Download or read book Aromatherapy Within Yoga written by Kathy Haler and published by Xlibris Corporation. This book was released on 2012-05-14 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the second book I have penned.'It is an inspirtional book on the inner-path of yoga and how aromatherapy can give aid in the procces of, drawing all of yourself back into yourself. The first one is called Afternoon tea with Sensei. It holds within it some of his universally teachings. I was just his pencil and he held the rubber.It is an inspirational book, full of the teaching of a Yogi in a track-suit.

Download or read book Clinical Aromatherapy E Book written by Jane Buckle and published by Elsevier Health Sciences. This book was released on 2014-11-14 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance patient care with the help of aromatherapy! Clinical Aromatherapy: Essential Oils in Healthcare is the first and only peer-reviewed clinical aromatherapy book in the world and features a foreword by Dr. Oz. Each chapter is written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. This clinical text is the must-have resource for learning how to effectively incorporate aromatherapy into clinical practice. This new third edition takes a holistic approach as it examines key facts and topical issues in aromatherapy practice and applies them within a variety of contexts and conditions. This edition also features updated information on aromatherapy treatments, aromatherapy organizations, essential oil providers, and more to ensure you are fully equipped to provide patients with the best complementary therapy available. Expert peer-reviewed information spans the entire book. All chapters have been written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. Introduction to the principles and practice of aromatherapy covers contraindications, toxicity, safe applications, and more. Descriptions of real-world applications illustrate how aromatherapy works in various clinical specialties. Coverage of aromatherapy in psychiatric nursing provides important information on depression, psychosis, bipolar, compulsive addictive, addiction and withdrawal. In-depth clinical section deals with the management of common problems, such as infection and pain, that may frequently be encountered on the job. Examples of specific oils in specific treatments helps readers directly apply book content to everyday practice. Evidence-based content draws from thousands of references. NEW! First and only totally peer-reviewed, evidence-based, clinical aromatherapy book in the world. NEW Chapter on integrative Healthcare documenting how clinical aromatherapy has been integrated into hospitals and healthcare in USA, UK and elsewhere. NEW Chapter on the M Technique: the highly successful method of gentle structured touch pioneered by Jane Buckle that is used in hospitals worldwide. All chapters updated with substantial additional references and tables.

Download or read book The Encyclopedia of Aromatherapy Massage and Yoga written by Carole McGilvery and published by Hermes House. This book was released on 1998-01-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative guide to natural health-promoting techniques brings together the very best of traditional therapies for well-being, vitality and relaxation, with detailed step-by-step instructions from leading experts. The first section, "Aromatherapy", offers a full course in this ancient art of using the potent powers of essential oils in massage, baths and other treatments. Photographs and clear, instructive text explain how the deliciously scented essences of lavender, rose, ylang ylang and others can treat common ailments, lift the spirits and promote physical and emotional well-being. A short introduction to Shiatsu massage precedes the "Massage" section which covers whole body massage, massage for babies, sports massage and sensual massage. The last section, "Yoga", provides a ten-week course for home practice based on the renowned Iyenagar method. Photographs and instructions teach 41 postures (asanas), while describing the benefits of each position. -- A comprehensive illustrated guide to three increasingly popular alternative health therapies -- Includes over 700 step-by-step photographs -- Sections on Shiatsu and reflexology teach the benefits of these ancient techniques -- Offers a ten-week Yoga program to develop a fit and supple body and improve your health

Download or read book Ayurveda and Aromatheraphy written by Light Miller and published by Motilal Banarsidass Publ.. This book was released on 1998 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of twenty-five years of healing experience using aromatherapy and Ayurveda. It includes a self-dianosis questionnaire to determine your metabolic type, descriptions of essential oils, and recipes for the use of essnetial oils for common problems. It contains detailed information on over 100 essential oils, as well as over 100 illustrations and photographs.

Download or read book Aromatherapy for the Soul written by Valerie Ann Worwood and published by New World Library. This book was released on 2006 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fragrances possess a unique ability to evoke emotions, memories, and visions. Since the dawn of time spiritual traditions as diverse as Judaism, Christianity, Islam, Shinto, and Buddhism have used fragrances to enhance the experience of the Divine. With Aromatherapy for the Soul, world-renowned aromatherapist Valerie Ann Worwood has created a comprehensive guide to the use of essential oils and aromas to enhance spiritual practice. Originally published as The Fragrant Heavens, this groundbreaking book draws equally upon the pioneering research of eminent scientists and the insights of leading spiritual teachers. Extensive charts and exercises demonstrate how to use fragrance in healing, prayer, and meditation and in conjunction with vibrational and energetic healing. This extraordinary guide covers more than seventy essential oils and will help you call upon the divine power of fragrance to enrich your spiritual journey.

Download or read book Essential Oils for Mindfulness and Meditation written by Heather Dawn Godfrey and published by Simon and Schuster. This book was released on 2018-11-06 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hands-on guide showing how essential oils can support and enhance meditative and mindful practices • Details safe and effective methods to incorporate essential oils into your mindfulness or meditation practice • Explains the many ways essential oils benefit the mind, such as how odors can immediately draw your attention to the present moment, trigger a specific state of consciousness, or provide a way to regain composure quickly • Provides the latest scientific research on the emotional, psychological, physiological, and neurological effects of essential oils on the mind, body, and nervous system • Includes an easy-to-follow chart to help you choose the right essential oil for you For millennia, the spiritual power of odor--such as from incense or frankincense--has been used to symbolize intention, stimulate awareness of our spiritual self, and accentuate rite and ritual. Drawing on this power, as well as their healing qualities, essential oils can provide the perfect complement to meditation or mindfulness practice. Outlining the practice and benefits of meditation and mindfulness in combination with the use of essential oils, Heather Dawn Godfrey explains how these practices hone and sustain a conscious awareness of “being” in the present moment, focusing attention on what you are sensually experiencing and leaving no space for regrets, traumas, fears, anxiety, or anticipation. Providing the latest scientific research on the restorative, rehabilitative, and psycho-emotional healing effects of essential oils, she explains how the sensory experience of odors can immediately draw your attention to the present moment, trigger a specific state of consciousness, such as a deeper meditative state, or offer a way to regain composure quickly when dealing with life’s ups and downs. She shows how many essential oils naturally reduce stress and anxiety, promote a peaceful attitude, support concentration, regulate breathing, and stimulate serotonin and GABA pathways in the brain, making them ideal aids to mindfulness and meditation. Explaining methods to incorporate essential oils into your practice, Godfrey introduces readers to the “Gem” essential oils--a group of oils specifically selected for attaining and maintaining a state of mindfulness, as well as a broad spectrum of therapeutic properties--and she provides an easy-to-follow chart to help you select the oil that is right for you. Offering a hands-on practical guide to integrating essential oils into mindful and meditative practice, the author shows how each of us has the ability to self-generate a calm, tranquil, and worry-free state of mind.

Download or read book Subtle Aromatherapy written by Patricia Davis and published by Random House. This book was released on 2011-08-31 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although the use of essential oils to help physical, mental and emotional problems has been thoroughly investigated and described over the past few decades, this is the first book devoted solely to their use on a subtle or spiritual level. Written by the author of the best-selling aromatherapy book of all time, Aromatherapy An A-Z, it examines the applications of aromatherapy in personal and spiritual growth, meditation and healing. Topics covered include Vibrational Healing, The Role of the Healer, Methods of Use, Chakra Energy, Essential Oils and Crystals, Meditation etc., etc., with detailed notes on the subtle properties of the individual oils.

Download or read book Neal s Yard Remedies Essential Oils written by Susan Curtis and published by . This book was released on 2016-10-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of essential oils to enhance holistic health and wellbeing. Aroma has a potent, positive influence on the brain, promoting physical and mental healing. Neal's Yard Remedies- Essential Oils is a unique, stunningly illustrated guide to the properties and uses of 86 essential oils from basil to ylang-ylang. Try 30 home remedies and essential oil recipes, learn how to apply them safely, and create essential oil combinations to treat common ailments. Plus, make feel-good, fragrant products for the body and home using techniques such as blending, aromatherapy massage, and steam inhalation, alongside natural beauty treatments. Written by the experts, Neal's Yard Remedies- Essential Oils will bring the rejuvenating benefits of aromatherapy into your life.

Download or read book The Little Book of Aromatherapy written by Angela Mogridge and published by Hachette UK. This book was released on 2021-10-14 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to everything you need to enhance your life through aromatherapy. The Little Book of Aromatherapy demonstrates how each essential oil works, what it can be used for, and when to consult a professional. This mini manual covers ways of blending oils for special purposes and shows which essences blend well with others. Readers can learn about the health and emotional benefits that oils can provide, and can even pick up tips on using oils to treat animals or around the house. Cedarwood Note: Cedarwood should not be used during pregnancy. Cedarwood essential oil is said to have a calming, grounding effect on the nervous system, and on a spiritual level it brings people together. It has a pleasant woody, smoky aroma that blends well with bergamot, frankincense, jasmine, lavender, neroli and rose. Users often find that cedarwood instils a sense of peace, and it is favoured by those who meditate. Cedarwood stimulates the lymphatic system, which makes it excellent for respiratory conditions such as catarrh, asthma or bronchitis.

Download or read book The Healing Intelligence of Essential Oils written by Kurt Schnaubelt and published by Simon and Schuster. This book was released on 2011-11-08 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores science’s new biological understanding of essential oils for improved immunity and treatment of degenerative diseases • Explains how essential oils convey the complex natural healing powers of plants, offering scientifically proven advantages over synthetic drugs • Offers revolutionary essential oil treatments to ameliorate the side effects of chemotherapy and other cancer treatments as well as for hepatitis, osteoporosis, liver detoxification, and the prevention of UV damage and melanoma • Presents simple recipes and protocols for strengthening the immune system; for treatment of common ailments, such as colds, flu, herpes, and candida; and for pain management Exploring science’s new biological understanding of essential oils and their advantages over synthetic drugs, renowned aromatherapist Kurt Schnaubelt reveals how the effectiveness of essential oil treatments stems from our common biochemical and cellular heritage with plants. He explains how essential oils preserve a plant’s complex natural life-supporting and immune-building qualities, developed through millions of years of interaction with animals and humans. Reviewing recent research in molecular, cellular, and evolutionary biology, he shows how the multilayered activity of plant essences helps maintain the integrity of our genetic code--the reason why pathogens cannot develop resistance toward essential oils as they do with antibiotics and antivirals--making essential oils a more effective and sustainable form of treatment for a variety of health problems. Laying to rest old arguments over essential oils’ alleged toxicity and whether they can be ingested or used undiluted, Schnaubelt presents simple recipes and protocols for treating and preventing common ailments, such as colds, flu, herpes, and candida, as well as for pain management. Offering new essential oil treatment opportunities for hepatitis, osteoporosis, liver detoxification, and the prevention of UV damage and melanoma, he shows how essential oils can also ameliorate the debilitating side effects of chemotherapy and other cancer treatments as well as how even home use of essential oils for relaxation or skin care can help build one’s immunity and overall well-being.

Download or read book Feelings Buried Alive Never Die written by Prepress Staff and published by Olympus Publishing. This book was released on 2014-02-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karol Truman provides a comprehensive and enlightening resource for getting in touch with unresolved feelings which, she explains, can distort not only happiness but also health and well-being. Leaving no emotion unnamed, and in fact listing around 750 labels for feelings, Truman helps identify problem areas, and offers a "script" to help process the feelings, replacing the negative feeling with a new, positive outlook. A chapter on the possible emotions below the surface in various physical ailments gives the reader plenty to work with on a deep healing level. FEELINGS BURIED ALIVE NEVER DIE combines a supportive, common-sense, results-oriented approach to a problem that is widespread and that can stop people from living fully.

Download or read book The Book of Massage and Aromatherapy written by Nitya Lacroix and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Massage with essential oils is one of the oldest and most pleasureable ways to combat aches, strains and minor ailments as well as improve circulation and enhance emotional state of mind. In this book fully illustrated, step-by-step instructions provide a comprehensive program for learning the basic techniques of massage and the application of essential oils.

Download or read book Aromatherapy written by Kathi Keville and published by Crossing Press. This book was released on 2012-07-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to using essential oils in health, beauty, and well-being. Aromatherapy offers countless uses for balancing body, mind, and spirit. Drawing on 75 combined years of experience in botanical therapies, Keville and Green provide a complete resource for students and practitioners. This encyclopedic guide, with more than 90 formulas, details cosmetics, perfumes, and botanical therapies that will help you harness the healing power of plants to enhance your beauty, health, and overall well-being.

Download or read book Aromatherapy written by Valerie Gennari Cooksley and published by Putnam Adult. This book was released on 2002 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine kneading away an aching back with the lingering scent of lavender and geranium. Masking the signs of aging with a soothing nightly toner combining the eight essential oils of youth. Shaking off the blues by relaxing in an aromatic bath spiked with herbal oils and honey. Imagine taking away almost anypain, finding relief from almost anycondition, rejuvenating your body, and lifting you spirit through a mystical ancient therapy that heals by nourishing your senses of taste, smell, and touch. Aromatherapy has been around for centuries, but only in the last decade has it become recognized as a proven mainstream healing technique. In this book, Valerie Gennari Cooksley offers soothing solutions - special blends of baths, masks, oils, teas, tonics, lotions, scrubs, sprays, even soups - to help aid the healing process. Every one of these aromatherapy solutions is 100% pleasurable. For common nuisances such as bites, colds, stings, and hiccups, to more serious problems like asthma, arthritis, depression, and air pollution, Cooksley offers her special healing blends culled from more than 15 years of professional practice. In addition, Cooksley demystifies this ancient art with modern examples of real life cures and offers a complete guide to using and blending essential oils for maximum benefit. She shows how anyone - whether professionally trained or not - can use the secrets of aromatherapy to achieve quick and lasting relief.

Download or read book Essential Oil Safety written by Robert Tisserand and published by Elsevier Health Sciences. This book was released on 2013-12-02 with total page 795 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of this book is virtually a new book. It is the only comprehensive text on the safety of essential oils and the first review of essential oil/drug interactions and provides detailed essential oil constituent data not found in any other text. Much of the existing text has been re-written, and 80% of the text is completely new. There are 400 comprehensive essential oil profiles and almost 4000 references. There are new chapters on the respiratory system, the cardivascular system, the urinary system, the digestive system and the nervous system. For each essential oil there is a full breakdown of constituents, and a clear categorization of hazards and risks, with recommended maximum doses and concentrations. There are also 206 Constituent Profiles. There is considerable discussion of carcinogens, the human relevance of some of the animal data, the validity of treating an essential oil as if it was a single chemical, and the arbitary nature of uncertainty factors. There is a critque of current regulations. The only comprehensive text on the safety of essential oils The first review of essential oil/drug interactions Detailed essential oil constituent data not found in any other text Essential oil safety guidelines 400 essential oil profiles Five new chapters 305 new essential oil profiles, including Cedarwood, Clary sage, Lavender, Rose, Sandalwood, Tea tree 79 new constituent profiles Five new chapters: the respiratory system, the cardiovascular system, the urinary system, the digestive system, the nervous system. Significantly expanded text

Download or read book Essential Yoga Practice written by MS E-Ryt 500 Flynn, Mona and published by Createspace Independent Publishing Platform. This book was released on 2016-08-31 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, a book that marries two ancient natural approaches to health: Yoga and essential oils (aromatic extracts from plants). This book provides a solid foundation of both yoga and essential oils for those just starting out in either practice, but also provides additional important insights and instruction for experienced individuals. For anyone seeking to experience synergistic wellness benefits by combining these two approaches, this book is a must. Mona Flynn, MS, RYT-500E, has drawn on her vast experience in the yoga, rehabilitation, and fitness industries to design six original sequences: Morning, Strengthening, Detox, Partner, Sleep Easy and Restorative Practice. Essential oils expert, Asti Atkinson, has layered in targeted use of pure, potent essential oils to heighten and enhance the experience. The sequences are user-friendly and may be accompanied with a DVD to guide you as smoothly and effectively as possible. You'll find yourself feeling more grounded and energized, less stressed and burdened, and ultimately more focused and self-aware. Whether your journey of self-discovery is just beginning or you are a seasoned student or teacher, this guide will lead you toward new levels of personal growth and wellness by combining yoga and essential oils. Yoga teachers and students can deepen their practice by exploring the benefits that pure essential oils can bring to the experience. Marrying these two ancient, natural practices provides synergistic wellness for the body, mind and spirit.

Download or read book A Thousand and One Nights written by Lara Tupper and published by Houghton Mifflin Harcourt. This book was released on 2012-10-12 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty-two-year-old Karla is thrilled to be hired as an entertainer on the Sound of Music cruise ship—where the rum punch is 80 percent Kool-Aid, the ice sculp- tures are plastic, and her "fake it till you make it" M.O. seems adventuresome. Karla is less thrilled when her new boyfriend, Jack, suggests that they form a singing duo on land, but by now faking enthusiasm has become a way of life. She and Jack buy backing tracks, crib lyrics from the radio, and embark on a not-as-glamorous-as-it-should-be career performing in the luxury hotel bars of the Middle East and China. But after a thousand and one nights on the road, Karla and Jack find themselves struggling to keep their act—both personal and professional—together. Funny, fast-paced, and incisive, A Thousand and One Nights captures the performances, large and small, we use to make it through life.