Download or read book Al rescate de tu nuevo yo written by Ingrid Macher and published by Whitaker House. This book was released on 2015-04-06 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: ¡Puedes cambiar tu vida! Acabas de tomar el primer y más importante paso para bajar de peso y mantenerte sana. Hacer cambios que rompen con tu actual forma de vivir puede intimidarte y parecer imposible, ¡pero no lo es! En realidad es bastante fácil. Soy entrenadora de salud holística y entrenadora personal certificada, motivadora de salud, madre de dos hermosas niñas y tu mejor aliada. He pasado años aprendiendo lo que funciona y lo que no funciona en materia de control de peso y recuperación de la salud. Y hoy, estoy muy feliz de poder compartir contigo mis secretos, ¡de cómo perdí 50 libras en 90 días, y cómo he podido mantenerme a través de los años sin volver atrás! Si alguna vez has querido bajar de peso, esta es tu oportunidad y esta es tu guía. Te aseguro que si sigues estos consejos paso a paso, también alcanzarás los mismos resultados. Mi pasión es ayudar a las personas a cambiar sus vidas. Tú puedes ser una de ellas. No consideres esto un régimen de dieta. Úsalo como un manual para empezar tu nuevo estilo de vida. Y recuerda, en esta travesía no estás solo. You can change your life! You have just taken the first and most important step to losing weight and staying healthy. Making changes that directly affect your lifestyle can be intimidating and may seem impossible, but it is not! It is actually pretty easy. I am a certified holistic health coach, certified personal trainer, health motivator, mom of two beautiful girls, and your best ally. I have spent years figuring out what works and what doesn’t work when it comes to weight loss and regaining health. Today, I am very happy to be able to share with you my secrets on how I lost over 50 pounds in 90 days, and how I’ve been able to keep it off! If you ever wanted to lose weight, this is your opportunity and this is the guide that you have been looking for. I assure you that if you follow these simple tips, step by step, you too will get amazing results. My passion is to help people change their lives. You can be the next one. Don’t think of this as a diet. Use this manual to help you kick-start your new lifestyle. And remember, you are not alone!
Download or read book Kick Start the New You written by Ingrid Macher and published by Whitaker House. This book was released on 2015-12-04 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness icon Ingrid Macher shares both her story and her expertise in this manual for weight loss, with motivational material, day-by-day plans, explanation of nutritional facts, practical advice, and dozens of recipes. By picking up this book, you have just taken the first and most important step to losing weight and staying healthy. This is not a diet book. Instead, it's a manual to help you kick-start your new lifestyle, with Ingrid's simple, step-by-step tips.
Download or read book The North American Mosaic written by Commission for Environmental Cooperation (Montréal, Québec). Secretariat and published by . This book was released on 2001 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The North American Mosaic has four overarching features. First, it is, to the extent feasible, based on comparable information on the status and trends of major indicators of the state of the environment in Canada,Mexico, and the United States. Second, the report confirms that these three countries together make up an incredibly complex, dynamic, and interconnected ecosystem in which humans play a dominant and decisive role. Third, the report raises important and sometimes disquieting questions concerning the sustainability of some current trends. Finally, the report is a reminder that our economic, social, and physical well-being are utterly dependent on the life-sustaining services provided by nature. This report emphasizes the importance of developing mutually compatible economic, social, and environmental goals and policies across the three-country region.
Download or read book A Frequency Dictionary of Spanish written by Mark Davies and published by Routledge. This book was released on 2017-12-12 with total page 1457 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Frequency Dictionary of Spanish has been fully revised and updated, including over 500 new entries, making it an invaluable resource for students of Spanish. Based on a new web-based corpus containing more than 2 billion words collected from 21 Spanish-speaking countries, the second edition of A Frequency Dictionary of Spanish provides the most expansive and up-to-date guidelines on Spanish vocabulary. Each entry is accompanied with an illustrative example and full English translation. The Dictionary provides a rich resource for language teaching and curriculum design, while a separate CD version provides the full text in a tab-delimited format ideally suited for use by corpus and computational linguistics. With entries arranged both by frequency and alphabetically, A Frequency Dictionary of Spanish enables students of all levels to get the most out of their study of vocabulary in an engaging and efficient way.
Download or read book The Teen Years Explained written by Clea McNeely and published by Jayne Blanchard. This book was released on 2010-05 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide incorporates the latest scientific findings about physical, emotional, cognitive, identity formation, sexual and spiritual development in adolescent, with tips and strategies on how to use this information inreal-life situations involving teens.
Download or read book Juicing for Beginners written by Callisto Publishing and published by Sourcebooks, Inc.. This book was released on 2013-08-23 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nourish your body and promote weight loss with healthy juices! Juicing is a tasty way to get a big, daily dose of essential vitamins and minerals in just one cup, bottle, or thermos—which can lift your energy levels, kick-start your metabolism, and help you feel your best. And Juicing for Beginners is your go-to guide to getting started. Learn the ins and outs of detoxes and cleanses, explore different juicing plans, and find 100 fresh and nutrient-dense juicing recipes to keep you on track with your health goals. Juicing 101—Learn how to create a juicing routine that works for you, choose the right juicing machine, pick the best produce, and more. Understand your ingredients—Discover the health benefits of different fruits and veggies as well as popular additives like wheatgrass and whey powder. Fit and flavorful—Infuse your day with a wide variety of citrusy, sweet, and tart juices that target different aspects of wellness, like weight, immunity, and digestion. This comprehensive juice recipe book makes it easy to add juicing into your life to help you get lean and feel great.
Download or read book World Anthropologies written by Gustavo Lins Ribeiro and published by Routledge. This book was released on 2020-07-12 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its inception, anthropology's authority has been based on the assumption that it is a unified discipline emanating from the West. In an age of heightened globalization, anthropologists have failed to discuss consistently the current status of their practice and its mutations across the globe. World Anthropologies is the first book to provoke this conversation from various regions of the world in order to assess the diversity of relations between regional or national anthropologies and a contested, power-laden Western discourse. Can a planetary anthropology cope with both the 'provincial cosmopolitanism' of alternative anthropologies and the 'metropolitan provincialism' of hegemonic schools? How might the resulting 'world anthropologies' challenge the current panorama in which certain allegedly national anthropological traditions have more paradigmatic weight - and hence more power - than others? Critically examining the international dissemination of anthropology within and across national power fields, contributors address these questions and provide the outline for a veritable world anthropologies project.
Download or read book Decolonizing Diasporas written by Yomaira C Figueroa-Vásquez and published by Northwestern University Press. This book was released on 2020-10-15 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mapping literature from Spanish-speaking sub-Saharan African and Afro-Latinx Caribbean diasporas, Decolonizing Diasporas argues that the works of diasporic writers and artists from Equatorial Guinea, Puerto Rico, the Dominican Republic, and Cuba offer new worldviews that unsettle and dismantle the logics of colonial modernity. With women of color feminisms and decolonial theory as frameworks, Yomaira C. Figueroa-Vásquez juxtaposes Afro-Latinx and Afro-Hispanic diasporic artists, analyzing work by Nelly Rosario, Juan Tomás Ávila Laurel, Trifonia Melibea Obono, Donato Ndongo, Junot Díaz, Aracelis Girmay, Loida Maritza Pérez, Ernesto Quiñonez, Christina Olivares, Joaquín Mbomio Bacheng, Ibeyi, Daniel José Older, and María Magdalena Campos-Pons. Figueroa-Vásquez’s study reveals the thematic, conceptual, and liberatory tools these artists offer when read in relation to one another. Decolonizing Diasporas examines how themes of intimacy, witnessing, dispossession, reparations, and futurities are remapped in these works by tracing interlocking structures of oppression, including public and intimate forms of domination, sexual and structural violence, sociopolitical and racial exclusion, and the haunting remnants of colonial intervention. Figueroa-Vásquez contends that these diasporic literatures reveal violence but also forms of resistance and the radical potential of Afro-futurities. This study centers the cultural productions of peoples of African descent as Afro-diasporic imaginaries that subvert coloniality and offer new ways to approach questions of home, location, belonging, and justice.
Download or read book Youth Violence written by United States. Public Health Service. Office of the Surgeon General and published by . This book was released on 2001 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Al Rescate de Tu Nuevo Yo written by Ingrid Macher and published by CreateSpace. This book was released on 2014-01-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acabas de tomar el primer y más importante paso para bajar de peso y mantenerte sano. Estoy aquí para decirte que... ¡PUEDES CAMBIAR TU VIDA! Hacer cambios que rompen con tu actual forma de vivir puede intimidarte y parecer imposible, ¡pero no lo es! En realidad es bastante fácil. Lo sé, porque lo he hecho. Soy entrenadora de salud holística y entrenadora personal certificada, motivadora de salud, madre de dos hermosas niñas y tu mejor aliada. He pasado años aprendiendo lo que funciona y lo que no funciona en materia de control de peso y recuperación de la salud. Y hoy, estoy muy feliz de poder compartir contigo mis secretos, ¡de cómo perdí 50 libras en 90 días, y cómo he podido mantenerme a través de los años sin volver atrás! Si alguna vez has querido bajar de peso, ésta es tu oportunidad y ésta es tu guía. Te aseguro que si sigues estos consejos paso a paso, también alcanzarás los mismos resultados. Mi pasión es ayudar a las personas a cambiar sus vidas. Tú puedes ser una de ellas. No consideres esto un régimen de dieta. Úsalo como un manual para empezar tu nuevo estilo de vida. Y recuerda, en esta travesía no estás solo. "Un nuevo método está revolucionando el mundo de la salud" - Ismael Cala en CNN "La nueva gurú de las Dietas y Ejercicios" - The Bayly Show en Mega TV
Download or read book Territory written by David Delaney and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This short introduction conveys the complexities associated with the term "territory" in a clear and accessible manner. It surveys the field and brings theory to ground in the case of Palestine. A clear and accessible introduction to the complexities associated with the term "territory". Provides an interdisciplinary survey of the many strands of research in the field. Addresses specific areas including interpretations of territorial structures; the relationship between territoriality and scale; the validity and fluidity of territory; and the practical, social processes associated with territorial re-configurations. Stresses that our understanding of territory is inseparable from our understanding of power. Uses Israel/Palestine as an extended illustrative case study. The author’s strong legal and geographical background gives the work an authoritative perspective.
Download or read book Boundaries written by Christine E. Gudorf and published by Georgetown University Press. This book was released on 2010-04-15 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this expanded and revised edition of a fresh and original case-study textbook on environmental ethics, Christine Gudorf and James Huchingson continue to explore the line that separates the current state of the environment from what it should be in the future. Boundaries begins with a lucid overview of the field, highlighting the key developments and theories in the environmental movement. Specific cases offer a rich and diverse range of situations from around the globe, from saving the forests of Java and the use of pesticides in developing countries to restoring degraded ecosystems in Nebraska. With an emphasis on the concrete circumstances of particular localities, the studies continue to focus on the dilemmas and struggles of individuals and communities who face daunting decisions with serious consequences. This second edition features extensive updates and revisions, along with four new cases: one on water privatization, one on governmental efforts to mitigate global climate change, and two on the obstacles that teachers of environmental ethics encounter in the classroom. Boundaries also includes an appendix for teachers that describes how to use the cases in the classroom.
Download or read book Al Rescate de Tu Nuevo Yo written by Ingrid Macher and published by . This book was released on 2014-04-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Acabas de tomar el primer y más importante paso para bajar de peso y mantenerte sano. Estoy aquí para decirte que... ¡PUEDES CAMBIAR TU VIDA! Hacer cambios que rompen con tu actual forma de vivir puede intimidarte y parecer imposible, ¡pero no lo es! En realidad es bastante fácil. Lo sé, porque lo he hecho. Soy entrenadora de salud holística y entrenadora personal certificada, motivadora de salud, madre de dos hermosas niñas y tu mejor aliada. He pasado años aprendiendo lo que funciona y lo que no funciona en materia de control de peso y recuperación de la salud. Y hoy, estoy muy feliz de poder compartir contigo mis secretos, ¡de cómo perdí 50 libras en 90 días, y cómo he podido mantenerme a través de los años sin volver atrás! Si alguna vez has querido bajar de peso, ésta es tu oportunidad y ésta es tu guía. Te aseguro que si sigues estos consejos paso a paso, también alcanzarás los mismos resultados. Mi pasión es ayudar a las personas a cambiar sus vidas. Tú puedes ser una de ellas. No consideres esto un régimen de dieta. Úsalo como un manual para empezar tu nuevo estilo de vida. Y recuerda, en esta travesía no estás solo. "Un nuevo método está revolucionando el mundo de la salud" - Ismael Cala en CNN "La nueva gurú de las Dietas y Ejercicios" - The Bayly Show en Mega TV ¿Lista para cambiar tu vida?
Download or read book The Equality Illusion written by Kat Banyard and published by Faber & Faber. This book was released on 2010-04-29 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Equality Illusion, 'the most influential young feminist in the country' ( Guardian) and UK Feminista founder Kat Banyard argues passionately and articulately that feminism continues to be one of the most urgent and relevant social justice campaigns today. Women have made huge strides in equality over the last century. And yet: Women working full-time in the UK are paid on average 17% less an hour than men 1 in 3 women worldwide has been beaten, coerced into sex, or otherwise abused because of her gender Of parliamentary seats across the globe only 15% are held by women and fewer than 20% of UK MPs are women 96% of executive directors of the UK's top hundred companies are men Structuring the book around a normal day, Banyard sets out the major issues for twenty-first century feminism, from work and education to sex, relationships and having children. She draws on her own campaigning experience as well as academic research and dozens of her own interviews. The book also includes information on how to get involved in grassroots action.
Download or read book Ultra Powerful Metabolism written by Frank Suarez and published by . This book was released on 2018-08 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Perfect Leader written by Ken Boa and published by David C Cook. This book was released on 2010-01-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ken Boa hits the mark. You don't have to look very far today to come across "popular" ideas of leadership that try hard to mimic biblical principles. The problem is that's all they do... mimic. Boa propels leadership a giant step forward with the revelation of the ultimate Christian leadership model. Boa rejects the compromises found in much of today's teaching that force-fit secular standards into a biblical mold—ideas that hover around humanistic ideas of fairness, kindness, and basic morality. Instead, Boa challenges leaders to do a serious evaluation of their approach and to follow the leadership qualities exhibited by God in his Word.
Download or read book Body Politics in Development written by Wendy Harcourt and published by Zed Books Ltd.. This book was released on 2013-04-04 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body Politics in Development sets out to define body politics as a key political and mobilizing force for human rights in the last two decades. This passionate and engaging book reveals how once-tabooed issues, such as rape, gender-based violence, and sexual and reproductive rights, have emerged into the public arena as critical grounds of contention and struggle. Engaging in the latest feminist thinking and action, the book describes the struggles around body politics for people living in economic and socially vulnerable communities and covers a broad range of gender and development issues, including fundamentalism, sexualities and new technologies, from diverse viewpoints. The book's originality comes through the author's rich experience and engagement in feminist activism and global body politics and was winner of the 2010 FWSA Book Prize.
