Download or read book Kale written by Stephanie Pedersen and published by Union Square & Co.. This book was released on 2013-06-04 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kale is the veggie everyones gone mad for—from farmers and foodies to celebrity chefs! For those eager to get in on this healthy, tasty trend, here is a fun-to-read, one-stop resource for all things kale, including more than 75 recipes to entice, satisfy, and boost your well-being. The dishes include meltingly tender stews, flash-sautéed side dishes, salads and slaws, sandwiches, smoothies, and even muffins and chips. Stephanie Pedersen, a holistic health counselor and experienced health writer, provides dozens of tips for making kale delicious and desirable to even the most finicky eater. Youll even learn how to start your own kale garden and turn over a new leaf for a healthier life.

Download or read book Beyond Kale written by Rachelle Rowlett and published by Lulu.com. This book was released on 2015-03-15 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vegan cookbook designed for average people with little cooking experience. Photographs, step by step instructions and hand drawn illustrations are included.

Download or read book Beyond the Kale written by Kristin Reynolds and published by University of Georgia Press. This book was released on 2016 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Urban agriculture is increasingly considered an important part of creating just and sustainable cities. Yet the benefits that many people attribute to urban agriculture-fresh food, green space, educational opportunities-can mask structural inequities, thereby making political transformation harder to achieve. Beyond the Kale argues that urban agricultural projects focused explicitly on dismantling oppressive systems have the greatest potential to achieve substantive social change. Through in-depth interviews and public forums with prominent urban agriculture activists and supporters-primarily people of color and women, whose strategies have often been underrespresented in the literature Kristin Reynolds and Nevin Cohen illustrate how urban farmers and gardeners not only grow food for their communities but also use their activities and spaces to disrupt the dynamics of power and privilege that perpetuate inequity. Beyond the Kale provides recommendations for these in philanthropy, government, nonprofit organizations, and academia to support such initiatives. Book jacket.

Download or read book Stirrings written by Lana Dee Povitz and published by UNC Press Books. This book was released on 2019-08-27 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the last three decades of the twentieth century, government cutbacks, stagnating wages, AIDS, and gentrification pushed ever more people into poverty, and hunger reached levels unseen since the Depression. In response, New Yorkers set the stage for a nationwide food justice movement. Whether organizing school lunch campaigns, establishing food co-ops, or lobbying city officials, citizen-activists made food a political issue, uniting communities across lines of difference. The charismatic, usually female leaders of these efforts were often products of earlier movements: American communism, civil rights activism, feminism, even Eastern mysticism. Situating food justice within these rich lineages, Lana Dee Povitz demonstrates how grassroots activism continued to thrive, even as it was transformed by unrelenting erosion of the country's already fragile social safety net. Using dozens of new oral histories and archives, Povitz reveals the colorful characters who worked behind the scenes to build and sustain the movement, and illuminates how people worked together to overturn hierarchies rooted in class and race, reorienting the history of food activism as a community-based response to austerity. The first book-length history of food activism in a major American city, Stirrings highlights the emotional, intimate, and interpersonal aspects of social movement culture.

Download or read book Kale Caramel written by Lily Diamond and published by Simon and Schuster. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

Download or read book Beyond the Lines written by Rusty Komori and published by Legacy Isle Publishing. This book was released on 2017-12-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond the Lines offers a game plan for any leader to help an organization achieve and sustain success. We all know that success is not easy. If it were, everyone would be successful. The question is, do you deal with your challenges in a positive way? What's more, can you help others deal with their challenges in a positive way? People don't want to be "managed," after all¿they want to be guided. They know that no matter how challenging a situation might be, they can trust the leader to make the best decisions for the team.In direct, simple terms, author Rusty Komori lays out a path for achievement and excellence in leadership, drawing from notable examples in sports history, as well as his own decades as a successful, championship-winning tennis coach.

Download or read book Home Forever written by Cee Bowerman and published by . This book was released on 2021-04-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: After living half of her life on the run from a monster, Carlie Jenkins makes her way back to find peace in the Texas town where she spent the happiest years of her life. With the help of her best friend, Carlie settles in and begins working to rebuild the relationships that she had in Rojo before the night she had to leave it all behind. Sam Duke learned to live without Carlie, and now that she's back he will do anything to keep her. With the help of his family and his club he works to keep her safe and home forever.

Download or read book Cold Summer written by Gwen Cole and published by Simon and Schuster. This book was released on 2017-05-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, he’s a high school dropout with no future. Tomorrow, he’s a soldier in World War II. Kale Jackson has spent years trying to control his time-traveling ability but hasn't had much luck. One day he lives in 1945, fighting in the war as a sharpshooter and helplessly watching soldiers—friends—die. Then the next day, he’s back in the present, where WWII has bled into his modern life in the form of PTSD, straining his relationship with his father and the few friends he has left. Every day it becomes harder to hide his battle wounds, both physical and mental, from the past. When the ex-girl-next-door, Harper, moves back to town, thoughts of what could be if only he had a normal life begin to haunt him. Harper reminds him of the person he was before the PTSD, which helps anchor him to the present. With practice, maybe Kale could remain in the present permanently and never step foot on a battlefield again. Maybe he can have the normal life he craves. But then Harper finds Kale’s name in a historical article—and he’s listed as a casualty of the war. Is Kale’s death inevitable? Does this mean that, one of these days, when Kale travels to the past, he may not come back? Kale knows now that he must learn to control his time-traveling ability to save himself and his chance at a life with Harper. Otherwise, he’ll be killed in a time where he doesn’t belong by a bullet that was never meant for him.

Download or read book Raising the Salad Bar written by Catherine Walthers and published by . This book was released on 2007 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of 135 salad recipes, many of which require no cooking and involve a minimum of preparation time, features a wide range of pasta, wrap, bean, grain, and meat options and is complemented by nutritional information and a chapter on homemade dressings.

Download or read book The Nimble Cook written by Ronna Welsh and published by HarperCollins. This book was released on 2019-04-02 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: A paradigm-shifting book that helps cooks think on their feet, create brilliant dishes from ingredients on hand, and avoid wasting food. For more than two decades, Ronna Welsh has been empowering home cooks and chefs with radically simple strategies for cooking creatively and efficiently. In this sweeping masterwork with 400 recipes, she shows how to make varied, impromptu, economical, and delicious meals by coaxing the most flavor from common ingredients. The Nimble Cook teaches optimal prep methods, like the perfect way to dry and store greens—forget the salad spinner—for a salad made in seconds to pair with a vinaigrette composed of refrigerator door condiments. It provides hundreds of “starting point” recipes to transform basic dishes into luxurious ones, like an onion jam for burgers; a cheese stock for decadent risotto; or a mix of salt and whirred bay leaves that takes roasted shrimp or fish from ordinary to extraordinary. Welsh teaches nimble cooks irresistible uses for parts that otherwise go to waste, whether cucumber peels in kimchi or apple cores in a sweet-and-sour syrup for a bourbon cocktail. Graceful illustrations throughout provide further inspiration, making this book an essential addition to any creative cook's kitchen.

Download or read book Great Greens written by Georgeanne Brennan and published by Chronicle Books. This book was released on 2003-03 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of recipes for a variety of dishes using different types of green vegetables.

Download or read book Kale to the Queen written by Nell Hampton and published by National Geographic Books. This book was released on 2017-04-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chef Carrie Ann Cole is about to embark on the adventure of a lifetime—an assignment as the new Personal Chef to the Royal Family at Kensington Palace. But no sooner has Carrie Ann touched down across the pond and donned her apron than a dead body crops up beneath the royal kale beds. With one assistant dead and the other soon under suspicion for his murder, Carrie Ann is scrambling to keep her kitchen up and running. Not to mention she gets off to an immediate bad start with the tempestuous Royal Chef Butterbottom, who has a bitter taste in his mouth since the prestigious position in the Royal Family's kitchen was given to an "over-privileged, under-educated American chef." But the Royal Family's appetites wait for no one, and Carrie Ann must solve the murder and still get supper on the table on time—even with the annoyingly handsome Head of Security Ian Gordon tracking her every move like an MI6 agent. Suspects abound as an American chef adds a bit of spice to the traditional royal household in the first in Nell Hampton's charming and tasty Kensington Palace Chef Mystery series, Kale to the Queen.

Download or read book Greens 24 7 written by Jessica Nadel and published by The Experiment. This book was released on 2015-01-06 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yes, they’re good for you—but who knew greens could be so much fun? If you’re trying to eat more greens but find yourself in a salad rut, Greens 24/7 is here to bring delicious, healthy veggies to every meal of the day, from breakfast to dessert. Spinach in pancakes? Kale in cornbread? You bet! The 100+ innovative recipes pack a seriously healthy punch with more than 40 green veggies, featuring classics like broccoli and zucchini, superfoods like chard and Brussels sprouts, and unconventional greens like spirulina and kelp. Recipes include: Chocolate Superfood Smoothie Pesto Polenta Fries with Spicy Aioli Zucchini Noodle Bolognese Samosa Burritos with Peas Lemon and Parsley Olive Oil Cake Chocolate Hazelnut Avocado Torte With Greens 24/7, you can have your cake—and your kale, too!

Download or read book Bar Tartine written by Nicolaus Balla and published by Chronicle Books. This book was released on 2014-11-25 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's a cookbook destined to be talked-about this season, rich in techniques and recipes epitomizing the way we cook and eat now. Bar Tartine—co-founded by Tartine Bakery's Chad Robertson and Elisabeth Prueitt—is obsessed over by locals and visitors, critics and chefs. It is a restaurant that defies categorization, but not description: Everything is made in-house and layered into extraordinarily flavorful food. Helmed by Nick Balla and Cortney Burns, it draws on time-honored processes (such as fermentation, curing, pickling), and a core that runs through the cuisines of Central Europe, Japan, and Scandinavia to deliver a range of dishes from soups to salads, to shared plates and sweets. With more than 150 photographs, this highly anticipated cookbook is a true original.

Download or read book Greens Grains written by Molly Watson and published by Chronicle Books. This book was released on 2014-11-18 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy the health benefits of fresh greens and natural grains every day with this collection of simply delicious soups, salads, main dishes and more. Greens and grains are abundant in vitamins and minerals and an invaluable source of protein and fiber. Best of all, they’re utterly delicious! The forty-five recipes in this book combine a variety of grains with nutrient-rich greens like kale, chard, spinach, escarole, nettles, and collards in dishes for all occasions—many requiring only one pot! Author Molly Watson provides a comprehensive reference of cooking methods for dozens of grains, from quinoa to rye berries. More than thirty mouthwatering photographs convey the beauty of these natural foods that burst with flavor, color, and lusciousness. Both practical and inspiring, this is an indispensable book for the health-conscious home cook.

Download or read book Cameron Kale written by David Whitaker and published by Tate Publishing & Enterprises. This book was released on 2013-06 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cameron learned in church and from the Bible that demons were real. Since Cameron was an upstanding professional in the community, he could not tell anyone that he had nightmares about an outer-worldly being, Ser Pentino, whose name was Drawg. Cameron believed that this being was not just a figment of his imagination but the same person the Bible described as Satan. Cameron Kale, the Evangel of Mariah City is the story of a typical family with untypical occurrences. The Kales, a practicing Christian family, experience day-in-and-day-out the reality of spiritual warfare. Beyond his daily earthly routine, Cameron faces outer-worldly happenings as he encounters the spirit villain, Ser Pentino, who is none other than Drawg, a grotesque demon spirit from hell. While God has called Cameron to share the gospel in Mariah City, he finds that it has not been his daily focus. He, like so many other Christians in Mariah City, settles for things of lesser value in the kingdom than sharing the evangel, which Drawg brings to light. Cameron learns hard lessons about the value of growing the kingdom of God. Can Cameron Kale outwit this dastardly demon through his living relationship with the Lord? David Whitaker's riveting novel, Cameron Kale, the Evangel of Mariah City, is full of fact, as it is an allegory of the Christian life. All of the spirit encounters are true to life experiences of the Christian who is confronted with the reality of spiritual warfare. Delve into the excitement that surrounds the Kale family and watch the real-life drama that has life-changing power for the Christian unfold.

Download or read book Beyond Labels written by Sina McCullough and published by Polyface. This book was released on 2020-06-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you are overwhelmed by conflicting diet advice, or you don't know where to start or who to trust, Beyond Labels will help you figure out what to put on your plate. Joel Salatin, a farmer who is blazing the trail for regenerative farm practices, and Sina McCullough, a Ph. D. in Nutrition who actually understands unpronounceable carbon chains, bring you on a journey from generally unhealthy food and farming to an ultimately healing place. Through compelling discussions and humor, they share practical and easily doable tips including: what to eat, how to find it and prepare it, how to save money and time in the kitchen, and how to stay true to your principles in our modern culture. Whether you are just starting your health journey or you grow all of your own food, this book is designed to meet you where you are and motivate you to take the next step in your healing journey - ultimately bringing you closer to health, happiness, and freedom."--Back cover