Download or read book The 17 Day Diet written by Dr Mike Moreno and published by Simon and Schuster. This book was released on 2011-05-12 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day out. The diet is structured around four 17-day cycles: Accelerate- the rapid weight loss portion that helps flush sugar and fat storage from your system; Activate-the metabolic restart portion with alternating low and high calorie days to help shed body fat; Achieve - this phase is about learning to control portions and introducing new fitness routines; Arrive - A combination of the first three cycles to keep good habits up for good. Each cycle changes your calorie count and the food that you're eating. The variation that Dr. Mike calls 'body confusion' is designed to keep your metabolism guessing. This is not a diet that relies on a tiny list of approved foods, gruelling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Each phase comes with extensive lists of what dieters can and can't eat while on the phase, but also offers acceptable cheats. He advises readers not to drink while on the diet, but concedes that if they absolutely have to then they should at least drink red wine. Dr Mike knows that a diet can only work if it's compatible with the real world, and so he's designed the programme with usability as a top priority.

Download or read book Simply Julia written by Julia Turshen and published by HarperCollins. This book was released on 2021-03-02 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A beautiful, next-level, parent-friendly cookbook that will have a prime position on my counter for a long time to come.” —Jennifer Garner Julia Turshen has always been cooking. As a kid, she skipped the Easy-Bake Oven and went straight to the real thing. Throughout her life, cooking has remained a constant, and as fans of her popular books know, Julia’s approach to food is about so much more than putting dinner on the table—it is about love, community, connection, and nourishment of the body and soul. In Simply Julia, readers will find 110 foolproof recipes for more nutritious takes on the simple, comforting meals Julia cooks most often. With practical chapters such as weeknight go-tos, make-ahead mains, vegan one-pot meals, chicken recipes, easy baked goods, and more, Simply Julia provides endlessly satisfying options comprised of accessible and affordable ingredients. Think dishes like Stewed Chicken with Sour Cream + Chive Dumplings, Hasselback Carrots with Smoked Paprika, and Lemon Ricotta Cupcakes—the kind of flavorful yet unfussy food everyone wants to make at home. In addition to her tried-and-true recipes, readers will find Julia’s signature elements—her “Seven Lists” (Seven Things I Learned from Being a Private Chef that Make Home Cooking Easier; Seven Ways to Use Leftover Buttermilk; Seven Ways to Use Leftover Egg Whites or Egg Yolks), menu suggestions, and helpful adaptations for dietary needs, along with personal essays and photos and gorgeous food photography. Like Melissa Clark’s Dinner or Ina Garten’s Modern Comfort Food, Simply Julia is sure to become an instant classic, the kind of cookbook that will inspire home cooks to create great meals for years to come.

Download or read book Rebel Recipes written by Niki Webster and published by Bloomsbury Publishing. This book was released on 2019-12-26 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by her travels around the globe, Niki Webster gathers some of her favourite recipes together into this rebellious new book. You won't find any limp lettuce or boring old-school vegan dishes here. Expect to find all kinds of awesomeness, such as mouth-watering spicy Indian crepes; baked aubergine with cashew cheese and pesto; sweet potato, cauliflower and peanut stew; and chocolate cherry espresso pots. While a number of vegan and plant-based books focus on health, Rebel Recipes is unashamedly about taste; it's all about pleasure, vibrancy and flavour – food for the soul. Niki's delicious recipes are bought to life with photography from Kris Kirkham.

Download or read book Journal of Agricultural Research written by and published by . This book was released on 1945 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Scandinavian Green written by Trine Hahnemann and published by Hardie Grant Publishing. This book was released on 2020-10-15 with total page 754 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scandinavian Green is a beautifully inspiring exposition of eating plants. In this timely book, Trine has created naturally inspiring recipes that make fruit and veg shine so brightly that home cooks will lose the habit of making meat the hero of the dinner plate. In a nod to the Scandinavian way of eating, the book offers over 100 vegetable-focussed recipes and incredible photography – shot over a whole year – to encourage anyone wanting to cut down on meat consumption to experiment with a wide range of fruit and veg, to entertain family and friends with plant-based feasts, and to change the focus of mealtimes for a greener way to cook and eat. The recipes take you through each season and include mains, breads, sweets, pantry staples and some special dishes for cooking outside.

Download or read book Bulletin written by Ontario. Dept. of Agriculture and published by . This book was released on 1921 with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Four Season Harvest written by Eliot Coleman and published by Chelsea Green Publishing. This book was released on 2012-02-28 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Eliot is the reason I’m cooking. . . . I’ve followed that path because Eliot made it possible, and exciting, to farm in the four seasons."—Dan Barber, chef "There is hardly a more well-known or well-respected name among organic farmers than Eliot Coleman."—Civil Eats Learn season-extending techniques and eat the best food—garden fresh and chemical free—all year long, with little effort or expense. If you love the joys of eating home-garden vegetables but always thought those joys had to stop at the end of summer, this book is for you. Eliot Coleman introduces the surprising fact that most of the United States has more winter sunshine than the south of France. He shows how North American gardeners can successfully use that sun to raise a wide variety of traditional winter vegetables in backyard cold frames and plastic covered tunnel greenhouses without supplementary heat. Inside, you’ll also learn: Composting techniques Simple Mineral Amendments Planning and preparing your garden site Seeds for four seasons How to build cold frames, high tunnels, and mobile greenhouses How to cope with snow How to create a root cellar and other storage techniques And much, much more! Coleman expands upon his own experiences with new ideas learned on a winter-vegetable pilgrimage across the ocean to the acknowledged kingdom of vegetable cuisine, the southern part of France, which lies on the 44th parallel, the same latitude as his farm in Maine. This story of sunshine, weather patterns, old limitations and expectations, and new realities is delightfully innovative in the best gardening tradition. Four-Season Harvest will have you feasting on fresh produce from your garden all through the winter. "The man, the farmer, the legend, is Eliot Coleman."—The Atlantic To learn more about the possibility of a four-season farm, please visit Coleman's website www.fourseasonfarm.com.

Download or read book The Smitten Kitchen Cookbook written by Deb Perelman and published by Knopf. This book was released on 2012-10-30 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!

Download or read book Handbook of Vegetable Preservation and Processing written by Y. H. Hui and published by CRC Press. This book was released on 2015-11-05 with total page 990 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of a bestseller, Handbook of Vegetable Preservation and Processing compiles the latest developments and advances in the science and technology of processing and preservation of vegetables and vegetable products. It includes coverage of topics not found in similar books, such as nutritive and bioactive compounds of vegetables; veg

Download or read book The Well Plated Cookbook written by Erin Clarke and published by Penguin. This book was released on 2020-08-25 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comfort classics with a lighter spin, from the creator of the healthy-eating blog Well Plated by Erin. Known for her incredibly approachable, slimmed-down, and outrageously delicious recipes, Erin Clarke is the creator of the smash-hit food blog in the healthy-eating blogosphere, Well Plated by Erin. Clarke's site welcomes millions of readers, and with good reason: Her recipes are fast, budget-friendly, and clever; she never includes an ingredient you can't find in a regular supermarket or that isn't essential to a dish's success, and she hacks her recipes for maximum nutrition by using the "stealthy healthy" ingredient swaps she's mastered so that you don't lose an ounce of flavor. In this essential cookbook for everyday cooking, Clarke shares more than 130 brand-new rapid-fire recipes, along with secrets to lightening up classic comfort favorites inspired by her midwestern roots, and clever recipe hacks that will enable you to put a healthy meal on the table any night of the week. Many of the recipes feature a single ingredient used in multiple, ingenious ways, such as Sweet Potato Boats 5 Ways. The recipes are affordable and keep practicality top-of-mind. She's eliminated odd leftover "orphan" ingredients and included Market Swaps so you can adjust the ingredients based on the season or what you have on hand. To help you make the most of your cooking, she's even included tips to store and reheat leftovers, as well as clever ideas to turn them into an entirely new dish. From One-Pot Creamy Sundried Tomato Orzo to Sheet Pan Tandoori Chicken, all of the recipes are accessible to cooks of every level, and so indulgent you won't detect the healthy ingredients. As Clarke always hears from her readers, "My family doesn't like healthy food, but they LOVED this!" This is your homey guide to a healthier kitchen.

Download or read book Perishable Freight Investigation written by United States Railroad Administration and published by . This book was released on 1919 with total page 838 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Kitchen Grimoire written by Celeste Heldstab and published by . This book was released on 2005-10 with total page 654 pages. Available in PDF, EPUB and Kindle. Book excerpt: These books are a sheer delight for everyone who loves to cook with herbs, and experience the flavors of the world. There is also plenty of help to provide a little "magick" in your life; and a these books are a necessity for everyone who wants to learn how! Be prepared to experience something you will want to share with everyone as you travel through the pages of these lovely books. Sold separately or as a set, these are true keepsakes and something to be savored and enjoyed for generations to come! Many of the recipes are handed down through the family, some of them are newly created and all are truly unique in their composition. This is clearly one of the most complete set of cookbooks you will see. They are beautifully done, easy to use, and very comprehensive. It is also clearly the best of down-home cooking, world cuisine, and magick all wrapped up in one place available today. Each book is over 2 inches thick and in a beautiful 3 ring binder that lays flat on your kitchen counter!!

Download or read book How and Why written by Matte Resist and published by Microcosm Publishing. This book was released on 2014-11-29 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I dream of a better world,” writes zinester and How and Why author Matte Resist in the intro to his new book. He continues, “To me, DIY culture is about grabbing a little piece of that dream.” What follows over the course of the next 176 pages is Matte doing what all dreamers must do: waking up from his dream, opening his eyes, and confronting what roadblocks and hurdles lie between him and his goal. Matte does this by laying down chapter upon chapter of blueprints for a better world. A sequel to our do-it-yourself handbook Making Stuff and Doing Things, How and Why gives us detailed, engaging, easy-to-use info on bicycles, home and garage, gardening, educating children, musical instruments, and the all-inclusive “everything else” section. If you dream of taking back your life and building a better world, How and Why might be your new best friend.

Download or read book Detecting Mineral Nutrient Deficiencies In Tropical And Temperate Crops written by Donald L Plucknett and published by CRC Press. This book was released on 2019-04-02 with total page 469 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book deals an essential aspect of crop management in identification of deficiencies of plant nutrients and their diagnostic methods. The book provides soil and tissue analysis standards critical in plant nutrition.

Download or read book Vegetable Growing in Hills written by Prem Singh Arya and published by M.D. Publications Pvt. Ltd.. This book was released on 1997-11 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book includes a description on vegetables raised through direct seeding; importance of seeds in vegetable production; vegetable seed production in the hills; manures and fertilizers; irrigation; drainage; mulching; weed flora and their control; vegetable cropping; off-season vegetable production; vegetable protection from insect-pests and diseases, and frost.

Download or read book Fresh Food Retail Chains in India Organisation and Impacts CMA Publication No 238 written by Sukhpal Singh and published by Allied Publishers. This book was released on 2011-07-30 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food retail chains and supermarkets have emerged as important players in global food economy coordinating and controlling the sector in many countries including developing countries. The book also attempts case studies of alternative procurement and retail channels in India and make policy and practical recommendations to leverage the modern retail chain players for small holder benefit to protect the traditional retail interest.

Download or read book University of the State of New York Bulletin written by and published by . This book was released on 1916 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: