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Book Back Pain Relief in 45 Minutes

Download or read book Back Pain Relief in 45 Minutes written by Marcus D. Norman and published by . This book was released on 2014-02 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Back pain relief "In a few days I could go back to work!"-- K.W. "Straight to the point Back Pain relief advice"--Marjoleina "Excellent! slant on relief is quite different than most.. that is why I like it" -- HuffandPuff Amazon #1 Bestseller! Back pain is a total pain! You lie in bed and do nothing. Does that ring a bell? You go see doctors and experts. They may tell you to spend even more time in bed, prescribed prescription painkillers, and maybe you have to go under the knife for surgery! Can you imagine that? Now you find yourself not fully functioning, and need pain meds just to get by. You saw yourself in fine shape. However now you see a disability, it affects concentration, performance at work and $, quality time with your family has been diminished. Just ask your partner. How's your sex life look? Imagine massive drugs and surgery for back pain management. If you don't Find a back pain cure, how do you think you will feel in the next 5, 10 or 20 years? There will be some work on your part, however most people find the enclosed back pain exercises and suggestions easy enough. You could learn a lot on how to free yourself from back pain now with this method. Just imagine if you could completely eliminate the pain forever. How would you feel? Imagine what it would be like in the next few weeks or months to get healthier than before. There is new ideas any different approach here. Look you could just keep battling the back pain and living on painkillers. How does this sound? You could spend time and money and figured out for yourself with the experts. Or better yet. Would it be helpful if there was a simpler way for back pain management? And you could learn the information on what to do in just one day! Let me ask you question, would you take the healthy shortcut and do the smart thing if there was a back pain cure available? That's me in this book, I combined my back pain remedies knowledge here. Sound good? Let me give you a taste of what's inside. A position that will give relief in 45 minutes. Can you imagine that?4 easy stretches, that will take away pain forever. How would that feel?Simple things you can do that costs nothing, doctors won't say. Sound good?Must know, Choices, you may never have heard of before. They will greatly improve your overall health. Would you like to change your life forever?Back pain treatment Video series included that gives you step-by-step how to. Would that make it easier for you? I worked out regularly. When I woke up one morning in agonizing pain and could not even get out of bed. The back pain was so intense it was difficult to breathe and even think. I knew there was something terribly wrong. The back pain exercises came about because of that excruciating morning. Something was missing from my health regime. With 30 +years of physical activity, training and some other professionals contacts I put together a back pain treatment routine. In one week without drugs or even a doctor's visit I was happily back at work! You will see that this back pain management book is about four basic simple to implement stretches. That will allow you to start feeling back pain relief in 45 minutes. This method can have permanent back pain relief without the use of doctors drugs or surgery. click on the cover above "look inside" before you buy. Amazon Prime members can borrow this for free! Back pain relief, treatment, exercises, management, cure and remedies can be yours just click on the button and get started now!

Book Back Pain Relief in 45 Minutes

Download or read book Back Pain Relief in 45 Minutes written by MR Marcus D Norman and published by . This book was released on 2012-07 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Back pain relief "In a few days I could go back to work!"-- K.W. "Straight to the point Back Pain relief advice"--Marjoleina "Excellent! slant on relief is quite different than most.. that is why I like it" -- HuffandPuff Amazon #1 Bestseller! Back pain is a total pain! You lie in bed and do nothing. Does that ring a bell? You go see doctors and experts. They may tell you to spend even more time in bed, prescribed prescription painkillers, and maybe you have to go under the knife for surgery! Can you imagine that? Now you find yourself not fully functioning, and need pain meds just to get by. You saw yourself in fine shape. However now you see a disability, it affects concentration, performance at work and $, quality time with your family has been diminished. Just ask your partner. How's your sex life look? Imagine massive drugs and surgery for back pain management. If you don't Find a back pain cure, how do you think you will feel in the next 5, 10 or 20 years? There will be some work on your part, however most people find the enclosed back pain exercises and suggestions easy enough. You could learn a lot on how to free yourself from back pain now with this method. Just imagine if you could completely eliminate the pain forever. How would you feel? Imagine what it would be like in the next few weeks or months to get healthier than before. There is new ideas any different approach here. Look you could just keep battling the back pain and living on painkillers. How does this sound? You could spend time and money and figured out for yourself with the experts. Or better yet. Would it be helpful if there was a simpler way for back pain management? And you could learn the information on what to do in just one day! Let me ask you question, would you take the healthy shortcut and do the smart thing if there was a back pain cure available? That's me in this book, I combined my back pain remedies knowledge here. Sound good? Let me give you a taste of what's inside. A position that will give relief in 45 minutes. Can you imagine that? 4 easy stretches, that will take away pain forever. How would that feel? Simple things you can do that costs nothing, doctors won't say. Sound good? Must know, Choices, you may never have heard of before. They will greatly improve your overall health. Would you like to change your life forever? Back pain treatment Video series included that gives you step-by-step how to. Would that make it easier for you? I worked out regularly. When I woke up one morning in agonizing pain and could not even get out of bed. The back pain was so intense it was difficult to breathe and even think. I knew there was something terribly wrong. The back pain exercises came about because of that excruciating morning. Something was missing from my health regime. With 30 +years of physical activity, training and some other professionals contacts I put together a back pain treatment routine. In one week without drugs or even a doctor's visit I was happily back at work! You will see that this back pain management book is about four basic simple to implement stretches. That will allow you to start feeling back pain relief in 45 minutes. This method can have permanent back pain relief without the use of doctors drugs or surgery. click on the cover above "look inside" before you buy. Amazon Prime members can borrow this for free! Back pain relief, treatment, exercises, management, cure and remedies can be yours just click on the button and get started now!

Book Back Pain Relief in 45 Minutes

Download or read book Back Pain Relief in 45 Minutes written by Marcus Norman and published by . This book was released on 2013-01-03 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: " In a few days I could go back to work! "- K.W. " I highly recommend this to the point, fun way to manage back pain. " - Kristian " The pictures provided were very well done. " - Sandra " I think it's a good start if you need some instant relief as I did. " - Jim "Amazon #1 Bestseller!" "Free video series included today, a $9.97 value" Imagine finally having a handle on your back pain, which allows you to go through the day much smoother, confident and relaxed. That would be great, wouldn't it?" Stop Imagining and Start Reading This small 4000 word Book! Compared to other great books on back pain exercises and back pain management, like Pain Free: A Revolutionary Method for Stopping Chronic Pain by Pete Egoscue & Roger Gittines, Healing Back Pain: The Mind-Body Connection by John E. Sarno and 8 Steps to a Pain-Free Back: by Esther Gokhale This back pain free book is low key, low tech, no Doc, no drugs, no surgery, to the point, down to earth - got to get some relief at this moment kind of book. How anybody can do the simple 4 positions, and get quick relief now! What if you could feel great without Doctors, Drugs or Surgery? Chap #3 Easy FEEL GOOD changes to make, your Doctor wouldn't tell you! What if there was a way for the pain never to come back? Feel Great! MUST KNOW this 1 thing that will change our whole health forever, not found in any other back pain sciatica book? You will never guess what this daily few minute habit change will do for you! I wish you well and of course great health, 100% refund guarantee! Marcus D. Norman. To start receiving Pain relief and feel better now, scroll up to the yellow buy now button , normally on the top right side. You will have the Kindle app download in a less than 1 minute! TO start feeling better in the next few minutes go straight to chapter 5. Note: there is a offer at the moment for a complete "" HOW TO VIDEO series" $9.97 value Included Free today! Try out this shorten excerpt sample position below and you can see for yourself. Try it you'll like it! Lazy Man's chair pose: Lie on your back with your legs resting on the seat of a chair or a large group of cushions. Use some pillows under your legs if you need to adjust the height. Put your arms out at 45° with your palms up. Do the Darth Vader breathing (see chapter 4) deeply and slowly from you're belly, Be aware of your back relaxing. Let yourself melt into the floor until both left and right sides are flat on the floor. This may take up to one hour. Over one hour has no additional value; in fact it could be detrimental. Once you are well, you can do a maintenance or weekly tune-ups, I do 15 min. You can do as little as 5 min. and feel the benefits. Sometimes I take a power nap in this position; its relaxes me, get me focused and make feel energized! OK now that you got a little relief go get the full feel good treatment Now. Relief can be yours in starting in 1 minute. Click on the yellow button edition 3.1.2 more clear description of positions.

Book The 7 Minute Back Pain Solution

Download or read book The 7 Minute Back Pain Solution written by Gerard Girasole and published by Harlequin. This book was released on 2012-03-20 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: An orthopedic spine surgeon and a personal trainer join forces to share a proven program that helps relieve back pain and prevents it from happening again through daily stretches and exercises that strengthen the core and protect the spine.

Book The 15 Minute Back Pain and Neck Pain Management Program

Download or read book The 15 Minute Back Pain and Neck Pain Management Program written by John McArthur and published by Createspace Independent Publishing Platform. This book was released on 2014-02-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An orthopedic surgeon in Plano, Texas, who has performed thousands of spine surgeries, says: "If you're currently experiencing back pain, and you're thinking about having surgery to solve the problem, think again. If you can recover from back pain without surgery, you're much better off, surgery can have unforeseen complications, from infections to nerve damage." More than 250,000 back and neck operations are performed each year. The immediate question is; how successful are these operations? * The Cochrane Collaboration, an international network of health-science researchers, that review clinical trials, says: "the scientific evidence for most [back surgical] procedures is unclear." * Studies have confirmed that whether or not a person undergoes back surgery, four (4) years later the outcome is the same with or without surgery. Back and neck pain is the second leading cause for doctor visits in the United States; in fact it is the leading cause of disability for people under the age of 45, and lower back pain is the third most common reason for surgery. A spokesperson for the American Chiropractic Association says: "45% of those folks will have repeated back attacks." The worrying aspect is that most people are not even aware of the things that they do that are causing this enormous medical problem. Posture and symmetry are the most crucial elements in recovery and one of the most commonly overlooked issues in the diagnosis of pain's root causes and it is sad that so few people (including doctors) don't even know it or recognize it. Yet it could cure up to 80% or more of all back and neck pain problems. It has been proven that proper stretching and exercise routines, when done consistently, is the most permanent cure for chronic back pain and neck pain. A Quick Glance at the Contents 1.In Many Cases Surgery Might Not Be Necessary 2.The Causes of Back and Neck Pain 3.Neck and Shoulder Pain 4.Quick Pain Relief Techniques 5.13 Non Surgical Treatment Options 6.All about Posture, Symmetry and Balance 7.4 Sets of Stretches for Pain Prevention and Better Posture 8.5 Sets of Therapeutic Stretches for Back Pain Relief 9.2 Sets of Therapeutic Stretches for Neck Pain Relief 10.4 Sets of Exercises for Strength and Support of Lower and Upper Back 11.Exercises for the Neck 12.Relief from Sciatica Pain 13.Relief from Scoliosis Pain

Book Evidence based Management of Low Back Pain

Download or read book Evidence based Management of Low Back Pain written by Simon Dagenais and published by Elsevier Health Sciences. This book was released on 2011-01-01 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: An interdisciplinary approach enables health care providers to work together. A logical, easy-to-follow organization covers information by intervention type, from least invasive to most invasive. Integration of interventions provides information in a clinically useful way, so it's easier to consider more than one type of treatment or intervention for low back pain, and easier to see which methods should be tried first. 155 illustrations include x-rays, photos, and drawings. Tables and boxes summarize key information. Evidence-based content allows you to make clinical decisions based on the ranking the best available scientific studies from strongest to weakest. Patient history and examination chapters help in assessing the patient's condition and in ruling out serious pathology before making decisions about specific interventions.-

Book Back Pain

    Book Details:
  • Author : So Riveras
  • Publisher :
  • Release : 2021-03-30
  • ISBN :
  • Pages : 44 pages

Download or read book Back Pain written by So Riveras and published by . This book was released on 2021-03-30 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Back pain is one of the most common reasons people go to the doctor or miss work, and it is a leading cause of disability worldwide. Fortunately, you can take measures to prevent or relieve most back pain episodes. If prevention fails, simple home treatment and proper body mechanics often will heal your back within a few weeks and keep it functional. If you struggle with the sort of non-specific back pain that the doctor might give you aspirin for or you're an athlete who struggles with restrictive muscle patterns, or any who are hardly dealing with back pain, you've come to the right place. Here is the preview of what you'll learn: Where your back pain comes from in the first place The exact neurological process that locks in your pain The only alternative to stretching that really works How to handle stress in a way other people don't A quick, 20-minute, 9 exercises daily routine A longer, 45-60 minute, 15 exercise routine How to stay pain-free for life And much, much more

Book Back RX

    Book Details:
  • Author : Vijay Vad, M.D.
  • Publisher : Penguin
  • Release : 2004-02-09
  • ISBN : 1592400450
  • Pages : 257 pages

Download or read book Back RX written by Vijay Vad, M.D. and published by Penguin. This book was released on 2004-02-09 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic program for relieving back pain, revised and updated with the latest innovations in treating pain and maintaining mobility. Dr. Vijay Vad’s Back Rx program has helped readers with back pain, joint pain, arthritis, and related conditions for decades, using a clinically proven mind-body regimen to reduce pain and painkiller usage. In this expanded edition, Dr. Vad explores the extraordinary innovations in managing pain to restore health and wellness not only to your back, but to your entire body. In addition to the stretches that are the touchstone of the program, Back Rx includes new information on • The best overall eating regimen for back pain sufferers, including new guidance on the science of Intermittent Fasting (IF). • Exercise, including high-intensity interval training (HIIT). • The use of medical marijuana and CBD oil (cannabidiol) to relieve back pain. • The safest way to use over-the-counter anti-inflammatory and analgesic drugs, such as ibuprofen and acetaminophen. • Developments in ergonomics, from furniture to clothes. • An assessment of the future of back pain relief, including the latest advances in stem cell treatment and electronic stimulation. • Introduction of the Back Rx app, a powerful self-help tool to enhance compliance and end your pain once and for all. Including dozens of exercises and poses, all clearly demonstrated in precise photos, Back Rx will put the power to relieve back pain in your hands.

Book Back Pain Relief Plan

Download or read book Back Pain Relief Plan written by Ricky Fishman and published by Sourcebooks, Inc.. This book was released on 2021-03-30 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ease and prevent back pain with low-impact workouts that strengthen and heal Discover how you can use exercise to more effectively manage your back pain. This comprehensive guide provides critical information about back pain causes and treatments as well as several holistic workout programs designed to accommodate a variety of unique needs. You only need about 20 minutes a day to start helping your back, and this plan will show you the way. The Back Relief Plan features: Back pain facts—Learn about the causes of back pain, the various medical interventions available to you, and lifestyle changes that can help you take care of your back and avoid worsening pain. Exercise plans—Discover a range of simple workout routines, from gentle to advanced, that combine stretching, cardio, and core strengthening. Workout guides—Keep your workout safe and effective with illustrated, step-by-step instructions, as well as handy tips for properly performing each exercise. Get the practical pain solutions you need from the Back Relief Plan.

Book How To Treat Back Pain

    Book Details:
  • Author : LILLI Crock
  • Publisher :
  • Release : 2021-03-30
  • ISBN :
  • Pages : 44 pages

Download or read book How To Treat Back Pain written by LILLI Crock and published by . This book was released on 2021-03-30 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Back pain is one of the most common reasons people go to the doctor or miss work, and it is a leading cause of disability worldwide. Fortunately, you can take measures to prevent or relieve most back pain episodes. If prevention fails, simple home treatment and proper body mechanics often will heal your back within a few weeks and keep it functional. If you struggle with the sort of non-specific back pain that the doctor might give you aspirin for or you're an athlete who struggles with restrictive muscle patterns, or any who are hardly dealing with back pain, you've come to the right place. Here is the preview of what you'll learn: Where your back pain comes from in the first place The exact neurological process that locks in your pain The only alternative to stretching that really works How to handle stress in a way other people don't A quick, 20-minute, 9 exercises daily routine A longer, 45-60 minute, 15 exercise routine How to stay pain-free for life And much, much more

Book Back Pain

    Book Details:
  • Author : Kiley Fromme
  • Publisher :
  • Release : 2021-03-30
  • ISBN :
  • Pages : 44 pages

Download or read book Back Pain written by Kiley Fromme and published by . This book was released on 2021-03-30 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Back pain is one of the most common reasons people go to the doctor or miss work, and it is a leading cause of disability worldwide. Fortunately, you can take measures to prevent or relieve most back pain episodes. If prevention fails, simple home treatment and proper body mechanics often will heal your back within a few weeks and keep it functional. If you struggle with the sort of non-specific back pain that the doctor might give you aspirin for or you're an athlete who struggles with restrictive muscle patterns, or any who are hardly dealing with back pain, you've come to the right place. Here is the preview of what you'll learn: Where your back pain comes from in the first place The exact neurological process that locks in your pain The only alternative to stretching that really works How to handle stress in a way other people don't A quick, 20-minute, 9 exercises daily routine A longer, 45-60 minute, 15 exercise routine How to stay pain-free for life And much, much more

Book The Essential Lower Back Pain Exercise Guide

Download or read book The Essential Lower Back Pain Exercise Guide written by Morgan Sutherland and published by Independently Published. This book was released on 2018-12-11 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: How I Reversed My Severe, Low Back Pain in Only Three Weeks, without Surgery, Physical Therapy, or Pain Pills When back pain strikes, it can ruin your life. Reaching for painkillers and going the bed rest route can be ineffective and even dangerous for your health. Hi, I'm Morgan, and for 18 years, I've been massaging clients who are dealing with low back pain. But when the tables were turned, and I was the one who injured my back... it wasn't massage that healed my low back pain... instead, it was a series of highly targeted exercises! Inspired by my experience with reversing my severe low back pain, and fueled by a vibrant enthusiasm to share these exercise routines with anyone who has back pain, I began to passionately research how to quickly cure back pain at home. I learned a wealth of information. In The Essential Lower Back Pain Exercise Guide, you'll learn about my 21-Day, Low Back Pain Relief Program that anyone can use to eliminate low back pain, reverse bad posture, and get better sleep. You'll also learn these important concepts to help change your life. How to stand correctly in six moves. How to sit correctly in eight moves. A 15-minute, doctor-recommended back pain relief exercise routine. Six foam-rolling moves to conquer back pain. A 90-second, tennis-ball method for low back pain relief. A 6-minute emergency treatment that's safe for herniated and bulging discs. Seven exercises to prevent future back spasms and herniated discs. Seven resistance-band exercises for low back pain. Four moves to do before you roll out of bed. Plus much, much more. If you can make time to do a daily 15- to 30-minute back pain relief exercise routine, you'll soon be on your way to feeling good again. It's essential to feel your best to make the most of every day. Let me show you how!

Book How To Heal Lower Back Pain

    Book Details:
  • Author : Joana Mariano
  • Publisher :
  • Release : 2020-01-15
  • ISBN : 9781661325398
  • Pages : 106 pages

Download or read book How To Heal Lower Back Pain written by Joana Mariano and published by . This book was released on 2020-01-15 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: How I Reversed My Severe, Low Back Pain in less than 21 days, without undergoing any Surgery, Physical Therapy, or Pain PillsDr. Joana Mariano groundbreaking research on Tension Myoneural Syndrome reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.When back pain strikes, it can ruin your life. Reaching for painkillers and going the bed rest route can be ineffective and even dangerous for your health. Hi, I'm Joana for 24 years, I've been massaging clients who are dealing with low back pain. But when the tables were turned, and I was the one who injured my back... it wasn't massage that healed my low back pain... instead, it was a series of highly targeted exercises!Inspired by my experience with reversing my severe low back pain, and fueled by a vibrant enthusiasm to share these exercise routines with anyone who has back pain, I began to passionately research how to quickly cure back pain at home. I learned a wealth of information. In How To Heal Lower Back Pain, you'll learn about my 21-Day, Low Back Pain Relief Program that anyone can use to eliminate low back pain, reverse bad posture, and get better sleep. You'll also learn these important concepts to help change your life. -How to stand correctly in six moves. -How to sit correctly in eight moves. -A 10-minute, doctor-recommended back pain relief exercise routine. -Six foam-rolling moves to conquer back pain. -A 90-second, tennis-ball method for low back pain relief. -A 6-minute emergency treatment that's safe for herniated and bulging discs. -Seven exercises to prevent future back spasms and herniated discs. -Plus much, much more.If you can make time to do a daily 15- to 30-minute back pain relief exercise routine, you'll soon be on your way to feeling good again. It's essential to feel your best to make the most of every day. Let me show you how! Do you want to know about How to heal lower back pain fast, how to heal lower back injury, heal lower back, how to heal lower back strain, heal lower back strain, best way to heal lower back pain, how to heal lower back pain naturally, how to heal lower back muscle pain, stretches to heal lower back pain, exercise to heal lower back pain, exercises to heal lower back pain, the lower back pain, lower back pain, for lower back pain, lower back pain on the left, lower back pain on the leftgrab your copy now

Book Back Pain Remedies For Dummies

Download or read book Back Pain Remedies For Dummies written by Michael S. Sinel and published by John Wiley & Sons. This book was released on 2011-05-12 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get back in control of your back pain Back pain is such a common condition that many doctors andresearchers consider the complaint a normal part of life, similarto having an occasional cold or flu. If you are a back painsufferer, you are not alone: * Back pain affects more than 80 percent of the population atsome time during their lifetime. * Back pain is second only to the common cold as a reason forvisits to the doctor and it is second only to childbirth as areason for hospitalization. * Approximately 50 percent of the working population reports backproblems every year. * The total medical cost of back pain exceeds 20 billion dollarsa year in the United States. Back Pain Remedies For Dummies takes a holistic approachto back pain prevention and treatment. Exploring the therapeuticoptions - from conventional medicine to popularalternative treatments - this patient-friendlyguide gives you a heads-up on how to relieve pain now and avoidfuture injuries, plus * Boning up on your spinal column's pieces and parts * Uncovering some conditions that cause back pain * Examining the lineup of doctors who treat what ails yourback * Taking your pain lying down - or not * Giving weight to alternative therapies, including yoga,acupuncture, and imagery exercises * Promoting the importance of good posture * Returning to work and play with a healthy outlook * Saying yes to sex after a back injury As you try to manage your back pain problem and investigatevarious treatment approaches, you can help yourself by beingassured and hopeful that you can remedy your problem. This reliablereference gives you plenty to reason to believe that back pain doesget better, and successful treatment is possible. You can expect tofind the best treatment for your back problem when you have someunderstanding of who treats back pain, how he or she treats it, andwhy using a multidisciplinary approach isimportant - all of that awaits in Back PainRemedies For Dummies.

Book The 20 Minute Back Pain Solution

    Book Details:
  • Author : Michael M. Gilbert
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2016-09-01
  • ISBN : 9781534809024
  • Pages : 192 pages

Download or read book The 20 Minute Back Pain Solution written by Michael M. Gilbert and published by Createspace Independent Publishing Platform. This book was released on 2016-09-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 20 Minute Back Pain Solution by Dr. Michael M. Gilbert, DPT is about the truth behind treating back pain conservatively without drugs, surgeries or injections. It details the first hand account of back pain Dr. Gilbert went through, and the methods he used to help relieve the pain. The book offers a straightforward solution to back pain that is used everyday in Dr. Gilbert's professional Physical Therapy practice. If you are suffering from back pain and do not want to use drugs, injections, or consider surgery, this is the book for YOU. You will learn about the anatomy of the spine, the psychology of treating back pain, where to go for advice, what types of treatments are available, and more. In the end you will be challenged to take control of your back pain and complete the 20 minute solution. If you are ready to END your back pain, your solution is here.

Book Fundamentals of Complementary  Alternative  and Integrative Medicine   E Book

Download or read book Fundamentals of Complementary Alternative and Integrative Medicine E Book written by Marc S. Micozzi and published by Elsevier Health Sciences. This book was released on 2018-10-08 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get a solid, global foundation of the therapies and evidence-based clinical applications of CAI. Fundamentals of Complementary, Alternative, and Integrative Medicine, 6th Edition is filled with the most up-to-date information on scientific theory and research of holistic medicine from experts around the world. The 6th edition of this acclaimed text includes all new content on quantum biology and biofields in health and nursing, integrative mental health care, and homeopathic medicine. Its wide range of topics explores therapies most commonly seen in the U.S., such as energy medicine, mind-body therapies, and reflexology along with traditional medicine and practices from around the world. With detailed coverage of historic and contemporary applications, this text is a solid resource for all practitioners in the medical, health, and science fields! Coverage of CAI therapies and systems includes those most commonly encountered or growing in popularity, so you can carefully evaluate each treatment. An evidence-based approach focuses on treatments best supported by clinical trials and scientific evidence. Observations from mechanisms of action to evidence of clinical efficacy answers questions of how, why, and when CAM therapies work. A unique synthesis of information, including historical usage, cultural and social analysis, current basic science theory and research, and a wide range of clinical investigations and observations, makes this text a focused, authoritative resource. Global coverage includes discussions of traditional healing arts from Europe, Asia, Africa, and the Americas. Clinical guides for selecting therapies, and new advances for matching the appropriate therapy to the individual patient, enables you to offer and/or recommend individualized patient care. Expert contributors include well-known writers such as Kevin Ergil, Patch Adams, Joseph Pizzorno, and Marc Micozzi. A unique history of CAI traces CAM therapies from their beginnings to present day practices. Suggested readings and references on the companion website list the best resources for further research and study. NEW! Added chapters offer fresh perspective on quantum biology and biofields in health and nursing, integrative mental health care, and homeopathic medicine. NEW! Updated chapters feature new content and topics, including: challenges in integrative medicine, legal issues, CAI in the community, psychometric evaluation, placebo effect, stress management, and much more! NEW! Updated guides on common herbal remedies in clinical practice, East and Southeast Asia, and native North and South America deliver the latest information. NEW! Basic science content and new theory and research studies cover a wide range of sciences such as biophysics, biology and ecology, ethnomedicine, psychometrics, neurosciences, and systems theory. NEW! Expanded global ethnomedical systems includes new content on Shamanism and Neo-Shamanism, Central and North Asia, Southeast Asia, Nepal and Tibet, Hawaii and South Pacific, Alaska and Pacific Northwest, and contemporary global healthcare.

Book Occupational Low Back Pain

Download or read book Occupational Low Back Pain written by Bryan Dale Kaplansky and published by CRC Press. This book was released on 1999-12-28 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by nonsurgeons, Occupational Low Back Pain: Aggressive Nonsurgical Care outlines the necessary steps to be taken from the time a worker is injured to the time that individual returns to his job. This important book takes you through all facets of diagnosis such as the physical exam, imaging techniques and electrodiagnosis. Treatment strategies include the use of exercise, oral medications, therapeutic spinal injections, manual therapy, and modalities The timing for a surgical referral is also discussed. Return to work issues are covered and the utility of functional capacity evaluations is addressed. The important topic of low back injury prevention is also covered. Features