Download or read book Climbing Log Book written by Practice Kaizen and published by Independently Published. This book was released on 2019-05-08 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep track of your rock climbing or bouldering ascents. This climber log book is a great way to record the grades and number of attempts for each climb. Keep notes of the beta, climbing partners and how you felt that day (super strong, super psyched?). It would make a great diary to skim through in the future and see what your past goals were - and how much you have improved over time. At only 6x9 inches this compact record book is easy to pack with your climbing gear - but records 100 climbs. Also includes wish list pages to plan climbs you want to attempt, and an index at the back so you can easily find previously recorded ascents. Journal Details: SIZE: 6x9 inches PAGES: 120 Pages (60 Sheets) PAPER: White Log Paper COVER: Soft Cover (Glossy)

Download or read book Southwest Missouri Bouldering written by Justin Frese and published by . This book was released on 2020-09-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Fifty Places to Rock Climb Before You Die written by Chris Santella and published by ABRAMS. This book was released on 2020-04-21 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to some of the greatest locations around the world as recommended by expert rock climbers, with travel tips and stunning photos included. Covering three types of climbing—trad, sport, and bouldering—and showcasing breathtaking venues from Joshua Tree to Jeju, South Korea, this guide features insights from industry insiders, including employees from rock-climbing gear companies like Petzl and Black Diamond Equipment, professional climbers like Jon Cardwell and Kevin Jorgeson (co-star of Dawn Wall), filmmaker Michael Call, and Climbing magazine editor Matt Samet. And for those who want to travel to these locales, Chris Santella provides “If You Go” suggestions to help plan your trip. This essential travel companion for climbers of all levels of expertise features such locations as: Horse Pens 40, Alabama * Cochise Stronghold, Arizona * Black Canyon of the Gunnison National Park, Colorado * Innsbruck, Austria * Castle Hill, New Zealand * Elephant’s Perch, Idaho * The Bugaboos, British Columbia * Arco, Italy * Red River Gorge, Kentucky * Devil’s Lake, Wisconsin * Acadia National Park, Maine * The Shawangunks, New York * Wichita Mountains Wildlife Refuge, Oklahoma * Chamonix, France * Railay Beach, Thailand * and more

Download or read book Defying Gravity Rock Climbing written by Christine Dugan and published by Teacher Created Materials. This book was released on 2012-07-01 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an introduction to the sport of rock climbing, with information on the equipment, training, skills, and techniques used, and the different types of rock climbing walls and courses.

Download or read book Rockin on the Rock written by Dallas Kloke and published by . This book was released on 2013-07-08 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mt. Erie is part of the 2800 Anacortes (Washington) Community Forest Lands. The south-facing mountain is the rain shadow of the Olympic Mountains clibable year-round with scenic views of the San Juan Islands.This new, all color guidebook includes over 400 routes. Aerial photos, contour maps, and GPS waypoints get you to where you want to go quickly and efficiently. Color-coded topos and detailed route descriptions let you know what gear and beta you'll need for each climb.First ascent stories and a tribute to Dallas Kloke will enhance your visit with an understanding of the local climbing history and culture of this unique area.

Download or read book 9 Out of 10 Climbers Make the Same Mistakes written by Dave MacLeod and published by . This book was released on 2009-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "9 out of 10 climbers are stuck. They are stuck on the same things. Some of the things that hold climbers back from improving their climbing standard are the same as they were twenty years ago: motivation, managing time, and not being able to analyse and correct their own basic technical or tactical errors. But they are also stuck for a new set of reasons. Twenty years ago, the problem was that no one knew how to train for climbing. Information was scarce and couldn't travel fast among the participants. Today, it's the opposite problem. Book after book lists techniques for climbing, exercises for climbing, tips for climbing. Navigating this barrage of information, filtering out the irrelevant and homing in on what matters to your life, your climbing and your circumstances has been the limiting step for today's climber."--Page 4 of cover.

Download or read book The Book of the Bothy written by Phoebe Smith and published by Cicerone Press Limited. This book was released on 2015-09-15 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guidebook celebrating the bothies of England, Scotland and Wales: a network of huts, cottages and shelters – often in remote mountainous locations – that are completely free to use. The author presents a selection of 26 of her favourite bothies, with notes on access, water, facilities, history and wildlife-spotting opportunities. Includes advice on how to use bothies and bothy etiquette Routes (with mapping) to all of the 26 bothies featured, plus suggestions for what to do when you get there (including nearby hills you might climb) A history of bothies Personal recollections of visits to the 26 bothies Taigh Seumas a' Ghlinne (Glen Coe), Ben Alder Cottage, Ruigh Aiteachain, Ryvoan, Shenavall, Warnscale Head, Greg's Hut and Nant Syddion The majority of bothies are in the Scottish Highlands, but the guide also includes bothies in Dumfries and Galloway, Northumberland, the Pennines, the Lake District, Snowdonia, Mid-Wales and the Brecon Beacons

Download or read book Climb Strong 100 Training Tips written by Steve Bechtel and published by . This book was released on 2017-07-31 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was originally published in 2013 as an ebook on the Climb Strong site. I added it to the book Strength as an appendix, under the name of "Successful Sessions: 34 Training Tips for Successful Rock Climbing." I had originally written it as ten tips, then fixed on twenty five. By the time I'd finished, I stopped at the nice, round number of 34.Since that time, my learning and communicating with more accomplished coaches and climbers has increased substantially. In fact, there are many days that I do little at my normal job (running the gym), and instead spend hours communicating with climbers. This has been a hard transition, made easier by the efforts of my wife, Ellen, as well as Charlie Manganiello, Shelby Duncan, Kevin Wallingford, and Emily Tilden, who keep Elemental running and improving. I am pleased to admit that I am now the worst coach at the gym.When I looked at the updated list in the fall of 2015, I saw that we had collected well over a hundred tips, from one-line reminders to full-life plans. Over the winter of 2016/17, we whittled the tips down to exactly 100, and tried to keep them short and to the point. This is not so much a book to read in one sitting, but rather one to take in one or two tips at a time.This book is free to download with a paid membership to our site.

Download or read book Pilgrims of the Vertical written by Joseph E. Taylor III and published by Harvard University Press. This book was released on 2010-10-15 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Few things suggest rugged individualism as powerfully as the solitary mountaineer testing his or her mettle in the rough country. Yet the long history of wilderness sport complicates this image. In this surprising story of the premier rock-climbing venue in the United States, Pilgrims of the Vertical offers insight into the nature of wilderness adventure. From the founding era of mountain climbing in Victorian Europe to present-day climbing gyms, Pilgrims of the Vertical shows how ever-changing alignments of nature, technology, gender, sport, and consumer culture have shaped climbers’ relations to nature and to each other. Even in Yosemite Valley, a premier site for sporting and environmental culture since the 1800s, elite athletes cannot be entirely disentangled from the many men and women seeking recreation and camaraderie. Following these climbers through time, Joseph Taylor uncovers lessons about the relationship of individuals to groups, sport to society, and nature to culture. He also shows how social and historical contexts influenced adventurers’ choices and experiences, and why some became leading environmental activists—including John Muir, David Brower, and Yvon Chouinard. In a world in which wild nature is increasingly associated with play, and virtuous play with environmental values, Pilgrims of the Vertical explains when and how these ideas developed, and why they became intimately linked to consumerism.

Download or read book The Hard Truth written by Kris Hampton and published by . This book was released on 2020-05-14 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A no nonsense examination of what it takes to not only climb stronger, but to be a better climber.

Download or read book Perth Rock Climbing Guide written by Ross Weiter and published by . This book was released on 2010 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Games written by C. Thi Nguyen and published by . This book was released on 2020 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Games are a unique art form. They do not just tell stories, nor are they simply conceptual art. They are the art form that works in the medium of agency. Game designers tell us who to be in games and what to care about; they designate the player's in-game abilities and motivations. In other words, designers create alternate agencies, and players submerge themselves in those agencies. Games let us explore alternate forms of agency. The fact that we play games demonstrates something remarkable about the nature of our own agency: we are capable of incredible fluidity with our own motivations and rationality. This volume presents a new theory of games which insists on games' unique value in human life. C. Thi Nguyen argues that games are an integral part of how we become mature, free people. Bridging aesthetics and practical reasoning, he gives an account of the special motivational structure involved in playing games. We can pursue goals, not for their own value, but for the sake of the struggle. Playing games involves a motivational inversion from normal life, and the fact that we can engage in this motivational inversion lets us use games to experience forms of agency we might never have developed on our own. Games, then, are a special medium for communication. They are the technology that allows us to write down and transmit forms of agency. Thus, the body of games forms a "library of agency" which we can use to help develop our freedom and autonomy. Nguyen also presents a new theory of the aesthetics of games. Games sculpt our practical activities, allowing us to experience the beauty of our own actions and reasoning. They are unlike traditional artworks in that they are designed to sculpt activities - and to promote their players' aesthetic appreciation of their own activity.

Download or read book Rock Climbing The AMGA Single Pitch Manual written by Bob Gaines and published by Rowman & Littlefield. This book was released on 2014-05-20 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rock Climbing: The AMGA Single Pitch Manual is intended to serve as a textbook for past and furture participants of the AMGA SPI program. The book more specifically address the needs of the professional cilmbing instructor and advanced recreational climbers. It presents the most current, internationally recognized standards for technical climbing systems used in single pitch rock terrain. Included are chapters on effective teaching in the outdoor environment, risk management, professionalism, environmental awareness, and rescue

Download or read book Staying Alive in Avalanche Terrain written by Bruce Tremper and published by The Mountaineers Books. This book was released on 2001 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winter recreation in the mountains has increased steadily over the past few years, and so has the number of deaths and injuries caused by avalanches. Staying Alive in Avalanche Terrain covers everything you need to know to avoid trouble in avalanche terrain: what avalanches are and how they work, common myths, human activities that lead to avalanche trouble, what happens to victims when an avalanche occurs, and rescue techniques. Provides step- by-step instruction for determining avalanche hazards, using safe travel technique, and making effective rescues.

Download or read book Bouldering written by Bernd Zangerl and published by Gestalten. This book was released on 2021-04-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lift yourself into the world of bouldering and teach the body and mind new extremes. Bouldering goes beyond being just a pastime, it is a sense of community that teaches you to challenge your physical and mental boundaries. Power, discipline, and pure focus that pushes you to new heights. Bouldern shows the different motifs behind bouldering and the inspirational figures of this high-performance sport. The joy of experimenting teaches perseverance and how to deal with failure, bouldering forces the body to new limits. Bernd Zangerl, known as the "naturalborn free-climber," guides this book through his expertise. Along with his bouldering colleagues, he shows the fascinating and challenging aspects of rock and indoor climbing and explains bouldering for every age.Experiencing bouldering through gripping photography and specialist knowledge, this book is both for newcomers and skilled individuals looking to reach new heights.

Download or read book Bouldering written by Peter Beal and published by The Mountaineers Books. This book was released on 2011-10-19 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLICK HERE to download the free chapter called, "Training for Power" from Bouldering (Provide us with a little information and we'll send your download directly to your inbox) * Includes technical photographs, charts, and illustrations * Contributing photography and advice from Dave Graham, Daniel Woods, Jamie Emerson, and many others * Appendix highlights top bouldering destinations all over the world Bouldering: Movement, Tactics, and Problem Solving demonstrates not just the basics of how to boulder, but also how to get better at it and take it to the next level. Whether you're a beginning climber who just started at the local gym, a competitive sport climber looking for a new challenge, or an aging alpinist who needs to take a season off from high-altitude, this guidebook offers something for everyone pursuing the art of bouldering: gear, movement, tactics, training, injury prevention, competitions, and more. Contributing photography and insights come from climbers such as Dave Graham, Jamie Emerson, Paul Robinson, Chris Schulte, Daniel Woods, Ty Landman, and many others, and an appendix highlights many of the top bouldering destinations all over the world.

Download or read book The Rock Climber s Training Manual written by Michael L. Anderson and published by . This book was released on 2014-03-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: