Download or read book Toxic Masculinity written by John Mercer and published by Taylor & Francis. This book was released on 2023-01-31 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic Masculinity brings together scholars across disciplines to explore the ways in which toxic masculinity is constructed, configured and represented online. What is "toxic masculinity"? Examining what it means in the media and public discourse, the contributors have explored a constellation of behaviours, cultures and practices that have been labelled as (or associated with) toxic masculinity including those of politicians, extremists, incels, as well as individual "ordinary" men and their everyday behaviours. Topics covered in the collection include incels and Men Going Their Own Way (MGTOW), bro culture, sexual violence, internalised homophobia, transphobia, white masculinity and political discourse. Toxic Masculinity is intended for a broad spectrum of gender, media, cultural and masculinity studies professionals, academics, researchers and students. The book also includes suggestions for further reading, a discussion of methods used in each chapter and contextual prefaces to make connections between critical questions and cases.
Download or read book P Is for Pterodactyl written by Raj Haldar and published by Sourcebooks, Inc.. This book was released on 2018-11-13 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller! A "raucous trip through the odd corners of our alphabet." —The New York Times Let's get real—the English language is bizarre. A might be for apple, but it's also for aisle and aeons. Why does the word "gnat" start with a G but the word "knot" doesn't start with an N? It doesn't always make sense, but don't let these rule-breaking silent letters defeat you! This whimsical, funky book from Raj Haldar (aka rapper Lushlife) turns the traditional idea of an alphabet book on its head, poking fun at the most mischievous words in the English language and demonstrating how to pronounce them. Fun and informative for word nerds of all ages!
Download or read book The Rob Lipsett Game Plan written by Rob Lipsett and published by Penguin UK. This book was released on 2019-01-03 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Ireland's answer to Joe Wicks' Irish Independent Personal trainer and YouTube favourite, Rob Lipsett, will share with you his secrets to shaping up and getting fit at home or in the gym. Focusing on a three step approach, Rob will help you plan and follow a training regime you enjoy, and a sustainable diet that is both realistic and satisfying. · Rob will give you practical advice for getting motivated to incorporate a training regime into your daily life. · He will provide no-nonsense nutritional advice that will ensure you are eating well to maintain muscle tone, lose weight and stay healthy. · He will feature training plans that suit beginners to more advanced gym goers, and routines that can work both at home and in the gym. · He will share 20 of his favourite recipes that anyone can cook, are quick to prepare, healthy and delicious. '[Rob] shares his secrets for shaping up both body and mind' The Nicky Byrne Show 'Gives lots of advice on how to transform your body through mindset, training and nutrition' The Sunday World
Download or read book Everywhere You Don t Belong written by Gabriel Bump and published by Algonquin Books. This book was released on 2020-02-04 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Book Review Notable Book of 2020 Winner of the Ernest J. Gaines Award for Literary Excellence “A comically dark coming-of-age story about growing up on the South Side of Chicago, but it’s also social commentary at its finest, woven seamlessly into the work . . . Bump’s meditation on belonging and not belonging, where or with whom, how love is a way home no matter where you are, is handled so beautifully that you don’t know he’s hypnotized you until he’s done.” —Tommy Orange, The New York Times Book Review In this alternately witty and heartbreaking debut novel, Gabriel Bump gives us an unforgettable protagonist, Claude McKay Love. Claude isn’t dangerous or brilliant—he’s an average kid coping with abandonment, violence, riots, failed love, and societal pressures as he steers his way past the signposts of youth: childhood friendships, basketball tryouts, first love, first heartbreak, picking a college, moving away from home. Claude just wants a place where he can fit. As a young black man born on the South Side of Chicago, he is raised by his civil rights–era grandmother, who tries to shape him into a principled actor for change; yet when riots consume his neighborhood, he hesitates to take sides, unwilling to let race define his life. He decides to escape Chicago for another place, to go to college, to find a new identity, to leave the pressure cooker of his hometown behind. But as he discovers, he cannot; there is no safe haven for a young black man in this time and place called America. Percolating with fierceness and originality, attuned to the ironies inherent in our twenty-first-century landscape, Everywhere You Don’t Belong marks the arrival of a brilliant young talent.
Download or read book Getting to Like written by Jeremy Goldman and published by Red Wheel/Weiser. This book was released on 2016-05-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the last decade alone, the face and nature of the job market has evolved dramatically. It's now a given that personal branding will have a significant impact on your professional opportunities. It's not an exaggeration that your brand and reputation could make--or break--your career. In order to connect with new employers and clients and transform your potential into success, you need to establish your unique digital identity, build strong relationships with your audience(s), and gain visibility for all the right reasons. Getting to Like is a practical, actionable guide to anticipating and staying one step ahead of the curve--and your competition. Each chapter provides specific examples for effective communication and engagement, including: Strategies for both in-person and digital channels. Interviews, case studies, and advice from branding and marketing experts. Specific guidelines for successfully navigating the most essential platforms. It's a crowded, competitive marketplace out there. Getting to Like will help you stand out, make your voice heard, and take those crucial steps toward future-proofing your career.
Download or read book Baptiste and the Curious Case of Kid Kamikaze written by baptiste and the curious case of kid kamikaze and published by David Asante. This book was released on 2015-05-03 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Southern Californian town of Newerra is shaken by the massacre of its powerful school board and the unexplained disappearances of girls from the Immaculate Heart High School. Little do they know that the incidents are two pieces of a puzzle completed by the arrival of a mysterious African-American girl and evil that refuses to stay...dead.
Download or read book Snowbound written by Ava Taylor and published by Independently Published. This book was released on 2018-12-28 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: A blizzard blows Sexy Stella into Will and Ethan's lives. Savoring the peeks they get of her body as she removes layer after layer of winter wear, the two men desire more than the little glimpses. Aroused by a little voyeurism, Will and Ethan feel the need to share Stella. Is Stella daring enough to follow through with her attraction to both gorgeous men?
Download or read book Alphabet Street written by Jonathan Emmett and published by National Geographic Books. This book was released on 2019-10-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s so much to discover in this ingenious book! Read the funny rhyming text, lift the flaps, and learn the letters of the alphabet. And when you’re finished, flip the book and have fun with the play scene on the reverse! There’s so much to discover in this ingenious book! Read the funny rhyming text, lift the flaps, and learn the letters of the alphabet. And when you’re finished, flip the book and have fun with the play scene on the reverse! The fun format and signature bold artwork from Ingela P. Arrhenius makes this a great choice for learning ABCs and imaginative play.
Download or read book Filthy Little Pretties written by Trilina Pucci and published by . This book was released on 2020-03-24 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If Gossip Girl and Cruel Intentions had a baby, this book would be it!" Grey McCallister is a brooding hero that plays a helluva villain when he so chooses. Liam Brooks is a charmer with puppy dog eyes you can't say "no" to. They're the kind of guys that make time stand still when they walk by. And when their childhood best friend, Donovan Kennedy, comes back to New York, friendships get tested. Choices are made they can't take back. And one boy gets a taste of what it's like to want someone so bad that you'd burn down the city to have her. "Trilina delivers an addictive high school romance high on angst and drama and a book that is total sexy perfection. Prepare to be twisted into delicious knots! I loved it!"--Siobhan Davis, USA Today bestselling author Donovan Kennedy is the girl dreams are made of. Five years ago, she was our best friend. Our moral compass. The girl that held our hands everywhere we went. We were young. Innocent. Nothing could touch us -- not even heartache. That was then. Now she's back. All grown up. With red lips and long legs -- a challenge waiting to be accepted. A prize that'll turn our world upside down. Brothers turned to enemies. Friendships decimated. Lies told. Hearts torn apart. Prep school's never been so scandalous. USA Today Bestselling author, Trilina Pucci, brings you an addictive, sexy friends-to-lovers high school romance packed with off-the-chart chemistry, competition, and raw emotional angst.
Download or read book A is for Alibi written by Sue Grafton and published by Holt Paperbacks. This book was released on 2010-04-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: READ THE SENSATIONAL BLOCKBUSTER THAT STARTED IT ALL! Take it from the top in #1 New York Times bestselling author Sue Grafton's knockout thriller that introduced detective Kinsey Millhone—and a hot new attitude—to crime fiction... A IS FOR AVENGER A tough-talking former cop, private investigator Kinsey Millhone has set up a modest detective agency in a quiet corner of Santa Teresa, California. A twice-divorced loner with few personal possessions and fewer personal attachments, she's got a soft spot for underdogs and lost causes. A IS FOR ACCUSED That's why she draws desperate clients like Nikki Fife. Eight years ago, she was convicted of killing her philandering husband. Now she's out on parole and needs Kinsey's help to find the real killer. But after all this time, clearing Nikki's bad name won't be easy. A IS FOR ALIBI If there's one thing that makes Kinsey Millhone feel alive, it's playing on the edge. When her investigation turns up a second corpse, more suspects, and a new reason to kill, Kinsey discovers that the edge is closer—and sharper—than she imagined. "A" Is for Alibi "B" Is for Burglar "C" Is for Corpse "D" Is for Deadbeat "E" Is for Evidence "F" Is for Fugitive "G" Is for Gumshoe "H" Is for Homicide "I" Is for Innocent "J" Is for Judgment "K" Is for Killer "L" is for Lawless "M" Is for Malice "N" Is for Noose "O" Is for Outlaw "P" Is for Peril "Q" Is for Quarry "R" Is for Ricochet "S" Is for Silence "T" Is for Trespass "U" Is for Undertow "V" Is for Vengeance "W" Is for Wasted "X"
Download or read book The Cycle Diet written by Scott Abel and published by CreateSpace. This book was released on 2015-09-09 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Cycle Diet has been used for 30 years by Scott Abel with his clients to stay lean year-round while improving their physiques and their metabolism. The Cycle Diet is a strategy that uses regular cheat days, refeeds and spikes where "anything goes," balanced against regular diet days of a relative caloric deficit. It is sustainable, customizable, insanely effective and FUN. In the "full" Cycle Diet, you eat strictly for most of the week, but have a one-day "cheat day" (usually on Saturday or Sunday) plus a "mid-week spike." (The mid-week spike is usually only introduced for when clients get really, really lean. Most people do well with just the once-per-week cheat day.)Learn how to stay near peak condition all year long, while still optimizing metabolism and your physique!With the Cycle Diet, you do not just begin by adding cheat days to your diet like so many other "cheat day diets" out there these days. Instead, with the Cycle Diet, you'll learn how to coax your body into "Supercompensation Mode." Once your body is properly in Supercomp (how long this takes can be different for different people), you'll be able to start weekly spikes where you eat whatever you want, and as much as you want. The book as info on how to get into Supercomp, how to tell for sure you're in it, and how to start implementing the spikes.And yes, on the spikes... anything goes. Yes, this actually means you eat what you are craving, whether it is ice cream, peanut butter, pizza, lasagna, cookies, donuts, or whatever. Whether high carb or high fat, if you are craving it, you eat it.The book includes:* Formulas and guidelines for determining how many calories to eat.* A variety of pre-made meal plans to use as "guidelines" for what to eat on diet days.* Information about the history and real-world genesis of the Cycle Diet back in Scott's bodybuilding days* Feedback and Q&As with actual successful Cycle Dieters so you can see how they've made the diet "their own." * The science behind the diet, balanced against its real-world development in the trenches.* How to begin implementing calorie spikes, including the mid-week spike.* How the Cycle Diet has changed over the years.* What to expect as you're getting into Supercomp Mode.* A practical, fun way to optimize your metabolism and improve your own metabolic resiliency. * Honest advice and suggestions about the benefits and the downsides of this lifestyle (it's not for everyone)Learn about the diet that Scott's clients LOVE. Get the new Cycle Diet book now!
Download or read book Vicious Little Snakes written by Trilina Pucci and published by . This book was released on 2021-03-26 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caroline Whitmore is cunning, inconsiderate, and ruthless. Despite that, I can't recall a day that's gone by when I haven't thought about her at least once. On paper, we're a perfect match--Only on paper.In real life, we're a disaster. She hates me. Hates the way I dress--everything I say. My basic existence.But what I hate is more complicated. Because I'm a moth to a gorgeous, petite, brunette flame.I hate that I still remember what she wore the day we sat together in sixth grade. And that I would move mountains for her smile.I hate every guy that gets too close.And that one of them gets to stay.I hate that I want her so bad that I used my best friend to make her jealous.But most of all, I hate that Caroline Whitmore is the one that got away.
Download or read book Life Styled by You written by Ashli Helm and published by Gatekeeper Press. This book was released on 2021-06-22 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was written and created by Ashli Helm to encourage self discovery and love within. Ashli continues to advocate for self love daily and wants to use her experience to provide the teachings on how to cultivate self love. Journaling is a great exercise and tool to use daily, this encompasses that with inspiration along the way to tap into your self love. Workbook prompts for thirty days to help you discover more about who you are and how to evolve into the person you want to be.
Download or read book Look Toward the Sea written by Alan Hovhaness and published by . This book was released on 1958 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book D osb ireachta P rlaiminte written by Ireland. Oireachtas. Dáil and published by . This book was released on 1927 with total page 1366 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fit Is the New Skinny written by Michael Matthews and published by Oculus Publishers. This book was released on 2012-09-12 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want a no-BS “crash course” in building lean muscle, losing fat, and getting healthy…eating foods you love…and doing workouts you actually enjoy...then you want to read this book. I have good news for you: Getting into awesome shape isn't nearly as complicated as the fitness industry wants you to believe. You don’t need to starve yourself with super low-calorie diets to lose weight and keep it off. In fact, this is how you ruin your metabolism and ensure that any weight lost will come back with a vengeance. You don’t need to spend hundreds of dollars per month on worthless supplements or fat loss pills. You don’t need to constantly change up your exercise routines to “confuse” your muscles. I’m pretty sure that muscles lack cognitive abilities, so this approach is a good way to just confuse you instead. You don’t need to grind out hours and hours of boring cardio to shed ugly belly fat and love handles and get lean and toned. (How many flabby treadmillers have you come across over the years?) You don't need to obsess over "eating clean" to get ripped, and you don't need to completely abstain from "cheat" foods while getting down to single-digit body fat percentages. Those are just a few of the harmful lies and myths that keep women from ever achieving the toned, lean, strong, and healthy bodies they truly desire. The bottom line is you CAN achieve that “Hollywood babe” body without having your life revolve around it. In this book you’ll learn things like... How “flexible dieting” works and how you can use it to finally free yourself from the dietary prisons many people confine themselves to. A simple solution to “metabolic damage” that easily and painlessly speeds your metabolism back up to where it should be. The “deadly” training mistakes most people make once their “newbie gains” are spent and how to avoid this pitfall. The most effective exercises for building and strengthening every major muscle group in your body. A “paint by numbers” workout program that will force your body to build muscle and get and stronger. What type of cardio you should do to maximize fat lass, how much is enough, and how much is too much. A no-BS guide to supplements that will show you what works, what doesn’t, and what’s just outright fraudulent. And a whole lot more! Imagine...just a few weeks from now…finally seeing progress in the mirror and in the gym… Imagine enjoying the added benefits of high energy levels, no aches and pains, better spirits, and knowing that you're getting healthier every day... The bottom line is getting toned, lean, and strong isn’t nearly as complicated as the fitness industry wants you to believe. This book makes it simple. Scroll up, download this free eBook now, and begin your journey to a fitter, stronger, and healthier you!
Download or read book FASTer Way to Fat Loss written by Amanda Tress and published by . This book was released on 2019-05-20 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you one of the millions of individuals who have tried every fad diet on the market, and still can't meet your goals? Or maybe you're killing yourself at the gym, spending hours on the treadmill to maintain the perfect number on the scale. Regardless of your failing strategy, you're feeling exhausted, discouraged, and uninspired. Enter The FASTer Way to Fat Loss, a behind-the-scenes look at the lifestyle sweeping the health and wellness industry. Since the creation of the program in 2016, the FASTer Way has helped tens of thousands of men and women lose fat and regain confidence. Through the book, Amanda Tress, author and creator of the FASTer Way to Fat Loss, details the core components of the FASTer Way and dives into the science that backs them up. Please note: Purchasing this book does NOT include participation in the official FASTer Way to Fat Loss program. Program registration must be purchased separately at www.fasterwaytofatloss.com.