Download or read book Tranquil Mind written by Rob Nairn and published by . This book was released on 2004 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Tranquil Mind written by Rob Nairn and published by . This book was released on 1997-07-01 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Tranquil Mind written by William Barclay Terhune and published by . This book was released on 1939 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Tranquil Mind written by C Whitaker Wilson and published by Lulu.com. This book was released on 2010-03-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Tranquil Mind written by Cecil Whitaker-Wilson and published by Lulu.com. This book was released on 1949 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Breaking Bread with the Dead written by Alan Jacobs and published by Profile Books. This book was released on 2020-09-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A Spectator Book of the Year It's fashionable to think of the writers of the past as irredeemably tarnished by prejudice. Aristotle despised women. John Milton, the great champion of free speech, wouldn't have granted it to Catholics. Edith Wharton's imaginative sympathies stopped short of her Jewish characters. But what if it is only through the works of such individuals that we can achieve a necessary perspective on the troubles of the present? Join literary scholar Alan Jacobs for a truly nourishing feast of learning. Discover what Homer can teach us about force, what Machiavelli has to say about reading and what Charlotte Brontë reveals about race. Not all the guests are people you might want to invite into your home, but they all bring something precious to the table. In Breaking Bread with the Dead, an omnivorous reader draws us into close and sympathetic engagement with minds across the ages, from Horace to Donna Haraway.
Download or read book Tranquil Mind written by Nairn Rob and published by . This book was released on 1994 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Pleasures of Reading in an Age of Distraction written by Alan Jacobs and published by Oxford University Press. This book was released on 2011-05-26 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years, cultural commentators have sounded the alarm about the dire state of reading in America. Americans are not reading enough, they say, or reading the right books, in the right way. In this book, Alan Jacobs argues that, contrary to the doomsayers, reading is alive and well in America. There are millions of devoted readers supporting hundreds of enormous bookstores and online booksellers. Oprah's Book Club is hugely influential, and a recent NEA survey reveals an actual uptick in the reading of literary fiction. Jacobs's interactions with his students and the readers of his own books, however, suggest that many readers lack confidence; they wonder whether they are reading well, with proper focus and attentiveness, with due discretion and discernment. Many have absorbed the puritanical message that reading is, first and foremost, good for you--the intellectual equivalent of eating your Brussels sprouts. For such people, indeed for all readers, Jacobs offers some simple, powerful, and much needed advice: read at whim, read what gives you delight, and do so without shame, whether it be Stephen King or the King James Version of the Bible. In contrast to the more methodical approach of Mortimer Adler's classic How to Read a Book (1940), Jacobs offers an insightful, accessible, and playfully irreverent guide for aspiring readers. Each chapter focuses on one aspect of approaching literary fiction, poetry, or nonfiction, and the book explores everything from the invention of silent reading, reading responsively, rereading, and reading on electronic devices. Invitingly written, with equal measures of wit and erudition, The Pleasures of Reading in an Age of Distraction will appeal to all readers, whether they be novices looking for direction or old hands seeking to recapture the pleasures of reading they first experienced as children.
Download or read book On the Tranquility of the Mind written by Seneca and published by . This book was released on 2017-06-22 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seneca the Younger (c. 4 BC - AD 65), fully Lucius Annaeus Seneca and also known simply as Seneca, was a Roman Stoic philosopher, statesman, dramatist, and--in one work--humorist of the Silver Age of Latin literature. As a tragedian, he is best-known for his Medea and Thyestes. He was a tutor and later advisor to emperor Nero. He was forced to take his own life for alleged complicity in the Pisonian conspiracy to assassinate Nero. However, some sources state that he may have been innocent. His father was Seneca the Elder, his elder brother was Lucius Junius Gallio Annaeanus, and his nephew was the poet Lucan.In this work, the dialogue takes up the causes of man's restlessness and boredom, then moves on to Seneca's practical rules for happiness and peace of mind, rules based upon reason and virtue. The work is a timeless classic on the ultimate pursuit of happiness.
Download or read book The Secret to a Tranquil Mind written by Johnathan Owen and published by . This book was released on 2017-03-02 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book concerns a disharmony of mind. There is difficulty in maintaining a balanced and tranquil state of mind. Forever is our disposition in a state of flux. One day elated and the next disgruntled. This work aims at clarifying this problem and deciphering a route to address it. Essentially, we'll travel together and uncover the means of achieving our goals and finding that illusive tranquillity of mind. Stoic philosophy provides the foundation of this work. The route we will take is not simply a repetition of what has already been offered by those before. Instead an alternative approach is taken that hopefully, should prove both insightful and entertaining.This is not an excessively protracted text. The style of writing I have aimed for is succinct. I intend not to present an excessively convoluted text but instead offer you concise and entertaining perspective on the value of stoic philosophy in our modern lives.
Download or read book Poems for a Tranquil Mind written by Ashley H. T. Barnsley and published by . This book was released on 2001-01-01 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book From Triggered to Tranquil written by Susan Campbell, PhD and published by New World Library. This book was released on 2021-08-31 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Therapy-Tested, Real-World Approach to Defusing Anxiety and Anger Reactions At home, at work, or even out shopping, we’ve all experienced a moment when we’ve gone from feeling just fine to feeling out of control. Something inside us shifts. We instantly feel hurt, angry, shut down, or frozen. In these moments, we’ve been triggered, according to therapist and bestselling author Susan Campbell. In From Triggered to Tranquil, she offers a no-blame approach to conflicts and misunderstandings, empowering us to explore triggers and trauma responses and use these as portals to growth and self-compassion. This accessible, timely, and useful book includes: • five steps to “trigger mastery” that can be applied to any interpersonal relationship or encounter • specific techniques for relationships with spouses, partners, children, bosses, coworkers, and friends, as well as a chapter for group facilitators • ways to address triggers related to politics, racism, climate change, and other hot-button issues
Download or read book Farewell the Tranquil Mind written by (Ronald Frederick), . Delderfield and published by . This book was released on 1950 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Get Some Headspace written by Andy Puddicombe and published by Hodder Paperbacks. This book was released on 2012 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of genius' EMMA WATSON Feeling stressed about Christmas/Brexit/everthing? Try this... Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. * Rest an anxious, busy mind * Find greater ease when faced with difficult emotions, thoughts, circumstances * Improve focus and concentration * Sleep better * Achieve new levels of calm and fulfilment. The benefits of mindfulness and meditation are well documented and here Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.
Download or read book Getting Results the Agile Way written by J. D. Meier and published by Innovation Playhouse LLC. This book was released on 2010 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the Agile Results system, a systematic way to achieve both short- and long-term results that can be applied to all aspects of life.
Download or read book Quiet Mind The written by John E. Coleman and published by Pariyatti Publishing. This book was released on 2012-11-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating, engaging, and unique memoir, this story covers John Coleman’s life after his cover is blown as a CIA agent in Asia in the late 1950s, leading him to embark on a vigorous pursuit of spiritual truth. In his travels through India, Burma, Japan, and Thailand, he encounters luminous teachers such as Krishnamurti, Maharishi, and D.T. Suzuki. Ultimately, his search for peace of mind and liberating insights comes to fruition in Yangon—also known as Rangoon—under the tutelage of the great Vipassana meditation master Sayagyi U Ba Khin.
Download or read book The Power of Tranquility in a Very Noisy World written by Bernie Krause and published by Hachette UK. This book was released on 2021-09-28 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ve decluttered your personal space, now it’s time to tidy up your soundscape. At a time when noise and chaos compete for every moment of our attention, noted author, musician, and naturalist, Dr. Bernie Krause, introduces us to methods for turning down the clatter in our lives, restoring a sense of contentment, and reclaiming the calm. Just as some influencers inspire us to tidy up household clutter, The Power of Tranquility in a Very Noisy World takes personal organization a step further – into the sonic realm. Bioacoustician, Bernie Krause, shares healthful tips that identify and reduce the damaging aural assaults that besiege us – incoherent dissonance that impacts our health more than we may realize. With his reassuring guidance, you will be able to fine-tune your surroundings, improve your sense of wellness, reduce anxiety, and restore a sense of inner peace and productivity to your own acoustic space. The Power of Tranquility in a Very Noisy World is a revelatory and powerful book. Thoroughly researched and accessibly crafted, it’s today’s best quiet guide – directing you from a debris field of noise into a more tranquil, connected, and resonant life.
