Download or read book Becoming Your Own Boss written by J. Quill and published by Createspace Independent Publishing Platform. This book was released on 2016-12-22 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: ADHD is just as prevalent in adults as in children. If you're constantly getting distracted and losing focus, making your dream of running a successful home business may seem difficult and almost impossible. This book will teach you how to set yourself up for success rather than failure. This book delves into the backbone of what constitutes ADHD, and gives you some tips and tricks on how to manage your symptoms to avoid the negative aspects of ADHD and to enjoy only the positives. Through this book, you'll learn how to find the tools that you need, set up the ideal office space and other strategies that will help you get your home business up and running. You'll also learn how to stay focused and concentrated on your business. Reign in the symptoms of ADHD and regain control over your life. You can do it! All you have to do is push through the obstacles that are in your way.
Download or read book Becoming Your Own Boss Learn How to Fight Chaos Brought on by ADHD and Succeed written by J. Quill and published by . This book was released on 2016-12-21 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: ADHD is just as prevalent in adults as in children. If you're constantly getting distracted and losing focus, making your dream of running a successful home business may seem difficult and almost impossible. This book will teach you how to set yourself up for success rather than failure. This book delves into the backbone of what constitutes ADHD, and gives you some tips and tricks on how to manage your symptoms to avoid the negative aspects of ADHD and to enjoy only the positives. Through this book, you'll learn how to find the tools that you need, set up the ideal office space and other strategies that will help you get your home business up and running. You'll also learn how to stay focused and concentrated on your business.Reign in the symptoms of ADHD and regain control over your life. You can do it! All you have to do is push through the obstacles that are in your way.
Download or read book The ADHD Entrepreneur Snapping Your Business Into Focus and Becoming Your Own Boss written by Jason Quill and published by . This book was released on 2017-01-11 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've struggled with ADHD, you know just how difficult completing small, menial and boring tasks can be. This makes running a successful home business difficult, as you're constantly losing focus and concentration. Would you like to regain control over your life and get over the chaos brought on to you by ADHD? Would you like to finally see your entrepreneurial dreams come true, and your small business take off? Do you want to become your own boss?If you've answered YES to any of these questions, then you absolutely need to read this book. This book will teach you how to set your business up for SUCCESS rather than failure with proven and effective strategies and techniques, so that YOU can regain control of your life and finally see your business succeed. This book will teach you how to:Prepare the right type of tools and equipment ahead of time;Prioritize daily tasks to avoid losing focus;Create a distraction-free home office environment; Take control of your day by learning how to keep better track of time;Recognize when you need to get external help;Remove clutter to clear your mind;Optimize your time without forgetting to rest; Remember every detail by taking notes;Eat right so that you're energized for each day; and,Dress for success.This book will help you on your path to success with simple tips and tricks you can implement right away. Let us know what you think of this book today!
Download or read book The ADHD Entrepreneur written by Jason Quill and published by Createspace Independent Publishing Platform. This book was released on 2016-12-20 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've struggled with ADHD, you know just how difficult completing small, menial and boring tasks can be. This makes running a successful home business difficult, as you're constantly losing focus and concentration. Would you like to regain control over your life and get over the chaos brought on to you by ADHD? Would you like to finally see your entrepreneurial dreams come true, and your small business take off? Do you want to become your own boss? If you've answered YES to any of these questions, then you absolutely need to read this book. This book will teach you how to set your business up for SUCCESS rather than failure with proven and effective strategies and techniques, so that YOU can regain control of your life and finally see your business succeed. This book will teach you how to: Prepare the right type of tools and equipment ahead of time; Prioritize daily tasks to avoid losing focus; Create a distraction-free home office environment; Take control of your day by learning how to keep better track of time; Recognize when you need to get external help; Remove clutter to clear your mind; Optimize your time without forgetting to rest; Remember every detail by taking notes; Eat right so that you're energized for each day; and, Dress for success. This book will help you on your path to success with simple tips and tricks you can implement right away. Let us know what you think of this book today!
Download or read book Is it You Me Or Adult A D D written by Gina Pera and published by 1201 Alarm Press. This book was released on 2008 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone involved with AD/HD will find the information in this book invaluable, especially people with AD/HD and couples therapists, who often mistake AD/HD for communication problems or personality differences. Meticulously researched and presented with empathy and humor, _Is It You, Me, or Adult A.D.D.?_ offers the latest information from top experts, who explain the science and proven protocols for reducing AD/HD's most challenging symptoms. Real-life details come from the partners themselves, who share their stories with touching candor yet plenty of humor.
Download or read book What Your ADHD Child Wishes You Knew written by Sharon Saline and published by Swift Press. This book was released on 2024-06-06 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Wonderfully written, infused with positive energy and solid information. All parents of children who have ADHD should buy it' - Edward Hallowell, MD What if you could work with your child, motivating and engaging them in the process, to create positive change once and for all? In this insightful and practical book, veteran psychologist Sharon Saline shares the words and inner struggles of children and teens living with ADHD—and a blueprint for achieving lasting success by working together. Based on more than 25 years of experience counseling young people and their families, Dr. Saline's advice and real-world examples reveal how parents can shift the dynamic and truly help kids succeed. Topics include: Setting mutual goals that foster cooperation Easing academic struggles Tackling everyday challenges, from tantrums and backtalk to staying organized, building friendships, and more. With useful exercises and easy-to-remember techniques, you'll discover a variety of practical strategies that really work, creating positive change that will last a lifetime.
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Download or read book The Unspoken Rules written by Gorick Ng and published by Harvard Business Press. This book was released on 2021-04-27 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of 10 Best New Management Books for 2022 by Thinkers50 A Wall Street Journal Bestseller "...this guide provides readers with much more than just early careers advice; it can help everyone from interns to CEOs." — a Financial Times top title You've landed a job. Now what? No one tells you how to navigate your first day in a new role. No one tells you how to take ownership, manage expectations, or handle workplace politics. No one tells you how to get promoted. The answers to these professional unknowns lie in the unspoken rules—the certain ways of doing things that managers expect but don't explain and that top performers do but don't realize. The problem is, these rules aren't taught in school. Instead, they get passed down over dinner or from mentor to mentee, making for an unlevel playing field, with the insiders getting ahead and the outsiders stumbling along through trial and error. Until now. In this practical guide, Gorick Ng, a first-generation college student and Harvard career adviser, demystifies the unspoken rules of work. Ng distills the wisdom he has gathered from over five hundred interviews with professionals across industries and job types about the biggest mistakes people make at work. Loaded with frameworks, checklists, and talking points, the book provides concrete strategies you can apply immediately to your own situation and will help you navigate inevitable questions, such as: How do I manage my time in the face of conflicting priorities? How do I build relationships when I’m working remotely? How do I ask for help without looking incompetent or lazy? The Unspoken Rules is the only book you need to perform your best, stand out from your peers, and set yourself up for a fulfilling career.
Download or read book ADHD 2 0 written by Edward M. Hallowell, M.D. and published by Ballantine Books. This book was released on 2021-01-12 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction “An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.”—Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain World-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally “wrote the book” on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way. Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this “variable attention trait,” draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including • Find the right kind of difficult. Use these behavior assessments to discover the work, activity, or creative outlet best suited to an individual’s unique strengths. • Reimagine environment. What specific elements to look for—at home, at school, or in the workplace—to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind. • Embrace innate neurological tendencies. Take advantage of new findings about the brain’s default mode network and cerebellum, which confer major benefits for people with ADHD. • Tap into the healing power of connection. Tips for establishing and maintaining positive connection “the other Vitamind C” and the best antidote to the negativity that plagues so many people with ADHD. • Consider medication. Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options. As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.
Download or read book Breathing Room written by Elayne Savage and published by Open Road Media. This book was released on 2016-04-19 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is resentment eating away at your relationship? Are you tired of hurt feelings and misunderstandings? Would you like to rebuild connection and intimacy? Breathing Room provides practical tips to improve all relationships: —Balance your needs —Improve communication, teamwork, and trust —Bounce back from disappointments, hurt, and differences Breathing Room gives you the tools to take your relationship skills to a new level!
Download or read book Liking the Child You Love written by Jeffrey Bernstein and published by Da Capo Lifelong Books. This book was released on 2009-06-09 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to recognize and cope with Parent Frustration Syndrome (PFS): negative thoughts and feelings about your children"
Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
Download or read book Adult ADHD Focused Couple Therapy written by Gina Pera and published by Routledge. This book was released on 2016-01-08 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since ADHD became a well-known condition, decades ago, much of the research and clinical discourse has focused on youth. In recent years, attention has expanded to the realm of adult ADHD and the havoc it can wreak on many aspects of adult life, including driving safety, financial management, education and employment, and interpersonal difficulties. Adult ADHD-Focused Couple Therapy breaks new ground in explaining and suggesting approaches for treating the range of challenges that ADHD can create within a most important and delicate relationship: the intimate couple. With the help of contributors who are experts in their specialties, Pera and Robin provide the clinician with a step-by-step, nuts-and-bolts approach to help couples enhance their relationship and improve domestic cooperation. This comprehensive guide includes psychoeducation, medication guidelines, cognitive interventions, co-parenting techniques, habit change and communication strategies, and ADHD-specific clinical suggestions around sexuality, money, and cyber-addictions. More than twenty detailed case studies provide real-life examples of ways to implement the interventions.
Download or read book The Disorganized Mind written by Nancy A. Ratey and published by St. Martin's Press. This book was released on 2008-04-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions of adults diagnosed with ADHD The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time-mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around. The Disorganized Mind addresses the common issues confronted by the ADHD adult: "Where did the time go?" "I'll do it later, I always work better under pressure anyway." "I'll just check my e-mail one more time before the meeting..." "I'll pay the bills tomorrow – that will give me time to find them." Professional ADHD coach and expert Nancy Ratey helps readers better understand why their ADHD is getting in their way and what they can do about it. Nancy Ratey understands the challenges faced by adults with ADHD from both a personal and professional perspective and is able to help anyone move forward to achieve greater success. Many individuals with ADHD live in turmoil. It doesn't have to be that way. You can make choices and imagine how things can change – this book will teach you how. By using ADHD strategies that have worked for others and will work for you, as well as learning how to organize, plan, and prioritize, you'll clear the hurdles of daily living with a confidence and success you may never before have dreamed possible. Nancy Ratey has the proven strategies that will help anyone with ADHD get focused, stay on track, and get things done - and finally get what they want from their work and their life.
Download or read book Playing Tyler written by T L Costa and published by Watkins Media Limited. This book was released on 2013-07-02 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: When is a game not a game? Tyler MacCandless can’t focus, even when he takes his medication. He can’t focus on school, on his future, on a book, on much of anything other than taking care of his older brother, Brandon, who’s in rehab for heroin abuse… again. Tyler’s dad is dead and his mom has mentally checked out. The only person he can really count on is his Civilian Air Patrol Mentor, Rick. The one thing in life it seems he doesn’t suck at is playing video games and, well, thats probably not going to get him into college. Just when it seems like his future is on a collision course with a life sentence at McDonald’s, Rick asks him to test a video game. If his score’s high enough, it could earn him a place in flight school and win him the future he was certain that he could never have. And when he falls in love with the game’s designer, the legendary gamer Ani, Tyler thinks his life might finally be turning around. That is, until Brandon goes MIA from rehab and Tyler and Ani discover that the game is more than it seems. Now Tyler will have to figure out what’s really going on in time to save his brother… and prevent his own future from going down in flames.
Download or read book Life Admin written by Elizabeth Emens and published by Houghton Mifflin. This book was released on 2019 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It's a relief just to talk about it. It's heaven to fix it: "admin," the administrative chores that have exploded in our busy lives. Here's the book that will give you many hours of your life back"--
Download or read book Mom Life Perfection Pending written by Meredith Ethington and published by Absolute Love Publishing. This book was released on 2018-02-27 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Out-parented at PTA? Out-liked on social media? Wondering how your best friend from high school’s kids are always color-coordinated, angelic, and beaming from every photo, while your kids look more like feral monkeys? It’s okay. Imperfection is the new perfection! Join Meredith Ethington, “one of the funniest parents on Facebook,” according to Today.com, as she relates encouraging stories of real-mom life in her debut parenting humor book, Mom Life: Perfection Pending. Whether you’re buried in piles of laundry, packing your 50th sack lunch for the week, or almost making it out the door in time for school, you’ll laugh along with stories of what real-mom life is like—and realize that sometimes simply making it through the day is good enough. An uplifting yet real look at all that is expected of moms in the 21st century, Mom Life: Perfection Pending is so relatable you’ll find yourself saying, “I guess I’m doing okay after all.”
