Download or read book 7 Day Alcohol Detox written by Pip Fisher and published by . This book was released on 2017-02-16 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pip Fisher suffered with alcoholism for most of his adult life. At the height of his drinking he was consuming over 1 liter of Vodka per day. Drinking morning, noon and night to satisfy his habit. Pip did finally achieved sobriety and through this book explains how you can to.Pip has beat his addiction at age 37 and now lives a peaceful life without alcoholism and no longer craves or drinks alcohol anymore. The aim of this book is to help alcoholics, people with alcoholism or alcohol addiction, quit drinking and get their lives back before it's too late. This is all done through your own home alcohol detoxification. Pip does not class himself as an alcoholic. Just as a normal human who was once addicted to alcohol for 20+ years. In this book he goes over everything you need to prepare to safely run your own home alcohol detox. Alcohol detoxification can be achieved without going to expensive alcohol detox facilities. In this book, Pip himself, once a raging alcoholic, goes into great detail on how to perform your own home alcohol detox and quit drinking forever. This is the way that Pip has helped many clients over the years stop drinking alcohol and get their life's back. Without Religion and without praying to a higher power or thanking god. This book is not religious in anyway.There are many names for alcohol addiction, being an alcoholic or having alcoholism.. Your body is addicted to the ethanol in the alcohol and it's simply an addiction; granted a very strong one at that. This addiction can be broken. You just need to go through this book step by step and devise yourself a plan that suits you and your surroundings.
Download or read book Detox Your Home written by Sara McFall and published by . This book was released on 2019-12-06 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mamas, let's make our homes healthy and safe together. Let me help you make the process to go natural in your home affordable, easy and fun! As a new mom in 2009, I was shocked to learn about the toxins in my home and how they can harm my family and pets. I was determined to make my home safe but felt really overwhelmed at the thought of changing over everything - I wanted a guide, someone to hold my hand walk me through the process! This book includes everything you need to know, organized in simple action steps, to clean out the toxins from your home and make it safe for you and your especially your kids. WITH THIS BOOK, YOU'LL BE ABLE TO: --> Get rid of the toxins in your home once and for all, without the stress and overwhelm --> Make your own recipes (more than 80 of them) OR buy safe products (if you're not into DIY) --> Empower yourself with knowledge about the toxins in our products and how to avoid them --> Feel confident as you create a safe and natural home for you and your loved ones --> Clean out the toxins step by step - go at your own pace! THIS BEAUTIFUL, COLORFUL AND EASY TO READ BOOK INCLUDES: --> More than 80 DIY recipes using simple ingredients like baking soda, vinegar and essential oils --> Shopping lists for each area of your home for those recipes --> Lists of SAFE store-bought products to purchase if you're not a DIY person --> Research on the toxins in our products and how they affect our health. WHY DOES ANY OF THIS MATTER? Because our governments are not protecting us from toxins in our products and food. The last time the FDA passed a chemical regulations act was in 1976 and they haven't updated it since! More than 150,000 chemicals have been introduced to the market since then that have not been tested for safety. Chemicals are considered innocent until proven guilty - many of them aren't banned until people start getting sick. We are quite literally, human experiments and this affects the smallest amount us the most - our children. Toxins abound in our cleaning products, bath and body products and cosmetics. More than 232 chemicals are found in the cord blood of infants! Most companies will use the cheapest ingredients they can source and manufacture, not giving much thought to our health and safety, especially that of our children. Is it any wonder that we are seeing more children with compromised health? ADD, ADHD, so many with food allergies, eczema, behavioral disorders - it's time to take the power back in your hands and empower yourself with knowledge so we can raise healthy families! Even our pets are affected by these chemicals as they walk on our floors that are sprayed with toxins and they enter their bodies through their paws. Written and designed by Sara McFall, founder of MyMerryMessyLife.com and The Merry Messy Moms Show podcast. Sara is a mom of four and has been a professional blogger since 2011. She is passionate about helping moms detox their homes, bodies and minds so they can thrive. She also owns a thriving business with Young Living Essential Oils and an Etsy shop called mymerrymessylife. You can find her at www.mymerrymessylife.com.
Download or read book Alcohol s Burden of Disease in Australia written by Caroline Gao and published by . This book was released on 2014 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Burden of disease estimates based on current health and alcohol consumption data are integral in conceptualising the impact of alcohol on the Australian community. Such estimates are needed to assess changing trends of harm in the community related to drinking, and enable comparison of the burden of alcohol across different diseases and injuries. The present report utilises the most up to date methodology for estimating alcohol-related harm and beneficial effects and included data on consumption statistics for Australia in 2010. This includes application of the latest methods to determine alcohol consumption distribution in population and compensation for underreporting of alcohol consumption in national surveys, and for the first time reports jurisdictional differences in both alcohol consumption and alcohol-related harms across all Australian states and territories.
Download or read book Detox Your Life written by Rebecca Clio Gould and published by Elemental Harmony Press. This book was released on 2020-09-26 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: From award-winning author Rebecca Clio Gould comes this flexible, accessible, streamlined approach to cleaning up and clearing out your body, mind, home, and relationships so that you can feel your best! "This book is easy to follow and digest, and it isn't preachy or shamey-which is refreshing for a detox plan!" -Bethany Webb, Mindset Coach and Author of My Guru Cancer We all dream of living a happy, healthy life, with enough energy to live life to the fullest. In this holistic approach to detoxing your life, you'll discover how to make that dream a reality. In addition to receiving practical, straight-forward information and advice, you'll be guided through a variety of simple processes and techniques to help you lighten up and let go of whatever is weighing you down or draining your energy. While most traditional detoxes focus primarily on diet, this book goes further. Although changing our diets can change our lives, and this book will show you simple, sustainable methods to detox your body, Detox Your Life also shows you key changes you can make in other areas of your life. When you detox your mind, your home, your relationships, and your energy field, you'll understand what optimal well-being feels like and be inspired to maintain it. By taking simple steps to create healthy change, you'll free up space for more magic to flow in your life. You'll feel a refreshing sense of freedom, authenticity, and lightness of being. You'll experience more ease, clarity, and joy. And all your relations-including your relationship with yourself-will feel healthier and more fulfilling. Detox Your Life will help you: Learn safe and effective detox methods resulting in more energy and better health Recognize and transform toxic thought patterns and relationship dynamics Ditch material and non-material clutter so that you feel lighter and brighter Develop healthy boundaries and stop saying yes when you really mean no Experience a sense of joy and freedom like never before In addition to the practical advice and simple activities shared in the book, readers also receive audio and video book bonuses that will support them in their transformational journey of fulfillment, wellness, and nontoxic living. Bonus material includes guided meditation, practices for energy cultivation and "energy hygiene," and sample plans that demonstrate how to detox your life at your own pace. Rebecca Clio Gould draws on her experience as a holistic health and resilience coach, mental health first aid provider, and meditation and qigong teacher. Detox Your Life developed from a chapter in Rebecca's first book, The Multi-Orgasmic Diet, when she realized the topic needed its own book! Rebecca's delightfully conversational writing style, and her dedication to setting you up for success without getting overwhelmed, will make you feel as if she is right there in the room with you as a trusted advisor and friend.
Download or read book This Naked Mind written by Annie Grace and published by Penguin. This book was released on 2018-01-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland
Download or read book The Detox Book 3rd Edition written by Bruce Fife and published by Piccadilly Books, Ltd.. This book was released on 2017-08-14 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a toxic world. Environmental pollution and disease-causing germs assault us continually day after day. Our food is nutrient deficient and our water supply dangerously contaminated. People today are exposed to chemicals in far greater concentrations then were previous generations. Thousands of tons of man-made chemicals and industrial pollutants are poured into our environment and our food supply daily. With such a massive attack on our health we should all be sick from toxic overload. And we are! In no other time in the history of the world has degenerative disease been as prominent as it is today. Diseases that were rare or unheard of a century ago are now raging upon us like a plague. Millions are dying from diseases that were virtually unknown in the past. Experts tell us that by the time we reach middle age, each one of us will have already been affected by either cancer, cardiovascular disease, or some other serious degenerative condition. Conventional medicine has no sure cure. Drugs, surgery, and radiation treatments can be as dangerous and debilitating as the diseases they attempt to cure. Nature, however, has provided us with the solution. Our bodies are amazingly resilient. If the disease-causing toxins are removed, the body will heal itself. This book outlines the steps you need to take to thoroughly detoxify and cleanse your body from these disease-causing agents. You will also learn how to reduce your toxic exposure and how to strengthen your immune system. Through detoxification you will free yourself from the chains of pain, reverse degenerative conditions, gain more energy, feel and look younger, improve your memory, and be happier. Virtually all the diseases of modern society, including many infectious illnesses, can be avoided or even cured by sensible systematic detoxification. Although we live in a toxic world we can take control of our health. This book will show you how. “The Detox Book is highly recommended for health reference collections.” ―The Midwest Book Review “A comprehensive handbook of detoxification therapies... Chapters give extensive background information on each subject, reports of research, and precise, detailed instructions for self-administration...An encyclopedic look at how we can care for and cleanse our amazingly resilient bodies.” ―Booklist American Library Association “The Detox Book is an excellent primer on cleansing the body. It provides everything you need to know about detoxification, why you must detoxify, and how to get the best results. I highly recommend this down-to-earth and approachable book as the first step along your journey to health.” ―Michelle Cook, Health ‘N Vitality
Download or read book Detox Your Place written by Meadow Shadowhawk and published by Microcosm Publishing. This book was released on 2020-08-11 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking to detox your home without the use of harsh chemicals, overly processed cleaning products, or by any other questionable means? Meadow Shadowhawk will help you through the process, with well-researched advice about topics like making your own cleaning products, selecting paint, choosing a vacuum cleaner, and even replacing furniture and insulation. Includes recipes for creating your own versions of everyday items, tips on what to buy (and what to avoid!), and what the facts are about various things. This book is a guide to overhauling your home to make it safer and more comfortable for yourself, your family, and your pets. Here&'s to living a happier, healthier life!
Download or read book Detox 101 written by Jessi Andricks and published by Simon and Schuster. This book was released on 2015-02-03 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detox 101 is your twenty-one-day guide to cleansing without deprivation. In this program, you will clean out your body, mind, and soul to bring you back to a whole, healthy, and happy you for life. You'll be guided through twenty-one days of healthy eating, drinking, moving, and thinking. You'll learn simple ways to incorporate healthy habits into your daily life as well as do some deep cleansing for all your systems. The twenty-one-day program starts with a focus on food, moves towards exercising, and ends with the chance to turn your focus toward your inner state. During the detox, you'll focus on whole, healthy foods, avoiding foods that might trigger digestive upsets or inflammation in the body. You'll learn how to exercise to create more energy, rather than deplete it, and you'll take time each day to tune out and check in on yourself. Detox 101 features exercise programs and plans, meal plans, and over fifty healthy, whole food recipes. The twenty-one-day plan features a daily routine, complete with affirmations, exercises and poses of the day, recipe tips, and more, all to get you living the happy, healthy life you deserve!
Download or read book The Detox Strategy written by Brenda Watson and published by Simon and Schuster. This book was released on 2009-02-17 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creator of the best-selling The Fiber35 Diet introduces her simple, effective, and natural process R.E.N.E.W.--Remove, Eliminate, Nourish, Energize, Wellness--designed to free the body of toxins that can overload the system and promote the processes of internal cleansing for a healthier, more vibrant lifestyle. Reprint. 40,000 first printing.
Download or read book The Blood Sugar Solution 10 Day Detox Diet written by Dr. Mark Hyman and published by Little, Brown Spark. This book was released on 2014-02-25 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.
Download or read book Detox At Home written by Patricia Loh and published by Oak Publication Sdn Bhd. This book was released on 2016-01-01 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Detox at Home” provides you with safe and easy guide to spring clean your body inside out. It is a practical approach to total and holistic health. Renew your energy, expedite healing, rejuvenate your health and boost your body’s vital systems, from your immune functions to your emotional well being. It is packed with advice on healthful diets, useful supplements and detox recipes. Feel the difference and enjoy amazing vitality in as little as two weeks. “Detox at Home” shows you how to: • Boost your body and revitalize your life • Detox your eliminative organs in the correct sequence • Easily put together a personal detox plan to meet your individual needs • Stay motivated throughout your detox program • Detox your diet and lifestyle successfully • Get rid of emotional toxins • De-stress while you detox
Download or read book Detoxification and Detox Properly detox and detoxify with simple home remedies for the whole body written by Hannah Langenbrandt and published by Jurij Statjow. This book was released on 2023-07-08 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformative power of detoxification and purification for your entire body! Feeling tired, drained and suffering from various health problems? You may not have experienced the amazing effects of a thorough detoxification and purification on your body. With our book "Detoxification and Detox: Properly Detoxify and Detoxify with Simple Home Remedies for the Entire Body", we give you the tools to cleanse and revitalize your body naturally. What can you expect to find in this book? Here are some of the highlights: The scientific basis of detoxification and the involvement of different organ systems: learn how detoxification works at the cellular level and the impact it has on your entire body. The importance of toxins in the body: learn how harmful substances stress your body and the impact they can have on your health. Testimonials - The Amazing Effects of Detoxification: dive into inspiring stories of people who have dramatically improved their well-being through detoxification and purification. The Power of Natural Supplements for Effective Detoxification: discover the many ways you can support your body with natural supplements. The critical role of sleep, stress management and mental health in detoxification: learn how to balance your mind and body for optimal results. The importance of a balanced diet during detox: Get practical tips and delicious recipes to provide your body with the right nutrients. Effective and safe detox cures for your body: discover proven methods for detoxifying specific organs and learn how to cleanse your intestines naturally. Natural Methods for Detoxification: learn about detoxifying teas, natural remedies to prevent and eliminate toxins, and the importance of adequate hydration. Practical Steps to Support Your Body Detox: Get seven simple but effective steps to optimize your detoxification process. Alternative Treatments: delve into the world of alternative detoxification methods, such as Kneipp treatments and dry brushing, to holistically revitalize your body. And that's just a small taste of the contents of our comprehensive book! Our Call to Action: start your journey to a healthier, more vital life today. Buy "Detoxification and Detox: Detoxify and Detoxify Properly with Simple Home Remedies for the Whole Body" now and discover the transformative power of detoxification! Why should you buy this book? Learn the latest scientific findings on detoxification and purification. Get practical tips and instructions for cleansing your body naturally. Be motivated to improve your own well-being by inspiring testimonials. Discover natural supplements and proven methods for detoxification. Get practical advice on integrating a balanced diet and healthy habits into your daily routine. Use alternative treatments to holistically revitalize your body. Take advantage of our extensive list of recipes, detox cures and recommended teas. Don't miss this opportunity to make a positive change in your life. Buy "Detoxification and Detox: Properly Detoxify and Detoxify with Simple Home Remedies for the Entire Body" now and start your journey to a vital and healthy life! Buy now and revitalize your body!
Download or read book Earth Detox written by Julian Cribb and published by Cambridge University Press. This book was released on 2021-07-15 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Man-made toxins affect our health, safety, and lives: this book plots an empowering, hopeful path to a safer, cleaner world.
Download or read book Purify Your Body written by Nina L. Diamond and published by Three Rivers Press. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organized by 50 situations--including illness, overeating, jet lag, menstruation, and unhealthy relationships--that lead to toxins in the body, this lively, informative guide is filled with easy, inexpensive, quick, and painless ways to restore the body's optimal balance by ridding it of toxins. 224 pp. National radio campaign. National publicity. Print ads. 20,000 print.
Download or read book Whole Detox written by Deanna Minich and published by HarperCollins. This book was released on 2016-03-08 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness. Most detox programs—from fasts, cleanses and supplements, to elimination diets, organic diets, and saunas—focus on ridding our bodies of the bad foods or chemicals that prevent us from achieving total health. While some people respond well, others find the benefits are short lived and do not result in transformational change. Experienced researcher and practitioner Dr. Deanna Minich discovered that to achieve true health and wellness, we must address all of the toxic elements in our lives. Going beyond previous programs, Whole Detox offers a proven plan to uncover all the obstacles that prevent you from feeling your best. Using Dr. Minich’s integrative, color-coded system that has successfully helped thousands, Whole Detox teaches you how to identify which of your seven “health systems” are out of balance, and provides a personalized prescription for diet, activity, and lifestyle changes that will make you feel better. Following her systematic, step-by-step twenty-one-day journey through all seven systems, filled with helpful questionnaires and charts, you can remove toxins, lose weight, repair existing health issues, boost energy, improve relationships, and find purpose and passion. Dr. Deanna Minich’s methods have resulted in jaw-dropping results. By ridding yourself of all types of toxins, your body will change dramatically . . . and so will your life.
Download or read book Detox Your Home written by Christine Dimmick and published by Rowman & Littlefield. This book was released on 2018-04-10 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cancer affects 1 in 2 persons, and nearly everyone has an autoimmune-related disease or allergy. We live in a world where the incidence of illness grows as fast as the GDP. Industrialization has created a world that puts products before human and environmental health. Exercise and eating right is not enough. In this rapidly growing world, our resources are depleting along with our health and the public sees and feels this daily. Health and Wellness speaker, advocate and Good Home Company Founder, Christine Dimmick, takes a deep dive into the toxins found in our very own homes, and how you can limit your exposure and take control of your own health. Detox Your Home addresses all of these issues – from clothing to food to the cleaning products used every day in homes just like yours. Dimmick unveils what manufacturers won’t, so you can avoid exposing yourself and your family to the hidden toxins eating away at America’s health and wellness. Detox Your Home is the essential go-to book for how to live a life of wellness, and will show you how to improve – in every part of your life.
Download or read book Detox written by Christina Scott-Moncrieff and published by . This book was released on 2001 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Provides several checklists to rate the amount of toxins your body is taking in. Includes a day-by-day process outline, a list of vitamins and their benefits, and herbal substitutions for chemical pain relievers."--"New Age Retailer." Enjoy the benefits of minifasts, mono-diets, juicing, herbs, exercise, yoga, meditation, and water therapy. Reinvigorate with the doctor's The Weekend Energizer, with all-natural methods geared to boost your energy.
