Download or read book Assert Yourself Harnessing the Power of Assertiveness in Your Career written by Rae A. Stonehouse and published by Live For Excellence Productions. This book was released on 2023-07-19 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing "Assert Yourself! Harnessing the Power of Assertiveness in Your Career" by Rae A. Stonehouse Are you ready to take charge of your career and build strong, fulfilling relationships? Look no further than "Assert Yourself! Harnessing the Power of Assertiveness in Your Career" by author Rae A. Stonehouse. This transformative book empowers you with the tools and techniques of responsible assertive behavior, helping you enhance your interpersonal skills and gain the respect you deserve. Respect lies at the heart of assertiveness, and this training program focuses on two essential parts: respecting yourself and honoring the needs and rights of others. By mastering assertiveness, you can establish meaningful connections, protect yourself from being taken advantage of, and make confident decisions that align with your values. In "Assert Yourself!," Stonehouse shares his personal journey of discovering the power of assertiveness and how it transformed his career. Drawing from his extensive experience as a mental health nurse, therapist, and author of self-help books, he offers practical exercises and insights to help you develop and strengthen your assertiveness skills. Through responsible assertive behavior, you'll learn how to engage in direct, honest communication while maintaining mutual respect. This approach creates a foundation for fair play, equal exchange, and effective conflict resolution. Worried about hurting others' feelings? Stonehouse reassures you that responsible assertiveness reduces this risk and encourages you to focus on your own needs and rights while still maintaining compassion for others. In "Assert Yourself!," Stonehouse guides you on a journey of self-discovery, enhanced communication, and fulfilling relationships. Each chapter builds on the previous ones, providing a comprehensive understanding of assertiveness. Practical exercises throughout the book let you apply what you've learned and incrementally build your self-confidence. Discover the benefits of assertiveness in the business world in Chapter 1, where Stonehouse explores effective communication, the distinction between assertiveness, aggression, and passivity, and the significance of assertive communication in achieving business goals. Gain insights into building strong relationships, enhancing decision-making, resolving conflicts, strengthening leadership skills, and excelling in negotiations. In later chapters, Stonehouse delves deeper into various parts of assertiveness, providing valuable guidance on applying assertive skills in different scenarios, whether in the workplace or personal life. Learn how to navigate the challenges of teamwork, conflict resolution, and decision-making, and unleash your full potential in your professional and personal endeavors. "Assert Yourself! Harnessing the Power of Assertiveness in Your Career" is your key to unlocking personal growth and enriched relationships. Embrace your true self, appreciate your strengths and weaknesses, and cultivate a deep sense of self-liking and comfort. Invest in yourself and watch as your newfound assertiveness transforms every part of your life. Join Rae A. Stonehouse on this empowering journey of self-discovery, enhanced communication, and fulfilling relationships. Grab your copy of "Assert Yourself! Harnessing the Power of Assertiveness in Your Career" today and take the first step toward personal and professional empowerment.
Download or read book Unleash Your Potential written by Rae A. Stonehouse and published by Live For Excellence Productions. This book was released on 2023-11-15 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling like you're just going through the motions, day in and day out, without any real spark or direction? "Unleash Your Potential" by Rae A. Stonehouse is here to change that. It's a book that offers you ten solid steps to shake off that feeling of being stuck and to start living a life filled with purpose and power. Inside, you'll find a clear, ten-step plan that's all about: - Amping up your drive, sharpening your focus, and building your resilience. - Shaping a clear and exciting vision of the best version of you and the life you want. - Knocking down internal barriers with effective self-control techniques. - Making growth and learning a part of your everyday life. - Building networks of support and finding mentors who can guide you. - Strengthening what you're good at and improving where you're not. This book is loaded with real-life examples, exercises you can actually use, and advice grounded in psychology. It's not just a bunch of ideas; it's a practical guide to breaking through limits, finding your purpose, and living an outstanding life. It's about reigniting that fire inside you, saying goodbye to putting things off, and gearing up to face any challenge head-on. If you're ready to get out of that rut and start building a meaningful life right now, "Unleash Your Potential" is the book you need to read.
Download or read book Asserting Yourself At Work written by Constance ZIMMERMAN and published by AMACOM Div American Mgmt Assn. This book was released on 2010-06-10 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Techniques for managing others while maintaining mutual respect. Asserting Yourself at Work provides business professionals with the communication tools and psychological foundation they need to perform more assertively on the job. Designed for front-line managers, supervisors, team leaders, team members, employees, and life-long learners, this course promotes the use of direct, inclusive communication as a powerful tool for achieving targeted goals and building lasting relationships. Asserting Yourself at Work teaches students the skills they need to behave and communicate more assertively—and therefore more effectively—in the workplace. Students learn to address their needs and interests at work, and, at the same time, consider the needs and interests of others. Beginning with the foundation of self-awareness, the course builds these skills step by step. Students learn about and practice assertive verbal and nonverbal communication techniques, learn how to set proper boundaries in workplace relationships, and analyze how assertiveness plays out in other cultures. The interactive format includes self-assessment tools, worksheets, sidebars, exercises, and quizzes that prompt students all along the way. Course Objective: Understand techniques for managing others while maintaining mutual respect and recognize and avoid self-defeating behaviors. Selected Learning Objectives • Set boundaries • Manage others without being aggressive or manipulative • Respond to other people's needs without giving up your own • Say "no" to unfair demands • Resolve conflicts and deal with aggressiveness in others • Enhance your self-image—and your on-the-job authority. This is an ebook version of the AMA Self-Study course. If you want to take the course for credit you need to either purchase a hard copy of the course through amaselfstudy.org or purchase an online version of the course through www.flexstudy.com.
Download or read book LEARN TO SAY NO WITHOUT FEELING GUILTY written by DAVID SANDUA and published by David Sandua. This book was released on 2023-07-27 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of saying "NO" without feeling guilty! In this revolutionary book, you will be guided through a journey of self-awareness and empowerment. You will learn how to set healthy boundaries in your personal and professional relationships, an essential skill that can significantly improve your overall well-being. Have you ever felt guilty or distressed about disappointing others when you say "no"? This book explores the importance of setting healthy boundaries and the reasons why people have a hard time saying "no." It provides practical strategies to improve your ability to set boundaries and say "no" when necessary. Through this book, you will be able to increase self-confidence, reduce stress and have healthier relationships. You will learn how to recognize the impact of guilt, change your mindset and reframe guilt. You will discover how saying "no" is an act of self-esteem and self-preservation. This book will provide you with assertive communication techniques, teach you how to practice self-compassion and self-care, and help you overcome fear and discomfort. You will also learn to seek support and set realistic expectations, cope with negative reactions and responses, and assess and adjust your boundaries as needed. You will experience progress and embrace personal growth, recognizing the long-term benefits of learning to say "no" assertively. Prioritizing self-care and setting healthy boundaries will lead to a fulfilling life. Don't miss this opportunity to transform your life!
Download or read book LEARN TO VALUE YOURSELF written by DAVID SANDUA and published by . This book was released on with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a journey to the deepest core of your being, where each chapter is a stop that offers you tools to unlock your full potential. This book is not just a read; it is a transformative experience that guides you through the intricate labyrinth of self-knowledge, self-esteem and emotional well-being. From self-reflection to assertiveness, each section is a rung on your ladder to a fuller, more meaningful life. Feeling stuck in a cycle of self-doubt and negative self-talk? Here you'll find strategies to break those chains and free your mind. Do you struggle to set boundaries or practice self-care? This book teaches you how to do it effectively, without feeling guilty. You'll learn how to cultivate self-compassion, set and achieve personal goals, and practice gratitude, all of which contribute to a stronger self-esteem. But the book goes beyond being a simple self-help guide; it's a handbook for life. It encourages you to embrace authenticity, foster healthy relationships, and discover and pursue your personal passions. It also offers you a realistic approach, recognizing that self-esteem is an ongoing journey, not a destination. So, if you feel ready to embark on the most momentous adventure of your existence, the one that will lead you to appreciate yourself, this book is your passport.
Download or read book Assertiveness written by George Coleman Porter and published by Createspace Independent Publishing Platform. This book was released on 2016-03-05 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buy Now & Get Your 10 FREE BONUS Ebooks Don't Miss The Opportunity, This Book Is Usually Priced U$4.99 Read on your PC, Mac, smart phone, tablet or Kindle device Are you an introvert 'nice guy'? Do you think it's hard to stand up for yourself? Have you spent a fair share of life giving in to others' needs? Do you find it so hard to say "no" to anyone's request? Don't worry, THIS BOOK IS EXACTLY WHAT YOU NEED! This book shows you how to be a more confident, assertive individual. It teaches you the necessary skills to be decisive and in control of your life. With the information in this guide, you will learn to improve your relationships, move your career forward, and earn the respect of your friends, family, spouse, co-workers, even your boss. Being assertive is absolutely necessary at times in order to be taken seriously, understood, and actually listened to. It means expressing yourself effectively and standing up for your own point of view, even if others don't seem to give you respect - however, you also need to respect the rights and beliefs of others while asserting yourself. Being more assertive can help book your self-esteem as well as earn respect from those around you, including your coworkers, your family, and your romantic partner. It can help you feel calmer, achieve more, and have more time for yourself. It can even help you learn something very important: how to say, "No." Some people are naturally assertive, it is just a part of their personality. If you're not one of those lucky people, you can be conditioned to assert yourself. It takes retraining, but that doesn't mean you have to change who you are - it can be done through your language and demeanor, but never the place it all comes from. It's a great way of thinking that it is crucial to stand up for you. Yet, there are methods for doing this that are really prudent. Ways that will help both you and your relationship. Ways that will keep you from defying the individuals you really need to face. Sincerely telling others what you need, your cravings, and how you feel, shows individual pride, fearlessness, and -regard. Additionally, it can make others a great deal touchier to the legitimacy, or authenticity, or your viewpoint. In actuality, you're stating: "Look, I matter! I need you to consider my perspective and emotions. Possibly you don't think my position is on a par with yours- however regardless I think it should be considered important." Here's a Preview Of What You'll Learn Understangin Assertiveness How Assertive Are You? Being Assertive At Work How To Say No And Be Assertive In Social Settings When To Say No How To Raise Assertive Children And Much, Much More What are you waiting for? Scroll Up & Download Your Copy Now Tags: Assertiveness: How To Stand Up for Yourself, Develop Assertiveness and Still Win the Respect of Other, Strategies for Solving Your Deepest Inner Issues, Depression and Anxiety, Earn Respect and Be Very Confident, Assertiveness, assertiveness training, assertiveness how to stand up for yourself, assertiveness at work, assertiveness depression, assertiveness training, assertiveness workbook
Download or read book Assert Yourself written by Bloomsbury Publishing and published by Bloomsbury Publishing. This book was released on 2022-07-21 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential guide to making your voice heard and having your efforts recognised. Do you find it hard to say 'no'? Are you tongue-tied in important meetings? Bored of 'mansplaining' when you know that you're the best qualified person on a particular topic? Understanding the difference between being assertive and being aggressive can be a crucial lesson on your career journey, and Assert Yourself can help you find your voice and stand up for yourself. Full of practical advice on how to change the way you work and live for the better, the book contains a self-assessment quiz, step-by-step guidance, top tips, common mistakes and advice on how to avoid them, and summaries of key points.
Download or read book The 5 Essential People Skills written by Dale Carnegie Training and published by Simon & Schuster. This book was released on 2009-11-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the most trusted and bestselling brands in business training and throughout the world, The 5 Essential People Skills shows how to deliver a message to others with power and clarity, how to build loyalty and inspire creativity by demonstrating assertiveness, and how to be assertive. Put these five essential skills to work and begin your transformation! Have you ever walked away from a conversation full of doubts and insecurities? Do you feel as if you’ve lost a little ground after every staff meeting? Most of us are either too passive or too aggressive in our business life, and we end up never getting the support, recognition, or respect we desire. The business leaders and trainers from Dale Carnegie Training have discovered that applying appropriate assertiveness to all your interactions is the most effective approach to creating a successful career. The 5 Essential People Skills will help you be the most positively commanding, prosperous, and inspired professional you can be. You will learn how to: · Relate to the seven major personality types · Live up to your fullest potential while achieving personal success · Create a cutting-edge business environment that delivers innovation and results · Use Carnegie’s powerhouse five-part template for articulate communications that grow business · Resolve any conflict or misunderstanding by applying a handful of proven principles Once you master these powerful skills, you will be well on your way to a new level of professional and personal achievement.
Download or read book Assert Yourself written by Lisa Contini and published by Skillpath Publications. This book was released on 1996 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Art of Assertiveness written by Sam Mitch and published by Independently Published. This book was released on 2024-04-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wondered what sets successful individuals apart in their personal and professional lives? It's not just intelligence or talent; it's their ability to assert themselves confidently and effectively. In a world where communication is key, mastering the art of assertiveness can be your secret weapon to unlocking doors of opportunity and building fulfilling relationships. "The Key To Success in Communication And Relationships" delves deep into the principles and practices of assertiveness, offering readers a comprehensive guide to harnessing this essential skill. Through practical advice, real-life examples, and actionable strategies, this book empowers readers to navigate life's challenges with grace, confidence, and assertiveness. Benefits from this article: - Develop a deeper understanding of assertiveness and its role in personal and professional success. - Learn practical techniques to express your needs, opinions, and boundaries assertively and respectfully. - Gain confidence in handling difficult conversations, conflicts, and negotiations with poise and clarity. - Enhance your self-esteem and self-confidence as you learn to advocate for yourself and your goals effectively. - Improve your relationships by fostering mutual respect, understanding, and cooperation through assertive communication. In "The Key To Success in Communication And Relationships," readers will discover the transformative power of assertiveness. By embracing this essential skill, you can unlock your full potential, cultivate meaningful connections, and achieve your goals with confidence and conviction. Are you ready to take charge of your life and relationships? Start your journey to assertiveness mastery today with "The Key To Success in Communication And Relationships." Empower yourself to communicate with clarity, confidence, and compassion, and watch as doors of opportunity swing open before you. Your success begins with assertiveness - seize it now!
Download or read book The Power of Tarot Using the Cards for Personal Transformation written by Subramanyam Gunda and published by Gurucool Publishing. This book was released on 2024-02-23 with total page 1073 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Power of Tarot: Using the Cards for Personal Transformation" is a comprehensive and insightful guide exploring the transformative potential of Tarot cards. It serves as a valuable guide for readers looking to harness the power of these ancient divination tools for personal growth and self-discovery. The book provides a solid foundation for understanding the deeper meanings and messages within the Tarot cards. It emphasizes the importance of intuition and personal connection in working with Tarot, encouraging readers to trust their inner wisdom and tap into their unique insights. In addition to offering practical guidance on Tarot readings, "The Power of Tarot" delves into the transformative aspects of Tarot in various areas of life. It offers advice and insights for relationships, career, financial management, and personal development, demonstrating how Tarot can be a valuable tool for self-reflection, decision-making, and personal transformation. Throughout the book, responsible and ethical use of Tarot is emphasized, while readers are also encouraged to embrace their own power and intuition. The book highlights Tarot as a tool for self-empowerment and personal growth, emphasizing its potential to unlock hidden aspects of the self, provide new perspectives, and guide individuals toward positive change. "This book presents Tarot as more than just a fortune-telling tool, emphasizing its role as a powerful instrument for self-exploration, healing, and transformation. By tapping into the wisdom of the Tarot, readers can gain valuable insights into their lives, unlock their inner potential, and navigate their personal journeys with clarity and purpose. Overall, "The Power of Tarot: Using the Cards for Personal Transformation" is a valuable resource for anyone interested in Tarot and its potential for personal transformation. It offers a comprehensive and accessible guide for beginners, while also providing deeper insights and techniques for experienced practitioners. Through its exploration of Tarot symbolism, practical advice, and focus on personal empowerment, this book serves as a valuable tool for those seeking personal transformation and spiritual growth through the Tarot.
Download or read book Assertiveness written by Conrad Potts and published by John Wiley & Sons. This book was released on 2013-03-29 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to overcome challenges with confidence No matter how successful we are, we all face stressful and hard-to-handle challenges in daily life, and – if we want to be as happy and healthy as we can – we must learn to assert ourselves, make our voices heard and approach life with confidence and self-assurance. This book is a roadmap to help you navigate your way through those challenging opportunities, hurdles and milestones. Taking universal scenarios case by case, and packed with practical tips, this inspiring, down-to-earth book will give you the tools to build your self-esteem and become happier, healthier, and in control of your own destiny. Written in an approachable style which posits practical solutions to a range of universal problems Deals with assertiveness in business, family, social situations and all areas of life Covers topics like ‘dealing with your boss’, ‘dealing with finances’, ‘asking for a pay rise’, ‘saying no at work’
Download or read book Assertiveness at Work written by Linda A. MacNeilage and published by . This book was released on 1984 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Assertiveness Training written by Chase Hill and published by . This book was released on 2021-08-22 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop being a pushover - it's time for you to be seen, be heard, and to get what you deserve. Have you spent the better portion of your life physically and mentally unable to strive for what you really want, passively riding the waves as they come? Are you constantly considerate of others' feelings, having made too many compromises in the past that have left you feeling unfulfilled and empty? You may currently be facing an unsettling internal conflict, wondering how you can assert yourself and express your genuine thoughts, needs, and opinions without being aggressive or disliked by those around you. Your generosity and kindness are indeed a double-edged sword - they may feel like your weaknesses, but you need to realize that they are also two of your most admirable strengths. Only then will you be able to find real balance in your life. Being assertive isn't synonymous with being aggressive or unfriendly - it is very much possible to be confident and firm all while being polite and kind. True assertiveness, rooted in a real inner desire to build relationships instead of destroying them, is a rare and precious commodity among people nowadays. The mere fact that you're striving for it shows off your undeniable strength and ability to transform and evolve as a human being. There's no reason to be held back by discomfort and fear anymore - with the right training, your timid nature will undoubtedly subside, making room for the assertive person you've always longed to be. In Assertiveness Training, you will discover: How to recognize the subtle behaviors that have been hindering your path to self-fulfillment, as well as ways to start transforming them into more positive and self-affirming habits Scientifically proven steps to practice self-awareness and emotional control to avoid the most common emotional setbacks barricading the way between you and your assertive self How to tackle the anxiety and fear that come from your first attempts at being assertive, making assertiveness second nature A plethora of situation-based tips and tricks that will guide you through the process of knowing exactly what to say and do to let people know that you're not to be walked over Comprehensive guidance on how to be assertive in your workplace to finally get the recognition and respect you deserve How to find the right balance between passive and aggressive behavior to gain genuine respect from others, untainted by pity or fear A step-by-step action plan, taking you on a transformative journey towards building more confidence that's rooted in a polite and kind contact with the people around you And much more. Assertiveness is not a natural-born trait, but it is a skill that we all can acquire with perseverance and the right kind of guidance. It's time to stop living your life feeling like a vessel for others to use as they wish. Unlike what you may fear, being assertive isn't going to cause others any pain or hatred. It will instead create healthy boundaries through which you and your acquaintances can communicate more honestly and freely. If you want to gain the respect and admiration of others for being who you truly are, then scroll up and click the "Add to Cart" button right now.
Download or read book Assertiveness Training written by Zac M. Cruz and published by . This book was released on 2019-10-02 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel angry and frustrated when saying "yes" to something that you'd rather say "no" to? Have you felt that your opinion isn't worth as much as that of others in the same room as you? Then you need to keep reading... "The difference between successful people and really successful people is that really successful people say no to almost everything." - Warren Buffett Sometimes, it can be nerve-wracking or just plain uncomfortable to say "no". Especially when dealing with our loved ones or at the workplace. Unfortunately, it can be extremely damaging, especially over the long-term, to be constantly doing things that we don't want to do, or saying yes when deep down we're longing to be able to say "no" whenever we'd like to. The fear of disappointing others can be so intense, that most people live their lives terrified of what others will think if they speak up their thoughts or they say "no" to requests they don't want to do. The reality is that people that can communicate their thoughts, opinions, and wants are the ones that can succeed the most and reach their goals and objectives. Most people believe that you are either born assertive or you aren't. But how much truth is in this? Fortunately, even if you currently consider yourself to be the LEAST assertive person you know of, there is a LOT that you can do to turn your life around completely. In this book, you'll discover: -The key difference that sets apart assertive people from passive or aggressive people. -Basic body language hacks that everyone can immediately apply to be perceived as more confident. -A proven roadmap to increase your sense of confidence when interacting with others. -Crucial mistakes to avoid that make most people fail and act either too passively or too aggressively. -Safe strategies to become more assertive in business or at the workplace so that you can reach your career goals quicker. -Discover how women can become more assertive without being judged negatively. -How to quickly improve communication in a relationship so that both sides end up winning. -And much more.. There is a good wealth of scientific research that has shown how being assertive lowers stress and anxiety levels. It can also have a profound effect on lowering depression and other mood disorders. Being more assertive can also help you have better control of your emotions and thoughts during all time. Years of studying how our behavior patterns work in society has now made assertiveness training so easy-to-follow that even if you are the shyest person you can think of, you can turn your life around in no time.. So if you want to make sure that you don't ever say "yes" to things you don't want to do ever again, then scroll up and click the "Add to Cart" button now!
Download or read book Becoming a More Assertive Teacher written by Brad Johnson and published by Taylor & Francis. This book was released on 2023-12-15 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being cooperative, empathetic, and accommodating are great qualities for teachers but can also lead to higher rates of frustration and eventually burnout. In this empowering new book from Brad Johnson and Jeremy Johnson, find out how becoming more assertive can help highly agreeable teachers thrive. First, take personality quizzes to find out how agreeable or assertive you are! Then the authors delve into why that matters. You’ll find out how assertiveness differs from aggression and passivity and why it is a valuable tool for teachers, so you can stand up for your own needs and rights while respecting the needs and rights of others. Chapters cover establishing healthy boundaries, learning when to say no, dealing with conflicts, becoming more self-aware, leveraging your strengths, finding your voice, and more! Each chapter is filled with practical strategies and examples and ends with a toolbox feature to help you build your skills. As you learn to become more assertive, you’ll improve your interactions and will feel more heard – and fulfilled – in your teaching role and in life.
Download or read book Assertiveness for Women An Assertiveness Training Guide for Women written by Carol Hollis and published by . This book was released on 2018-09-26 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick of feeling pushed around and walked all over because you can't seem to stand up for yourself? Then keep reading If you've ever been in a room and felt completely invisible because of fear of speaking up when your boss or coworker has said something that you don't agree with, then you know how small and powerless that can make you feel. Chances are you have experienced many situations like this in your life. From early childhood, with boys harassing you and making jokes if you performed better than them, to college, work and even at home. This is a common and sensitive issue for many women, so rest assured you are not alone! In Assertiveness for Women you will discover: How your parents and society have molded you to live in a fight or flight mode - Page 11 How genetics and the environment affect assertiveness - Page 27 How to manage your emotions in order to assert yourself - Page 65 What the most scientifically validated emotional intelligence assessment tool is and how it can help you become more assertive - Page 68 How communicating differently can help you become more assertive. - Page 76 What your body language is telling others and how you can use it in a way that exudes assertiveness! - Page 103 The best exercises to develop assertiveness! - Page 180 A complete action plan on how to become more assertive! - Page 188 ...and much, much more! No matter what age you are or what stage you are in your life, assertiveness is the key to liberating yourself and finding your voice so that you can live a life without rumination and regret! Even if you feel "broken" and you've always been questioning your own strength, this book can help you recognize your own personal authority and help you empower your life. So if you're ready to make a shift in the way you view life then click "add to cart"!
