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Book Barefoot Zen

    Book Details:
  • Author : Nathan J. Johnson
  • Publisher : Weiser Books
  • Release : 2000-11-15
  • ISBN : 1609253965
  • Pages : 470 pages

Download or read book Barefoot Zen written by Nathan J. Johnson and published by Weiser Books. This book was released on 2000-11-15 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: Johnson makes the Shaolin way legacy accessible to all, releasing the art from the clutches of popular images and painful concerns about self-defense. Barefoot Zen is a brave new approach to the martial arts, which clearly demonstrates that the traditional movements of both Kung Fu and Karate, contained in the solo choreographed sequences of movements known as forms (or kata), grew out of the spiritual practices of the Shaolin order of Buddhist monks and nuns. Nathan Johnson explains that this mystical and non-violent teaching is a profound and beautiful expression of Chan (Zen) Buddhism and its pursuit of wisdom, peace, and enlightenment. Contrary to popular assumption, he contends that it was never intended to be an actual means of self-defense. Barefoot Zen bridges the gap between Kung Fu and Karate, and reveals their common origin through the disclosure of vital research material on three of the world’s most important Karate kata. Part I explains the spiritual disciplines that contributed to what we know as the martial arts. Part II explains the creation of the art along with practical instruction for performing kata. Part III explains the formation of many of the world’s Kung Fu styles. We learn that the original “empty hand art” was used as a method of kinetic meditation between pairs and was designed as a practical tool to assist practitioners in transcending the fear and insecurity of everyday living. The legendary courage of the Shaolin (Chan/Zen) order was not developed by fighting with enemies, but by not fighting! The Shaolin teaching was designed to free us from fear, the only true enemy.

Book Barefoot Zen

    Book Details:
  • Author : Nathan J Johnson
  • Publisher : Weiser Books
  • Release : 2000-11-15
  • ISBN : 9781578631421
  • Pages : 290 pages

Download or read book Barefoot Zen written by Nathan J Johnson and published by Weiser Books. This book was released on 2000-11-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most books about Kung Fu or Karate deal with techniques or history. Few examine the underlying purpose of these arts, or approach them as a tool for spiritual, rather than physical, development. Barefoot Zen is a brave new approach to the martial arts, which clearly demonstrates that the traditional movements of both Kung Fu and Karate, contained in the solo choreographed sequences of movements known as forms (or kata), grew out of the spiritual practices of the Shaolin order of Buddhist monks and nuns. Nathan Johnson explains that this mystical and non-violent teaching is a profound and beautiful expression of Chan (Zen) Buddhism and its pur-suit of wisdom, peace, and enlightenment. Contrary to popular assumption, he contends that it was never intended to be an actual means of self-defense. Barefoot Zen bridges the gap between Kung Fu and Karate, and reveals their common origin through the disclosure of vital research material on three of the world's most important Karate kata. Part I explains the spiritual disciplines that contributed to what we know as the martial arts. Part II explains the creation of the art along with practical instruction for performing kata. Part III explains the formation of many of the world's Kung Fu styles. We learn that the original "empty hand art" was used as a method of kinetic meditation between pairs and was designed as a practical tool to assist practitioners in transcending the fear and insecurity of everyday living. Barefoot Zen makes the legacy of the Shaolin way accessible to all, releasing the art from the clutches of popular images and painful concerns about self-defense. The legendary courage of the Shaolin (Chan/Zen) order was not developed by fighting with enemies, but by not fighting! The Shaolin teaching was designed to free us from fear, the only true enemy.

Book The Enigma of Karate Kata

Download or read book The Enigma of Karate Kata written by Nathan J Johnson and published by The Wykeham Press. This book was released on with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Hiroshima

    Book Details:
  • Author : Keiji Nakazawa
  • Publisher : Rowman & Littlefield
  • Release : 2010
  • ISBN : 1442207477
  • Pages : 215 pages

Download or read book Hiroshima written by Keiji Nakazawa and published by Rowman & Littlefield. This book was released on 2010 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compelling autobiography tells the life story of famed manga artist Nakazawa Keiji. Born in Hiroshima in 1939, Nakazawa was six years old when on August 6, 1945, the United States dropped the atomic bomb. His gritty and stunning account of the horrific aftermath is powerfully told through the eyes of a child who lost most of his family and neighbors. In eminently readable and beautifully translated prose, the narrative continues through the brutally difficult years immediately after the war, his art apprenticeship in Tokyo, his pioneering "atomic-bomb" manga, and the creation of Barefoot Gen, the classic graphic novel based on Nakazawa's experiences before, during, and after the bomb. This first English-language translation of Nakazawa's autobiography includes twenty pages of excerpts from Barefoot Gen to give readers who don't know the manga a taste of its power and scope. A recent interview with the author brings his life up to the present. His trenchant hostility to Japanese imperialism, the emperor and the emperor system, and U.S. policy adds important nuance to the debate over Hiroshima. Despite the grimness of his early life, Nakazawa never succumbs to pessimism or defeatism. His trademark optimism and activism shine through in this inspirational work.

Book Zen Terror in Prewar Japan

    Book Details:
  • Author : Brian Daizen Victoria
  • Publisher : Rowman & Littlefield
  • Release : 2020-02-14
  • ISBN : 1538131676
  • Pages : 389 pages

Download or read book Zen Terror in Prewar Japan written by Brian Daizen Victoria and published by Rowman & Littlefield. This book was released on 2020-02-14 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a Zen priest, this book explodes the myth of Zen Buddhism as a peaceful religion. Can Buddhism, widely regarded as a religion of peace, also contribute to acts of terrorism? Through an insider’s view of right-wing ultranationalism in prewar Japan, this powerful book follows a band of Zen Buddhist–trained adherents who ardently believed so. Brian Victoria, himself a Zen priest, tells the story of a group of terrorists who were responsible for the assassination of three leading political and economic figures in 1932. Victoria provides a detailed introduction to the religious as well as political significance of the group’s terrorist beliefs and acts, focusing especially on the life and times of the band’s leader, Inoue Nisshō. A deeply troubled youth, Inoue became a spy in Manchuria for the Japanese Army in 1909, where he encountered Zen for the first time. When he returned to Japan in 1921, he determined to resolve his deep spiritual discontent through meditation practice, which culminated in an enlightenment experience that resolved his long-term doubts.After engaging in “post-enlightenment training” under the guidance of Rinzai Zen master Yamamoto Gempō, Inoue began a program of training the “patriotic youth” who formed the nucleus of his terrorist band. After the assassinations, Inoue and his band were sentenced to life imprisonment, only to be released just a few years later in 1940. Almost unbelievably, Inoue then became the live-in confidant of Prime Minister Konoe Fumimaro, a position he held through the end of WWII. In the postwar era, Inoue reinvented himself again as the founder and head of yet another band of ultranationalists known as the “National Protection Corps.” His eventful life came to an end in 1967. Victoria concludes with an assessment of the profound impact of the assassinations, which culminated in Japan’s transformation into a totalitarian state and set the stage for Pearl Harbor. The author also examines the connection of Buddhism to terrorism more broadly, considering the implications for today’s Islamic-related terrorism.

Book The Complete Idiot s Guide to Barefoot Running

Download or read book The Complete Idiot s Guide to Barefoot Running written by Dr. Craig Richards and published by Penguin. This book was released on 2011-02-01 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhanced running - naturally. For 30 years runners have been told that their only hope of salvation from injury is an expensive shoe - until now. The barefoot running and minimalist-footwear revolution is here and it is turning the world of running upside down. ? Offers expert advice on how to run barefoot and strengthen atrophied muscles and revitalize super-sensitive soles ? A Harvard University study made from early 2010 shows that barefoot running is better for the body and feet than running in expensive shoes

Book Mind Body Spirit

Download or read book Mind Body Spirit written by Patrick McDermott and published by iUniverse. This book was released on 2007 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know who you are? Do you know what you want from life? Can you control and channel your thoughts, actions and feelings? This book will help you answer these questions. -All you need to know-terminology, lore, philosophy and motivation-to succeed at Karate, and at Life. -Brings East and West together, taking the best from each. -Master a toolbox of techniques, such as meditation and visualization, that will help you along the way. -What to do before, during, and after class to maximize benefit-techniques that are applicable to any learning situation. -How to work on speed, balance, and power, but most of all control: control your punches, but also control your emotions to control your destiny. -Lessons you can really use-proven in the dojo and in the world! -You will learn about yourself from this book, and what you are made of. Achieve balance in the triangle of life-your Mind, Body & Spirit-in life as well in the martial arts. You will find ways to improve what you know about yourself, feel about yourself, and what you think about yourself.

Book R  Crumb

    Book Details:
  • Author : David Stephen Calonne
  • Publisher : Univ. Press of Mississippi
  • Release : 2021-02-01
  • ISBN : 1496831896
  • Pages : 284 pages

Download or read book R Crumb written by David Stephen Calonne and published by Univ. Press of Mississippi. This book was released on 2021-02-01 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robert Crumb (b. 1943) read widely and deeply a long roster of authors including Robert Louis Stevenson, Charles Dickens, J. D. Salinger, Jack Kerouac, William S. Burroughs, and Allen Ginsberg, as well as religious classics including biblical, Buddhist, Hindu, and Gnostic texts. Crumb’s genius, according to author David Stephen Calonne, lies in his ability to absorb a variety of literary, artistic, and spiritual traditions and incorporate them within an original, American mode of discourse that seeks to reveal his personal search for the meaning of life. R. Crumb: Literature, Autobiography, and the Quest for Self contains six chapters that chart Crumb’s intellectual trajectory and explore the recurring philosophical themes that permeate his depictions of literary and biographical works and the ways he responds to them through innovative, dazzling compositional techniques. Calonne explores the ways Crumb develops concepts of solitude, despair, desire, and conflict as aspects of the quest for self in his engagement with the book of Genesis and works by Franz Kafka, Jean-Paul Sartre, the Beats, Charles Bukowski, and Philip K. Dick, as well as Crumb’s illustrations of biographies of musicians Jelly Roll Morton and Charley Patton. Calonne demonstrates how Crumb’s love for literature led him to attempt an extremely faithful rendering of the texts he admired while at the same time highlighting for his readers the particular hidden philosophical meanings he found most significant in his own autobiographical quest for identity and his authentic self.

Book Destroying the World to Save It

Download or read book Destroying the World to Save It written by Robert Jay Lifton and published by Macmillan. This book was released on 2000-09 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Taking stock as well of Charles Manson, the Heaven's Gate cult, and the Oklahoma City bombers, Lifton argues that Aum Shinrikyo was not just a "nightmare of Japanese religion," but a global nightmare that revealed a world unexpectedly at risk."--BOOK JACKET.

Book Striking Beauty

Download or read book Striking Beauty written by Barry Allen and published by Columbia University Press. This book was released on 2015-08-04 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to focus on the intersection of Western philosophy and the Asian martial arts, Striking Beauty comparatively studies the historical and philosophical traditions of martial arts practice and their ethical value in the modern world. Expanding Western philosophy's global outlook, the book forces a theoretical reckoning with the concerns of Chinese philosophy and the aesthetic and technical dimensions of martial arts practice. Striking Beauty explains the relationship between Asian martial arts and the Chinese philosophical traditions of Confucianism, Buddhism, and Daoism, in addition to Sunzi's Art of War. It connects martial arts practice to the Western concepts of mind-body dualism and materialism, sports aesthetics, and the ethics of violence. The work ameliorates Western philosophy's hostility toward the body, emphasizing the pleasure of watching and engaging in martial arts, along with their beauty and the ethical problem of their violence.

Book Animation in Asia and the Pacific

Download or read book Animation in Asia and the Pacific written by John A. Lent and published by Indiana University Press. This book was released on 2001 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Animation has had a global renaissance during the 1990s, and nowhere is this more evident than in Asia. With the exception of China and Japan, most Asian nations are relatively new to this art form. Over the last decade, countries such as Taiwan, South Korea, the Philippines, and Thailand, as well as China, have acted as major offshore production plants for North American and European studios. One of the spurs for this increase in activity has been the global growth of terrestrial, cable, satellite, and video systems, all demanding large menus of programming, including animation. A second spur has been the exceptional popularity that Japanese animé has enjoyed across Asia, Europe, and the United States. Despite these developments, there has not been corresponding growth of a serious literature covering industrial and aesthetic issues about Asian animation, and the small amount of work that has been produced has not been published in English. Animation in Asia and the Pacific provides the first continent-wide analysis, delving into issues of production, distribution, exhibition, aesthetics, and regulation in this burgeoning field. Animation in Asia and the Pacific also offers vignettes of the fascinating experiences of a group of animation pioneers. The historical and contemporary perspectives derive from interviews, textual analysis, archival research, and participation/observation data.

Book Shotokan s Secret

Download or read book Shotokan s Secret written by Bruce D. Clayton and published by Black Belt Communications. This book was released on 2004 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals the origins and purpose of the art of shotokan. This book describes how karate was invented by the world's only unarmed bodyguards to protect the world's only unarmed king, the king of Okinawa, against Americans.

Book Zen Golf

    Book Details:
  • Author : Joseph Parent
  • Publisher : Doubleday
  • Release : 2002-06-18
  • ISBN : 0385507151
  • Pages : 226 pages

Download or read book Zen Golf written by Joseph Parent and published by Doubleday. This book was released on 2002-06-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.

Book The Zen Mama Guide to Finding Your Rhythm in Pregnancy  Birth  and Beyond

Download or read book The Zen Mama Guide to Finding Your Rhythm in Pregnancy Birth and Beyond written by Teresa Palmer and published by Harper Horizon. This book was released on 2021-04-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.

Book Malleable Mara

    Book Details:
  • Author : Michael D. Nichols
  • Publisher : SUNY Press
  • Release : 2019-02-14
  • ISBN : 1438473214
  • Pages : 270 pages

Download or read book Malleable Mara written by Michael D. Nichols and published by SUNY Press. This book was released on 2019-02-14 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Analyzes the breadth of representations of the mythic figure of M?ra in Buddhism to reveal how closely tied such narratives are to the social and historical concerns of Buddhist communities. This is the first book to examine the development of the figure of M?ra, who appears across Buddhist traditions as a personification of death and desire. Portrayed as a combination of god and demon, M?ra serves as a key antagonist to the Buddha, his followers, and Buddhist teaching in general. From ancient India to later Buddhist thought in East Asia to more recent representations in Western culture and media, M?ra has been used to satirize Hindu divinities, taken the form of wrathful Tibetan gods, communicated psychoanalytic tropes, and appeared as a villain in episodes of Doctor Who. Michael D. Nichols details and surveys the historical transformations of the M?ra figure and demonstrates how different Buddhist communities at different times have used this symbol to react to changing social and historical circumstances. Employing literary and cultural theory, Nichols argues that the representation of M?ra closely parallels and reflects the social concerns and anxieties of the particular Buddhist community producing it. “This book is an original and engaging exploration of the various forms myths about M?ra have taken across Buddhist history.” — Maria Heim, author of Voice of the Buddha: Buddhaghosa on the Immeasurable Words

Book The Dynamics of Cultural Counterpoint in Asian Studies

Download or read book The Dynamics of Cultural Counterpoint in Asian Studies written by David Jones and published by SUNY Press. This book was released on 2014-03-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essays on a wide range of areas and topics in Asian studies for scholars looking to incorporate Asia into their worldview and teaching. Contributors give contemporary presence to Asian studies through a variety of themes and topics in this multidisciplined and interdisciplinary volume. In an era of globalization, scholars trained in Western traditions increasingly see the need to add materials and perspectives that have been lacking in the past. Accessibly written and void of jargon, this work provides an adaptable entrée to Asia for the integration of topics into courses in the humanities, social sciences, cultural studies, and global studies. Guiding principles, developed at the East-West Center, include noting uncommon differences, the interplay among Asian societies and traditions, the erosion of authenticity and cultural tradition as an Asian phenomenon as well as a Western one, and the possibilities Asian concepts offer for conceiving culture outside Asian contexts. The work ranges from South to Southeast to East Asia. Essays deal with art, aesthetics, popular culture, religion, geopolitical realities, geography, history, and contemporary times. “This volume truly lies at the intersection of scholarship and teaching. Each essay has the potential to help rethink approaches to scholarly issues, and there is a great deal of material for classroom discussion and examples. The book’s breadth—covering India, China, Korea, the Sea of Malay, Bhutan, and other locations—is impressive.” — Robert André LaFleur, Beloit College

Book Mindful Tarot

    Book Details:
  • Author : Esther Freinkel Tishman
  • Publisher : Llewellyn Worldwide
  • Release : 2019-06-08
  • ISBN : 0738758531
  • Pages : 312 pages

Download or read book Mindful Tarot written by Esther Freinkel Tishman and published by Llewellyn Worldwide. This book was released on 2019-06-08 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read Tarot in the Present Moment, Full of Joy, Prosperity, and Peace Fill your heart with abundance and ease by uniting Tarot with the modern mindfulness movement. Combining the card archetypes and meanings with today’s well-researched methods of meditation, this groundbreaking book shows you how to find a clearer path forward through compassion. Mindful Tarot cultivates our capacity to live and love what is unknown and unresolved. It is a practice of patience and openness, encouraging you to embrace the present moment: complete, lavish, and unconstrained. Lisa Freinkel Tishman teaches you to develop skills on three levels: mindful awareness of yourself and your querent, a deeper relationship with your cards, and a transformed understanding of the Tarot system. She also provides exercises, analyses of all 78 cards, and step-by-step examples of her own daily practice.