Download or read book Meditations written by Shakti Gawain and published by New World Library. This book was released on 2002 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1991, this new edition is twice as long and includes all the original meditations as well as those from more recent works that focus on intuition and prosperity. These meditations can be used to help readers and practitioners tap into creativity; connect with their inner guide; explore the male and female within; and much more. With a new introduction by the author, this is a perfect companion for the millions of readers who seek "private" guided meditation from this inspiring teacher.
Download or read book Dissociation Mindfulness and Creative Meditations written by Christine C. Forner and published by Taylor & Francis. This book was released on 2017-02-10 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dissociation, Mindfulness, and Creative Meditations explores the potential of mindfulness and explains why this level of developmental human achievement is so precarious within traumatic stress, especially traumatic dissociation. Chapters discuss the connection and disconnection between mindfulness and dissociative disorders and highlight the importance of gently creating a mindfulness practice for traumatized individuals. Readers will learn how to exercise the part of the brain that is responsible for mindfulness and how to regulate the part that is responsible for dissociation, and they’ll come away from the book with tips that will help even the most dissociative client to reap the benefits of mindfulness practices.
Download or read book Creative Meditation and Multi dimensional Consciousness written by Anagarika Brahmacari Govinda and published by . This book was released on 1977 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Creative Meditation written by Eri Maryana and published by Yayasan Pustaka Obor Indonesia. This book was released on with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the beginning Agung Rai was aware that reality is not slogan, and that slogan is not reality. Here is the place of in Bali with its highest awareness of uniqueness and the needs to preserve it. Also seeing Tri Hita Karana on trap of asphalt, concrete and kind of chemical poisons, but from twenty years ago, he made a tangible garden to meet Tri Hita Karana and it works: Nature, Sang Hyang Widhi and human made. Place where paintings made by maestro are shown, also gamelan (local instrument) is always heard while young dancers perform. It is the place where Bali is still Bali. Place where Agung Rai can also be gardener, painter and art collector also gate keeper to open the door to authentic Bali. (Jean Couteau)
Download or read book Creative Meditation and Manifestation written by Amara Honeck and published by . This book was released on 2016-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Creative Visualization written by Shakti Gawain and published by ReadHowYouWant.com. This book was released on 2008-11-14 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 6 million copies of this pioneering work sold worldwide, "Creative Visualization" explains the art of using mental imagery and affirmation to produce positive changes.
Download or read book You Are a Circle written by Guillaume Wolf and published by Createspace Independent Publishing Platform. This book was released on 2012-11-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Selected for the official TED bookstore (2013), YOU ARE A CIRCLE is a stunning visual poem where you're invited (and challenged) on a journey to explore your creativity. This voyage is made of mysterious circles and zen-like aphorisms that feel like the voice of an old friend. A mesmerizing experience, YOU ARE A CIRCLE is the perfect companion for the creative mind. It's a timeless book that will inspire you for the years to come.
Download or read book Creative Meditation Visualisation written by David Fontana and published by Watkins Media Limited. This book was released on 2012-01-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The powerful combination of meditation and visualization can be harnessed as an extremely effective tool for achieving your goals in whatever sphere you choose.
Download or read book Mindfulness Paintings A Book of Creative Meditation Exercises Artwork and Art Activities written by Alisa E. Clark and published by Independently Published. This book was released on 2019-03-30 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paint, Think, Notice and Be Mindful...Mindfulness Paintings is a book full of creative meditation exercises, artwork, and art activities that will help you embrace the present moment. You will find suggestions for noticing and accepting your thoughts and feelings through creative techniques. Mindfulness Paintings will help you become more aware of how your body and mind are connected as you try some calming art experiences. An artist's voice will lead you to notice and observe your own thoughts without judgement or distraction. You will develop more compassion for yourself and others as you quiet your mind and make something new.With each line, stroke, color, and shape you make, you just might pay attention to things you have not noticed before. You will have the opportunity to feel new joy and peace as you hear the voice of your artist at work, as you play with art making tools, and as you try some simple mindfulness art techniques and exercises. Pick up your paintbrush and allow your journey into the present moment begin!
Download or read book Spirit of Color written by Connie Smith Siegel and published by Watson-Guptill Publications. This book was released on 2008 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to integrate meditation, therapy, and color into one meaningful whole • The follow-up toSpirit of Drawing • Practical exercises to free self-expression • Ideal for educators as well as artists • Features inspired artwork by the author, students, and masters of color Spirit of Colorbrings exciting new ideas to the creation of art and the use of color—ideas that combine meditation, art therapy, and hands-on exploration of the creative experience. Sensory awareness, the technique used here and in the companion volume,Spirit of Drawing, is similar to Buddhist meditation. Author Connie Smith Siegel takes readers through a series of visual experiments that teach the relationships between touching, seeing, and moving. Soon artists are able to find the movements, shapes, and colors that express what they are experiencing in the moment. Exercises build to help artists create more complex color visuals—visuals that express our lives through color; explore the elements of air, earth, fire, and water; celebrate the expressive freedom of collage; reveal the union of drawing and color; and use color as a healing language. Part art instruction, part art therapy,Spirit of Colorcaptures the true spirit of artistic self-expression.
Download or read book Transcendental Meditation written by Jack Forem and published by . This book was released on 1975 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Creative Meditation written by Richard Peterson and published by A.R.E. Press (Association of Research & Enlightenment). This book was released on 1990 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance your personal power through a unique approach to meditation, which explores the use of vibrational patterns and body rhythms to help you achieve self-guidance, self-healing and attunement. It provides information about meditation basics, as well as areas of self-realization. The text is a perfect balance between the technical background of meditation and its down-to-earth uses.
Download or read book Spirit of Drawing written by Connie Smith Siegel and published by Watson-Guptill Publications. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Artistic expression, spirituality, and meditation combine to capture the Spirit of Drawing Spirit of Drawingengages readers in an intriguing series of illustrated visual experiments that combine meditation, expressive therapy, and hands-on exploration with drawing media. AuthorConnie Smith Siegel's ideas, developed over many years of research and learning, build on the meditation practice of sensory awareness, a blending of Buddhist meditation and simple physical activities. Applied to creative expression, sensory awareness distills drawing and painting to their simplest components: touching, seeing, and moving. In this unusual and freeing book, artists learn to use these new sensations to guide their hand toward the movements, shapes, and colors that express what they are feeling. Not only do the artists produce a work of art, they express their own emotions and inner wisdom. Techniques gradually build to more complex visual expressions such as representational drawing, color theory, composition, and to the use of art in healing. Part art instruction, part art therapy,Spirit of Drawingoffers a rich spiritual pathway to self-expression. • Presents Siegel’s unique ideas, honed over forty years of work in art and in spirituality • An entirely new approach to art education • Innovative ideas for therapists and everyone in the healing professions
Download or read book Meditation for the Real World written by Ann Swanson and published by Penguin. This book was released on 2024-02-06 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that meditation can help you feel better - both mentally and physically - starting right now? No matter how busy you are, wherever you are, your age, or what you are going through, meditation offers simple, fast relief and can support you in your day-to-day life. Through science-backed, practical and accessible guidance, this book will show you how meditation can work for you. Balm your soul and body with over 75 can-do meditation techniques to build into your daily routine. Whether you want to practise on a mat or take your experience elsewhere – when walking, running and swimming; using sound and music; with art and creativity – discover which method works best for you. Meditation for the Real World will also address specific moments of need, such as how to find calm before a stressful situation such as a flight; to enhance focus before a big presentation; to reduce inflammation and pain; and much more, each with the science to support the practice. With a foreword by Dr Sara Lazar, meditation and yoga researcher at the Harvard Medical School and Massachusetts General Hospital.
Download or read book Meditation The Complete Guide written by Patricia Monaghan and published by New World Library. This book was released on 1999 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revised edition of Maps to Ecstasy, Gabrielle Roth expands on the themes that have guided her - ways of transforming daily life into sacred art. Her work in teaching movement has been described as a marriage of art and healing. Each chapter initiates readers into one of the five sacred powers necessary for survival and reveals the five life cycles that lead to enlightenment. The creative process brings readers in touch with these five sacred powers by freeing the body to experience the power of being, expressing the heart to experience the power of loving, emptying the mind to experience the power of seeing, and embodying the spirit to experience the power of healing.
Download or read book The Fifth Dimension written by Vera Stanley Alder and published by Weiser Books. This book was released on 2000-01-15 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vera Stanley Alder invites readers to test meditation by choosing a subject they don't know and learning about it by using the exercises and meditations in the book. He explores the variety of claims made about the effects of meditation what happens to the student, biologicaland physical changes, the practice of balanced living, and the phenomena that leads to ultimate fulfillment and achievement.
Download or read book Meditation written by Niels Brønsted and published by BoD – Books on Demand. This book was released on 2024-08-23 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We do not hear the sun rise. So too, the greatest moments in a man's life come quietly." With this beautiful quotation, the author begins his introduction to meditation. He draws from an esoteric tradition where meditation is called occult meditation, because it aims at uncovering the hidden laws of nature and showing the way to unification with our own inner source, the soul, through contemplation and illumination. Niels Brønsted (1938-2020) combines theory and practical use in a clear and thought-through way. By means of practical exercises he leads his reader safely through the phases and technique of occult meditation. This makes Meditation - The Royal Road to the Soul a much needed handbook for the person who wants to make meditation a significant part of his or her life.
