Download or read book Coping day by day written by Maretha Maartens and published by Struik Christian Media. This book was released on 2012-08-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone of us knows days when we are scared, like David, confused and rebellious, like Job, or at out wits end, like Jeremiah, asking whether God has forgotten us. Christians too often start to panic when our physical or emotional pain becomes too much and problems even our best friends don’t know about become too heavy. But, says Maretha Maartens, those feelings are temporary. We do not drown. In fact, we become increasingly like Jesus. Whatever happens, we cope, because: C: We have Christ. He is faithful. He hears and reacts to our cries for help. O: The O refl ects the lowest point, the Oh! of our lament. It reminds us of the times we found ourselves in the depths of despair, but also that God has brought us back to to the light. P: Although we experience times of Panic, Problems and Pain, we have a Passover Lamb, a Person to whom we can go with our problems. E: We have God’s Eternal promises, and He has made an Eternal covenant with us.

Download or read book Becoming Buoyant Helping Teachers and Students Cope with the Day to Day written by Marc Smith and published by Routledge. This book was released on 2020-06-03 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becoming Buoyant shows teachers how they can help students to bounce back from daily setbacks and challenges. Drawing on the five main principles of academic buoyancy – confidence, coordination, control, composure and commitment – it investigates the evidence base from which the techniques are drawn and offers practical guidance on applying them in the classroom. Emphasising the role played by internal and external factors, as well as wider school and community influences, the book offers practical guidance on: Choosing and pursuing personal goals Overcoming procrastination Recognising and dealing with anxiety How to use motivation, anxiety and stress management as ways to encourage and nurture self-efficacy. Written by an experienced teacher and chartered psychologist, Becoming Buoyant is essential reading for all teachers that want their students to be resilient and flourish in the classroom.

Download or read book Mourning written by Tamar Ashkenazi and published by Createspace Independent Publishing Platform. This book was released on 2016-05-09 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to deal with the death of a loved one?The notification of the death of a loved one is a devastating event. Once a loved one is gone, family and friends are left to cope with his memory and absence. But how? Mourning: The Day After Loss offers practical advice and insight into the process of coping with grief and bereavement based on extensive experience and research. It leads the reader on a journey through the various stages of bereavement - from the death notification to the formal days of mourning, the burial, and the weeks and months following. The book is based on the author's experience as a hospital nurse and donors coordinator for the Israel National Transplant Center. It is a product of her doctoral research on adjustment to loss. The book focuses on Israeli protocols and traditions of grief but offers universal insight. Practical insight on coping with grief and bereavement The death of a loved one surfaces pressing dilemmas: How should the deceased be commemorated in daily life and special occasions, such as holidays, birthdays, and memorials? How should his absence be regarded in school or at work? How does a marriage continue after death? How should the deceased's clothes and belongings be handled? How should one remember, and how does one find the power to live on? Mourning: The Day After Loss delivers personal expressions of grief from parents and grandparents, siblings, spouses, and friends who have suffered loss or supported others in their grief. The author uses her experience as a group facilitator to bring the voices of participants in support groups for the bereaved, as well as the insights and testimonies of others who have dealt with life after loss. This book offers a comprehensive overview of bereavement and the approaches and methods of dealing with loss. Scroll up to grab your copy of Mourning: The Day After Loss now.

Download or read book Day After Day Coping written by Alyse King and published by CreateSpace. This book was released on 2014-12-30 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: As mental illness raged on in my family, life continued to be uncertain. Tensions escalated daily. My children and I lived from moment to moment, from day to day, never knowing when the situation within the family would suddenly change. During the initial years of dealing with mental illness, it was extremely difficult for me to cope while I cared for my son and daughter as well as my other children. My focus was very clear. It was to keep fighting for my son's and daughter's mental health regardless of the cost to me. In order for me to accomplish my goal, I must endure to the end. If I failed, I would have lost my fight against mental illness. I was not willing for that to happen. With determination, I fought with all my strength to help my son and daughter cope with their illnesses. This was central for coping. I knew without a doubt that it would be difficult for me to do this. Regardless, I worked extremely hard to help them cope. With each one of their emotions that robbed them of hope and comfort, I had to find new and different coping techniques for them. At times, I felt that I just could not go on any longer. Crawling into bed and staying there seemed easier than searching for ways to cope. My success in coping with adversities was dependent on the effort that I put forth in finding ways that would really make a difference in my success. Finding effective ways to cope with my stress, depression and stigmas was not always easy. Finding new and effective ways to cope took endurance and discipline. If I had failed in coping with my son's and daughter's mental illnesses, I would have failed to cope with my own health challenges and ultimate recovery. I was also determined for that not to happen. I struggled with many conflicting emotions. There were many difficult days but I worked hard to overcome them. I fell down along the way, but staying down was not an option. Each time I got up and kept looking for new ways to cope. Although I struggled to cope with a magnitude of unusual challenges, I worked tirelessly to overcome them. I coped with those struggles because I believed that I could. I drew strength, hope and comfort from scriptures and those were the bedrock of my ability to cope with my children's illnesses. During my years of uncertainties, I examined my life for all the things that brought me happiness. Examining my own life helped me to understand other people's struggles and hardships and I looked for ways in which I could help them. Today, I continue to look for new ways to give comfort to others who are suffering, because I learned how to be sensitive to other people's sufferings. My ability to help others was truly a blessing and a wonderful gift. It helped me to more effectively cope with my son's and daughter's illnesses. It helped me to cope when I took a personal interest in others. I knew it uplifted them and gave them hope and comfort. It was a wonderful feeling when someone took a personal interest in me. It warmed my heart and uplifted my spirit and I wanted to give someone else that same feeling. As time went on my ability to support others in their times of distress and times of crisis was truly a blessing and a wonderful gift for me. The trials I have endured helped me to cultivate feelings of compassion and so it was easy for me to comfort others in times of their distress and grief. I realized that putting the welfare of others ahead of my own needs and wants, gave me personal satisfaction and happiness and the greatest of joys. I then developed a positive mind-set to treat others with dignity and respect regardless of their disabilities or adversities, or what difficulties they were experiencing. Yes, you can also learn to cope, live independently, be productive and hold a job if you acquire the right tools and learn to recognize the opportunities available to you. Day After Day Coping was designed to help you cope with your illnesses and move you forward to your recovery.

Download or read book Coping written by C. R. Snyder and published by Oxford University Press. This book was released on 1999-03-25 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people take the process of coping for granted as they go about their daily activities. In many ways, coping is like breathing, an automatic process requiring no apparent effort. However, when people face truly threatening events--what psychologists call stressors--they become acutely aware of the coping process and respond by consciously applying their day-to-day coping skills. Coping is a fundamental psychological process, and people's skills are commensurately sophisticated. This volume builds on people's strengths and emphasizes their role as positive copers. It features techniques for preventing psychological problems and breaks from the traditional research approach, which is modeled on medicine and focuses on pathology and treatment. Collecting both award-winning research and new findings, this book may well set the agenda for research on stress and coping for the next century. These provocative and readable essays explore a variety of topics, including reality negotiation, confessing through writing, emotional intelligence, optimism, hope, mastery-oriented thinking, and more. Unlike typical self-help books available at any newsstand, this volume features the work of some of the most eminent researchers in the field. Yet like those books it is written for the general reader, as well as for the specialist, and includes numerous practical suggestions and techniques. It will prove an invaluable tool for a wide range of readers.

Download or read book How to Cope written by Terrance L. Weber and published by Xlibris Corporation. This book was released on 2012-01-09 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is mysterious, but its not a mystery. Look for the mysterious spiritual between the lines message God has for you in each story. The words and thoughts attempt to help you answer lifes puzzling questions about: faith, children, the Bible, fellowship, holidays, missions, money, prayer and self worth.

Download or read book Coping Plus written by Frank M Robinson and published by Bloomsbury Publishing USA. This book was released on 1995-03-24 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone can learn new or more effective coping skills and strategies to deal with times of loss, crisis, and disability. Being aware of possible options or of how others fare in coping with difficult situations is better than groping in the dark. It is hoped that the real life experiences and coping skills presented here will help others in dealing with similar issues and challenges.

Download or read book Health Coping and Well being written by Bram P. Buunk and published by Psychology Press. This book was released on 2013-05-13 with total page 493 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past decades, the field of health psychology has witnessed a tremendous growth, and social psychologists have contributed substantially to the theoretical foundation of this field. Their research has focused on a wide variety of health-relevant topics such as how individuals decide to respond to threats to their health and well-being, how and why they change their behavior to avoid such threats, and especially, how they adjust to or cope with the risk of threatening disease and with the diseases themselves. As diverse as this literature may be, however, there does appear to be a common theme throughout much of it--the observation that comparison of oneself and one's health status and coping efforts with others is an integral part of the coping process. Consequently, social comparison theory is increasingly becoming recognized as a fruitful framework for illuminating health related issues. A still expanding literature is exploring the role of social comparisons with respect to coping with a wide range of health problems, including cancer, physical decline among the aged, rheumatoid arthritis, AIDS, stress at work and occupational burnout, and eating disorders. Social comparison theory has augmented knowledge about the ways in which people cope with stressful events, and thus has contributed significantly to it. At a more basic level, research in this applied context has made significant contributions to the development of social comparison theory itself. The present volume presents an overview of the various ways in which social comparison theory has been applied to issues related to health, coping, and well-being, and also points out how these applications have contributed to our insight into the way humans employ social comparison information. Given the attention paid to theoretical and applied issues, this volume will appeal to a wide audience, including social and health psychologists, as well as therapists, physicians, clinicians, medical sociologists, nurses, and those involved in the growing field of nursing research.

Download or read book T P s Weekly written by Thomas Power O'Connor and published by . This book was released on 1906 with total page 944 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Oxford Handbook of Stress Health and Coping written by Susan Folkman Ph.D. and published by Oxford University Press. This book was released on 2010-11-30 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: Few publications have changed the landscape of contemporary psychology more than Richard Lazarus and Susan Folkman's landmark work, Stress, Appraisal, and Coping. Its publication in 1984 set the course for years of research on the dynamic processes of psychological stress and coping in human beings. Now more than a quarter-century later, The Oxford Handbook of Stress, Health, and Coping pushes the field even further with a comprehensive overview of the newest and best work in this dynamic subject. Edited by Susan Folkman and comprising chapters by the field's leading scientists, this new volume details the expanded knowledge base that has emerged from extensive research on stress and coping processes over the last several decades. Featuring 22 topic-based chapters -- including two by Folkman -- this volume offers unprecedented coverage of the two primary research topics related to stress and coping: mitigating stress-related harms and sustaining well-being in the face of stress. Both topics are addressed within their relevant contexts, including chronic illness, calamity, bereavement, and social hardship. The Oxford Handbook of Stress, Health, and Coping is an essential reference work for students, practitioners, and researchers across the fields of health psychology, medicine, and palliative care.

Download or read book Cope by Faith written by Natalie Hamrick, Ph.D. and published by Author House. This book was released on 2009-09-03 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready to step by faith to get through cancer? Join Life Coach Dr. Natalie Hamrick in the journey that can change your life: partnering with God to not only get through but triumph from cancer. It does not matter whether your cancer diagnosis was today or years ago, working through this book as a self-study or with a group will inspire you. Cope by Faith is designed to help you: ? Trust God to handle things beyond your control ? Work through any self-blame and anger at others or God ? Determine how God is growing you ? Find the peace that is waiting for you ? Live your life according to your priorities ? Discover the strength that only comes from true faith in God’s healing love Cope by Faith filled a void by providing something secular support groups do not provide. A life-threatening event such as cancer is really a spiritual event and Cope by Faith inspires people to step back and trust in God to find hope, strength and peace. - Maria Staiano, 5-Year Cancer Survivor Cope by Faith is the first of its kind to enlist religious and spiritual truths as a catalyst for survivorship and healing from the ravages of cancer. Dr. Natalie Hamrick uses her skills as a Psychologist and her Christian faith to tap spiritual and religious resources as a means for cancer survivors to defend against the impositions of fear and worry so common with this disease. With this step by step, facilitated, group-based program, she has armed cancer survivors with the religiously accurate and psychologically sound means to maintain a healthy approach to living – with faith, a sense of God-given dominion and spiritual acceptance as a pathway to peace. – Jane Mather, MS, BCC, Director of Spiritual Care Services at Providence Sacred Heart Medical Center and Holy Family Hospital

Download or read book How To Cope With Climate Change written by Michael Richard Krause and published by World Scientific. This book was released on 2024-01-30 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: How did mankind change Earth from the beginning? How did changes in technologies change our society and the global climate? And how do we have to change to cope with climate change?Climate change is the ultimate threat in the world today, and it can only be addressed through comprehensive technological and societal transformation. This book examines the financial, technical, and social situation of the world today, and outlines some of the existing policies and technologies that will help us on our long and unpredictable journey through climate change. Three major factors that have led us to today's predicament — our economic system, our own inexcusable ignorance, and continued political inertia — must be addressed, discussed, and changed for the better.This book also deals with the concept of change. How is a successful change defined? What steps are necessary, and which steps come first? Fortunately, there is good news. Innovation and human ingenuity will produce the tools needed to deal with the climate catastrophe. The only question is whether people will themselves be able to change to a sufficient degree. The whole process of change will take generations, it will have to be a joint effort, and the stakes are incredibly high.

Download or read book Caring and Coping written by Anthony Douglas and published by Psychology Press. This book was released on 1998 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear and accessible guide to the history, politics, law, ethics, management, funding and day -to-day work of the social services in Britain. An ideal introductory text for trainee social workers or the interested general reader.

Download or read book Aunt Erma s Cope Book written by Erma Bombeck and published by Open Road Media. This book was released on 2013-01-15 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller about one woman’s doomed quest for self-improvement by a writer “blessed with the comic equivalent of perfect pitch” (The Boston Globe). As far as Erma can tell, her life is going well. Her children speak to her, her husband smiles at her, and she’s capable of looking in a mirror without screaming. But her friends know better. No matter how happy Erma thinks she is, she’s in need of help, and the only way to fulfillment is a ten-foot stack of self-improvement books. From Sensual Needlepoint to Fear of Buying, Erma will try them all. One book recommends bringing roleplay into the bedroom, so she dresses up in her son’s football pads. She tries to meditate but gets stuck in the lotus position. She spends more time in the kitchen but only succeeds in melting her son’s retainer. No matter how hard she tries to improve her family life, her schemes keep backfiring. As she soon learns, you may not always be able to fix what’s not broken—but with enough self-help books, you can break anything you want. This ebook features an illustrated biography of Erma Bombeck including rare images and never-before-seen documents from the author’s estate.

Download or read book 52 Pearls of Life written by Fiza Farhan and published by Balboa Press. This book was released on 2016-06-23 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than just a memoir, this is a step-by-step guide to the Journey of Enlightenment that Fiza attributes her professional success to. An engaging and thought-provoking book that enables the reader to identify with the infinite potential that resides within them, enabling them to achieve precision of their lifes vision and align them with their greater Lifes purpose. This book is for the many souls lost in transition, living lives void of any essence of Life itself, consuming their entire existence in being someone they never were, and hence living in a state of continued unhappiness. Reaching out to thousands of these searching souls, Fiza shares some of her eruditions in this brief and simple book bestowing upon each reader a string of 52 pearls of inspirational memos that are ready to be adapted in their daily personal and professional lives for them to be able to fully rejoice the art of Living Life.

Download or read book An Introduction to Coping with Phobias written by Brenda Hogan and published by Robinson. This book was released on 2017-04-06 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming app now available via iTunes and the Google Play Store. Learn how to overcome your phobias It is very common for people to have a phobia of something - heights, spiders, water... but when that fear prevents you from doing the things you enjoy doing in life, or causes you deep anxiety and feelings of panic, it is time to seek help. This self-help guide explains how phobias develop and what keeps them going. This updated edition gives you clinically proven cognitive behavioural therapy (CBT) techniques to help you challenge the way you think and behave: · Setting goals and starting to face your fears · Avoiding relapses and problem-solving

Download or read book Helping Families Cope With Mental Illness written by Harriet P Lefley and published by Routledge. This book was released on 2013-05-13 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this age of spiraling health care costs, it is imperative that the family's role in treating patients with chronic mental illness not be overlooked - by policy makers and clinicians alike. The families themselves insist that the government and care-providing agencies learn new ways to relate to them and patients. Helping Families Cope with Mental Illness is a comprehensive guide to the family's experience of chronic and serious mental illness for clinicians and educators in a wide range of mental health disciplines. It details all major areas of the clinician-family relationship - consumer perspectives, cultural diversity, social policy, ethical issues, practical coping strategies, research and training issues, major service issues, managed care, and cost-saving measures.