Download or read book Beyond Burnout Healing the Healers written by Keith Staggers and published by Independently Published. This book was released on 2023-09-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Beyond Burnout: Healing the Healers" is a tour-de-force that bravely navigates the emotional and psychological landscape of two vital yet often overlooked professions-policing and nursing. Keith Staggers, a retired Detective Major turned registered nurse, with a Master's degree in Management, draws on decades of real-world experience to create a work that is as profound as it is practical. Journey into the labyrinth of a mind accustomed to high-stress environments, one trained to save lives yet also adept at dealing with the darker aspects of human behavior. Keith delves deep into the trenches, revealing the unsung struggles, the coping mechanisms, and above all, the imperative for self-healing that often gets overlooked. Why This Book is Different Unlike conventional self-help books that offer one-size-fits-all advice, Beyond Burnout is a deeply personal account that serves as both a mirror and a map for others walking a similar path. Keith's compelling storytelling, aided by insight from the cutting-edge Goniqal platform, covers the complex layers of mental health for those entrusted with the well-being of the community. What You'll Learn: The Anatomy of Burnout: Understand the physical and emotional toll of caregiving professions. The Police-Nurse Paradox: Explore the dichotomy between authority and empathy in Keith's transformation from a Detective Major to a registered nurse. Coping Mechanisms vs. Self-Care: Learn why traditional methods might not work and what to do instead. The Technology Connect: Keith's unique perspective on nursing informatics and how technology can both heal and hinder. Goniqal's Wisdom: Access actionable mental health insights generated by the AI-powered Goniqal platform, personalized for healthcare and law enforcement professionals. Who Should Read This? Police officers and nurses dealing with the stresses of their roles. Mental health professionals interested in a first-hand account of stress and coping in high-stakes jobs. Anyone intrigued by the intersection of healthcare, law enforcement, and mental well-being. Don't miss out on this enlightening journey through the highs and lows of two of the most emotionally challenging professions out there. Get your copy of "Beyond Burnout: Healing the Healers" today and take the first step toward your own path of self-recovery and emotional wellness.

Download or read book The Burned Out Healer written by Jacquie Balogh and published by . This book was released on 2020-05-20 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book addresses the burnout many energy workers, spiritual healers, and health care professionals experience--and provides the roadmap for healers to help themselves and become congruent with healing others. Balogh provides guidance and encouragement while showing healers the way out from under "energy vampires" toward spiritual and physical harmony. This book also offers valuable information for caregivers who may forget that they, too, need to put themselves first while caring for others. Readers will learn: - How to recognize their own energetic exhaustion - A simple model to work the problem of burnout from their life and restore balance - The signs that the balance of living their passion and handling the energies of others has been achieved - Their role in obtaining and maintaining continuous desired outcomes with ease and grace.

Download or read book Life Beyond Burnout written by Alan Shelton M.D. M.P.H. and published by Balboa Press. This book was released on 2018-10-26 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you dread going to work? Have you become so weary and depleted you can’t wait until the end of your shift? Have expanded regulations and limited resources dashed your dreams of caring for the people you serve? Have you lost the joy you once experienced in your job? If so, you are not alone. Burnout is an enormous problem for those in the helping professions. Author Dr. Alan Shelton knows the pain of burnout. He’s struggled through those dark feelings himself. As Clinical Director of the Puyallup Tribal Health Authority, Shelton now oversees a large ambulatory clinic which offers multiple services while seeing his own patients. Not long ago, however, burnout nearly sidelined him. Then a remarkable meeting with a Native Healer gave him surprising insight into his situation. Instead of resigning or changing professions, Shelton found a way to recover his passion for his work and use his new creative energy to address issues. Life Beyond Burnout traces Dr. Shelton’s journey from a depressed, hopeless, and encumbered physician to an energetic, creative, and enthusiastic caregiver. In this self-help book, Shelton shares the secrets he discovered while finding his way back. Whatever you do, if it involves helping people, you know how difficult it is to keep giving, day after day. But by rediscovering and growing your inner life, you can recover the joy and excitement you felt when you first began your career.

Download or read book Life Beyond Burnout written by Alan Shelton M. D. M. P. H. and published by Balboa Press. This book was released on 2018-10-26 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you dread going to work? Have you become so weary and depleted you can't wait until the end of your shift? Have expanded regulations and limited resources dashed your dreams of caring for the people you serve? Have you lost the joy you once experienced in your job? If so, you are not alone. Burnout is an enormous problem for those in the helping professions. Author Dr. Alan Shelton knows the pain of burnout. He's struggled through those dark feelings himself. As Clinical Director of the Puyallup Tribal Health Authority, Shelton now oversees a large ambulatory clinic which offers multiple services while seeing his own patients. Not long ago, however, burnout nearly sidelined him. Then a remarkable meeting with a Native Healer gave him surprising insight into his situation. Instead of resigning or changing professions, Shelton found a way to recover his passion for his work and use his new creative energy to address issues. Life Beyond Burnout traces Dr. Shelton's journey from a depressed, hopeless, and encumbered physician to an energetic, creative, and enthusiastic caregiver. In this self-help book, Shelton shares the secrets he discovered while finding his way back. Whatever you do, if it involves helping people, you know how difficult it is to keep giving, day after day. But by rediscovering and growing your inner life, you can recover the joy and excitement you felt when you first began your career.

Download or read book Beyond Burnout written by Jantz Ph D Gregory L and published by Rose Publishing. This book was released on 2024-08-20 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with solid research, real-life stories, proven tips, and practical steps, this book will give you the tools to regain peace, overcome burnout, and create a healthy balance to last a lifetime. In a new study, over 70% of workers reported burnout within the last year (Asana.) Millions of Americans suffer from burnout, which often leads to depression, anxiety, addiction, and more. Burnout--unlike the vague and casually used "I'm feeling burned out by all this political talk"--is a serious and significant condition that can leave a person chronically drained of energy, lacking motivation to do nearly anything, unable to sleep soundly, apathetic toward relationships, and sliding into poor health habits. If you can relate to the following, you are likely experiencing or approaching burnout: It's been difficult to motivate yourself Interests and hobbies that were once exciting and vibrant to you feel dull Feeling detached from your sense of purpose and social circle Increased feelings of fatigue, sadness, or dullness Whether your burnout is a result of your increasingly demanding job, caretaking, parenting, or an overcommitted social calendar, there are proven solutions and there is hope. Dr. Gregory Jantz is a mental health professional with decades of experience in healing who has suffered from and endured burnout himself. He writes from both impactful wisdom and compassionate experience. 6 Ways to Overcome Burnout Life is hectic, stressful, and exhausting. It's no surprise that millions of people feel depleted and unmotivated. Burnout can even lead to depression, insomnia, anxiety, and addiction. Dr. Gregory Jantz experienced the black hole of burnout when he faced the demands of his quickly growing mental health clinic. His recovery taught him six keys to healing: Streamline Your Stress Reclaim Your True Self Find Sanity through Simplicity Bolster Your Body Fortify Your Filters Choose to Replenish Yourself Beyond Burnout features real-life stories and practical strategies for navigating the path to recovery. Readers will be coached to reset their pace, reclaim their desires, revive their purpose, rediscover the power of fun, and more. With trusted advice from a mental health professional who has been there, this book will resonate with a frazzled generation that is seeking relief. 4 Key Features of This Christian Counseling Book on Healing from Burnout In Beyond Burnout, Dr. Gregory Jantz walks you through overcoming burnout and--most importantly--how you can learn to find balance and thrive in your calling. Enjoy having these key features: Simple summaries and easy-to-understand explanations Practical steps to protect yourself from burnout, backed by science and by scripture Charts that show key information at a glance Relatable stories that show you how to apply biblical truths to your life A Burnout Recovery Guide for Anyone This book is ideal for group study, individual reflection, church libraries, or as a thoughtful gift to a friend in need. With solid research, practical steps, and biblical guidance, "Beyond Burnout" offers a lifeline for anyone feeling depleted, helping them to rediscover their purpose and joy in life. You were not born to merely survive; you were born to thrive. It's time to reclaim your wellness now.

Download or read book On Becoming a Healer written by Saul J. Weiner and published by JHU Press. This book was released on 2020-04-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: An invaluable guide to becoming a competent and compassionate physician. Medical students and physicians-in-training embark on a long journey that, although steeped in scientific learning and technical skill building, includes little guidance on the emotional and interpersonal dimensions of becoming a healer. Written for anyone in the health care community who hopes to grow emotionally and cognitively in the way they interact with patients, On Becoming a Healer explains how to foster doctor-patient relationships that are mutually nourishing. Dr. Saul J. Weiner, a physician-educator, argues that joy in medicine requires more than idealistic aspirations—it demands a capacity to see past the "otherness" that separates the well from the sick, the professional in a white coat from the disheveled patient in a hospital gown. Weiner scrutinizes the medical school indoctrination process and explains how it molds the physician's mindset into that of a task completer rather than a thoughtful professional. Taking a personal approach, Weiner describes his own journey to becoming an internist and pediatrician while offering concrete advice on how to take stock of your current development as a physician, how to openly and fully engage with patients, and how to establish clear boundaries that help defuse emotionally charged situations. Readers will learn how to counter judgmentalism, how to make medical decisions that take into account the whole patient, and how to incorporate the organizing principle of healing into their practice. Each chapter ends with questions for reflection and discussion to help personalize the lessons for individual learners.

Download or read book Heal the Healer written by Joshua Rosenthal and published by Greenleaf Book Group. This book was released on 2024-05-07 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re like most healers or caregivers, you’re probably highly empathic and energetically attuned—but don’t always give yourself the same level of care you provide to others. Instead, you go through your days striving to meet the needs of everyone around you. If you struggle with setting boundaries, compassion fatigue, or simply asking for support, Heal the Healer is just the resource you need. Visionary healthcare pioneer and founder of the Institute for Integrative Nutrition Joshua Rosenthal has written a compassionate survival guide for givers—the therapists, coaches, bodyworkers, and alternative medicine practitioners filling an ever-widening care gap left by our institutionalized healthcare system—who are chronically stressed, exhausted, and undervalued. Rosenthal calls upon his thirty years in the wellness industry to offer practical advice and actionable exercises that help caregivers, healers, and helpers find more balance in their lives, heal old wounds, decrease stress, and actualize a more joyful future. This book will show you how to: • Set boundaries that protect your well-being • Decrease symptoms of burnout, compassion fatigue, and vicarious trauma • Rewrite your story and overcome childhood wounds • Protect your energy and foster a stronger work-life balance • Seek out and take part in a community of peers • Experience more joy Heal the Healer is an approachable and practical guide for stressed-out caregivers who are ready to set healthy boundaries, heal old wounds, and live a fuller, more joyful life.

Download or read book From Burned Out to Beloved written by Bethany Dearborn Hiser and published by InterVarsity Press. This book was released on 2020-11-17 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a social worker, jail chaplain, and justice advocate, Bethany Dearborn Hiser pushed herself to the brink of burnout—only to discover that she needed the very soul care she was providing to others. Tackling the effects of secondary trauma and burnout, this is a trauma-informed soul care guide for Christians working in high-stress, helping professions.

Download or read book Workbook for Beyond Burnout Second Edition Overcoming Stress in Nursing Healthcare for Optimal Health Well Being written by Suzanne Waddill-Goad and published by Sigma Theta Tau. This book was released on 2023-05-08 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook is designed to accompany Beyond Burnout by providing scenarios and prompts to help students and other learners get the most out of the book.

Download or read book The Wounded Healer The Pain and Joy of Caregiving written by Omar Reda and published by W. W. Norton & Company. This book was released on 2022-03-15 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding meaning in trauma work, as a traumatized healer yourself. The act of caregiving is physically exhausting and emotionally draining, yet caregivers describe it as rewarding and gratifying. Prolonged exposure to human suffering, however, is not without risks?caregivers report high rates of burnout and poor quality of life. Many care providers believe that their feelings do not matter; that they should ignore their pain, brush off their trauma, wipe away their tears, and just “suck it up.” Here, Omar Reda a Libyan-born American psychiatrist who, as an emergency physician and trauma counselor provided care for medical staff caring for victims of trauma, calls upon other healers to break free from cycles of secrecy, toxic stress, and silent suffering so they can continue to empower and inspire those in their care. Filled with poignant first-person stories and clinical case studies, this book is an impassioned plea for psychosocial trauma care that prioritizes the health of both client and healer.

Download or read book My Big Book of Healing written by Echo Bodine and published by Hampton Roads Publishing. This book was released on 2009-01-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1993 by Nataraj as A Passion to Heal, this popular companion and guide to deep inner healing is now revised and updated for a new generation of readers as My Big Book of Healing. Many people are dealing with addiction and abuse issues. Others suffer from physical ailments. Some are recovering from the emotional fallout of growing up in a dysfunctional family. My Big Book of Healing provides one-stop shopping for anyone in search of emotional and physical health. Renowned author and spiritual teacher Echo Bodine shows readers how they can heal from eighteen illnesses, addictions, and "distractions," including:  the debilitating power of secrets  chemical dependencies  excessive weightloss or weight gain  stress and depression  fear and resentment  loss and grieving After exploring these common personal issues, Bodine offers concrete, easy-to-understand guidance on where and how to find the deep inner healing necessary to overcome these issues. She takes readers through such healing solutions as 12-Step groups to Lifework clinics to therapy and good medical help.

Download or read book The Wounded Healer written by Henri J. M. Nouwen and published by Image. This book was released on 1979-02-02 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: A radically fresh interpretation of how we can best serve others from the bestselling author of The Return of the Prodigal Son, hailed as “one of the world’s greatest spiritual writers” by Christianity Today “In our own woundedness, we can become a source of life for others.” In this hope-filled and profoundly simple book, Henri Nouwen inspires devoted men and women who want to be of service in their church or community but who have found traditional outreach alienating and ineffective. Weaving keen cultural analysis with his psychological and religious insights, Nouwen presents a balanced and creative theology of service that begins with the realization of fundamental woundedness in human nature. According to Nouwen, ministers are called to identify the suffering in their own hearts and make that recognition the starting point of their service. Ministers must be willing to go beyond their professional, somewhat aloof roles and leave themselves open as fellow human beings with the same wounds and suffering as those they serve. In other words, we heal from our wounds. The Wounded Healer is a thoughtful and insightful guide that will be welcomed by anyone engaged in the service of others.

Download or read book Beyond Burnout written by Cary Cherniss and published by Routledge. This book was released on 2016-05-06 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are so many in the helping professions perceived as lacking idealism or commitment? Beyond Burnout, based on a unique, in-depth, longitudinal study, explores the source of this problem. Professionals describe in their own words what happened to them when their idealism collided with the realities of their work.

Download or read book Fried written by Joan Z. Borysenko, Ph.D. and published by Hay House, Inc. This book was released on 2011-01-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Is an Invitation to Take Your Power Back! What happened to the spark you had as a child that powered curiosity, engagement with life, and creativity? Has it burned out? Are you feeling emotionally and physically exhausted and cynical, wondering if you’ve got what it takes to make it in this rapidly changing world? Burnout looks a lot like depression, but it’s not a biological bogeyman that medication or simple stress management can cure. It’s a disorder of hope and will that sucks the life out of competent, idealistic, hardworking people like you; and it will be an ongoing challenge for you to take your power back! In this breakthrough work, Joan Borysenko, Ph.D.—a Harvard-trained medical scientist, psychologist, and renowned pioneer in stress and health—straddles psychology, biology, and soul in a completely fresh approach to burnout. Joan’s deeply human (and often amusing) personal accounts of burnout and recovery; the science of helplessness, hopelessness, and empowerment; and the rich wisdom of people who have gone from fried to revived—including many of Joan’s vibrant community of 5,000 Facebook Friends—make this powerful and practical book a must-read for our times.

Download or read book True Calling written by Evangeline Hemrick and published by . This book was released on 2019-08-28 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Activate The Healer Within You! This guide was written for anyone interested in a career in massage therapy and energy healing along with established practitioners of the healing arts who want to feel better, make more money, avoid burnout and have more to offer their clients. Seasoned practitioners can benefit from this information through utilizing techniques to create a healer lifestyle that takes our business and personal lives to the next level of enjoyment, success and abundance. Above and beyond a simple how-to guide to help you get started in massage therapy, this book was intentionally created for anyone who wants to become highly specialized in the top performance level of massage therapy, bodywork and energy healing. "True Calling" is useful for any practitioner who deals one on one with clients in a therapeutic capacity.If you've ever been interested in hands-on healing as a profession or if you want to take your professional practice even further, this book is rich with action steps, mindset exercises, meditations and visualizations to activate the healer within you. ~ Evangeline

Download or read book Dr Judith Orloff s Guide to Intuitive Healing written by Judith Orloff and published by Harmony. This book was released on 2012-05-09 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through 5 practical steps, Dr. Judith Orloff's guide will show you how to recapture, nurture, and affirm your intuitive ability, so that you can utilize it to help heal yourself. In her groundbreaking book, Dr. Orloff leads readers to the heart of a radical revolution in health care: the union of medicine and intuition, of body, mind, and soul. Intuition plays an indispensable role in self-diagnosis, pain control, immune response, and recovery from acute and chronic illness; it can lead you to breakthroughs in anxiety, panic, depression, and other emotional blockages, even when traditional psychotherapy has failed. Intuition also offers insights into the use of medications and the selection of the right healer for your needs. Further, it is integral for sexual healing, since sexuality is a potent connector and energy source for clarifying spirituality and improving vitality. With Dr. Orloff's five practical steps, you'll learn to clarify your beliefs, listen to your body's messages, access inner guidance, sense subtle energy, and interpret your dreams. Practicing the steps, you'll recognize early warning signals and act on them to help prevent illness. You'll have skills to uncover important information from meditation and remote viewing (a way of intuitively tuning in) to make sense of confusing signals. The insights you'll gain from these tools will lend reason, compassion, and meaning to events such as illness, loss, or despair. Following Dr. Orloff's simple, clear instructions, illustrated with examples from her own experience and psychiatric practice, you'll recapture a sense of vision that will bring vibrance to all that you do. "Our intuition can open us up to our spirituality and show us how to be more healthy and whole," writes Dr. Orloff. "If you're in good health, you'll want to know about intuition because it can help you stay well and recognize messages that prevent illness. If you or your loved ones need healing, you'll also want intuition to show the way." Written with abundant warmth, humor, and compassion, this guide is your companion to a healthier, more fulfilling life.

Download or read book Focus written by and published by . This book was released on 1993 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: