Download or read book Laughter Yoga written by Madan Kataria, M.D. and published by Penguin. This book was released on 2020-04-07 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health! Bring laughter into your life at any time of day--no special equipment needed, no new wardrobe, no expensive classes, not even a sense of humor! Laughter yoga is all about voluntary laughter--how you can learn to laugh even in the absence of humorous stimuli, and reap the extraordinary, scientifically proven benefits, which include stress reduction, pain relief, weight loss, heightened immunity, and, especially, enhanced mood: If you act happy, you'll become happy--your body can't tell the difference! Children laugh more than 300 times a day, adults fewer than fifteen. But it's easy to start laughing again. The exercises in this book combine voluntary laughter with yogic breathing to give you a full body-mind workout. And it turns out that laughter is the fastest way to reduce stress and the best kind of cardio: Ten minutes of hearty laughter is equal to thirty minutes on the rowing machine. With Laughter Yoga, join the growing worldwide movement and discover how laughter really is the best medicine. A PENGUIN LIFE TITLE

Download or read book The Positive Psychology of Laughter and Humour written by Freda Gonot-Schoupinsky and published by Emerald Group Publishing. This book was released on 2024-05-09 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the authors’ diverse backgrounds and expertise, this is the first academic volume dedicated to the rarely discussed topic of laughter and humour in positive psychology.

Download or read book The Devil s Laughter written by William W. Johnstone and published by Lyrical Press. This book was released on 2016-03-01 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Something funny’s going on in Louisiana’s backwoods . . . Someone in LaGrange has stirred up something truly evil. From beyond, demonic messengers emerge out of the fires of Hell itself, to ignite an orgy of chaos, murder, and bloody destruction. But the Devil was the only one laughing . . . Town veterinarian Link Donovan (former CIA) and Sheriff Ray Ingalls have grave premonitions that the ungodly laughter they heard echoing through the woods meant this was only the beginning. Once they root out the rich folk whose meddling released the minions of Satan, they recruit a band of God-fearing locals like themselves ready to battle—and obliterate—whatever face of evil dares to cross their paths.

Download or read book Laugh Your Way to Happiness written by Lesley Lyle and published by Watkins Media Limited. This book was released on 2014-06-17 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lesley Lyle presents the surprising scientific evidence that reveals the importance of laughter for our mental and physical health, our prosperity, our relationships, our careers – in fact, every aspect of our lives. Drawing inspiration from Laughter Yoga, a movement founded in India by Dr Madan Kataria that uses laughter and breathing exercises to bring about amazing changes in the health and well-being of thousands of individuals, Lesley reveals: The scientific evidence of laughter's beneficial effects on our health, including lowering blood pressure and improving concentration The emotional aspects of laughter and how it can alleviate anxiety, stress and depression The spiritual aspects of laughter and how it can help provide a sense of connection and wholeness Throughout Lesley reveals how to bring more laughter into your daily life, including practising simple but fun exercises that will help you see opportunities for laughter in the most unexpected places. Laughter can be simulated as an exercise in a group; with eye contact and childlike playfulness, it soon turns into real and contagious laughter. This is a book that will delight, as well as inform – most importantly, it will positively change your life.

Download or read book Anatomy of an Illness As Perceived By the Patient written by Norman Cousins and published by W. W. Norton & Company. This book was released on 2005-07-12 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of a recovery from a crippling disease and the physician patient partnership that beat the odds by using the patient's own capabilities.

Download or read book The Psychology of Humor written by Rod A. Martin and published by Elsevier. This book was released on 2010-07-27 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research on humor is carried out in a number of areas in psychology, including the cognitive (What makes something funny?), developmental (when do we develop a sense of humor?), and social (how is humor used in social interactions?) Although there is enough interest in the area to have spawned several societies, the literature is dispersed in a number of primary journals, with little in the way of integration of the material into a book. Dr. Martin is one of the best known researchers in the area, and his research goes across subdisciplines in psychology to be of wide appeal. This is a singly authored monograph that provides in one source, a summary of information researchers might wish to know about research into the psychology of humor. The material is scholarly, but the presentation of the material is suitable for people unfamiliar with the subject-making The Psychology of Humor suitable for use for advanced undergraduate and graduate level courses on the psychology of humor-which have not had a textbook source. 2007 AATH Book Award for Humor/Laughter Research category! - Up-to-date coverage of research on humor and laughter in every area of psychology - Research findings are integrated into a coherent conceptual framework - Includes recent brain imaging studies, evolutionary models, and animal research - Draws on contributions from sociology, linguistics, neuroscience, and anthropology - Provides an overview of theories of humor and early research - Explores applications of humor in psychotherapy, education, and the workplace - Points out interesting topics for further research and promising research methodologies - Written in a scholarly yet easily accessible style - 2007 AATH Book Award for Humor/Laughter Research category

Download or read book Humor and Health in the Media written by Malynnda A. Johnson and published by Taylor & Francis. This book was released on 2024-08-05 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examining popular media portrayals of various health topics, this book offers a critical analysis of how those mediated messages can impact, for good or ill, people’s physical and mental health. Looking specifically at how various depictions of health topics have both aided in the normalization of health topics such as neurodiversity and HIV while also critiquing the dissemination of misinformation on these same topics, this book offers insight into the ways in which humorous content can both help and hurt. The author draws on a critical analysis of popular media including shows, social media, and stand-up specials, as well as interviews with those who use humor within health settings, such as Red Nose Docs, comedians who focus on their own health issues. This insightful study will interest scholars and students of health in popular culture as well as health communication, media studies, public health administration, and health policy.

Download or read book The power of laughter at work written by Thomas Flindt and published by LaughterAtWork. This book was released on 2008-05-02 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a workplace and workspace where everyone is happy. Stress is reduced in your co-workers. Sickdays are less frequent. Earnings are going up. Everyone has more energy for work, and in their off-hours. This is all possible when you incorporate laughter as a daily routine at work. Not laughing at someone, or because of something funny. But laughing, because it promotes a natural state of balance, contentment and happiness. In this book you will see how this is achieved, and what you need to do to experience the same. The books has a number of tests, exercises and things for you to ponder and savor.

Download or read book The Humor Revolution written by Alice and published by iUniverse. This book was released on 2008-03 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to laugh more and stress less? You can when you join The Humor Revolution led by Dr. Alice Glasser, a public health physician. She unveils startling findings on how humor can benefit your mind and body, and relieve stress making you a healthier and happier person. You don't have to live your life as if you're in need of a teddy bear to hug! Armed with her Weapons of Laugh Instruction and a cache of hilarious tales from her book Where Can I Be Decaffeinated? Dr. Alice uses Laughs on Learning to show you how to seek out and develop more humor in your life. Discover your Laughter IQ as you create your own Humor Self-Portrait. Learn how humor can relieve stress from everyday life to emotionally complex issues. Find out why humor is the ultimate Feel Good LIfestyle Choice. Fast-paced, funny and fact-filled this is a revolution not to be missed!

Download or read book Laughology written by Stephanie Davies and published by Crown House Publishing. This book was released on 2013-06-24 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to using laughter and humour as a thinking skill to feel better and communicate more effectively. This book will explain simple techniques that will improve the reader's ability to gain a more positive perspective in difficult situations and increase their happiness through adopting the techniques from the Laughology model.The key subjects covered are What is laughter;What is humour; The psychological connection;

Download or read book The Laughter Factor written by Dan Keller and published by Xlibris Corporation. This book was released on 2000-03-14 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: I WAS DELIGHTED TO RECEIVE THIS NEW SUBMISSION BY Dr. Daniel Keller. The Laughter Factor presents laughter and humor as a form of therapy. The author claims laughter is essential to the emotions, the body and soul, and the survival of civilization. We all know that 'laughter is the best medicine' and Dr. Keller succeeds in proving this theory in his book. Humor is at the core of a whole and healthy personality. Kellar adroitly describes the healing power of laughter -- based on case studies from individual and group therapy sessions. He notes that we, as humans, neglect the power of laughter in our lives by taking humor for granted. We ignore the healthy impact of a "good" hearty laugh on the body: What happens, when our cheeks blush and our belly shakes the spasm of a guffaw, is more than a good feeling. Our vocal cords are sounding an elixir as old as Solomon's praise of a 'merry heart.' And modern medicine tells us that we are measurably cleansing our somatic pores. We now know that laughter catalyzes the endocrine system. Our pituitary gland releases pain-reducing chemicals. Endorphins and enkephalins trigger the sensation of pleasure. With a clear and lucid style, Keller offers the reader a wealth of information that applies humor to therapy, laughter, and life as a preventative medicine of salvific proportions. This makes for insightful and entertaining reading. Dan Kellers book touches what I felt when I wrote One Flew Over the Cuckoos Nest. Both I and Randall Patrick McMurphy suggest you read it. -- Ken Kesey Kellers book reminds us that laughter is the best medicine, far better than a dose of medicine. I recommend The Laughter Factor without a single reservation. -- Virginia Durr Dr. Keller writes about humor with humor. He proves his point in story after story that humor really does make a difference. -- Conrad Hyers I am delighted to see a book of the caliber Dan Keller has written on the role of humor in psychotherapy. I believe its value will be in the stories it tells. -- Gerald Piaget Kellers work is masterful. It probes the light side of life, and the philanthropic justice of laughter. -- Tonea Stewart Keller reminds us that when we go off the rails, laughter picks us up and puts us back on track. The Laughter Factor is a terrific book. -- David Bouchier One may judge the importance of a book partly in terms of content and partly in terms of need. On both counts Dr. Kellers The Laughter Factor is important. There is a dearth of literature available to the psychotherapist that applies humor theory to humor therapy. Anyone who has done counseling surely senses that humor on the part of both therapist and client can be a significant ingredient in the healing process, yet few have given the matter systematic reflection and application. Freud made a preliminary effort in this direction in his Wit and the Unconscious, and Keller draws upon his study; but many aspects of the subject remained to be developed, especially the uses of humor by the counselor and client. The Laughter Factor corrects this lacuna in our knowledge. Before Freud, none other than the great American therapist Mark Twain credited healing powers to humor (and to his profession) when he wrote in Tom Sawyer of the old man who laughed joyously and loud, shook up the details of his anatomy from head to foot, saying that such a laugh was money in a mans pocket because it cut down the doctors bills like everything! That, in essence, is what Kellers book is about, including a chapter on recent research indicating the various positive effects of shaking up the details of ones anatomy from head to foot in hearty laughter. A book that might profitably be read in conjunction with Kellers book is Ken Keseys One Flew Over the Cu

Download or read book The Primer of Humor Research written by Victor Raskin and published by Walter de Gruyter. This book was released on 2008-11-06 with total page 679 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is intended to provide a definitive view of the field of humor research for both beginning and established scholars in a variety of fields who are developing an interest in humor and need to familiarize themselves with the available body of knowledge. Each chapter of the book is devoted to an important aspect of humor research or to a disciplinary approach to the field, and each is written by the leading expert or emerging scholar in that area. There are two primary motivations for the book. The positive one is to collect and summarize the impressive body of knowledge accumulated in humor research in and around Humor: The International Journal of Humor Research. The negative motivation is to prevent the embarrassment to and from the "first-timers," often established experts in their own field, who venture into humor research without any notion that there already exists a body of knowledge they need to acquire before publishing anything on the subject-unless they are in the business of reinventing the wheel and have serious doubts about its being round! The organization of the book reflects the main groups of scholars participating in the increasingly popular and high-powered humor research movement throughout the world, an 800 to 1,000-strong contingent, and growing. The chapters are organized along the same lines: History, Research Issues, Main Directions, Current Situation, Possible Future, Bibliography-and use the authors' definitive credentials not to promote an individual view, but rather to give the reader a good comprehensive and condensed view of the area.

Download or read book The Laughing Cure written by Brian King and published by Skyhorse. This book was released on 2016-05-03 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Brian King is a psychologist and stand-up comedian whose humor therapy seminars are attended by more than ten thousand people each year. In The Laughing Cure, King combines wit with medical research to reveal the benefits of laughter and humor on physical and emotional health. King’s language is humorous and uplifting, and his advice is backed in science. The Laughing Cure features clinical studies and interviews with some of the nation’s top doctors that prove that laughter lowers blood pressure, reduces stress hormones, increases muscle flexion, boosts immune systems, and triggers endorphins. It’s been shown to relieve depression, to produce a general sense of wellbeing, even to make us more productive, loving, and kind. The Laughing Cure presents step-by-step guidance and proven techniques to embrace laughter as both medicine for current conditions and preventative medicine. This highly unique and enjoyable read explains why much-talked about, but little understood methods of therapy like those embraced by acclaimed humor doctor Patch Adams—played by Robyn Williams in a 1998 film—and laughter yoga actually work. Growing up, King wanted to be a stand-up comic; his PhD. was his backup plan. Little did he know, the impact his unique situation would put him in, the way it would allow him to help others. Very few doctors have the ability to heal the way that King does; his method is cheap, easy, chemical-free—even fun. With The Laughing Cure, readers will learn how—and why—laughter saves lives.

Download or read book Laughter Out of Place written by Donna M. Goldstein and published by Univ of California Press. This book was released on 2013-09-29 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the author's experience in Brazil, this text provides a portrait of everyday life among the women of the favelas - a portrait that challenges much of what we think we know about the 'culture of poverty'. It helps us understand the nature of joking and laughter in the shantytown.

Download or read book Humor 101 written by Mitch Earleywine, PhD and published by Springer Publishing Company. This book was released on 2010-12-15 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Humor is complex, and the author, Mitch Earleywine, does an exceptional job of covering the big bases of humor from a research perspective in a small space with a readable content. When I first picked up this book and began reading it, I was looking for depth. What I found was an overview and at the same time a very exciting way to provide an entrÈe into psychology-a vehicle for students to grab hold of topics central to psychology but studiedand researched in terms of modern themes, and particularly humor." --PsycCRITIQUES "I've just finished reading Humor 101 with great interest and admiration. The book combines psychological research and practicality beautifully and humorously." -- Bob Mankoff Cartoon Editor, The New Yorker Magazine "In lucid, cheerful prose, Earleywine offers up the impossible: an explanation of humor that is as thoughtful, fascinating, and entertaining as humor itself." Elisa Albert Author of ,The Book of Dahliaand How This Night is Different "Dr. Earleywine's witty insight on this topic will make you funny, happy, and wise. Mitch has that rare ability to clearly explain something that is mysterious as it is magical: the power of laughter. Read this book and laugh while you learn." Brett Siddell Sirius/XM Satellite Radio Personality "Dr. Earleywine has written the perfect guide to understanding humor. No one else has the unique combination of witty stage time, outstanding teaching expertise, and impressive scientific background. You'll love this book." Derrick Jackson Winner, Ultimate Laff-Down What makes something funny? How does humor impact health and psychological well-being? How can you incorporate humor into everyday life? A concise, reader-friendly introduction to an important but often underappreciated topic in modern psychology, Humor 101 explains the role of comedy, jokes, and wit in the sciences and discusses why they are so important to understand. Psychology professor Dr. Mitch Earleywine draws from his personal experiences in stand-up comedy to focus on how humor can regulate emotion, reduce anxiety and defuse tense situations, expose pretensions, build personal relationships, and much more. He irreverently debunks the pseudoscience on the topic of humor and leaves readers not only funnier, but better informed. The Psych 101 Series Short, reader-friendly introductions to cutting-edge topics in psychology. With key concepts, controversial topics, and fascinating accounts of up-to-the-minute research, The Psych 101 Series is a valuable resource for all students of psychology and anyone interested in the field.

Download or read book Live Stress Free with Statistics and Numbers written by Vasant D. Chapnerkar and published by iUniverse. This book was released on 2013-06-05 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Statistics is defined as the science and practice of developing knowledge through the use of empirical data expressed in quantitative form that is, in numbers. In Live Stress-Free with Statistics and Numbers, Dr. Vasant Cjapnerkar illustrates how statistics and numbers play a vital role in our everyday lives. He explains how you can use statistics can help to alleviate the stress in your life because they provide practical, objective ways of viewing your problems. One of the first examples he uses is the way in which he asked his children to have their children. If they allowed for at least two to four years between each child, they and the grandparents would have the chance to spend time with them at the ages when they would get the most from it. He built on the statistic that most children begin playing with their friends around age four a theory that enabled him and his wife to fully enjoy their grandchildren. Since he has traveled to over eighty-seven countries, using his educational background, he has realized that people make statements based upon minimal information and hence are stressed out when they are pressed to quantify their statements. Live Stress-Free with Statistics and Numbers was written to provide them with a greater comfort level with statistics and numbers a vital part of everything we do. There is very little in life that has no number associated with it.

Download or read book An Introduction to the Psychology of Humor written by Janet M. Gibson and published by Routledge. This book was released on 2019-01-31 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Introduction to the Psychology of Humor provides a comprehensive and accessible overview of psychologists’ research on humor. Drawing on research from a variety of psychological perspectives, from cognitive and biological to social and developmental, the book explores factors that affect our detection, comprehension, liking, and use of humor. Throughout the book, theories and paradigms of humor are explored, with each chapter dedicated to a distinct field of psychological research. Covering topics including humor development in children and older adults, humor’s effectiveness in advertisements, cross-cultural psychology and humor’s functions in the workplace, the book addresses the challenges psychologists face in defining and studying humor despite it being a universal and often daily experience. Featuring a wealth of student-friendly features, including learning objectives and classroom activities, An Introduction to the Psychology of Humor is an essential read for all students of humor.