Download or read book The Magic of Self Respect written by Osho and published by Osho Media International. This book was released on 2010-05-10 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: So much of the experience of everyday life, says Osho in this insightful guide, is shaped by religious and social conditioning — and we are not even aware of the fact. We are constantly being pulled away from the unique nature that is our birthright. In place of that original and unique self, a false self called the “ego” is constructed that eventually gains control of our creativity, our ideas about what it means to be successful, our relationships, and our very experience of who we are. At the same time, he argues, the collection of egos known as “society” shapes our political, educational, and religious institutions, which in turn combine to force the same old patterns onto new generations. In this book, Osho shows how to discard these old patterns in favor of a new and nurturing trinity of watchfulness, awareness, and alertness. The bundled DVD lets readers directly experience the insights of this important modern mystic.

Download or read book Awakening Self Esteem written by Christine Maguth Nezu and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers learn to overcome poor self-esteem with a combination of proven-effective psychological strategies and spiritual techniques from both Western and Eastern philosophies. Organized around the major themes of many religious philosophies, sections include spiritual awareness, life purpose, joy in relationships, acceptance, mindfulness, forgiveness, and personal peace.

Download or read book Follow the Medicine written by Scarlet Ravin and published by Hasmark Publishing. This book was released on 2017-10-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Scarlet Ravin sees what the eyes can't see, and hears what the ears don't hear. She is a skilled and compassionate healer. Be prepared for much love and light from her!" - Chris Holder, Naturopathic Doctor You already possess all the power and potential you need to move beyond your past, live fully in the present, and create a future of your own design... Now discover the KEY to unlocking it with speed and ease! You may have little or no control over many of the things that happen in your life. But you have utterly UNLIMITED control over your PERCEPTION of, and RELATIONSHIP to, them. Accepting this truth, and learning how to work with it, may be the most priceless gift you ever give yourself. Follow The Medicine: Awakening Self-Empowerment is not just another book on "positive thinking" - instead, it shows you how to take full control of your life by training your mind to see the positive in ANY situation. It's all about seeing Life as happening FOR you, rather than TO you, and knowing there's a life-enhancing take-away in everything that happens - once you know where and how to find it! And that's exactly what Scarlet Ravin teaches you to do, in a style that is uniquely her own. Scarlet is an Intuitive Guide, entrepreneur, and author whose greatest wish is that each of us can awaken to the power we already hold inside - the power to ALTER life by changing how we SEE life. The power to produce lasting change in ANY area of our life, according to the dreams and desires we hold dear. So if you're hungry for more - more love, more joy, more freedom, money, fulfillment ... if you'd rather be LIVING your dreams than slowly, painfully giving up on them, if you'd like to fully love yourself and know how unlimited you are, if you'd like to banish fear and anger from your heart, become the creator of your own destiny, and have the time of your life for the REST of your life... ...then grab yourself a copy of Follow The Medicine: Awakening Self-Empowerment today, and read it from cover to cover. SEVERAL times! (And while you're at it, get a few extra copies as gifts for those people in your life who are also struggling to find, and follow, their own path to personal power.)

Download or read book Hardwiring Happiness written by Rick Hanson, PhD and published by Harmony. This book was released on 2016-12-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this. Life isn’t easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psychologist, shows what you can do to override the brain’s default pessimism. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you. Dr. Hanson’s four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and happiness.

Download or read book Awakening the Fire Within written by Lyse Lebeau and published by Trafford Publishing. This book was released on 2005-03-24 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book integrates psychological, spiritual and pragmatic approaches to the mastery of life. It focuses on relationship, leadership and self-esteem. We know that what motivates our thoughts, feelings, words and actions is less than 10% at the level of the conscious mind. The driving forces in our lives do not exist at the surface of our minds, where we make our every day, 'conscious' decisions. What truly moves us lies buried deep within and we must become familiar with that shadowy underworld from where our real choices and actions are being motivated. In order to get into our personal 'underworld', where the real work must be done, we must go far beyond intellectualism, positive thinking, and 're-programming'. We have found that the practices of yoga, ranging from breathwork and postures to meditation and self-enquiry, are the most effective means of diving deep within the unconscious. As we follow the paths of yoga to the depths of the ocean of our own existence, we inevitably encounter the many shadowy forms of the unconscious lurking below the surface. It is by encountering, embracing and then releasing these submerged thought-forms and undigested feelings and sensations, that we will ultimately attain our 'pearl of great price', Self-realization. This book emphasizes the use of the breath as a potent means for exploring and clearing the unconscious. When integrated with an ability to recognize and understand how our negative, self-defeating 'patterns' operate, progress can be remarkably rapid and enduring. Finally, particular attention is given to the use of 'action' as a means to self-knowledge, self-healing and self-transformation. It is in the heat of action that we actually discover how we are put together and identify where we are weak and where we are strong. Breaking through our resignation and stepping out onto the playing field of life is accomplished in the field of action, where leadership resides.

Download or read book Awakening the Fire Within written by Lyse LeBeau and published by Trafford on Demand Pub. This book was released on 2005 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relationship, Leadership & Self-Esteem presents techniques and approaches that have positive impacts on our lives. It describes the principal unconscious beliefs and patterns that undermine our lives, and how to transform them.

Download or read book Bounce Back with Power written by Jaya Ramachandran and published by . This book was released on 2016-11-18 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you desperate to turn your life around, searching for quick solutions to your problems? Are you missing out on the joy you could have in your life? Bounce Back With Power: 7 Steps To Build Self-Esteem, Transform Your Mindset And Realize Your Potential guides you on a spiritual and practical journey to bring out your highest potential, preparing you to create a socially conscious enterprise. You will follow a 7-step process to realizing your true power, opening yourself along the way, leading you to shed the unwanted parts of you. Driven by her desperate need to change her own life, Jaya offers a path to awakening to our true selves by uncovering our authentic selves. After reading this book, you will: Understand that you do not have to live your life according to others' terms. Be able to get beyond your ego desires, realize your true deeper self and build self-esteem by being yourself. Have self-awareness of who you are and what your true desires are. Be able to practice self-love and understand that you can design a life based on your true desires. Learn to let go of all the negative emotions that has been holding you back so long to live a life of your dreams. This book is for you if you are: Struggling to live life on your own terms. Ready to follow your passion and purpose and be true to yourself while supporting yourself financially. Desperate to turn your life around and are looking for quick solutions to your problems. Feeling victimized in life, and tried of living life on someone else's terms. Not able to live the life you have always dreamed of. Jaya's hope is that you will find your true calling in order to build a life you are passionate about and that gives you purpose.

Download or read book Awakening from Anxiety written by Connie L. Habash and published by Mango Media Inc.. This book was released on 2019-08-15 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm

Download or read book A Radical Awakening written by Shefali Tsabary and published by HarperCollins. This book was released on 2021-05-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious, and fulfilled. A Radical Awakening lays out a path for women to discover their inner truth and powers to help heal others and the planet. Dr. Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. The result is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self.

Download or read book Awaken Your Authentic Self written by Tony Fahkry and published by Tony Fahkry. This book was released on 2017-03-17 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete acceptance of our identity is central to our way of life, given every interaction emerges from our authentic self. The Dalai Lama said it puzzled him why so many people in the West suffer from low self-esteem and lack of acceptance. Our personal needs are met when we honor our authentic self. The media’s influence portrays a fictitious world that doesn’t meet our needs. We are inundated with information to convince us of a news story we can’t live without. Yet, we are no better off because we avoid realizing our own authenticity. 'Awaken Your Authentic Self' is a book to reconnect you with the core of your essential self. It is a move away from whom you should be espoused by popular culture. The book invites you to reconnect with the deepest part of your being which knows who you are and how you should live. We are encoded with the DNA to thrive. Yet, through cultural conditioning and paradigms, we lose our place to the pull of our external environment. We subscribe to ideologies and beliefs regarding who we should be because we want to be accepted. This comes at a cost to our self-worth since we give up an aspect of ourselves and lose our authenticity. However, standing out has become a rite of passage insofar as the clothes one wears, hair color, body piercings and decorations. It may be viewed as a show of defiance instead of a proclamation of distinction. You have more power than you realize. More genius than you can imagine. More wisdom and knowledge than you can ever access. This is not a patronizing statement to seduce you into a false belief. You have unlimited power, and accessing that power is the basis to 'Awaken Your Authentic Self.' When you let go of the false belief that you are lacking or inadequate, in that moment you arouse your potential. Who you are today results from your beliefs, thoughts, and ideas of the world. Unless you challenge the status quo, you remain one of the masses. One has only look to mainstream culture to see the effects the media and marketing hype have on our society. We are drawn into a fictitious way of life at the expense of our sanity and earned dollars.

Download or read book Radical Acceptance written by Tara Brach and published by Bantam. This book was released on 2004-11-23 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.

Download or read book Awaken the Self Love Queen within you written by Priyanka Verma and published by Shashwat Publication. This book was released on 2022-06-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you worry more about what others think about you than what you think about yourself...? If you struggle with loving yourself...?If you tend to put others' needs before your own needs...?If you feel invisible or unworthy?...If you worry you are not good enough...If you stay in toxic relationships...If you do not know how to feel or process your feelings and emotions? This book is for you where I have shared my most proven techniques to expand your awareness of Self, develop mental strength and clarity, so you can learn to set boundaries, identify what you can and cannot control, and respond to your emotions rather than react to them. This is designed to help you uncover the emotions, beliefs, and experiences buried in the subconscious mind that keep you stuck in loops. It is a a Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness. I have shared with you how we are confused and sacrificing our lives for others without loving ourselves. We often fall prey to the way people and society wants us to think and behave. The book also describes changing the way we treat ourselves and impact the world outside of our own lives. This book allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks, and exercises, including reflection, prompts and quizzes. You can use them to address relationship issues, stress, anxiety, body image issues, health concerns, and other common problems you face due to a lack of Self-love. The seeds of self-compassion already lie within you--learn how you can uncover this powerful inner resource and transform your life. It’s time to conquer self-doubt and self-sabotage. It’s time to love yourself!

Download or read book True Refuge written by Tara Brach and published by Bantam. This book was released on 2016-01-12 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you’re like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain. There is another way. Beneath the turbulence of our thoughts and emotions exists a profound stillness, a silent awareness capable of limitless love. Tara Brach, author of the award-winning Radical Acceptance, calls this awareness our true refuge, because it is available to every one of us, at any moment, no exceptions. In this book, Brach offers a practical guide to finding our inner sanctuary of peace and wisdom in the midst of difficulty. Based on a fresh interpretation of the three classic Buddhist gateways to freedom—truth, love, and awareness—True Refuge shows us the way not just to heal our suffering, but also to cultivate our capacity for genuine happiness. Through spiritual teachings, guided meditations, and inspirational stories of people who discovered loving presence during times of great struggle, Brach invites us to connect more deeply with our own inner life, one another, and the world around us. True Refuge is essential reading for anyone encountering hardship or crisis, anyone dedicated to a path of spiritual awakening. The book reminds us of our own innate intelligence and goodness, making possible an enduring trust in ourselves and our lives. We realize that what we seek is within us, and regardless of circumstances, “there is always a way to take refuge in a healing and liberating presence.” Praise for True Refuge “Drawing on the latest findings in neuroscience as well as ten more years of personal experience on the path of awakening, Tara Brach’s superb second book brings readers ever more deeply in touch with our true nature. This book is a precious gift, filled with insight, shared from heart to heart.”—Thich Nhat Hanh “True Refuge is a magnificent work of heart. For anyone interested in developing a deeper understanding of the mind and how to improve the quality of their life, this book offers unique insights and easily learned practices that literally can transform your life’s path. Read, explore, and enjoy!”—Daniel J. Siegel, M.D., author of No-Drama Discipline

Download or read book Reclining Master Awaken written by Tamir Qadree and published by The Reclining Master Awaken. This book was released on 2006-10-31 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book that is written for those who yearn for freedom from self-destruction and to have maximum self-expression. This book is about self-esteem, self-reliance, self-motivation, and the importance that these play in our lives. Every human being yearns to feel important, and to have a healthy dose of self-esteem. While at times the book may seem to be an autobiography, it also is a biography of every reader.

Download or read book She Exudes written by Alicia Roberts and published by . This book was released on 2021-06-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you struggled with consistently knowing your worth and purpose? Have challenges in life affected your self-esteem and caused a need for your confidence tank to be refilled? Are you firm in your faith, or has fear and doubt crept in and created uncertainty? If you answered yes to any of those questions you are not alone, and the She Exudes devotional is perfect for you! We all want to lead prosperous lives, but at times we can't even get out of our own way to believe that it is possible or that we are worthy of such. You can begin to recharge your faith and renew your confidence today. She Exudes is filled with 25 thought-provoking devotions, scriptures, affirmations, journal prompts, and a Confidence Builder Tool to help you grow and lead the life that you desire.

Download or read book Awakening the Toltec Wisdom Within A Journey to Self Love Freedom and Spiritual Fulfilment written by J K Arora and published by Jagdish Krishanlal Arora. This book was released on 2024-07-02 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is Magic. It changed my life entirely after writing it. If it can change my life, surely, you will benefit from it. The book tells me how to live my life, what to speak to others, what is right or wrong, and how to overcome difficulties in life. A Journey to Your Most Enlightened Self Are you ready to embark on a transformative adventure that promises a more fulfilling, harmonious life? Picture a world where ancient Toltec wisdom meets modern-day practicality, a world where you can achieve a heavenly existence right here on Earth. This book is your guide to navigating this extraordinary journey. Curious? Imagine absorbing clear and concise advice that speaks directly to your soul, advice that is not only easy to understand but also remarkably effective in bringing about personal growth. Through vivid storytelling and practical examples, this book demystifies the ancient teachings of the Toltecs, offering you a blueprint for a life of peace, joy, and true transformation. Does this resonate with you? This is no ordinary self-help book; it’s an invitation to explore profound wisdom that has stood the test of time. Whether you are just beginning your quest for self-improvement or are looking to deepen your spiritual practice, this book offers invaluable insights that can elevate every aspect of your being. Imagine this: Waking up each day with a profound sense of purpose and peace, feeling equipped to handle life's challenges with grace and wisdom. This book doesn’t just promise change; it provides the tools and inspiration you need to make it a reality. Highly recommended for seekers of transformative insights and those yearning for practical guidance, this book is your key to a more enlightened existence. Don't miss out on the opportunity to transform your life in ways you never thought possible. Dive into this treasure trove of wisdom and take the first step toward a more meaningful, heavenly life today.

Download or read book Self Confidence written by James Carnegie and published by Independently Published. This book was released on 2023-12-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book "Self-Confidence: Awakening Inner Power" explores the central theme of self-confidence and provides perspectives and advice for developing this essential quality. The author highlights the idea that self-confidence is an inner strength that can be cultivated and strengthened through practices and mental changes. Through anecdotes, examples, and practical exercises, the book guides the reader on a journey of self-discovery aimed at unleashing their potential and overcoming doubts and fears. Emphasizing the importance of self-esteem, the author proposes strategies for developing authentic confidence that transcends external influences. Ultimately, "Self-Confidence: Awakening Inner Power" aspires to be an inspiring resource for those seeking to enhance their self-confidence and achieve a more fulfilling life. SOMMAIRE Introduction 7 Chapter 1: Understanding self-confidence 10 Chapter 2: Identifying obstacles to self-confidence 21 Chapter 3: Building self-esteem 32 Chapter 4: Cultivating a Positive Attitude 52 Chapter 5: Stepping out of your comfort zone 63 Chapter 6: Managing stress and anxiety 72 Chapter 7: Enhancing communication 81 Chapter 8: Surrounding yourself with positive people 94 Chapter 9: Taking care of your body and mind 107 Chapter 10: Learning from failures 117 Chapter 11: Setting and achieving goal 128 Chapter 12: Sustaining long-term self-confidence 138