Download or read book Buff Brides written by Sue Fleming and published by Villard. This book was released on 2010-03-03 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: From dumbbells to wedding bells . . . Whether you have six months or just six weeks until your wedding day, Buff Brides is an invaluable must-have for every bride-to-be. Buff Brides is a comprehensive, fully illustrated fitness book by a New York City personal trainer who has helped hundreds of brides get into shape over the past decade. Providing clear, concise instructions and photographs for each exercise, Sue Fleming knows what brides want the most. From toned triceps for sleeveless dresses to flat abs for the honeymoon bikini, Buff Brides provides results. Why Buff Brides? Well, are you • Running out of time? Buff Brides features a 12-week crash course as well as the 24-week optimal program that works for any body type! •Short on space? No need to panic—all of these exercises can be done right in your own home, with minimal equipment. •Stressing out? Helpful stress-relieving stretches will calm your pre-wedding jitters! •Having sleeveless-dress anxiety? Easy-to-follow exercises will show you how to tone your arms and make your back look fabulous! •Concerned about a specific target area? From thighs to abs to triceps, Buff Brides has the exercise for every bride-to-be’s problem area! •About to settle for the first dress you see? Buff Brides offers helpful hints for choosing a wedding dress that best suits your body type. Incorporating fitness tips, motivational secrets, and wedding-planning reminders, Buff Brides will help you look great and make it to the altar on time.
Download or read book Fashionably Buff written by Sue Fleming and published by Random House Digital, Inc.. This book was released on 2007 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of sports workouts for women reveals how to stay fit, accompanied by tips on how to flatter one's figure, the do's and don'ts of selecting clothes, how to maintain positive workout expectations, and how to build one's own home gym.
Download or read book Wife Inc written by Suzanne Leonard and published by NYU Press. This book was released on 2020-05-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating look at the changing role of wives in modern America After a half century of battling for gender equality, women have been freed from the necessity of securing a husband for economic stability, sexual fulfillment, or procreation. Marriage is a choice, and increasingly women (and men) are opting out. Yet despite these changes, the cultural power of marriage has burgeoned. What was once an obligation has become an exclusive club into which heterosexual women with the right amount of self-discipline may win entry. The newly exalted professionalized wife is no longer reliant on her husband’s status or money; instead she can wield her own power provided she can successfully manage the business of being a wife. Wife, Inc. tells a fiercely contemporary story revealing that today’s wives do not labor in kitchens or even homes. Instead, the work of wifedom occurs in online dating sites, on reality television, in social media, and on the campaign trail. Dating, marital commitment, and married life have been reconfigured. No longer the stuff of marriage vows, these realms are now controlled by brand management and marketability. To prosper, women must appear confident, empowered, and sexually savvy. Guiding readers through the stages of the “wife-cycle,” Suzanne Leonard follows women as they date, prepare to wed, and toil as wives, using examples from popular television, film, and literature, as well as mass market news, women’s magazines, new media, and advice culture. The first major study to focus on this new definition of “working wives,” Wife, Inc. reveals how marriage occupies a newly professionalized role in the lives of American women. Being a wife is a business that takes a lot more than a vow to maintain—this book tells that story.
Download or read book Wedding Chic written by Nina Willdorf and published by Penguin. This book was released on 2005 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A budget-conscious guide to planning the perfect wedding explains how to create a stylish ceremony without paying a fortune, offering practical advice on on everything from wedding planners and flowers to photographers, entertainment, honeymoons, and caterers. Original.
Download or read book Planet Wedding written by Sandra Choron and published by Houghton Mifflin Harcourt. This book was released on 2010 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: A meticulously researched bouquet of more than 300 fascinating, informative, and always entertaining lists on all things nuptial, this fully-illustrated guide offers a unique compendium for anyone who is getting married or planning a wedding.
Download or read book Buff Moms To Be written by Sue Fleming and published by Villard. This book was released on 2003 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fitness handbook for expectant and new mothers presents a series of safe, effective cardiovascular and stretching exercises that women can do throughout pregnancy, and includes postpartum regimens to help women get back in shape.
Download or read book Economic Entomology written by and published by . This book was released on 1902 with total page 1260 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Wedding Workout written by Tracy Effinger and published by McGraw-Hill Companies. This book was released on 2001-12 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity fitness trainer Tracy Effinger and bride-to-be Suzanne Rowen share shape-up secrets for women who want to be fit and fabulous brides. Includes targeted workouts, exercises to improve posture and poise, and stress-reducing techniques. 100 photos & illustrations. Two-color throughout.
Download or read book Buff Moms written by Sue Fleming and published by Villard. This book was released on 2009-01-21 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Safely shed those postpregnancy pounds–and keep them off Motherhood is a demanding twenty-four-hour-a-day job that leaves little if any time for exercise. Now there are no excuses! Sue Fleming, author of the popular fitness guides Buff Brides and Buff Moms-to-Be, has specially designed a book for mothers who want to get back in shape but feel overwhelmed by their hectic schedules. Buff Moms features simple, effective exercises that can be done conveniently at home. By focusing on these exercises and maintaining a healthy diet, mothers can regain their prepartum body. Inside you’ll find • essential tips on making the time, starting a routine, and staying the course • upper-body, lower-body, abdominal, and cardiovascular workouts • a special program for women recovering from cesarean births • an exercise regimen tailored to ward off postpartum depression • success stories from real-life moms who have lost weight and feel great Fully illustrated and geared to all fitness levels and abilities, Buff Moms will help you achieve your fitness goals and feel healthy, leaving you with increased endurance to keep up with your busy family.
Download or read book India Today International written by and published by . This book was released on 2003 with total page 1074 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Almost a Scandal written by Elizabeth Essex and published by Macmillan. This book was released on 2012-07-31 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Posing as a young man, Sally Kent, taking her brother's place in the British Royal Navy, climbs aboard a ship where Lieutenant David Colyear sees through her charade but agrees to keep her on as they embark on a high-seas adventure.
Download or read book Glamour written by and published by . This book was released on 2003 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Brandweek written by and published by . This book was released on 2007 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book AEJMC News written by and published by . This book was released on 2006 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Practically Useless Information on Weddings written by Norman Kolpas and published by Thomas Nelson. This book was released on 2005 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with fascinating facts, such as the world's longest wedding ceremony, shortest ceremony, and most-watched ceremony, this is the ultimate gift book for the bride, her mother, bridesmaids, friends, and the occasional groom.
Download or read book Reality Television written by Richard M. Huff and published by Praeger. This book was released on 2006-06-30 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes information on The Amazing Race, American Idol, The Apprentice, Average Joe, The Bachelor, Big Brother, Dancing with the Stars, Dr. 90210, Extreme Makeover, The Gong Show, Joe Millionaire, Last Comic Standing, The Original Amateur Hour, Queen for a Day, Queer Eye for the Staight Guy, The Real World, Survivor, This Old House, Trading Spaces, Trading Spouses, Cory Clark, Donald Trump, Paul Wernick, etc.
Download or read book The Film Buff s Bible of Motion Pictures 1915 1972 written by D. Richard Baer and published by Hollywood, Calif. : Hollywood Film Archive. This book was released on 1972 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt:
