Download or read book Cape Verde 375 Success Secrets 375 Most Asked Questions on Cape Verde What You Need to Know written by Gerald Gentry and published by Emereo Publishing. This book was released on 2015-01-12 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh, new, and contemporary Cape Verde. There has never been a Cape Verde Guide like this. It contains 375 answers, much more than you can imagine; comprehensive answers and extensive details and references, with insights that have never before been offered in print. Get the information you need--fast! This all-embracing guide offers a thorough view of key knowledge and detailed insight. This Guide introduces what you want to know about Cape Verde. A quick look inside of some of the subjects covered: Cape Verde-type hurricane, Index of Cape Verde-related articles - T, Demographics of Cape Verde - Life expectancy at birth, Cape Verdean diaspora - South America, Outline of Cape Verde - Education in Cape Verde, Boa Vista, Cape Verde - Sporting teams, Health in Cape Verde, National emblem of Cape Verde - Background and historical arms, Culture of Cape Verde - Cape Verdean literature, Cape Verde - Geography, Outline of Cape Verde - Geography of Cape Verde, Cape Verdean Creole - Status, Outline of Cape Verde - General reference, Ages of consent in Africa - Cape Verde, Cape Verde Islands - Politics, Index of Cape Verde-related articles - A, History of Cape Verde, Cape Verdean Creole - Passive, Military of Cape Verde - Air Contingent, Outline of Cape Verde - Military of Cape Verde, Cape Verde national football team - 2013 Africa Cup of Nations, Climate of Cape Verde, Outline of Cape Verde - Sports in Cape Verde, History of the Jews in Cape Verde - Present, List of cities in Cape Verde - New cities in Cabo Verde, Outline of Cape Verde - Foreign relations of Cape Verde, List of companies of Cape Verde - Travel leisure, Human rights in Cape Verde - International treaties, History of Cape Verde - Post-Independence (1975), Boa Vista, Cape Verde - Notable residents, History of Cape Verde - Independence movement, and much more...
Download or read book Gibraltar written by International Monetary Fund and published by International Monetary Fund. This book was released on 2007-05-21 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gibraltar’s Detailed Assessment Report on Anti-Money Laundering (AML) and Combating the Financing of Terrorism is reviewed. The principal AML risk to Gibraltar is lodged in its professional sector, which is likely to be involved in the layering and integration of proceeds of crime. There is also some risk to Gibraltar at the placement stage, in connection with drug trafficking, migrant smuggling, and organized crime in southern Spain. The Financial Services Commission in Gibraltar has established a strong, risk-based framework for financial institutions for AML.
Download or read book Historical Painting Techniques Materials and Studio Practice written by Arie Wallert and published by Getty Publications. This book was released on 1995-08-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bridging the fields of conservation, art history, and museum curating, this volume contains the principal papers from an international symposium titled "Historical Painting Techniques, Materials, and Studio Practice" at the University of Leiden in Amsterdam, Netherlands, from June 26 to 29, 1995. The symposium—designed for art historians, conservators, conservation scientists, and museum curators worldwide—was organized by the Department of Art History at the University of Leiden and the Art History Department of the Central Research Laboratory for Objects of Art and Science in Amsterdam. Twenty-five contributors representing museums and conservation institutions throughout the world provide recent research on historical painting techniques, including wall painting and polychrome sculpture. Topics cover the latest art historical research and scientific analyses of original techniques and materials, as well as historical sources, such as medieval treatises and descriptions of painting techniques in historical literature. Chapters include the painting methods of Rembrandt and Vermeer, Dutch 17th-century landscape painting, wall paintings in English churches, Chinese paintings on paper and canvas, and Tibetan thangkas. Color plates and black-and-white photographs illustrate works from the Middle Ages to the 20th century.
Download or read book My Old Man and the Sea written by David Hays and published by Harper Collins. This book was released on 1996-04-26 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A father and son sail 17,000 miles in a 25 foot boat they built together.
Download or read book Remittance Markets in Africa written by Sanket Mohapatra and published by World Bank Publications. This book was released on 2011-01-01 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Remittances sent by African migrants have become an important source of external finance for countries in the Sub-Saharan African region. In many African countries, these flows are larger than foreign direct investment and portfolio debt and equity flows. In some cases, they are similar in size to official aid from multilateral and bilateral donors. Remittance markets in Africa, however, remain less developed than other regions. The share of informal or unrecorded remittances is among the highest for Sub-Saharan African countries. Remittance costs tend to be significantly higher in Africa both for sending remittances from outside the region and for within-Africa (South-South) remittance corridors. At the same time, the remittance landscape in Africa is rapidly changing with the introduction of new remittance technologies, in particular mobile money transfers and branchless banking. This book presents findings of surveys of remittance service providers conducted in eight Sub-Saharan African countries and in three key destination countries. It looks at issues relating to costs, competition, innovation and regulation, and discusses policy options for leveraging remittances for development in Africa.
Download or read book The Only Way Is West written by Bradley Chermside and published by . This book was released on 2019-04-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An inspiring, uplifting, heartfelt and funny memoir that made me howl with laughter throughout. A wonderful read.' - Kevin Hand, BBC London. You're in Greece and are given a e20 note with an email address scribbled on it. What would you do: 1. Spend it? 2. Slip the suspect counterfeit bill into an enemy's birthday card? 3. Send an email, hoping it will lead to you finding everlasting love? Brad, a hopeless romantic, chose the latter. Two years later, his love life remains a disaster and his career is misfiring. As he's about to walk Spain's fabled Camino de Santiago to ponder some profound life changes, Brad receives a reply. Incredibly, it's from a woman who lives on the 1000-year-old pilgrim path, far away from where the money first crossed his palm. She invites him to sleep... 'on her house'. Hiking nine hundred kilometres on the Road to Santiago to a blind date with the mystery e20 woman, he discovers the utopia of his fantasies, befriends a Hungarian who speaks English in song titles and has his raison d'être revealed to him by a barefoot Mayan mystic. Will he meet his happily-ever-after too? Buy this pacy, exuberant, laugh-out-loud travelogue laced with tips for fellow pilgrims to find out...
Download or read book 131 Method written by Chalene Johnson and published by Hay House, Inc. This book was released on 2019-04-16 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chalene Johnson, New York Times best-selling author and award-winning entrepreneur who's built and sold several multimillion-dollar lifestyle companies, offers a revolutionary fitness program with proven success based on her successful online program of the same name. Diets are dumb. You aren't. Your personalized plan for gut health, wellness, and weight loss You're smart. You're sick of gimmicks and trendy diets that leave you with frustration and a slower metabolism. The 131 Method gets to the root of the problem--gut health--and delivers a personalized solution to wellness, hormone balance, and permanent weight loss based on the Nobel Prize-winning science of autophagy and diet phasing. Finally, a science-based solution that's actually doable! Following her own health scare, health and wellness expert Chalene Johnson set out to understand the science and individuality of metabolism. Working with renowned researchers, doctors, and registered dietitians, she developed a simplified 3-phase plan for health promoting weight loss. This proven methodology was tested with more than 25,000 individuals. Now she distills the essentials of her hugely successful online program into the 131 Method book. 1 Objective (set by you!), 3 Weeks of Diet Phasing, and 1 Week to Fast and Refuel. 131 Method guides you through Chalene's three-phase, 12-week solution, helping you personalize every step of the way. You'll: • Lose weight without slowing your metabolism • Improve gut health and boost immunity • Fix cravings and reset hormones • Discover 100 delicious, easy recipes The 131 Method isn't a one size fits all diet, it's how to eat a diet that works! You'll get everything you need to change your thinking, transform your body, and improve your life . . . for good!
Download or read book Resistance and Decolonization written by Amilcar Cabral and published by Rowman & Littlefield. This book was released on 2016-03-30 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can a people overthrow 500 years of colonial oppression? What can be done to decolonize mentalities, economic structures, and political institutions? In this book, which includes the first translation of the text ‘Analysis of a Few Types of Resistance’ as well as ‘The Role of Culture in the Struggle for Independence,’ the African revolutionary Amílcar Cabral explores these and other questions. These texts demonstrate his frank and insightful directives to his comrades in Guinea-Bissau and Cape Verde’s party for independence, as well as reflections on culture and combat written the year prior to his assassination by the Portuguese secret police. As one of the most important and profound African revolutionary leaders in the 20th century, and justly compared in importance to Frantz Fanon, Cabral’s thoughts and instructions as articulated here help us to rethink important issues concerning nationalism, culture, vanguardism, revolution, liberation, colonialism, race, and history. The volume also includes two introductory essays: the first introduces Cabral’s work within the context of Africana critical theory, and the second situates these texts in the context their historical-political context and analyzes their relevance for contemporary anti-imperialism.
Download or read book The Black Jacobins written by C.L.R. James and published by Vintage. This book was released on 2023-08-22 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful and impassioned historical account of the largest successful revolt by enslaved people in history: the Haitian Revolution of 1791–1803 “One of the seminal texts about the history of slavery and abolition.... Provocative and empowering.” —The New York Times Book Review The Black Jacobins, by Trinidadian historian C. L. R. James, was the first major analysis of the uprising that began in the wake of the storming of the Bastille in France and became the model for liberation movements from Africa to Cuba. It is the story of the French colony of San Domingo, a place where the brutality of plantation owners toward enslaved people was horrifyingly severe. And it is the story of a charismatic and barely literate enslaved person named Toussaint L’Ouverture, who successfully led the Black people of San Domingo against successive invasions by overwhelming French, Spanish, and English forces—and in the process helped form the first independent post-colonial nation in the Caribbean. With a new introduction (2023) by Professor David Scott.
Download or read book The Spectator written by and published by . This book was released on 1931 with total page 962 pages. Available in PDF, EPUB and Kindle. Book excerpt:
- Author : Lyndsey Hookway
- Publisher :
- Release : 2018-09-04
- ISBN : 9781946665218
- Pages : 352 pages
Holistic Sleep Coaching Gentle Alternatives to Sleep Training for Health and Childcare Professionals
Download or read book Holistic Sleep Coaching Gentle Alternatives to Sleep Training for Health and Childcare Professionals written by Lyndsey Hookway and published by . This book was released on 2018-09-04 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Lyndsey Hookway's Holistic Sleep Coaching is the book parent-child health professionals have been waiting for regarding infants', children's, and parents' sleep! The comprehensive content is comprised of an exhaustive review of the sleep literature, but it is written in a reader-friendly discussion format. (References are cited in text with the complete reference list in APA alphabetical style at the end.) I appreciate Hookway's evidence-based approach with its emphasis on human sleep biology. Yet her words constantly model sensitivity and empathy for both babies/children and their parents who live in our current cultural landscape of isolated nuclear families dependent on two incomes and often miles from physical support." -Karen Kerkhoff Gromada, MSN, RN, IBCLC, FILCA Author: Mothering Multiples: Breastfeeding and Caring for Twins or More "There is much to like in Hookway's book, including her clear understanding of the link between breastfeeding and sleeping, and the importance of sleep for parental mental health. Educating practitioners about normal infant sleep is an important task. Too many are only aware of extinction methods for addressing parental sleep concerns: with Holistic Sleep Coaching Hookway is laying the groundwork for the development of a more evidence-based and systematic approach." -Helen Ball, Professor of Anthropology, Director of the Durham Infancy & Sleep Centre (DISC), Founder of the Baby Sleep Info Source (Basis) "As a breastfeeding professional, I was curious and hopeful when I began reading Lyndsey Hookway's book, Holistic Sleep Coaching. One of the biggest worries for most new parents is how lack of sleep will impact their family, particularly within the context of breastfeeding. This book is not about training a baby how to sleep, or using dangerous methods that can comprise the breastfeeding relationship. This book IS about understanding how sleep works and how to use that knowledge to understand one's baby. It enables parents to support the uniqueness of their child, continue breastfeeding effectively, and identify how to create the most supportive environment possible to optimize sleep within their distinct family. I would definitely recommend this book as a MUST for new parents before their baby arrives, as well as an integral resource for all perinatal professionals! -Laurel Wilson, IBCLC, RLC, CLE, CLD, CCCECo-Author of The Attachment Pregnancy and The Greatest Pregnancy Ever Infants are probably sleeping no differently now than they were 1000 years ago. However, parenting has changed. We are dealing with the paradox of parenting information overload, coupled with time-poverty. Parents know more than ever about the importance of love, attachment and security to young children. They may know about good nutrition, stress management, toxins, skin to skin, breastfeeding, one-to-one time, emotion coaching and organic food. Parents are bombarded with appliances that are supposed to make their lives easier, and yet end up confused about what is really necessary. At the same time, modern parents are leading busy, expensive lives, and have jobs that they love or need. And within all this, their babies are still sleeping the same as they always have. Some sleep experts are quick to suggest quick fixes to lengthen infant sleep, but there is growing concern that techniques such as extinction may have negative outcomes for infants as well as being stressful for parents. Holistic Sleep Coaching is a multi-dimensional approach that looks at the big picture and recognises that babies' needs are not just physical but psychological, emotional and relational. Holistic Sleep Coaching provides an evidence-based overview of how to optimise sleep without leaving babies and children to cry for health and child care professionals.
Download or read book Finland and National Liberation in Southern Africa written by Iina Soiri and published by Nordic Africa Institute. This book was released on 1999 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finland's special characteristics as a Nordic, non-aligned welfare state gave it the resources and motivation to support liberation movements - in spite of restrictions arising from trade interests and a reluctance to jeopardise the country's neutral image. The study shows that, although it is not an easy task, in a democracy ordinary, dedicated people can, over time, influence political decision making at its most closed and guarded area, foreign politics.
Download or read book The Data Science Design Manual written by Steven S. Skiena and published by Springer. This book was released on 2017-07-01 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: This engaging and clearly written textbook/reference provides a must-have introduction to the rapidly emerging interdisciplinary field of data science. It focuses on the principles fundamental to becoming a good data scientist and the key skills needed to build systems for collecting, analyzing, and interpreting data. The Data Science Design Manual is a source of practical insights that highlights what really matters in analyzing data, and provides an intuitive understanding of how these core concepts can be used. The book does not emphasize any particular programming language or suite of data-analysis tools, focusing instead on high-level discussion of important design principles. This easy-to-read text ideally serves the needs of undergraduate and early graduate students embarking on an “Introduction to Data Science” course. It reveals how this discipline sits at the intersection of statistics, computer science, and machine learning, with a distinct heft and character of its own. Practitioners in these and related fields will find this book perfect for self-study as well. Additional learning tools: Contains “War Stories,” offering perspectives on how data science applies in the real world Includes “Homework Problems,” providing a wide range of exercises and projects for self-study Provides a complete set of lecture slides and online video lectures at www.data-manual.com Provides “Take-Home Lessons,” emphasizing the big-picture concepts to learn from each chapter Recommends exciting “Kaggle Challenges” from the online platform Kaggle Highlights “False Starts,” revealing the subtle reasons why certain approaches fail Offers examples taken from the data science television show “The Quant Shop” (www.quant-shop.com)
Download or read book California Friendly written by Douglas Kent and published by . This book was released on 2017-03-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: California Friendly® is California's future. Water reliability is dependent on using water wisely. We need to create sustainable gardens that rely on less water. This maintenance guide will help you support California's future:*Uncover the secrets of efficient irrigation.*Explore the techniques for irrigating with recycled water.*Get the maintenance tips for hundreds of California Friendly® plants.*Discover the methods and means of managing weed and pest infestations.*Learn how to maintain rainwater capture opportunities.This book has been written for every landscaper, gardener and land manager in Southern California. It has been produced by the very first collaboration between three Southern California organizations, LADWP, MWD and SoCalGas. Grab a copy--they are free--use the information in your garden and help us create a beautiful, thriving and sustainable future.
Download or read book Touching the Heart of God BENJAMIN FRANKLIN SILVER AWARD WINNER written by Paul Wilbur and published by Certa Books. This book was released on 2015-09-04 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that you have a huge inheritance and that you serve a King who exposes His plans, purposes, power, and deepest secrets to you as a citizen in His Kingdom? In Touching the Heart of God you will learn about this King and His Kingdom—its order, its benefits, and the privilege afforded to its citizens in celebrating the greatest military and spiritual victories in recorded history. The God of all creation actually keeps a calendar that celebrates His activity in the history of mankind and encourages our participation in the feasts. Whether you are a Messianic or Gentile believer in our amazing Messiah, you will find new and empowering insights in this book, which will build your faith and provoke your participation.
Download or read book Dead Aid written by Dambisa Moyo and published by Macmillan. This book was released on 2009-03-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Debunking the current model of international aid promoted by both Hollywood celebrities and policy makers, Moyo offers a bold new road map for financing development of the world's poorest countries.
Download or read book Living the Simply Luxurious Life written by Shannon Ables and published by . This book was released on 2018-10-07 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity. You will learn how to: - Recognize your innate strengths - Acquire the skills needed to nurture your best self - Identify and navigate past societal limitations often placed upon women - Strengthen your brand both personally and professionally - Build a supportive and healthy community - Cultivate effortless style - Enhance your everyday meals with seasonal fare - Live with less, so that you can live more fully - Understand how to make a successful fresh start - Establish and mastermind your financial security - Experience great pleasure and joy in relationships - Always strive for quality over quantity in every arena of your life Living simply luxuriously is a choice: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. As you learn to live well in your everydays, you will elevate your experience and recognize what is working for you and what is not. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity. Choices become easier, life has more flavor, and you begin to feel deeply satisfying true contentment. The cultivation of a unique simply luxurious life is an extraordinary daily journey that each of us can master, leading us to our fullest potential.