Download or read book Apples for the Mind written by Tom Nehmy and published by Formidable Press. This book was released on 2019-04-08 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: 20 True Things You Need to Know You can create abundant wellbeing and skyrocket your personal effectiveness. Finally, a psychologist reveals the most important things you need to know to prevent problems, enjoy optimal mental health, and reach life-changing peak performance. If you’ve ever wanted to truly transform your life, this book is the answer. We know “an apple a day keeps the doctor away”—but what provides a psychological edge? Award-winning clinical psychologist Dr Tom Nehmy reveals his most potent insights—his apples—from years of cutting-edge work in scientific research and guiding thousands of people to enhance their lives. By applying what you learn in this book, you will: • Experience abundant wellbeing by focusing on six key factors • Release perfectionism and focus on what really matters • Slam the door on depression and anxiety • Discover simple, powerful techniques to make good decisions—every time • Bust through myths about stress, and use it to your advantage • Learn crucial psychological skills that prevent problems from even starting • Have the courage to seek out challenges and fulfil your potential Clear, actionable habits based on science, wisdom, and knowing what makes people tick. Welcome to your new toolkit for an awesome life.
Download or read book Apples for the Mind written by Tom Nehmy and published by . This book was released on 2019-03-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 20 True Things You Need to KnowYou can create abundant wellbeing and skyrocket your personal effectiveness. Finally, a psychologist reveals the most important things you need to know to prevent problems, enjoy optimal mental health, and reach life-changing peak performance.If you've ever wanted to truly transform your life, this book is the answer.We know "an apple a day keeps the doctor away"-but what provides a psychological edge? Award-winning clinical psychologist Dr Tom Nehmy reveals his most potent insights-his apples-from years of cutting-edge work in scientific research and guiding thousands of people to enhance their lives.By applying what you learn in this book, you will:* Experience abundant wellbeing by focusing on six key factors* Release perfectionism and focus on what really matters* Slam the door on depression and anxiety* Apply simple, powerful techniques to make good decisions-every time* Bust through myths about stress, and use it to your advantage* Learn crucial psychological skills that prevent problems from even starting* Have the courage to seek out challenges and fulfil your potentialClear, actionable habits based on science, wisdom, and knowing what makes people tick. Welcome to your new toolkit for an awesome life.
Download or read book The Hidden Brain written by Shankar Vedantam and published by Random House. This book was released on 2010-08-31 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hidden brain is the voice in our ear when we make the most important decisions in our lives—but we’re never aware of it. The hidden brain decides whom we fall in love with and whom we hate. It tells us to vote for the white candidate and convict the dark-skinned defendant, to hire the thin woman but pay her less than the man doing the same job. It can direct us to safety when disaster strikes and move us to extraordinary acts of altruism. But it can also be manipulated to turn an ordinary person into a suicide terrorist or a group of bystanders into a mob. In a series of compulsively readable narratives, Shankar Vedantam journeys through the latest discoveries in neuroscience, psychology, and behavioral science to uncover the darkest corner of our minds and its decisive impact on the choices we make as individuals and as a society. Filled with fascinating characters, dramatic storytelling, and cutting-edge science, this is an engrossing exploration of the secrets our brains keep from us—and how they are revealed.
Download or read book Apples for Everyone written by Jill Esbaum and published by . This book was released on 2009 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An introduction to the growing process, harvesting, types, and uses for apples."--Source inconnue.
Download or read book The Mind Manual written by Andrew Gibson and published by Hamlyn. This book was released on 2018-02-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: mindapple n. a day-to-day activity that is good for your mind In this handy guide to your mind, founder of Mindapples, Andrew Gibson, shares advice on how to look after your mind, in the same way as you do with your body. Structured around the everyday situations we all face, he explains what we need to know about our minds in order to feel good. With suggestions for mindapples or activities to keep your mind healthy and active; clean up your sleep routine and manage your mood, amongst other subjects. Much more than your average manual on meditation and mindfulness, this practical guide is easy to navigate and each individual can choose the activities that suit them, making for a personal journey to a healthier mind. With a fresh design filled with illustrations, this is a great book for anyone wanting to take up the challenge of five Mindapples a day! Chapters include: 'How to Be Yourself', 'How to Stay Healthy', 'How to Make Good Decisions', 'How to Cope with Adversity', 'How to Help People' and 'How to Love Your Mind'.
Download or read book Comfort Me with Apples written by Ruth Reichl and published by Random House. This book was released on 2001-06-12 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: BONUS: This edition contains a Comfort Me with Apples discussion guide and an excerpt from Ruth Reichl's Delicious! In this delightful sequel to her bestseller Tender at the Bone, Ruth Reichl returns with more tales of love, life, and marvelous meals. Comfort Me with Apples picks up Reichl’s story in 1978, when she puts down her chef’s toque and embarks on a career as a restaurant critic. Her pursuit of good food and good company leads her to New York and China, France and Los Angeles, and her stories of cooking and dining with world-famous chefs range from the madcap to the sublime. Through it all, Reichl makes each and every course a hilarious and instructive occasion for novices and experts alike. She shares some of her favorite recipes while also sharing the intimacies of her personal life in a style so honest and warm that readers will feel they are enjoying a conversation over a meal with a friend.
Download or read book Apples of North America written by Tom Burford and published by Hachette UK. This book was released on 2021-09-28 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: “For all of us who cherish the apple, its utility, its flavors, and its powers of revelation and connection.” —Adrian Higgins, garden columnist, The Washington Post The apple is one of the most iconic fruits, traditionally picked on cool fall days and used in pies, crisps, ciders, and more. And there is a vast world of varieties that goes well beyond the common grocery store offerings. With names like American Beauty, Carter’s Blue, and Fallawater, and flavors ranging from sweet to tart, this treasure trove of unique apples is ripe for discovery. There is no better guide through this tasty world than Tom Burford, whose family has grown apples in the Blue Ridge Mountains since 1715. His celebratory book Apples of North America is brimming with beautiful portraits of heirloom and modern apples of merit, each accompanied by distinguishing characteristics and common uses. You will also find information on growing apples at home—with specifics on planting, pruning, grafting, and more—and instructions on how to preserve apples through pressing, fermenting, cooking, and drying.
Download or read book The Smell of Apples written by Mark Behr and published by Macmillan. This book was released on 1995 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of an affluent white South African family during apartheid. Its narrator is the son of an Afrikaner general and he describes his growing disillusion with the cruelty and arrogance of the whites. Set in the 1970s, the novel follows him from boyhood to soldiering in Angola, fighting the blacks.
Download or read book Apples of Gold written by Betty Huizenga and published by David C Cook. This book was released on 2012-03-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's what women are saying about Apples of Gold . . . "The lessons were awesome! God knew I needed to be there. My heart overflows with joy." K.B., Michigan "In your kitchen I learned about seasoning food. In your living room I reacquainted myself with the seasoning work of the Holy Spirit." S.O., Michigan "The program gives value to women who are homemakers and wives. The Bible study and cooking lessons improved my perspective on staying home with children. . . . The program is a good eye-opener and refresher to what is really important: God, husband, children, family, and friends." D.S, Minnesota "So many positive things have happened in my life since, and because of, my Apples of Gold summer. Much confidence was gained that went far beyond the kitchen. . . . This was truly a life changing experience!" L.D., Michigan "God knew I needed Apples of Gold. It is probably inconceivable to you to know how you and the mentors have touched the lives of Apples of Gold moms!" L.C., Michigan "I loved being with older women, finding out how much we have in common, and building relationships with a different generation." J.R., Michigan "Apples of Gold makes you focus on what is really important in your life. We discussed subjects I was not familiar with, like the real meaning of submission and purity. It certainly has changed the way I feel about them." D.H., Minnesota "Apples of Gold takes the warm atmosphere of the home and teaches how to extend it beyond the immediate family." Gail Hover Ledbetter Author, Family Fragrance
Download or read book Odd Apples written by and published by Hatje Cantz Verlag. This book was released on 2021-01-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unscheinbare Selbstverständlichkeiten neigen dazu, bei genauerem Hinsehen ein ganzes Universum faszinierender Details und ausgefallener Besonderheiten zu offenbaren. Man muss nur das richtige Auge dafür haben. Das ist bei William Mullan absolut der Fall. Durch seine Begegnung mit dem wechselhaften Erscheinungsbild eines Egremont-Russet-Apfels kam er auf den Geschmack. Seitdem erforscht er die gewaltige Bandbreite an Apfelsorten und fängt ihren jeweils eigenen Charme in liebevollen Porträts voll stilistischer Eleganz ein. Es ist gerade das seltsam Anmutende und bislang Unbekannte, das diese Aufnahmen zu faszinierenden Studien der vermeintlich alltäglichen Frucht macht. Mullan vertraut sich ganz ihrer eigenwilligen Ästhetik an und lädt in diesem attraktiven Geschenkbuch dazu ein, auf visuelle Entdeckungstour in die Welt des Apfels zu gehen.
Download or read book White Apples written by Jonathan Carroll and published by Tor Books. This book was released on 2010-07-01 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vincent Ettrich, a genial philanderer, discovers he has died and come back to life, but he has no idea why, or what the experience was like. Pushed and prodded by strange omens and stranger persons, he gradually learns that he was brought back by his one true love, Isabelle, because she is pregnant with their child-a child who, if raised correctly, will play a crucial role in saving the universe. But to be brought up right, he must be educated in part by his father. Specifically, he must be taught what Vincent learned on the other side-if only Vincent can remember it. On a father's love and struggle may depend the future of everything that is. By turns quirky, romantic, awesome, and irresistible, White Apples is a tale of love, fatherhood, death, and life that will leave you seeing the world with new eyes. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Download or read book Apple in the Middle written by Dawn Quigley and published by . This book was released on 2020-06-22 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young Adult Native American NovelApple Starkington turned her back on her Native American heritage the moment she was called a racial slur for someone of white and Indian descent, not that she really even knew how to be an Indian. Too bad the white world doesn't accept her either. And so begins her quirky habits to gain acceptance. Apple's name, chosen by her Indian mother on her deathbed, has a double meaning: treasured apple of my eye, but also the negative connotation-a person who is red, or Indian, on the outside, but white on the inside.After her wealthy father gives her the boot one summer, Apple reluctantly agrees to visit her Native American relatives on the Turtle Mountain Indian Reservation in North Dakota for the first time. Apple learns to deal with the culture shock of Indian customs and the Native Michif language, while she tries to deal with a vengeful Indian man who loved her mother in high school but now hates Apple because her mom married a white man.As Apple meets her Indian relatives, she shatters Indian stereotypes and learns what it means to find her place in a world divided by color.
Download or read book Material and Mind written by Christopher Bardt and published by MIT Press. This book was released on 2019-09-17 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth exploration of the interaction between mind and material world, mediated by language, image, and making—in design, the arts, culture, and science. In Material and Mind, Christopher Bardt delves deeply into the interaction of mind and material world, mediated by language, image, and the process of making. He examines thought not as something “pure” and autonomous but as emerging from working with material, and he identifies this as the source of imagination and creative insight. This takes place as much in such disciplines as cognitive science, anthropology, and poetry as it does in the more obvious painting, sculpture, and design. In some fields, the medium of work is, in fact, the very medium of thinking—as fabric is for the tailor. Drawing on the philosophical notions of the “extended mind” and the “enactive mind,” and looking beyond the world of material-based arts, Bardt investigates the realms in which material and mind interweave through metaphor, representation, projection, analogues, tools, and models. He considers words and their material origins and discusses the paradox of representation. He draws on the design process, scientific discovery, and cultural practice, among others things, to understand the dynamics of human thinking, to illuminate some of the ways we work with materials and use tools, and to demonstrate how our world continues to shape us as we shape it. Finally, he considers the seamless “immaterial” flow of imagery, text, and data and considers the place of material engagement in a digital storm.
Download or read book Mind written by and published by . This book was released on 1905 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt: A quarterly review of philosophy.
Download or read book Ghost a la Mode written by Sue Ann Jaffarian and published by Llewellyn Worldwide. This book was released on 2011-02-08 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new series debut from Odelia Grey mystery author Sue Ann Jaffarian! Granny was famous for her award-winning apple pies-and notorious for murdering her husband Jacob at their homestead in Julian, California. The only trouble is, Granny was framed, then murdered. For more than one hundred years, Granny's spirit has been searching for someone to help her see that justice is served—and she hits pay dirt when she pops in to a séance attended by her great-great-great-granddaughter, modern-day divorced mom Emma Whitecastle. Together, Emma and Granny Apples solve mysteries of the past—starting with Granny's own unjust murder rap in the final days of the California Gold Rush. Along with a sprinkling of history, this spirited new mystery series features the amateur sleuth team of Emma Whitecastle and the spirit of her pie-baking great-great-great-grandmother, Granny Apples. Praise: "A delectable first in a new paranormal cozy series from Sue Ann Jaffarian."—Publishers Weekly "A fun new series. Ghostly puzzles are one of the trendy new themes in cozy mysteries, and this is a good one."—Booklist "Jaffarian has done a nifty job of incorporating Julian's history into her tale of unresolved ghosts, uncanny psychics, unsolved murders and unhappy divorcees, while handily introducing some characters, alive and dead, to carry the series forward."—North Country Times "Emma handles her 'gift' of seeing the dead with aplomb, and class. I'll look forward to seeing where the sequel will take Emma and Granny."—Deadly Pleasures "A charming tale, as appealing as apple pie. I predict a long life (and afterlife) for Sue Ann's latest series."—Harley Jane Kozak, Agatha, Anthony and Macavity Award-winning author of Dating Dead Men "Take colorful characters in a charming setting, mix in a dash of romance, add a pinch of the paranormal, and serve it up like one of Granny's famous pies. I guarantee you'll be back for seconds."—Deborah Sharp, author of Mama Rides Shotgun
Download or read book Let s Go Apple Picking written by Cliff Griswold and published by Gareth Stevens Publishing LLLP. This book was released on 2014-12-15 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: It may get cooler when the season changes from summer to fall, but everyone knows that the food gets better and better. Going apple picking is a great fall activity, and it sure is delicious! Whether you use a ladder, climb a tree, or grab them off some low branches, there’s nothing like biting into a fresh apple. With accessible text and exciting color photographs, beginning readers will head to the apple orchards and see what it’s like to go apple picking for themselves in this exciting book.
Download or read book Comfort Me With Apples written by Catherynne M. Valente and published by Tordotcom. This book was released on 2021-11-09 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comfort Me With Apples is a terrifying new thriller from bestseller Catherynne M. Valente, for fans of Gone Girl and Spinning Silver Sophia was made for him. Her perfect husband. She can feel it in her bones. He is perfect. Their home together in Arcadia Gardens is perfect. Everything is perfect. It's just that he's away so much. So often. He works so hard. She misses him. And he misses her. He says he does, so it must be true. He is the perfect husband and everything is perfect. But sometimes Sophia wonders about things. Strange things. Dark things. The look on her husband's face when he comes back from a long business trip. The questions he will not answer. The locked basement she is never allowed to enter. And whenever she asks the neighbors, they can't quite meet her gaze.... But everything is perfect. Isn't it? At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
