Download or read book Chasing Shade Living with Developmental Trauma written by Valencia Borzoni Scott and published by Balboa Press. This book was released on 2021-04-27 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chasing Shade is a personal narrative of what it’s like to live with Developmental Trauma across a life span of more than 50 years. It reviews the intersections of trauma disorders with social, medical and legal systems, racism and healing the body using movement and art practices.

Download or read book Waking the Tiger Healing Trauma written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 1997-07-07 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

Download or read book A Deeper Grave written by Debra Webb and published by MIRA. This book was released on 2017-05-30 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vigilante teams with a cop to stop a copycat killer in this romantic suspense thriller by the USA Today–bestselling author of No Darker Place. Serial-killer hunter Nick Shade built his legendary career chasing monsters—sadistic criminals with a gruesome thirst for death. When he rescued Montgomery detective Bobbie Gentry from horrific captivity and helped her reclaim her life, he didn’t intend to be a hero. Or a target. But now a copycat murderer haunts him, and reuniting with Bobbie is his best chance at neutralizing the threat. Bobbie can’t forget the nightmares of her trauma—or the man who saved her. Working with Nick to outmaneuver the person behind a deadly vendetta feeds her hope that there’s more to her world than ghosts and destruction. Maybe joining Nick’s search for a killer is about gratitude. Maybe it’s nothing more than cold revenge. But the only way they can protect themselves is to trust each other. Praise for No Darker Place “A dark, twisted game of cat and mouse! Debra Webb mines our innermost fears as a police detective takes on a serial killer with help from an unexpected ally—or is he the bigger threat? You will fly through the pages of this action-packed thriller!” —Lisa Gardner, #1 New York Times Bestseller

Download or read book Chasing Normal written by Beck Thompson and published by . This book was released on 2021-07-29 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who could I become, if I gave myself a chance? That's the question Beck asked herself at the age of eighteen when an unknown future threatened to end her life, after years of sexual abuse by both her grandfathers and absent parents who did nothing to protect her. Leaving her to deal with the abuse completely on her own. Beck made a pact with herself to unlearn everything trauma taught her and relearn everything she could to become 'normal' like everybody else. Beck's intimate journey is full of heartache, of raw insight into the effects of childhood trauma, including multiple mental breakdowns. But it's also one where Beck refused to believe suffering was her only option. Beck's story shows us the road to recovery is not an easy one but worth every step to heal what was broken and live in peace and happiness. Foreward by Associate Professor, Dr Judith Howard, Queensland University of Technology, Brisbane Australia. 'Every time I read Rebekah's story - I tear up! I am not one for doing this, as I have grown very resilient over the many years I have worked in this field of trauma-aware education. I have heard so many stories of harm done to people, young and older, and have met and known many of these people. What keeps me working so hard in this field, are people like Rebekah! Rebekah is the epitome of someone who I refer to in my work as becoming more and more "resolved" from the trauma she endured, as time goes by. This has not happened easily or without an extreme amount of endurance and hard work, but people like Rebekah are the evidence that - what we do and how we support our children and young people who have lived through complex trauma - particularly in education settings - is so very important! I teared up again when I read Rebekah 's manuscript for this book. I believe this is because I know the (mostly) resolved and adult Rebekah, a beautiful young woman who exhibits such strength and passion for caring for others. It sincerely hurts me to read about the vulnerable and victimised child Rebekah and the long-suffering younger adult, Rebekah. However, Rebekah has chosen to openly share with you, both the child and the younger adult Rebekah, in the hope that this will encourage others who have lived through complex childhood trauma, to fight for their healing and for all the goodies in life that they need and deserve - health, love, family, career, calm, happiness .... Rebekah is a courageous survivor of complex trauma- who is determined to prevent any intergenerational transmission of this harm by being a great (informed and responsive) mother. She is also someone who is determined to heal herself, and to be her best self, so that she can then support the healing of others. Her memoir is an admirable project - to do just that - to support healing in others. This project would not have come easily, as it is no small thing to recall the details of suffering and to analyse one's self and one's experiences to the degree that Rebekah has done. I feel so privileged to write this introduction to Rebekah's heartfelt story and I look forward to hearing of many more great chapters in Rebekah's life!' Editor, Kaye Kemp Book Polishing says 'I'm crying' and 'So powerful!' You'll have to read for yourself why so many people were deeply moved by Beck's personal journey...

Download or read book Love Garden written by Piczkó Katalin and published by Piczkó Katalin. This book was released on with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all crave the feeling of intimacy and unison. Why then, do we grow apart? Where does love go? How can closeness, love and intimacy be preserved? Our Garden promotes understanding and the preservation of positive feelings.

Download or read book The Sense of an Ending written by Julian Barnes and published by Vintage. This book was released on 2011-10-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.

Download or read book A Little Life written by Hanya Yanagihara and published by Vintage. This book was released on 2016-01-26 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

Download or read book Healing Trauma written by Peter A. Levine and published by ReadHowYouWant.com. This book was released on 2008 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.

Download or read book Ebony written by and published by . This book was released on 2000-11 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.

Download or read book Proverbs of Hell written by William Blake and published by . This book was released on 1982 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Performing European Memories written by Milija Gluhovic and published by Springer. This book was released on 2013-04-23 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Asking whether a genuinely shared European memory is possible while addressing the dangers of a single, homogenized European memory, Gluhovic examines the contradictions, specificities, continuities and discontinuities in the European shared and unshared pasts as represented in the works of Pinter, Tadeusz Kantor, Heiner Muller and Artur Zmijewski.

Download or read book Writing My Wrongs written by Shaka Senghor and published by Convergent Books. This book was released on 2017-01-31 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • An “extraordinary, unforgettable” (Michelle Alexander, author of The New Jim Crow) memoir of redemption and second chances amidst America’s mass incarceration epidemic, from a member of Oprah’s SuperSoul 100 Shaka Senghor was raised in a middle-class neighborhood on Detroit’s east side during the height of the 1980s crack epidemic. An honor roll student and a natural leader, he dreamed of becoming a doctor—but at age eleven, his parents’ marriage began to unravel, and beatings from his mother worsened, which sent him on a downward spiral. He ran away from home, turned to drug dealing to survive, and ended up in prison for murder at the age of nineteen, full of anger and despair. Writing My Wrongs is the story of what came next. During his nineteen-year incarceration, seven of which were spent in solitary confinement, Senghor discovered literature, meditation, self-examination, and the kindness of others—tools he used to confront the demons of his past, forgive the people who hurt him, and begin atoning for the wrongs he had committed. Upon his release at age thirty-eight, Senghor became an activist and mentor to young men and women facing circumstances like his. His work in the community and the courage to share his story led him to fellowships at the MIT Media Lab and the Kellogg Foundation and invitations to speak at events like TED and the Aspen Ideas Festival. In equal turns, Writing My Wrongs is a page-turning portrait of life in the shadow of poverty, violence, and fear; an unforgettable story of redemption; and a compelling witness to our country’s need for rethinking its approach to crime, prison, and the men and women sent there.

Download or read book In an Unspoken Voice written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 2012-10-30 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unraveling trauma in the body, brain and mind—a revolution in treatment. Now in 17 languages. In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings.

Download or read book A Woman s Worth written by Tracy Price-Thompson and published by One World. This book was released on 2008-12-30 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embracing the shattered pieces of the soul and championing the resilient nature of the heart, A Woman’s Worth takes readers on a journey of startling depth. From a speakeasy whorehouse in the bottoms of Alabama to a luxurious high-rise apartment in Kenya, acclaimed author Tracy Price-Thompson crosses boundaries of sexuality, gender, and culture to accentuate the core of black identity: the enormous strength of family. “Ain’t nothing like a Black man. No other man on the face of the earth can hold a light up to him, coming or going. Why do you think women are all the time chasing behind them? Smooth game and all, when a brotha loves you, he loves you right.” —from A Woman’s Worth Abeni Omorru is a stunning Kenyan woman who is haunted by piercing memories. Although her father’s wealth ensures her a life of prestige, childhood trauma has left her emotionally damaged and sexually promiscuous. While Abeni takes on many lovers, none come close to healing the wounds of her heart—and only a man who understands her worth can truly claim her soul. Bishop Johnson is also haunted by his past. Raised by prostitutes in a rural Alabama town, he is a promising teenage boxer—until his dreams are shattered when his parents are murdered during a violent robbery and he takes revenge on the perpetrators. Bishop goes to jail, and when he is released he has a volatile temper and a mean left hook to back it up. Trouble continues to find Bishop, and he is forced to leave Alabama and travel to Kenya with the Peace Corps. There he falls in love with Abeni, and they marry. When Bishop learns the secret of Abeni’s past, he is force to make a decision that may cost him more than one man should ever have to sacrifice.

Download or read book Why Does He Do That written by Lundy Bancroft and published by Penguin. This book was released on 2003-09-02 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that? You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about: • The early warning signs of abuse • The nature of abusive thinking • Myths about abusers • Ten abusive personality types • The role of drugs and alcohol • What you can fix, and what you can’t • And how to get out of an abusive relationship safely “This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives.”—Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health

Download or read book Starfish written by Akemi Dawn Bowman and published by Simon and Schuster. This book was released on 2017-09-26 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a debut author comes a gorgeous and emotionally resonant debut novel about a half-Japanese teen who grapples with social anxiety and her narcissist mother in the wake of a crushing rejection from art school. 5 1/2 x 8 5/16.

Download or read book Liking the Child You Love written by Jeffrey Bernstein and published by Da Capo Lifelong Books. This book was released on 2009-06-09 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to recognize and cope with Parent Frustration Syndrome (PFS): negative thoughts and feelings about your children"