Download or read book Developing the Perfect Jump Shot written by Ralph R. Karst and published by CrChoice. This book was released on 2011-07-18 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developing the Perfect Jump Shot provides a meticulous dissection of what many people consider a simple or even instinctual move. Featuring more than 150 photos and diagrams, the book blends mechanical detail with an aesthetic overview to describe the making of the perfect jump shot. The book outlines the progression of steps that players must learn to shoot better, more accurately, and more consistently. It offers an in-depth look at the three basic forms of jump shooting (the standing jump shot, the crouched to drive, and the dribbling jump shot) and the five fundamental functions for mastering the jump shot (lunge, hop, leap, aiming zone, and ball release). Developing the Perfect Jump Shot is a comprehensive resource on the art of shooting for coaches and athletes at any level.
Download or read book The Perfect Jump Shot written by Scott Jaimet and published by Scott Jaimet. This book was released on 2006 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Basketball Shooting written by Dave Hopla and published by Human Kinetics. This book was released on 2012 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the skills and strategies for effective basketball shooting, covering long-range three-pointers, jumpers, bank shots, and free throws, and includes tips, techniques, and drill exercises for individuals and teams.
Download or read book 180 Shooter written by Brian McCormick and published by . This book was released on 2008-08-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether novice or advanced, 180 Shooter offers instruction and drills to elevate your shooting percentages or enhance your shooting instruction. 180 Shooter includes over 60 drills and 20 pictures to assist with your learning. 180 Shooter is a complete guide to successful shooting, unlike any other because it uses learning progressions, not just drills. If you put forth the effort, 180 Shooter will help you develop into a 180 Shooter.
Download or read book Shoot Like the Pros written by Adam Filippi and published by Triumph Books. This book was released on 2011-02-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shooting is the most important fundamental skill in basketball, but despite being the skill players are the most willing to practice, shooting technique is perhaps the least-taught fundamental of the game. In addition, there are very few instructional basketball books dedicated exclusively to shooting. Shoot Like the Pros is perhaps the most detailed analysis of shooting mechanics, covering every aspect of shooting, ever published. Divided into seven sections, it covers shooting mechanics, the mental aspects of shooting, free throws, game situations, strength and conditioning, teaching methods, and finally workout drills for advanced levels. Including tips from some of the NBA's biggest stars, this is a book that will give both players and coaches at all levels proper direction on how to improve shooting technique.
Download or read book Basketball Skills and Drills written by Jerry Krause and published by Human Kinetics. This book was released on 2008 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great basketball players like Tim Duncan and Dwyane Wade draw oohs and aahs with their spectacular moves. But before those players developed their superstar flair, they built a solid base of fundamental skills in all phases of the game. Basketball Skills & Drills provides a perfect blueprint for building the foundation that every well-rounded player needs. This special book and DVD package demonstrates each key skill: -Player positioning -Moving without the ball -Shooting -Passing, catching, and dribbling -Perimeter moves -Post moves -Defense -Rebounding The skills and 90 drills, coaching tips, and DVD reinforce the skill instruction, emphasize key points, and explain how to correct common errors. And since individual skills are effective only when used within the team concept, the book also covers key team principles for both ends of the court. Tactics for offense, including special situations such as out-of-bounds plays, will improve spacing, ball and player movement, shot selection, and scoring. Defensive tactics emphasize positioning, pressure, and various systems to apply in each area or level of the court. To be an all-star, you must be fundamentally sound. Basketball Skills & Drills is your guide to becoming a complete player--one who can change the game with great moves and smart play.
Download or read book J Is for Jump Shot written by Michael Ulmer and published by . This book was released on 2006-12-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From A to Z basketball's history, famous players, and the game's basics such as dribble, pass, and zone are explained using simple rhymes for each letter topic and expository text filled with details.
Download or read book The Science of Basketball written by Alexandru Radu and published by Routledge. This book was released on 2018-09-03 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Basketball is the only book to examine the scientific principles underpinning preparation and performance in basketball, applied to both individual and team contexts. Drawing on the very latest scientific evidence, and including contributions from leading international coaches and scientists involved in the sport, the book explores every aspect of physical and mental preparation and performance, including: strength and conditioning, and training strategies physiological aspects of performance nutrition and supplementation psychological preparation skill acquisition biomechanical aspects of performance performance analysis injury epidemiology, prevention and rehabilitation coach education Incorporating case studies at the end of each chapter to demonstrate how scientific principles can be applied to practice, the book bridges the gap between theory and applied practice in basketball better than any other. It is essential reading for any student, researcher, sport scientist, coach, physiotherapist or clinician with an interest in the game, and illuminative supplementary reading for students of sport science and sports coaching.
Download or read book Jump Attack written by Tim S. Grover and published by Simon and Schuster. This book was released on 2014-06-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary trainer Tim Grover’s internationally acclaimed training program used by the pros, including Michael Jordan and Kobe Bryant—now completely revised, updated, and expanded, with 100 new photos. Since 1989 when Tim Grover began training Michael Jordan, hundreds of elite competitors have turned to Grover to become stronger, faster, and more powerful, both physically and mentally. From Jordan to Kobe Bryant to Dwyane Wade and countless other superstars, Grover’s revolutionary methods have made the best even better, year after year. In Jump Attack, Grover shares the revolutionary program he uses to train the pros. A fitness bible for athletes around the world, this three-phase, twelve-week program has been completely updated with new exercises and workouts as well as cutting-edge information on training, nutrition, longevity, injury prevention, and more. Devised for explosive power, quickness, endurance, and agility, this intensely challenging workout pushes athletes out of their comfort zones, tests their capacity to go harder, and turns “I can’t” into “Just try and stop me.” You don’t have to be an elite athlete to benefit from Grover’s program—but you can attain the mindset of a champion through the physical program outlined in this complete plan. Says Grover: “This is how my pros do it. If you want to become more explosive, stronger, and faster, if you want to jump higher and improve your overall athletic performance in any sport, this is exactly how we do it today: This program is the difference between jumping and taking flight.”
Download or read book Rise and Fire written by Shawn Fury and published by Macmillan. This book was released on 2016-02-23 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It's hard to believe that there was a time when the jump shot didn't exist in basketball. When the sport was invented in 1891, players would take set shots with both feet firmly planted on the ground ... It took almost forty years before players began shooting jump shots of any kind and sixty-five years before it became a common sight. When the first jump shooting pioneers left the ground, they rose not only above their defenders, but also above the sport's conventions. The jump shot created a soaring offense, infectious excitement, loyal fans, and legends ... [This book] celebrates this crucial shot while tracing the history of how it revolutionized the game, shedding light on all corners of the basketball world"--
Download or read book Jump Shot written by David Sabino and published by Simon and Schuster. This book was released on 2018-12-11 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn all about basketball in this fascinating, nonfiction Level 2 Ready-to-Read, part of a new series that gives fans an insider look at their favorite sports! This book is perfect for young, sports-obsessed fans who, in addition to watching and playing sports, crave the kind of expert knowledge that only an insider would know. It’s game day, and a basketball referee arrives at the arena where he works. There’s a championship on the line, and he is excited. He visits the players’ locker rooms where the players are getting prepared mentally (learning about their opponents, and their own plays) and physically (stretching and getting taped up). He watches the teams warm up with a series of practice drills with their coaches and trainers and observes the court being primed for the game. The game begins with the narrator tossing up the jump ball at center court. Game on… A special section in the back of the book is chock-full of even more facts about the game and its storied history and players. It is custom-made for the fan who absorbs all things basketball!
Download or read book Evolution of 180 Shooter written by Brian McCormick and published by . This book was released on 2020-08-15 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***"Brian McCormick's philosophy is an absolute game changer for shooting development. This book provides easy to implement ideas to evolve skill development for players and coaches at all levels." - Kenny Atkinson, NBA Head Coach*** In 2009, I published 180 Shooter, which described my teaching methodology and drill progressions as a private shooting coach in the prior decade. A few players set NCAA shooting records and became All-Americans, but others struggled, and I examined the cause. I attributed some of their failings to my coaching and workouts, and I quit private coaching. Over the last decade, I worked with teams as a head coach and a consultant. I have coached very good shooters - one finished second nationally in 3-point shooting percentage and another set the college's record for 3FGs - and very good shooting teams: 3rd in 3FG/G (9.7), 6th in 3FG% (37.4%), and 9th in FT% (72.6%). Evolution of 180 Shooter chronicles the evolution of my thinking over the last decade and challenges the prevalent shooting dogma. My greatest changes have been to re-define game-like shots and appreciate the environment's role in developing shooters. This is not a technique or drill book; it focuses on our culture of shooting - from our practice, to the extra shots, to the comfort and confidence - which develops shot makers. - ***"If you coach basketball at any level, read and study Brian McCormick's writing: It will re-calibrate your view of the game. You will think differently about basketball and how to teach the game to others." - Lindell Singleton, Head Coach: The Game Matters AAU***
Download or read book Work On Your Game Use the Pro Athlete Mindset to Dominate Your Game in Business Sports and Life written by Dre Baldwin and published by McGraw Hill Professional. This book was released on 2019-02-22 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your game plan for career success—from International Basketball Pro Dre BaldwinNo one knows how to turn unrelenting self-belief into hard-and-fast career results better than Dre Baldwin. When everyone and everything was telling him to give up on his goal of playing pro basketball, he got focused on his future, and met the challenge head on. In the end, Baldwin succeeded—making a living playing basketball in leagues around the world—and in these pages, he shares all his secrets.Whether you’re just starting out in business or looking to take your career to the next level, Work On Your Game provides the strategy you need to succeed from the inside-out. Dre Baldwin, or “DreAllDay,” as his fans know him, delivers an easy-to-understand four-part model for achieving any goal. It’s based on discipline, confidence, mental toughness, and personal initiative—and it’s proven effective. Baldwin takes you through the steps of identifying what’s expected of you, preparing for what's coming, and conditioning your body and mind for the competitive world of business—and everything is a business.Baldwin’s personal story of beating the odds is both inspiring and instructional. You’ll learn how to play the mental game in a way that launches you towards unparalleled achievement.
Download or read book Better Basketball Shooting written by Dave Hopla and published by Human Kinetics. This book was released on 2012-07-30 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Better Basketball Shooting, Dave Hopla, professional shooting coach and one of the best shooters in the world, offers the expertise to help players at any level elevate their shooting percentage. Better Basketball Shooting: Improving Free Throws and Midrange Jump Shots provides detailed instruction featuring seven shooting drills and 33 color photos from NBA shooting coach Dave Hopla. Hopla has worked with some of the game’s biggest names, including Kobe Bryant, Carmelo Anthony, and Jason Kidd. Now you can benefit from his coaching insights. With this mini e-book you’ll learn the physical skills and techniques for improving your shooting percentage from the line and from inside the arc. You’ll perfect your midrange shooting techniques to sink your stationary jump shots as well as your shots coming off screens and off the dribble. Take your game to a whole new level by mastering these shooting techniques and leave your opponents confused and frustrated. Let Better Basketball Shooting: Improving Free Throws and Midrange Jump Shots take you from being a mere shooter to becoming a reliable scorer. The mini e-book Better Basketball Shooting: Improving Free Throws and Midrange Jump Shots is an abridged version of the comprehensive book Basketball Shooting (Human Kinetics, 2012).
Download or read book Strength Training for Basketball written by Javair Gillett and published by Human Kinetics Publishers. This book was released on 2020 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or center--develop strength and successfully transfer that strength to the basketball court.
Download or read book Winning Basketball Fundamentals written by Lee Rose and published by Human Kinetics. This book was released on 2012-09-21 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lee Rose has been one of basketball’s most knowledgeable and respected coaches over the past 50 years at the high school, college, and professional levels. Winning Basketball Fundamentals presents his proven program for success, the same one he used in taking teams from two different colleges to the Final Four. From offense to defense to transition play and special situations, Rose covers every tactical facet of the game and adds his insights for improving execution in each. He presents popular offensive systems—the Triangle, LA, Flex, Dribble Drive, and Motion—as well as man-to-man and zone defensive schemes, with suggestions for when and how to deploy and adjust them. Rose also teaches all the essential individual skills required for performing those tactics proficiently and consistently, with special tips for executing when the game is on the line. Perimeter- and post-specific instruction and drills will help players build on their skills through practice. Coach Rose also shares his Performance Rating System—a tool he’s used time and again to develop some of the game’s top players. Rose explains not only how to identify strengths and weaknesses but also how to use that information to maximize the potential of individual players and the team. Flashy and fluke plays might be fun to watch, but you can’t build a successful season or career on them. Winning Basketball Fundamentals is the proven formula for developing the solid individual skills and team tactics you can count on game after game.
Download or read book Complete Conditioning for Basketball written by National Basketball Conditioning Coaches Association and published by Human Kinetics. This book was released on 2007 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete Conditioning for Basketball presents the ultimate in training for the sport from the National Basketball Conditioning Coaches Association, the experts who work daily to maximize the performance potential of the game's top stars. Build your strength and power to be a beast on the boards. Improve your quickness and agility to be a defensive stopper. Increase your vertical jump to rise over defenders for uncontested shots. With over 200 exercises, drills, performance tests, and workouts, plus a 60-minute instructional DVD, Complete Conditioning for Basketball is the most comprehensive training resource for men and women at all levels of competition. Get the most out of your workouts and add new dimensions to your game. Complete Conditioning for Basketball will help you to fulfill your potential and make the most of every opportunity on the court.
