "Mathematics of the Gaming Industry," where mathematics majors carefully study the math behind games of chance and travel to Las Vegas, Nevada, in order to compare theory and practice. He has also taken those ideas into Albion’s Honors Program in "Great Issues in Humanities: Perspectives on Gambling," which considers gambling from literary, philosophical, and historical points of view as well as mathematically. Mark has also authored Basic Gambling Mathematics: The Numbers Behind the Neon, Mathematics of Keno and Lotteries, and Mathematics of Casino Carnival Games.

Download or read book The Magical Math Book written by Bob Longe and published by Sterling Publishing Company, Inc.. This book was released on 1998 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fool your friends; baffle your buddies; and perplex your parents with dozens of amazing tricks. Each of these fascinating feats appears to be the work of magical forces, but their true secret lies in mathematical manipulations. Correctly guess the age of any volunteer. Startle a stranger with knowledge about his or her life. Read minds, make accurate predictions, perform lightning-quick calculations, and demonstrate seemingly mystical powers of memory. Perform extraordinary effects with cards, dice, pencil and paper (and occasionally a calculator). In all of these tricks, the mathematical principle is well-concealed, and in many of them the use of numbers isn't even suspected. For each trick, an explanation of why it works is included in order to help you better understand the principle behind it, as well as to enable you to make your own variations on the trick or to develop other tricks on your own. Suggestions are given for what to say when introducing a trick so as to heighten suspense, increase sur prise, and keep your audience as confounded as possible. No sleight of hand is used, but with your brain power as your "magic wand," you'll have fun entertaining, amazing, and confusing people for hours. 96 pages, 51 b/w illus., 5 3/8 x 8 1/4. NEW IN PAPERBACK

Download or read book Doing the Devil s Work written by Bill Loehfelm and published by Macmillan. This book was released on 2015-01-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Maureen Coughlin is a bona fide New Orleans cop now, and, with her training days behind her, she likes to think she's getting the lay of the land. Then a mysterious corpse leads to more questions than answers, and a late-night traffic stop goes very wrong. The fallout leaves Maureen contending with troubled friends, fraying loyalties, cop-hating enemies old and new, and an elusive, spectral, and murderous new nemesis--and all the while navigating the twists and turns of a city and a police department infected with dysfunction and corruption"--Amazon.com.

Download or read book The Works of Thomas De Quincey Style and rhetoric and other papers written by Thomas De Quincey and published by . This book was released on 1862 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book City of Margins written by William Boyle and published by Simon and Schuster. This book was released on 2020-03-03 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vivid new cast of characters collide in gritty 1990s Brooklyn, in this latest from acclaimed neo-noir author William Boyle. In City of Margins, the lives of several lost souls intersect in Southern Brooklyn in the early 1990s. There’s Donnie Parascandolo, a disgraced ex-cop with blood on his hands; Ava Bifulco, a widow whose daily work grind is her whole life; Nick, Ava’s son, a grubby high school teacher who dreams of a shortcut to success; Mikey Baldini, a college dropout who’s returned to the old neighborhood, purposeless and drifting; Donna Rotante, Donnie’s ex-wife, still reeling from the suicide of their teenage son; Mikey’s mother, Rosemarie, also a widow, who hopes Mikey won’t fall into the trap of strong arm work; and Antonina Divino, a high school girl with designs on breaking free from Brooklyn. Uniting them are the dead: Mikey’s old man, killed over a gambling debt, and Donnie and Donna’s poor son, Gabe. These characters cross paths in unexpected ways, guided by coincidence and the pull of blood. There are new things to be found in the rubble of their lives, too. The promise of something different beyond the barriers that have been set out for them. This is a story of revenge and retribution, of facing down the ghosts of the past, of untold desires, of yearning and forgiveness and synchronicity, of the great distance of lives lived in dangerous proximity to each other. City of Margins is a Technicolor noir melodrama pieced together in broken glass.