Download or read book Color Our Roots 2 written by Kirby Araullo and published by . This book was released on 2021-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a colorful journey through the rich history of Southeast Asia with "Color Our Roots: The Fierce Women of Southeast Asia." This coloring book introduces you to over three dozen extraordinary women who, throughout history, ruled with wisdom and courage, led armies, and became legendary figures in their own right. Dive into intricate illustrations that bring to life the stories of these remarkable women. With your coloring skills, you can rekindle their vibrant histories and the folklore that surrounds them. From warrior queens to visionary leaders, these women defied conventions and made a lasting impact on the region. The "Color Our Roots" series is not only a delightful coloring book but also an educational and inspiring journey into the past. Whether you are a history enthusiast, an aspiring artist, or simply curious about the powerful women who shaped Southeast Asia, this book provides a creative and engaging way to celebrate their extraordinary legacies. Discover the strength, beauty, and wisdom of these iconic women as you breathe life into their stories through your artistry.
Download or read book Eating from Our Roots written by Maya Feller, MS, RD, CDN and published by Rodale Books. This book was released on 2023-01-24 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A love letter to the amazing diversity of the nourishing, flavorful heritage dishes in the United States and around the world, featuring 80+ delicious, heathy recipes—from a registered dietitian and nutritionist “I intend for this book to be your first step of many in decolonizing your plate, exploring your own cultural roots around food, welcoming heritage and traditional ways of eating into your home, and discovering the amazing flavors from cultures around the world.”—Maya Feller, from the Introduction The typical American diet is heavy in added sugars, salts, and synthetic fats, but one-size-fits-all nutrition plans often leave us uninspired. There’s a more delicious way to eat sustainably and healthfully: by getting back to flavorful traditional cooking methods from cultures around the world, including the Caribbean, South America, Africa, the Mediterranean, and Asia. Registered dietitian and nutritionist Maya Feller is known for her approachable, real-food-based solutions to making informed food choices that support health and longevity. In this deeply personal cookbook inspired by Maya’s childhood visits to her grandparents in Trinidad and Tobago and her family’s annual trips to the Caribbean and western Africa, she highlights nourishing dishes from around the world with a focus on whole and minimally processed ingredients. Maya shares realistic ways to think about how we relate to food, along with nutrition tips, plant-based substitutions, and meals that can be made in thirty minutes or less. She makes it easy to enjoy the vibrant flavors of your favorite cuisine with over eighty recipes for any meal of the day, including: • Sweet Potato and Leek Soup with Crispy Potato Skins from West Africa • Salted Cod from Trinidad & Tobago • Mezze: Cucumber Za’atar Salad, Olive Oil Labneh, and Olives from Lebanon • Pad See Ew with Chicken from Thailand • Cajun Gumbo from the American South • Pao de Queijo (Brazilian Cheese Bread) from Brazil Featuring mouthwatering photography and insightful reflections on the evolution of global cuisines, Eating from Our Roots offers an inclusive and diverse way to think about healthy eating and celebrates nourishing, flavorful dishes and the cultures they come from.
Download or read book Embracing Our Roots written by Paul J. Palma and published by Wipf and Stock Publishers. This book was released on 2021-03-31 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: America has provided a platform for countless migrant peoples who have, in turn, contributed to the nation's landscape as a multicultural land of opportunity. Still, the waves of assimilation can obscure the distinctive customs and beliefs of immigrants, many feeling coerced to conform to American attitudes towards race, the economy, and politics. Others, inundated with American media, consumerism, and secularity, have forgotten those aspects about their family heritage that make them unique. Drawing from Palma's background as an Italian American evangelical, Embracing Our Roots considers the significance of rediscovering our ancestral history in a society where many are forced to repress, ignore, or reject their heritage. A nation of immigrants, every American is, in some sense, an "ethnic" American and stands to gain from considering how the people and places they come from make them unique. In addition to using genealogy databases and social networks, Palma maintains the rich value of thumbing through the family archives, hearty conversations with loved ones, and building one's family tree. This book is for scholars and laypersons alike with interest in the themes of biblical living, faith-based traditions, food culture, immigration, social class, race, family dynamics, and mental health.
Download or read book True to Your Roots written by Carla Kelly and published by arsenal pulp press. This book was released on 2016-01-04 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once the lonely, unattractive kin of sexier, more popular produce, root vegetables (along with tubers and rhizomes) finally get the love and attention they deserve in this inventive and far-reaching vegan cookbook. Instead of heavy stews and soups—the most common uses for root vegetables, in which they play mild-mannered backup to meat-centric ingredients—author Carla Kelly lets roots, tubers, and rhizomes shine on their own in recipes that include lighter versions of those traditional stews and soups as well as juices, salads, desserts, and ethnically inspired entrees such as potato, sauerkraut, and dill pierogies and sweet potato and pinto bean enchiladas. The book includes a great collection of raw bites and sides, as well as information on the wide variety of root vegetables available, including what to do with those mysterious specimens in the market such as kohlrabi, cassava, celeriac, and Jerusalem artichokes. There's also imaginative recipes that find new ways to use the more familiar parsnips, turnips, beets, and potatoes. Be the cool cook on the block and jump on the root vegetable bandwagon before the rest of the neighborhood does with help from Carla's amazing cookbook. Full-color throughout. Carla Kelly is a vegan blogger (Year of the Vegan) and home cook. She is the author of three previous books, the most recent of which was Vegan al Fresco.
Download or read book Rescuing Our Roots written by Andrea J. Queeley and published by University Press of Florida. This book was released on 2017-05-16 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Contributes new perspectives on historical black identity formation and contemporary activism in Cuba."--Choice "Provides invaluable insight into the histories and lives of Cubans who trace their origins to the Anglo-Caribbean."--Robert Whitney, author of State and Revolution in Cuba: Mass Mobilization and Political Change, 1920-1940 "Adds a missing piece to the existing literature about the renewal of black activism in Cuba, all the while showing the links and fractures between pre- and post-1959 society."--Devyn Spence Benson, Davidson College In the early twentieth century, laborers from the British West Indies immigrated to Cuba, attracted by employment opportunities. The Anglo-Caribbean communities flourished, but after 1959, many of their cultural institutions were dismantled: the revolution dictated that in the name of unity there would be no hyphenated Cubans. This book turns an ethnographic lens on their descendants who--during the Special Period in the 1990s--moved to "rescue their roots" by revitalizing their ethnic associations and reestablishing ties outside the island. Based on Andrea J. Queeley's fieldwork in Santiago and Guantánamo, Rescuing Our Roots looks at local and regional identity formations as well as racial politics in revolutionary Cuba. Queeley argues that, as the island experienced a resurgence in racism due in part to the emergence of the dual economy and the reliance on tourism, Anglo-Caribbean Cubans revitalized their communities and sought transnational connections not just in the hope of material support but also to challenge the association between blackness, inferiority, and immorality. Their desire for social mobility, political engagement, and a better economic situation operated alongside the fight for black respectability. Unlike most studies of black Cubans, which focus on Afro-Cuban religion or popular culture, Queeley's penetrating investigation offers a view of strategies and modes of black belonging that transcend ideological, temporal, and spatial boundaries. A volume in the series Contemporary Cuba, edited by John M. Kirk
Download or read book Trace Your Roots with DNA written by Megan Smolenyak Smolenyak and published by Rodale Books. This book was released on 2004-10-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by two of the country's top genealogists, this is the first book to explain how new and groundbreaking genetic testing can help you research your ancestry According to American Demographics, 113 million Americans have begun to trace their roots, making genealogy the second most popular hobby in the country (after gardening). Enthusiasts clamor for new information from dozens of subscription-based websites, email newsletters, and magazines devoted to the subject. For these eager roots-seekers looking to take their searches to the next level, DNA testing is the answer. After a brief introduction to genealogy and genetics fundamentals, the authors explain the types of available testing, what kind of information the tests can provide, how to interpret the results, and how the tests work (it doesn't involve digging up your dead relatives). It's in expensive, easy to do, and the results are accurate: It's as simple as swabbing the inside of your cheek and popping a sample in the mail. Family lore has it that a branch of our family emigrated to Argentina and now I've found some people there with our name. Can testing tell us whether we're from the same family? My mother was adopted and doesn't know her ethnicity. Are there any tests available to help her learn about her heritage? I just discovered someone else with my highly unusual surname. How can we find out if we have a common ancestor? These are just a few of the types of genealogical scenarios readers can pursue. The authors reveal exactly what is possible-and what is not possible-with genetic testing. They include case studies of both famous historial mysteries and examples of ordinary folks whose exploration of genetic genealogy has enabled them to trace their roots.
Download or read book Feel Better in Five Minutes written by Amanda Hainline and published by Hybrid Global Publishing. This book was released on 2022-03-09 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never ending to do lists and deadlines. Constant demands on your time and energy. The world never stops. And you never have time to catch up. This can leave you depleted and overwhelmed, wanting to crawl in a hole. Self care sounds great, but who has the time? You do. In her groundbreaking new book, Feel Better in Five Minutes: An Empowering Guide to Gain Control Over Your Emotions, Intuitive Healer and Author Amanda Hainline helps to empower you with quick and easy ways to feel better. Right now. The book is a unique blend of energy healing and psychology, explaining where your emotions come from, how to release trauma from your past and what to do to move forward into the life you truly deserve. Feel Better in Five Minutes contains relatable client stories and easy to follow techniques to feel better fast that anyone can use. Whether at home, in the car or in the middle of a stressful meeting, you will have practical tools that allow you to biohack your emotions and get into a calm, focused place in no time. And better yet, the QR codes in each chapter take you to videos where Amanda personally guides you along the way so you never feel alone. Emotions and energy are closely linked to physical health. Don't wait until your body stops you dead in your tracks. Take control. Now, it's easy. And better yet, it only takes five minutes.
Download or read book Take 2 written by Leeza Gibbons and published by Hay House, Inc. This book was released on 2013 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers inspiration and advice for women based on the author's own experiences about how to cope with change and unexpected challenges in life and adopt strategies for finding personal success.
Download or read book In Search of Our Roots written by Henry Louis Gates (Jr.) and published by Crown. This book was released on 2009 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: The distinguished scholar examines the origins and history of African-American ancestry as he profiles nineteen noted African Americans and illuminates their individual family sagas throughout U.S. history.
Download or read book Cultural Gumbo Our Roots Our Stories written by Marian Olivia Heath Griffin and published by Xlibris Corporation. This book was released on 2018-05-18 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no subject in the world more stereotypical than slavery of African Americans. This book is about four families: my mother and father’s families and my husband’s mother and father’s families, dating back to the era before slaves were brought out of Africa. Historically, our families evolved on a continuous basis and have proven to have been strong, resilient people, whose hopes and dreams were not easily squelched. We have researched the backgrounds of these relatives who were a part of the Atlantic slave trade because I want my children and grandchildren as well as the world to know who their ancestors were. I want them to know under what circumstances they came to America and finally became citizens with voting rights, educational and financial privileges, marital rights, and freedom. I want to clear up the misrepresentation and confusion of facts about slavery and the black man’s worth. Slaves over the last two thousand years have become a misnomer to our young people’s minds, and there is little knowledge of this period. Many civilizations and nations have been involved in slavery during the course of history. Contemporary records and archival documents were sought in an effort to reach greater heights of authenticity, enhance ancestral reality, and relate the facts to younger generations.
Download or read book Color Our Roots written by Kirby Araullo and published by . This book was released on 2021-03-17 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first edition of "Color Our Roots" features dozens of characters based on the Ancient Luzones, the ancestors of today's Kapampangan and Tagalog-speaking people. This first edition also includes valuable information about the social structure of precolonial Luzon in what is now the Philippines. Hopefully this "Know Our Roots" and "Color Our Roots" series will help many others in their path to decolonize and reconnect deeper with our roots. I hope you enjoy these as much as I did creating them. Dacal pung salámat!
Download or read book The Black Church written by Henry Louis Gates, Jr. and published by Penguin. This book was released on 2022-01-18 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller and companion book to the PBS series. “Absolutely brilliant . . . A necessary and moving work.” —Eddie S. Glaude, Jr., author of Begin Again “Engaging. . . . In Gates’s telling, the Black church shines bright even as the nation itself moves uncertainly through the gloaming, seeking justice on earth—as it is in heaven.” —Jon Meacham, New York Times Book Review From the New York Times bestselling author of Stony the Road and The Black Box, and one of our most important voices on the African American experience, comes a powerful new history of the Black church as a foundation of Black life and a driving force in the larger freedom struggle in America. For the young Henry Louis Gates, Jr., growing up in a small, residentially segregated West Virginia town, the church was a center of gravity—an intimate place where voices rose up in song and neighbors gathered to celebrate life's blessings and offer comfort amid its trials and tribulations. In this tender and expansive reckoning with the meaning of the Black Church in America, Gates takes us on a journey spanning more than five centuries, from the intersection of Christianity and the transatlantic slave trade to today’s political landscape. At road’s end, and after Gates’s distinctive meditation on the churches of his childhood, we emerge with a new understanding of the importance of African American religion to the larger national narrative—as a center of resistance to slavery and white supremacy, as a magnet for political mobilization, as an incubator of musical and oratorical talent that would transform the culture, and as a crucible for working through the Black community’s most critical personal and social issues. In a country that has historically afforded its citizens from the African diaspora tragically few safe spaces, the Black Church has always been more than a sanctuary. This fact was never lost on white supremacists: from the earliest days of slavery, when enslaved people were allowed to worship at all, their meetinghouses were subject to surveillance and destruction. Long after slavery’s formal eradication, church burnings and bombings by anti-Black racists continued, a hallmark of the violent effort to suppress the African American struggle for equality. The past often isn’t even past—Dylann Roof committed his slaughter in the Mother Emanuel AME Church 193 years after it was first burned down by white citizens of Charleston, South Carolina, following a thwarted slave rebellion. But as Gates brilliantly shows, the Black church has never been only one thing. Its story lies at the heart of the Black political struggle, and it has produced many of the Black community’s most notable leaders. At the same time, some churches and denominations have eschewed political engagement and exemplified practices of exclusion and intolerance that have caused polarization and pain. Those tensions remain today, as a rising generation demands freedom and dignity for all within and beyond their communities, regardless of race, sex, or gender. Still, as a source of faith and refuge, spiritual sustenance and struggle against society’s darkest forces, the Black Church has been central, as this enthralling history makes vividly clear.
Download or read book Black Lives Brown Freedom Untold Histories of War Solidarity Genocide written by Kirby Araullo and published by Lulu.com. This book was released on 2018 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An African American soldier "beheaded" deep in the jungle, a volcano crater filled with hundreds of desperate refugees, and church bells tainted with horrific bloodshed in the howling wilderness... What went on in the islands of the Philippines between 1899 to 1913? "Black Lives & Brown Freedom: Untold Histories of War, Solidarity, & Genocide" vividly engages its readers with the almost forgotten experiences and bond between Filipinos and African Americans in the events surrounding the Philippine-American War"--Page [4] of cover.
Download or read book PC Mag written by and published by . This book was released on 1988-08 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: PCMag.com is a leading authority on technology, delivering Labs-based, independent reviews of the latest products and services. Our expert industry analysis and practical solutions help you make better buying decisions and get more from technology.
Download or read book Hello Glow written by Stephanie Gerber and published by Simon and Schuster. This book was released on 2016-11-15 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: "150+ easy natural beauty recipes for a fresh new you"--Cover.
Download or read book 100 Amazing Facts About the Negro written by Henry Louis Gates, Jr. and published by Pantheon. This book was released on 2017-10-24 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first edition of Joel Augustus Rogers’s now legendary 100 Amazing Facts About the Negro with Complete Proof, published in 1934, was billed as “A Negro ‘Believe It or Not.’” Rogers’s little book was priceless because he was delivering enlightenment and pride, steeped in historical research, to a people too long starved on the lie that they were worth nothing. For African Americans of the Jim Crow era, Rogers’s was their first black history teacher. But Rogers was not always shy about embellishing the “facts” and minimizing ambiguity; neither was he above shock journalism now and then. With élan and erudition—and with winning enthusiasm—Henry Louis Gates, Jr. gives us a corrective yet loving homage to Roger’s work. Relying on the latest scholarship, Gates leads us on a romp through African, diasporic, and African-American history in question-and-answer format. Among the one hundred questions: Who were Africa’s first ambassadors to Europe? Who was the first black president in North America? Did Lincoln really free the slaves? Who was history’s wealthiest person? What percentage of white Americans have recent African ancestry? Why did free black people living in the South before the end of the Civil War stay there? Who was the first black head of state in modern Western history? Where was the first Underground Railroad? Who was the first black American woman to be a self-made millionaire? Which black man made many of our favorite household products better? Here is a surprising, inspiring, sometimes boldly mischievous—all the while highly instructive and entertaining—compendium of historical curiosities intended to illuminate the sheer complexity and diversity of being “Negro” in the world. (With full-color illustrations throughout.)
Download or read book The Black Box written by Henry Louis Gates, Jr. and published by Penguin. This book was released on 2024-03-19 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Henry Louis Gates is a national treasure. Here, he returns with an intellectual and at times deeply personal meditation on the hard-fought evolution and the very meaning of African-American identity, calling upon our country to transcend its manufactured divisions.” — Isabel Wilkerson, author of The Warmth of Other Suns and Caste A magnificent, foundational reckoning with how Black Americans have used the written word to define and redefine themselves, in resistance to the lies of racism and often in heated disagreement with each other, over the course of the country’s history. Distilled over many years from Henry Louis Gates, Jr.’s legendary Harvard introductory course in African American Studies, The Black Box: Writing the Race, is the story of Black self-definition in America through the prism of the writers who have led the way. From Phillis Wheatley and Frederick Douglass, W.E.B. Du Bois and Booker T. Washington, to Zora Neale Hurston and Richard Wright, James Baldwin and Toni Morrison—these writers used words to create a livable world—a "home" —for Black people destined to live out their lives in a bitterly racist society. It is a book grounded in the beautiful irony that a community formed legally and conceptually by its oppressors to justify brutal sub-human bondage, transformed itself through the word into a community whose foundational definition was based on overcoming one of history’s most pernicious lies. This collective act of resistance and transcendence is at the heart of its self-definition as a "community." Out of that contested ground has flowered a resilient, creative, powerful, diverse culture formed by people who have often disagreed markedly about what it means to be "Black," and about how best to shape a usable past out of the materials at hand to call into being a more just and equitable future. This is the epic story of how, through essays and speeches, novels, plays, and poems, a long line of creative thinkers has unveiled the contours of—and resisted confinement in—the "black box" inside which this "nation within a nation" has been assigned, willy nilly, from the nation’s founding through to today. This is a book that records the compelling saga of the creation of a people.
