Download or read book Breathe 52 Week Planner written by Breathe Magazine and published by Breathe Magazine Journals. This book was released on 2019-09-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautifully illustrated, with weekly and monthly schedules, the Breathe 52-Week Planner helps you set aside time for yourself. There's a place to jot down your goals, a weekly tracker for checking off your progress, inspiring affirmations, and reflective prompts for documenting your feelings and memories. With plenty of lined and blank space to write and draw with your preferred medium, this planner is the perfect keepsake for recording your year.
Download or read book Breathe Resilience Journal written by Breathe Magazine and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Just Breathe written by Simply Life and published by Independently Published. This book was released on 2019-05-11 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just Breathe Gratitude Journal Notebook, diary is a simple little 6x9 120 pages for keeping track of and writing out the things you are grateful for each and every day. Gratitude journals are great for keeping your life moving forward, battling depression, finding your way or just helping you feel good about life even when sometimes it seems tough going. It's been said that keeping a gratitude journal or a diary of things you are grateful for helps you stay happy and builds up your happiness. This gratitude journal includes prompts for the basics of everyday and a mood tracker for each morning and each night before you go to bed. You can write down what you're looking forward to in the day, three (3) things that you're grateful for about the day (three good things), something nice you did for someone, something nice someone did for you, and then a spot for notes and thoughts about the day. Help yourself, a friend or a loved one learn or continue to benefit from the benifits of the habit of gratitude.
Download or read book Breathe Self Care Journal written by Breathe Magazine and published by Breathe Magazine Journals. This book was released on 2019-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all deserve to enjoy a sense of self-care. Find yours, with this guided journal that features a curated collection of Breathe magazine articles plus brand-new, easy exercises to dip into any time. Inside you'll find rituals to soothe yourself, achieve balance, unclutter your home, slow down, and even bring dance and yoga into your life. Open these pages, write, and take the first steps to a happier you!
Download or read book Squeaky Clean Keto written by Mellissa Sevigny and published by Victory Belt Publishing. This book was released on 2020-06-16 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Squeaky Clean Keto marries the principles of clean eating with the ketogenic diet, resulting in reduced inflammation, faster weight loss, and better overall health. It provides readers with the methods and principles of squeaky clean keto (no grains, dairy, alcohol, sweeteners, or nuts), 30 days of easy-to-follow meal plans, and over 130 delicious recipes that are big on flavor and will appeal to even the pickiest of eaters. This book will help readers lose weight, feel healthier, and identify whether or not certain common allergens are hindering their progress—all while eating an abundance of delicious foods that the entire family can enjoy. Squeaky Clean Keto makes weight loss on keto almost effortless, even for people who are self-proclaimed “slow losers.” Food intolerances and inflammation caused by common keto foods like dairy, nuts, and sweeteners can slow weight loss, so when those things are completely removed from the diet, many see rapid results that they weren’t getting on “regular” keto. After 30 days of squeaky clean keto, slowly reintroducing the potentially offending foods can shine a light on which foods may have been stalling weight loss. With this information in hand, readers can decide to limit or omit those foods completely moving forward for a fully customized approach to the keto diet.
Download or read book Just Breathe 2020 Planner written by Bison Bird Publishing and published by Independently Published. This book was released on 2019-09-08 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: To use the "See Inside" feature, use desktop not mobile! Daily Planner Details 6x9 inches 52 Weeks - January 1st 2020 through December 31st 2020 Dates written as: 1-1-2020 to 12-31-2020 Each page has 1 week - Monday to Sunday Each week has a section for: Priorities and To Do Glossy finish Each month includes: Monthly Calendar View (1) Note Paper (1) Hexagon Grid (1) Sketch Paper (2) Dot Grid Pages (1) Habit Tracker - Track up to 15 habits each month! To use the "See Inside" feature, use desktop not mobile! Who is Bison Bird Publishing? We are a small, husband and wife company who believe in true love. We know we have met in past and future lives. The name Bison Bird is derived from our belief that in another world he is a bison and she is a bird, traveling together forever. We truly thank you for checking out our planners, notebooks, and more. We are grateful for each and every purchase and hope to see you again!
Download or read book Just Breathe 2020 written by Bison Bird Publishing and published by Independently Published. This book was released on 2019-09-08 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: To use the "See Inside" feature, use desktop not mobile! Daily Planner Details 6x9 inches 52 Weeks - January 1st 2020 through December 31st 2020 Dates written as: 1-1-2020 to 12-31-2020 Each page has 1 week - Monday to Sunday Each week has a section for: Priorities and To Do Glossy finish Each month includes: Monthly Calendar View (1) Note Paper (1) Hexagon Grid (1) Sketch Paper (2) Dot Grid Pages (1) Habit Tracker - Track up to 15 habits each month! To use the "See Inside" feature, use desktop not mobile! Who is Bison Bird Publishing? We are a small, husband and wife company who believe in true love. We know we have met in past and future lives. The name Bison Bird is derived from our belief that in another world he is a bison and she is a bird, traveling together forever. We truly thank you for checking out our planners, notebooks, and more. We are grateful for each and every purchase and hope to see you again!
Download or read book Get Sh t Done written by Monica Sweeney and published by Castle Point Books. This book was released on 2020-08-18 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plan the sh*t out of every day!Welcome to a f*ckload of fun in calendar journaling. transforms the cheerful profanity of Zen as F*ck into a fun, daily planner format. Type-A foul-mouths everywhere can now schedule their f*cking hearts out to funny, yet thoughtful questions, quotes, and inspirations. Now they can sort through the bullsh*t, wrap themselves in positivity, and organize the very best of what's to come. With 365 positively profane ways to organize the day, journalers can keep track of their best f*cking days yet.
Download or read book 52 Week Mindfulness Planner written by Anne Marie O'Connor and published by Centennial Books. This book was released on 2021-10-05 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Inspiration * Meditation Made Easy * Joyful Journaling * Live Your Best Life The global pandemic has inspired people to find new ways to deal with the unparalleled levels of stress and anxiety they are experiencing, and reevaluate their lives, and ultimately figure out what is most important to them. The answer to both is MINDFULNESS. Each week in our 52-Week Mindfulness Planner introduces practices that will help get you through the upcoming year with serenity and grace, including simple meditation, yoga, breathing and gratitude exercises; body scans; affirmations; and journaling, coloring and drawing prompts. By the end, readers will have a “toolbox” of techniques that will help them to stay calm and carry on, whatever the new year may bring.
Download or read book Zen Colouring written by GMC Editors and published by . This book was released on 2015-07-23 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax into the creative world of colouring. Containing a beautiful and diverse collection of illustrations, this fantastic book will allow the artist within you to shine! This edition contains a selection of over 100 designs for you to complete in your chosen colour scheme. You can make your finished artworks as simple or as complex as you like - whichever you choose, you'll be astounded by the results. Welcome to the wonderful world of Zen Colouring!
Download or read book 52 Week Planner with To Do Lists written by K. Knight and published by Createspace Independent Publishing Platform. This book was released on 2016-01-01 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Undated 52 Week Planner With To-Do Lists Brick with Window 6" X 9"
Download or read book Forbes Greatest Business Stories of All Time written by Forbes Magazine Staff and published by John Wiley & Sons. This book was released on 1997-08-21 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do Bill Gates, Henry Ford, J. P. Morgan, Mary Kay Ash, and Walt Disney all have in common? Uncompromising vision, a willingness to take risks, and exceptional business acumen. Not only did these individuals amass great fortunes, they revolutionized the business world and helped shape society as we know it. Theirs are just a few of the stories collected in this anthology of commercial ingenuity. Drawing on a wealth of sources, this priceless collection brings to life extraordinary achievements, many of them forgotten or little known: how Robert Morris, the preeminent merchant of the eighteenth century, financed the American Revolution with his personal credit; how Ray Kroc used a shrewd real estate strategy to turn a faltering hamburger franchise operation into the McDonald's fast food empire; and how Mary Kay Ash built a billion-dollar direct sales cosmetics company by preaching a message of economic empowerment to women. Enlightening and fascinating, Forbes(r) Greatest Business Stories of All Time celebrates larger-than-life ambition, inspired leadership, wheeling and dealing, and hard work. Forbes is a registered trademark of Forbes Inc. Its use is pursuant to a license agreement with Forbes Inc.
Download or read book The Anxiety Workbook for Teens written by Lisa M. Schab and published by New Harbinger Publications. This book was released on 2021-05-01 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you’re also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use—both on your own and with the help of a therapist or counselor—to reduce your feelings of anxiety and keep them from taking over your life. Now fully revised and updated, this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for calming fear, anxiety, and worry, so you can reach your goals and be your best. You’ll find new skills to help you handle school pressures and social media overload, develop a positive self-image, recognize your anxious thoughts, and stay calm in times of extreme uncertainty. The workbook also includes resources for seeking additional help and support if you need it. While working through the activities in this book, you’ll find tons of ways to help you manage your anxiety. Some of the activities may seem unusual at first. You may be asked to try doing things that are very new to you. Just remember—these are tools, intended for you to carry with you and use over and over throughout your life. The more you practice using them, the better you will become at managing anxiety. If you’re ready to change your life for the better and get your anxiety under control, this workbook can help you start today. In these increasingly challenging times, teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books for teens are easy to use, proven-effective, and recommended by therapists.
Download or read book Inhale Courage Exhale Fear 52 Weeks of Excellence written by Pretty Agenda Planners and published by . This book was released on 2019-07-08 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wonderful planner to track your success for 52 weeks. Check off your to do list, track habits, water intake, and set goals. Has a designated area for positive affirmations and gratitude entries. This is a simple planner, to the point yet appealing. There is a quote upon opening: There is no mountain too high for me to climb. Let's Get Thins Done!
Download or read book Just Breathe 2020 written by Bison Bird Publishing and published by . This book was released on 2019-08-25 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Planner Details 6x9 inches 52 Weeks - January 1st 2020 through December 31st 2020 Dates written as: 1-1-2020 to 12-31-2020 Each page has 1 week - Monday to Sunday Each week has a section for: Priorities and To Do Glossy finish To use the "See Inside" feature, use desktop not mobile! Start 2020 off right by getting organized with this daily appointment/hourly log! Plan out each day down to the hour to ensure you are meeting your goals! Give as a gift to someone who may need that push or motivation to get organized. Who is Bison Bird Publishing? We are a small, husband and wife company who believe in true love. We know we have met in past and future lives. The name Bison Bird is derived from our belief that in another world he is a bison and she is a bird, traveling together forever. We truly thank you for checking out our planners, notebooks, and more. We are grateful for each and every purchase and hope to see you again!
Download or read book Essentials Habit Tracker Planner Stickers written by Inc Peter Pauper Press and published by Peter Pauper Press. This book was released on 2018-07-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Stick to your good habits and get unstuck from bad ones! 52 weeks of habit tracker stickers, plus extra designs! Note each day you stick to a good habit or refrain from a bad one. Perfect for any planner or bullet journal Whether your goal is to exercise more, get organized, or something else, recording your progress will get you there faster. Simple, easy, and effective Package (including hangtag) measures 4" wide x 7-1/2" high (10 cm wide x 19.3 cm high).
Download or read book I Am Enough written by 52 Weeks and published by . This book was released on 2019-07-09 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wonderful planner to track your success for 52 weeks. Check off your to do list, track habits, water intake, and set goals. Has a designated area for positive affirmations and gratitude entries. This is a simple planner, to the point yet appealing. There is a quote upon opening: There is no mountain too high for me to climb.
