Download or read book Baby Boomer Longevity written by Paul Davis and published by Createspace Independent Publishing Platform. This book was released on 2013-01-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The aging of the baby boomer generation represents the newest challenge for medicine and provides opportunity for transformation. This book is aimed at primarily helping Baby Boomers, but the theories are universal to all those who want appropriate strategies to rejuvenate their health. Nothing about medicine is 'one size fits all'. In this new world of medicine, healing, and transforming your health are a joint effort between you and your health care providers. This book is not here to tell YOU what is specifically healthy or unhealthy, but gives you suggestions to inspire your own individual healing and quality of life applications. This will allow you be your own advocate for well being. Over the years as a physician, Dr. Davis has developed unique ways of looking at the relationship of the human body to health and disease and developed specific medical programs. Baby Boomer Longevity encompasses many of these philosophies and techniques. This gentle combination of Western and Eastern philosophies & practices, incorporates healing arts of the world; it is a new way to make personal health choices. The methodology encourages the body to treat and repair itself in order to fight off future problems-disease, infections, digestive processes, etc. and heal faster.
Download or read book Longevity Revolution written by Theodore Roszak and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turning a critical eye to what he calls "the implications of mass longevity as a social phenomenon", Roszak counters conventional ideas of elders as burdensome, seeing baby boomers instead as culture's great resource. Includes updated statistics, a new Introduction, and two new chapters on retirement issues and grandparenting.
Download or read book Happy about Being a Baby Boomer written by Catherine Kitcho and published by Happy about. This book was released on 2007-12-01 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Happy About Being a Baby Boomer" is a practical workbook to use in planning one's finances through the remaining decades of life.
Download or read book The Baby Boomer Diet written by Donna Gates and published by Hay House, Inc. This book was released on 2011-10-11 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: As baby boomers, we're a generation that has transformed society. How will we redefine aging? This book provides a blueprint for restoring a vital friendship with our bodies and, in turn, renewing our bond with the earth. It shows us how we can live fuller, healthier, more meaningful lives. A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Baby Boomer Diet is relevant for people of any age. Written by Donna Gates—the originator of Body Ecology, a world-renowned system of healing—this long-awaited book suggests that we don't simply have to age gracefully, we can age with panache.
Download or read book Prime Time written by Marc Freedman and published by PublicAffairs. This book was released on 2008-08-04 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the next three decades, the number of Americans over fifty will double, swelling to more than a quarter of the population. Already we are living thirty years longer than a century ago, with further gains expected in the coming years. The end result is a new stage of life, one as long or longer than childhood or middle age in duration, and one spent in unprecedented good health. Yet, as individuals, and as a society, we've shown little imagination or wisdom in using this great gift of a third age. Marc Freedman identifies the new longevity as not a problem to be solved, but an opportunity to be seized-provided we can engage the experience, talent, and idealism of older Americans. At a juncture when the middle-generation faces a time-famine, struggling to simultaneously raise kids and work long hours on the job, the older generation is awash in free time, poised to succeed women as the trustees of civic life in this country. In the process they stand to find new meaning and purpose in their lives, and abandon the limbo-like state unfulfilling for so many older individuals. Freedman argues that the aging phenomenon, the massive transformation that many portray as our downfall, may in fact be our best hope for renewal as a nation.
Download or read book When I m 64 written by Marvin Tolkin and published by Tributary Press LLC. This book was released on 2009-09-30 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once you hit that magic age of 64 (give or take a few years) and stop working, what are you going to do with the rest of your life? How can you accumulate enough assets to allow you to continue to live a comfortable lifestyle? How can you use your retirement years most productively? How can you stack the odds in your favor in terms of maintaining both physical and mental health? These are the questions facing millions of baby boomers today. This book provides the answers. In these pages, you'll discover a practical, common-sense approach that can lead to a happy and fulfilling retirement beyond your wildest dreams... making the rest of your life truly the best of your life. The interweaving of Marvin Tolkin's life story -- a true success story -- with folksy wisdom, practical advice, and incisive commentary is a powerful combination. Every baby boomer -- and their children -- should read this book. -- From the Foreword by Dr. Robert N. Butler, Pulitzer-prize winning author and President and CEO, International Longevity Center
Download or read book Baby Boomers and Their Parents written by George P. Moschis and published by Paramount Market Publishing. This book was released on 2007 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lots of marketers paint a rosy picture of the lifestyle of baby boomers as they enter the retirement years. But authors Moschis and Mathur, basing their findings on 20 years of surveys among baby boomers and their parents, tell it like it is. Many baby boomers have saved little money for retirement; their health is worse than that of their parents; and while both generations say travel is in their futures, many will not have money enough to rent a budget motel a few miles from home. But the picture is not all bleak. Moschis and Mathur use their findings to discuss how people can live longer, more satisfying lives. In addition, they apply those findings to marketing and advertising, advising businesses how to use the attitudes and mindsets of mature consumers to create products and services for them as well as to make those products and services more appealing to older customers.
Download or read book What Retirees Want written by Ken Dychtwald and published by John Wiley & Sons. This book was released on 2020-07-15 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dychtwald and Morison offer a brilliant and convincing perspective: an essential re-think of what 'aging' and 'retirement' mean today and an invitation to help mobilize the best in the tidal wave of Boomer Third Agers." —Daniel Goleman, PhD, Author, Emotional Intelligence: Why It Can Matter More Than IQ Throughout 99 percent of human history, life expectancy at birth was less than 18 years. Few people had a chance to age. Today, thanks to extraordinary medical, demographic, and economic shifts, most of us expect to live long lives. Consequently, the world is witnessing a powerful new version of retirement, driven by the power and needs of the Baby Boomer generation. Consumers over age 50 account for more than half of all spending and control more than 70% of our total net worth – yet are largely ignored by youth-focused marketers. How will work, family, and retirement be transformed to accommodate two billion people over the age of 60 worldwide? In the coming years, we'll see explosive business growth fueled by this unprecedented longevity revolution. What Retirees Want presents the culmination of 30 years of research by world-famous "Age Wave" expert Ken Dychtwald, Ph.D., and author and consultant Robert Morison. It explains how the aging of the Baby Boomers will forever change our lives, businesses, government programs, and the consumer marketplace. This exciting new stage of life, the "Third Age," poses daunting questions: What will "old" look like in the years ahead? With continued advances in longevity, all of the traditional life-stage markers and boundaries will need to be adjusted. What new products and services will boom as a result of this coming longevity revolution? What unconscious ageist marketing practices are hurting people – and business growth? Will the majority of elder boomers outlive their pensions and retirement savings and how can this financial disaster be prevented? What incredible new technologies of medicine, life extension, and human enhancement await us in the near future? What purposeful new roles can we create for elder boomers so that the aging nations of the Americas, Europe, and Asia capitalize on the upsides of aging? Which pioneering organizations and companies worldwide have created marketing strategies and programs that resonate with the quirky and demanding Boomer generation? In this entertaining, thought-provoking, and wide-ranging book, Dychtwald and Morison explain how individuals, businesses, non-profits, and governments can best prepare for a new era – where the needs and demands of the "Third Age" will set the lifestyle, health, social, marketplace, and political priorities of generations to come.
Download or read book The Boomers are Coming written by United States. Congress. Senate. Special Committee on Aging and published by . This book was released on 2000 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Do Or Die written by Jim McFarland and published by iUniverse. This book was released on 2005-08 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do or Die is designed exclusively to help baby-boomer men restore health, vitality, happiness, and longevity through fitness, faith, and food. Do or Die explains how to get out of denial and discover the inspiration and willpower to create life-changing renewal and a healthy lifestyle. Do or Die reviews seven midlife chronic conditions that reduce life expectancy and life quality. Author Jim McFarland calls these "pathways to middle-aged male destruction." Based on his personal experiences and years of extensive research, Do or Die offers numerous strategies and ideas for exercise, weight management, nutrition, and life balance. McFarland's advice will help you: Start defeating the vicious grip of denial Recognize how to rebuild your self-esteem Understand how to lose weight Learn how good nutrition and exercise will help lower your cholesterol and your risk of type two diabetes and heart disease Understand how to take responsibility for your health Learn how to avoid injuries when exercising Discover the importance of using a heart rate monitor for all fitness training Do or Die will guide you in writing a personal renewal plan, and it will also help you learn how to create and enjoy balance in your life. Take the first step towards better health today! With his health declining, McFarland took control and turned his life around. At 52, the author was what has become your Standard American Male-obese, sedentary, hypertensive and in deep denial-when his doctor reported that he was a prime candidate for type-two diabetes. The good news is that he decided to do something about it. In frank language, he discusses his renewal strategy and the routines and behaviors for rebuilding his physical and mental health, finding balance and peace in the process. First he had to own up to his rotten condition, his blubber and sloth, and become conversant with his body's cardiovascular needs, his metabolism, what comprises a healthy diet and his need for physical activity. Thus began his education in cholesterol, stress, midlife depression, the body mass index, blood analysis, high blood sugar and a host of other subjects-all of which he manages to convey in clarity and modest depth, despite his lack of professional training. He endeavored to use common sense in his eating and exercise, gradually creating a life script comprised of the seven Fs: Fitness (he provides a detailed, gradual program), Finding what is important in your life, having Faith in what you believe (discovering some spiritual support), eating the right Foods, time with Family, Friendships and having Fun. He consistently stresses the elemental need for self-respect; without it, he says, you won't have the will to embark on what amounts to a complete lifestyle change. A helpful if arduous map for living a better life that certainly beats the alternative: giving up and dying. -Kirkus Discoveries
Download or read book Baby Boomers and Beyond written by Amy Hanson and published by John Wiley & Sons. This book was released on 2010-07-26 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: How ministry leaders can help older adults be a vital part of Christian community With the explosion of the older adult population, this important book explores the opportunities and challenges that this presents for the Christian community. Amy Hanson challenges us to let go of many old stereotypes regarding aging and embrace a new paradigm that sees older adults as active, healthy and capable of making significant contributions. Debunks the myths of aging that keep us from fully embracing the potential of people in life's second half Offers suggestions on how to re-invent ministry with older adults Focuses on unleashing older adults to serve and make an impact on churches and congregations A volume in the Leadership Network series The author shows church leaders how they can unleash the power of the baby boomer population to strengthen their congregations.
Download or read book The Longevity Economy written by Joseph F. Coughlin and published by PublicAffairs. This book was released on 2017-11-07 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oldness: a social construct at odds with reality that constrains how we live after middle age and stifles business thinking on how to best serve a group of consumers, workers, and innovators that is growing larger and wealthier with every passing day. Over the past two decades, Joseph F. Coughlin has been busting myths about aging with groundbreaking multidisciplinary research into what older people actually want -- not what conventional wisdom suggests they need. In The Longevity Economy, Coughlin provides the framing and insight business leaders need to serve the growing older market: a vast, diverse group of consumers representing every possible level of health and wealth, worth about $8 trillion in the United States alone and climbing. Coughlin provides deep insight into a population that consistently defies expectations: people who, through their continued personal and professional ambition, desire for experience, and quest for self-actualization, are building a striking, unheralded vision of longer life that very few in business fully understand. His focus on women -- they outnumber men, control household spending and finances, and are leading the charge toward tomorrow's creative new narrative of later life -- is especially illuminating. Coughlin pinpoints the gap between myth and reality and then shows businesses how to bridge it. As the demographics of global aging transform and accelerate, it is now critical to build a new understanding of the shifting physiological, cognitive, social, family, and psychological realities of the longevity economy.
Download or read book The Impact of Baby Boomers Longevity written by Margaret McCabe and published by . This book was released on 1997 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Baby Boomers written by M. Joanna Mellor, DSW and published by Springer Publishing Company. This book was released on 2005-05-17 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is the United States prepared for the Baby Boomers to grow old? This book seeks to answer these questions. It also suggests strategies to make sure that the answer to these questions becomes YES. Much has been written about the Baby Boom generation but this is the first book to address current issues they face while simultaneously projecting ahead to challenges and benefits that are likely to characterize this next generation of older persons. It is based on keynote presentations by noted leaders in the field of aging, who discuss their expectations of their old age. Thus, it is both an introductory primer to aging today as well as a book that raises questions, suggests solutions, and indicates avenues of planning for the future. The book takes a close look at the state of readiness of health and social service providers for the large numbers of older persons in society's future. A careful look is taken at what is and what might be in the areas of income security, health security and health care, long-term care, and housing and living arrangements. The importance of this book lies in the fact that it addresses the lack of planning by both the Baby Boomers and services providers, and identifies steps to be taken, with particular emphasis given to needed changes in the education of health and social service professionals to prepare them for what lies ahead.
Download or read book The Baby Boomers Grow Up written by Susan Krauss Whitbourne and published by Psychology Press. This book was released on 2014-06-03 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: The goal of this volume is to examine development in middle age from the perspective of baby boomers -- a unique cohort in the United States defined as those individuals born from 1946 to 1962. This is the largest cohort ever to enter middle age in Western society, and they currently represent approximately one-third of the total U.S. population. The Baby Boomers Grow Up provides contemporary and comprehensive perspectives of development of the baby boomer cohort as they proceed through midlife. Baby boomers continue to exert a powerful impact on the media, fiction, movies, and even popular music, just as they were an imposing force in society from the time of their entry into youth. As these individuals enter the years normally considered to represent midlife, they are redefining how we as a society regard adults in their middle and later years. This volume features several unique aspects. First, the literature reviewed focuses specifically on research relevant to baby boomers and their development as adults, rather than a global perspective on middle age. Second, the volume takes into account the diversity within the boomer cohort, such as social class, race, and education. In addition, quantitative and qualitative developmental changes occurring from the forties to the fifties and the sixties are considered. Differences in leading and trailing edge boomers are likewise addressed. Ideal for researchers in adult development and graduate seminars on adult development, The Baby Boomers Grow Up will also appeal to adult educators, human resource personnel, health professionals and service providers, and clinical psychologists and counselors.
Download or read book You re Too Old to Die Young written by Dan Zeman and published by Aging Mbb LLC. This book was released on 2018-12-03 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: The legacy of the male baby boomer will be defined by how they choose to handle the physical, emotional, and financial burden they leave to the next generation. Author Dan Zeman is passionate about educating and motivating his fellow male baby boomers about the aging process. Today, these men are living much longer than they expected and will be forced to come to terms being gifted an increased life expectancy, both good and bad. As an exercise physiologist for over 35 years, Zeman has been in the trenches of the health, fitness, and sports medicine fields. He's had a ringside seat as medical advancements have increased life-spans, technological developments have decreased physical activity, and learned why society has struggled to address the resulting problems. Zeman lays the groundwork to help the male baby boomer plan ahead for living longer than any generation in history.
Download or read book The Baby Boomer s Guide to Retirement Health Happiness written by Robert Edwards and published by . This book was released on 2014-09-04 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you were born between 1946 and 1964, Robert Edwards wants to help you age gracefully, retire comfortably, and proactively adapt to the impending speed bumps that are likely to crop up as you travel down the retirement leg of your Baby Boomer life's journey. Edwards is on a mission to help you figure out your ideal weight, diet, exercise plan, and so much more; because aging isn't as easy as it used to be--especially during an era when 50 is viewed as the new 30. Throughout this savvy Boomers guide to aging, Edwards explains how your Baby Boomer body is changing, and how you need to support those changes so you can continue to enjoy a high quality of life. Two of the largest challenges Boomers face is Alzheimer's and poverty. To help with those challenges, Edwards provides proactive solutions that sharpen mental capabilities and prevent financial disasters from occurring. With a great percentage of Boomers facing retirement without a proper financial cushion, it's vital to start building your financial resources immediately. Edward's chapter on finances might just be the "wake-up" call you've needed to jolt you out of complacency and unwise spending patterns so you won't be blindsided when you reach retirement age. Edwards says that the right time to take charge is NOW. People are living longer than ever, but what good is living longer if health woes, financial disaster, or both, tarnish your Golden Age? By implementing Edward's suggestions on hormones, nutritional supplements, dietary habits, stress relief, and other essentials, you'll likely spend less time in a doctor's office and a lot more time on the tennis court!
