Download or read book Alicia s Diet Quest 3 written by Aoi Fujiwara and published by Kodansha America LLC. This book was released on 2019-06-04 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Final volume! The quest to slay the Demon King finally reaches its climax! Class changes mean new outfits! Alicia and crew continue to get stronger and advance on their journey! And yet ... Alicia's body weight is rapidly increasing ... ?! Finally, our heroes confront the evil monarch! What will be the outcome of their quest—and of Alicia's diet?! The final showdown is here!
Download or read book Gratitude is My Superpower written by Alicia Ortego and published by . This book was released on 2021-07-07 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to teach your children how to be grateful for the things they already have? Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys. But what happens when little Betsy forgets to use the magic of her stone? She will realize that the power of gratitude is hidden in her heart. "Gratitude is my superpower" will teach your little ones to appreciate the warmth of home, time spent playing with friends, and family relationships. This book will help your kids in many ways: they will focus on the blessings they receive every day, they will begin to appreciate what others do for them, they will feel true happiness when they realize that they have everything they need. Practice Daily Gratitude Also included Gratitude Journal to improve happiness and gain a new appreciation for your life and life or your children. --- "Gratitude's in all of us and all we have to do, is stop and think how thankful we are, instead of feeling blue!" --- From the bestselling author of Kindness is my Superpower This lovely story is filled with charming illustrations and touching rhymes. With this book, you will spend perfect moments with your child. "Gratitude is my superpower" is suitable for kids, their parents, and those who work with children. Get your copy now!
Download or read book Quest for Eternal Sunshine written by Mendek Rubin and published by Simon and Schuster. This book was released on 2020-04-14 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quest for Eternal Sunshine chronicles the triumphant, true story of Mendek Rubin, a brilliant inventor who overcame both the trauma of the Holocaust and decades of unrelenting depression to live a life of deep peace and boundless joy. Born into a Hassidic Jewish family in Poland in 1924, Mendek grew up surrounded by extreme anti-Semitism. Armed with an ingenious mind, he survived three horrific years in Nazi slave-labor concentration camps while virtually his entire family was murdered in Auschwitz. After arriving in America in 1946—despite having no money or professional skills—his inventions helped revolutionize both the jewelry and packaged-salad industries. Remarkably, Mendek also applied his ingenuity to his own psyche, developing innovative ways to heal his heart and end his emotional suffering. After Mendek died in 2012, his daughter, Myra Goodman, found an unfinished manuscript in which he’d revealed the intimate details of his healing journey. Quest for Eternal Sunshine—the extraordinary result of a posthumous father-daughter collaboration—tells Mendek’s whole story and is filled with eye-opening revelations, effective self-healing techniques, and profound wisdom that have the power to transform the way we live our lives. An inspirational biography of a Holocaust survivor overcoming depression and PTSD. An essential new addition to Jewish Holocaust history.
Download or read book Christina Cooks written by Christina Pirello and published by Penguin. This book was released on 2004-01-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Public television cooking show host Christina Pirello is the woman who put the fun back into healthy cooking. In Christina Cooks she's responded to the hundreds of questions that her viewers and readers have put to her over the years-with lots of sound, sane advice, hints, tips and techniques-plus loads of great recipes for scrumptious, healthy meals with a Mediterranean flair. A whole foods cookbook, Christina Cooks offers inventive ideas for breakfast, special occasions, and what to feed the kids. Chapters include Soups, Breakfast, Kids' Favorites, Beans, Grains, Vegetables, Beverages, and Desserts-Christina addresses popular myths about dairy and protein amongst other often misunderstood ideas about healthful eating.
Download or read book Now Eat This written by Rocco DiSpirito and published by Ballantine Books. This book was released on 2010-08-18 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Fried chicken, macaroni and cheese, brownies, and 147 other favorite recipes under 350 calories! In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great!
Download or read book Daughter of the Red Dawn written by Alicia Michaels and published by Snowy Wings Publishing. This book was released on 2014 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the outside, seventeen year-old Selena McKinley is like any other teenage girl. Yet Selena has always felt as if she doesn’t belong and is counting the days to graduation and her freedom from the small town that makes her feel so out of place, when the arrival of a stranger turns her world upside down. Selena will learn just how different she is and the truth of where she comes from. A lost princess, they call her, the catalyst for a war involving a world that Selena was taken from as a child. An evil queen obsessed with her own beauty with a plan to enslave the human race.…the notion seems so silly, yet Selena knows in her heart that it is true. Then there is Titus, the shape shifter whose blue eyes and claims of destiny hold her heart captive. Can Selena find the strength to do what she must while following her heart?
Download or read book The Complete Idiot s Guide to Hormone Weight Loss written by Alicia Stanton, M.D. and published by Penguin. This book was released on 2011-09-06 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to stay slim . . . even when your hormones are working against you. For many people, trouble losing weight isn't about will power-it's about hormones. Stress, estrogen loss, thyroid imbalance, are just a few of the hormonal conditions that can lead to weight gain regardless of how much one diets or exercises. The Complete Idiot's Guide® to Hormone Weight Loss offers detailed yet accessible explanations of these conditions and provides readers with diet plans, eating strategies, exercise tips, and other useful information that will enable them to win the uphill battle against unwanted weight gain.
Download or read book The Midnight Girls written by Alicia Jasinska and published by Sourcebooks, Inc.. This book was released on 2021-12-28 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Within a fiercely beautiful, cruel world, three young servants of three deadly witches change each other's lives forever. Alicia Jasinska's lush, darkly romantic The Midnight Girls is the subversive sapphic monster girl fantasy you've been waiting for."—Tor.com In a snow-cloaked kingdom, two wicked rivals secretly compete for the pure heart of a prince, only to discover they might be falling for each other. Karnawal season is a time for mischief and revelry. For the next few weeks, all will be wintry balls, glittery disguises, and nightly torch-lit sleigh-parties. Unbeknownst to the merrymakers, two uninvited girls join the fun. Zosia and Marynka are drawn to each other the moment they meet, until they discover they're rivals, who both have their sights set on the prince's heart. If one consumes a pure heart, she'll gain immeasurable power. Marynka plans to bring the prince's back to her patron in order to prove herself. While Zosia is determined to take his heart and its power for her own. Their ambition turns into a magical contest with both girls vying to keep the prince out of the other's grasp, even as their attraction to one another grows. But their attempts on his life draws the attention of the city that would die for him, and suddenly their escalating rivalry might cost them not just their love for each other, but both their lives. Perfect for fans of: The Wicked Deep and A Curse So Dark and Lonely Killing Eve and Witcher Witchy tales Dark fantasy fiction LGBTQ books Enemies to lovers romance Praise for The Midnight Girls: "Jasinska mingles human fears and goals... drawing from Slavic fairy tales to craft an intriguing tale of bitter rivals exploring their bond." — Publishers Weekly, STARRED "Bad girls steal hearts—literally—in this Sapphic sophomore novel...fans of Leigh Bardugo's Grisha trilogy and readers craving morally gray queer characters will happily make room on their shelves for this one." — Kirkus Reviews "Dark and delectable, you'll sink into this tale with utter delight. A magical, immersive and feminist fantasy—I wanted it to last forever. Keep your eyes on Alicia Jasinska." — Amie Kaufman, New York Times, USA Today, and internationally bestselling author "For readers who prefer slow-build romance or for fans of dark, fairy tale–inspired fantasy authors like Marie Rutkoski or Natasha Ngan." — School Library Journal "Two girls who discover that true power rests in alliances, whether witchy or romantic." — The Bulletin of the Center for Children's Books "Jasinska delivers a sharp, satisfying crash of mutual pining wrapped in bloodstained teeth and ruthless competition...This is a glittering, compelling, richly rewarding read." — Tor.com "...a slow-burn romance with murderous heat that fans of BBC's Killing Eve will devour." — Booklist
Download or read book Call of the Night Vol 1 written by Kotoyama, and published by VIZ Media LLC. This book was released on 2021-04-13 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: One sleepless night, Ko slips out to walk the streets. Life after dark is a revelation! When flirtatious Nazuna invites Ko to spend the night at her place in an abandoned building, he’s stoked! But then he awakens to kisses on his neck with a little too much bite to them... Is it just the delicious taste of his blood that makes her meet him night after night for late-night adventures, conversation and...naps? Or something else? Then, when a cute girl from Ko’s past shows up and competes for his attention, his budding relationship with the undead is put to the test! -- VIZ Media
Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
Download or read book Books Out Loud written by and published by . This book was released on 2007 with total page 3214 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Choice written by Edith Eva Eger and published by Simon and Schuster. This book was released on 2017-09-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller “I’ll be forever changed by Dr. Eger’s story…The Choice is a reminder of what courage looks like in the worst of times and that we all have the ability to pay attention to what we’ve lost, or to pay attention to what we still have.”—Oprah “Dr. Eger’s life reveals our capacity to transcend even the greatest of horrors and to use that suffering for the benefit of others. She has found true freedom and forgiveness and shows us how we can as well.” —Desmond Tutu, Nobel Peace Prize Laureate “Dr. Edith Eva Eger is my kind of hero. She survived unspeakable horrors and brutality; but rather than let her painful past destroy her, she chose to transform it into a powerful gift—one she uses to help others heal.” —Jeannette Walls, New York Times bestselling author of The Glass Castle Winner of the National Jewish Book Award and Christopher Award At the age of sixteen, Edith Eger was sent to Auschwitz. Hours after her parents were killed, Nazi officer Dr. Josef Mengele, forced Edie to dance for his amusement and her survival. Edie was pulled from a pile of corpses when the American troops liberated the camps in 1945. Edie spent decades struggling with flashbacks and survivor’s guilt, determined to stay silent and hide from the past. Thirty-five years after the war ended, she returned to Auschwitz and was finally able to fully heal and forgive the one person she’d been unable to forgive—herself. Edie weaves her remarkable personal journey with the moving stories of those she has helped heal. She explores how we can be imprisoned in our own minds and shows us how to find the key to freedom. The Choice is a life-changing book that will provide hope and comfort to generations of readers.
Download or read book Strengthening Forensic Science in the United States written by National Research Council and published by National Academies Press. This book was released on 2009-07-29 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scores of talented and dedicated people serve the forensic science community, performing vitally important work. However, they are often constrained by lack of adequate resources, sound policies, and national support. It is clear that change and advancements, both systematic and scientific, are needed in a number of forensic science disciplines to ensure the reliability of work, establish enforceable standards, and promote best practices with consistent application. Strengthening Forensic Science in the United States: A Path Forward provides a detailed plan for addressing these needs and suggests the creation of a new government entity, the National Institute of Forensic Science, to establish and enforce standards within the forensic science community. The benefits of improving and regulating the forensic science disciplines are clear: assisting law enforcement officials, enhancing homeland security, and reducing the risk of wrongful conviction and exoneration. Strengthening Forensic Science in the United States gives a full account of what is needed to advance the forensic science disciplines, including upgrading of systems and organizational structures, better training, widespread adoption of uniform and enforceable best practices, and mandatory certification and accreditation programs. While this book provides an essential call-to-action for congress and policy makers, it also serves as a vital tool for law enforcement agencies, criminal prosecutors and attorneys, and forensic science educators.
Download or read book Child of the Sacred Earth written by Alicia Michaels and published by Elise Marion. This book was released on 2014 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get a degree, get a job, save adorable foster siblings from the clutches of the evil foster mom … These are Jocylene Sanders’ top priorities as she enters her sophomore year of college. The last thing she expects is to find herself the champion of an entire kingdom. However, that is just what happens when the mysterious Faerie, Rothatin Longspear, appears to her, tasking her with saving a parallel world full of creatures from her wildest dreams. Jocylene journeys with him into the world of Fallada, hoping for answers about her birth parents and background. What she finds is a mystifying past, and an even more uncertain future, as her heart becomes entangled with the stoic, battle-hardened Rothatin, as well as Eli, the untroubled Panther Shifter with no loyalties and no home. With her heart and soul pulled in so many directions, can Jocylene find the strength needed to become the savior one nation so desperately needs?
Download or read book It s Complicated written by Danah Boyd and published by Yale University Press. This book was released on 2014-02-25 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surveys the online social habits of American teens and analyzes the role technology and social media plays in their lives, examining common misconceptions about such topics as identity, privacy, danger, and bullying.
Download or read book Social Casework written by and published by . This book was released on 1981 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Korean American written by Eric Kim and published by Clarkson Potter. This book was released on 2022-03-29 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • An homage to what it means to be Korean American with delectable recipes that explore how new culinary traditions can be forged to honor both your past and your present. IACP AWARD FINALIST • ONE OF THE TEN BEST COOKBOOKS OF THE YEAR: Simply Recipes ONE OF THE BEST COOKBOOKS OF THE YEAR: Bon Appétit, The Boston Globe, Saveur, NPR, Food & Wine, Salon, Vice, Epicurious, Publishers Weekly “This is such an important book. I savored every word and want to cook every recipe!”—Nigella Lawson, author of Cook, Eat, Repeat New York Times staff writer Eric Kim grew up in Atlanta, the son of two Korean immigrants. Food has always been central to his story, from Friday-night Korean barbecue with his family to hybridized Korean-ish meals for one—like Gochujang-Buttered Radish Toast and Caramelized-Kimchi Baked Potatoes—that he makes in his tiny New York City apartment. In his debut cookbook, Eric shares these recipes alongside insightful, touching stories and stunning images shot by photographer Jenny Huang. Playful, poignant, and vulnerable, Korean American also includes essays on subjects ranging from the life-changing act of leaving home and returning as an adult, to what Thanksgiving means to a first-generation family, complete with a full holiday menu—all the while teaching readers about the Korean pantry, the history of Korean cooking in America, and the importance of white rice in Korean cuisine. Recipes like Gochugaru Shrimp and Grits, Salt-and-Pepper Pork Chops with Vinegared Scallions, and Smashed Potatoes with Roasted-Seaweed Sour Cream Dip demonstrate Eric's prowess at introducing Korean pantry essentials to comforting American classics, while dishes such as Cheeseburger Kimbap and Crispy Lemon-Pepper Bulgogi with Quick-Pickled Shallots do the opposite by tinging traditional Korean favorites with beloved American flavor profiles. Baked goods like Milk Bread with Maple Syrup and Gochujang Chocolate Lava Cakes close out the narrative on a sweet note. In this book of recipes and thoughtful insights, especially about his mother, Jean, Eric divulges not only what it means to be Korean American but how, through food and cooking, he found acceptance, strength, and the confidence to own his story.
