Download or read book A Tiny Step Forward written by Charlene Khaghan and published by Archway Publishing. This book was released on 2019-07-25 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Tiny Step Forward is a charming, seemingly simple group of lessons about remembering lost loved ones. Yet its message is remarkably sophisticated. Many children who suffer a loss, either through death or divorce, feel compelled to hide their feelings for fear of upsetting others or opening painful wounds. Charlene Khaghan and Jill Starishevsky allow children to think lovingly about shared past times and to fantasize about the absent friend or family member who they know would take great pride in their accomplishments. This book will be a comfort to children everywhere. –Clarice Kestenbaum, Professor of Clinical Psychiatry, Columbia University College of Physicians and Surgeons While there are many books on the market for adults on the subject of how to help grieving children, there are few books written specifically for children. Charlene Khaghan and Jill Starishevsky write purely and authentically from the point of view of a child who is moving through the pain of loss and subsequent grief. As fierce advocates for children, the authors have an innate understanding of the “roller-coaster” of emotions that a child suffering through loss experiences and express those emotions beautifully and with a positive eye to the future. This book is a must-have for any child suffering from the loss of a loved one. -Carole Brody Fleet, award-winning and bestselling author, “Widows Wear Stilettos...” and “Happily EVEN After...”
Download or read book One Small Step Can Change Your Life written by Robert Maurer Ph.D. and published by Workman Publishing Company. This book was released on 2014-04-22 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your life fearlessly with this essential guide to kaizen—the art of making great and lasting change through small, steady steps. The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain's built-in resistance to new behavior. No matter what the goal—losing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your life—the powerful technique of kaizen is the way to achieve it. Written by psychologist and kaizen expert Dr. Robert Maurer, One Small Step Can Change Your Life is the simple but potent guide to easing into new habits—and turning your life around. Learn how to overcome fear and procrastination with his 7 Small Steps—including how to Think Small Thoughts, Take Small Actions, and Solve Small Problems—to steadily build your confidence and make insurmountable-seeming goals suddenly feel doable. Dr. Maurer also shows how to visualize virtual change so that real change can come more easily. Why small rewards lead to big returns. And how great discoveries are made by paying attention to the little details most of us overlook. His simple regiment is your path to continuous improvement for anything from losing weight to quitting smoking, paying off debt, or conquering shyness and meeting new people. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching—“The journey of a thousand miles begins with a single step”—here is the way to change your life without fear, without failure, and start on a new path of easy, continuous improvement.
Download or read book Small Steps written by Louis Sachar and published by A&C Black. This book was released on 2010-12-06 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Armpit and X-Ray are living in Austin, Texas. It is three years since they left the confines of Camp Green Lake Detention Centre and Armpit is taking small steps to turn his life around. He is working for a landscape gardener because he is good at digging holes, he is going to school and he is enjoying his first proper romance, but is he going to be able to stay out of trouble when there is so much building up against him? In this exciting novel, Armpit is joined by many vibrant new characters, and is learning what it takes to stay on course, and that doing the right thing is never the wrong choice.
Download or read book Let s Go to the Next Level written by Israelmore Ayivor and published by Createspace Independent Publishing Platform. This book was released on 2017-01-12 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a friendly companion which carries the intention of holding you hand-in-hand through the journey of success. It informs you the roles you can play to lead yourself from one level to another by responding to your responsibilities with your abilities. The purpose of this masterpiece is to; Remind you of the possibility of your dreams irrespective of the difficulties that may glare at you offensively. Encourage you to make the best use of your potentials by answering useful questions meant to empower you. Ensure that you upgrade your knowledge and skills through continuous education and inspiration to remain relevant. Position you to go farther and further by obeying principles that speeds up people on the right pathways to success. It is the author's desire that you should never remain the same after nourishing your mind with the virtual nutrients from the contents of this masterpiece. For this reason, you are encouraged to take note of where you are, and measure how far you have come after putting into practice the lessons learnt from this book. "Let's go to the Next Level" takes you step by step to leave your comfort zone in order for you to experience, expand and explore wider territories. Enjoy the possession by the spirit of greatness!
Download or read book Tiny Habits written by B. J. Fogg and published by Harvest. This book was released on 2020 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Myth: Change is hard. Reality: Change can be easy if you know the simple steps of Behavior Design. Myth: It's all about willpower. Reality: Willpower is fickle and finite, and exactly the wrong way to create habits. Myth: You have to make a plan and stick to it. Reality: You transform your life by starting small and being flexible. BJ FOGG is here to change your life--and revolutionize how we think about human behavior. Based on twenty years of research and Fogg's experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you'll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve. Already the habit guru to companies around the world, Fogg brings his proven method to a global audience for the first time. Whether you want to lose weight, de-stress, sleep better, or exercise more, Tiny Habits makes it easy to achieve.
Download or read book One Small Step written by David Whitehouse and published by Quercus. This book was released on 2013-11-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is the most up-to-date history of man in space, researched by a NASA insider from astronaut interviews, diaries and speeches, and even top-secret documents from the former Soviet Union, with many revelations appearing in print for the very first time,. One Small Step shows space travel as it's never been seen before and those who read it will be both shocked at the dangers and failings of the space missions, and full of admiration for the courage of those who travelled into space. There are surprises in these pages even to those who closely follow space exploration. From Laika, Yuri Gagarin, Alan Shepard and John Glenn, to Columbia, the International Space Station and SpaceShipOne, via the Vostok, Soyuz, Gemini and Apollo missions and the moon landings, One Small Step is a unique first-hand history of space exploration.
Download or read book A Small Step in a Long Journey written by AKKAI PADMASHALI , Gowri Vijayakumar and published by Zubaan. This book was released on 2022-07-05 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than just an autobiography or memoir, this is a powerful and passionate account of one woman’s battle to claim her identity and place in society. In A Small Step in a Long Journey, Akkai Padmashali, a trans rights activist and campaigner, thinker, writer, poet, and actor, throws out a challenge to society, demanding not sympathy or pity but acceptance, recognition, and respect. Brutally honest and self-critical, Akkai’s writing is a political act in which she lays bare the hurt, humiliation, confusion, insult, love, solidarity, and joy that went into making her who she is today. Time and again Akkai asserts that her story is not just her story. What we call gender and sexuality, she says, ‘is a journey we all travel’, one that connects our personal and political lives, and one that helps us to face difficult, disturbing questions about prejudice and privilege.
Download or read book The Book of Steps written by Robert A. Kitchen and published by Cistercian Publications. This book was released on 2004 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intentionally anonymous and lacking concrete details of historical and cultural setting-and for many years suspected of messalianism-this collection of thirty memre [discourses] has been long recognized as an important, yet understudied, work of the fourth century Syriac Church. The Liber Graduum records the ups and downs of a real christian community and is not a theoretical projection. The author meanders through many themes, but always calls the readers back to the steps of Uprightness and Perfection. "So it is also with a person once he has lowered himself from all things that are on earth, has broken his mind night and day, who counts everyone else better than himself, has emptied himself from all he possessed and kisses the feet of his enemies. Our Lord will look upon this person's lowliness and send him the Spirit, the Paraclete, and he shall know the whole truth."(translation of the script on the cover).
Download or read book One Small Step written by P.B. Kerr and published by Simon and Schuster. This book was released on 2009-05-19 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1969 Houston, Texas, thirteen-year-old Scott learns to fly from his father, an Air Force flight instructor, but when NASA needs him for a secret space mission, Scott's elation is tempered by concern that his mother, who has moved to Florida, will find out. Reprint.
Download or read book Time Management Ninja written by Craig Jarrow and published by Mango Media Inc.. This book was released on 2019-09-15 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book will help you own your calendar, block time for what matters most and reclaim your life.” —Paula Rizzo, author of Listful Living: A List-Making Journey to a Less Stressed You You want more time to spend with family, to achieve big goals, and to simply enjoy life. Yet, there seem to be more and more things competing for your time, and more distractions interrupting your day. Craig Jarrow has spent many years testing time management tactics, tools, and systems and written hundreds of articles on productivity, goals, and organization, Through it all he’s learned a simple truth: Time management should be easy, not complicated and unwieldy. And it shouldn’t take up more of your precious time than it gives back! Time Management Ninja offers 21 rules that will show you an easier and more effective way to take control of your time and manage your busy life. Follow these simple principles and get more done with less effort. It’s no-stress, uncomplicated time management that works. “Read this book, apply its rules, and you’ll find freedom.” —Hyrum Smith, bestselling author of Purposeful Retirement
Download or read book Tiny steps Big Achievements written by PATRICK CLERMONT and published by Clermont. This book was released on 2024-07-01 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: When I reached the age of thirty-two, my thoughts began to gravitate towards the future and my retirement. I set out to unravel the mystery of retirement planning, approaching it as I would any other puzzle - by starting at the end and tracing my steps back to the present. As I navigated this journey, I began to appreciate the profound impact of tiny steps. I saw how their ripple effects brought about significant transformations in my current life and laid the groundwork for my future. Along the way, I discovered the code to my life's motivators, I call them, "Money, Toys and Time"; it turns out that I valued autonomy more than material wealth and possessions. I came to understand that time was, indeed, my most valuable motivator and therefore my most precious asset. This is my journey and the steps I took to retire by the time I was Fifty-Two. I hope it helps you in some small way.
Download or read book The Spirit of Kaizen Creating Lasting Excellence One Small Step at a Time written by Robert Maurer and published by McGraw Hill Professional. This book was released on 2012-11-02 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of KAIZEN to make lasting and powerful change in your organization “Maurer uses his knowledge of the brain and human psychology to show what I have promoted for the past three decades—that continuous improvement is built on the foundation of people courageously using their creativity. Kaizen is much more than a world-class management practice; it is a technique to remove fear from our mind’s mind, enabling us to take small steps to better things. The process of change starts with awareness and desire in our minds and then leads to action and change in the physical world. Readers of this book will surely fi nd new ideas and encouragement to make improvements in personal health, performance at work, and their own well-being.” —Masaaki Imai, Chariman, Kaizen Institute KAIZEN: The Small-Step Step Solution for You and Your Company Today’s businesses love the idea of revolutionary, immediate change. But major “disruptive” efforts often fail because radical change sets off alarms in our brains and shuts down our power to think clearly and creatively. There is, however, a more effective path to change. Change that is lasting and powerful. Change that begins with one small step . . . It’s The Spirit of Kaizen—a proven system for implementing small, incremental steps that can have a big impact in reaching your goals. This step-by-step guide from renowned psychologist and consultant Dr. Robert Maurer shows you how to: Lower costs—by offering little rewards Raise quality—by reducing mistakes Manage difficult people— one step at a time Boost morale and productivity— in five minutes a day Implement big ideas—through small but steady actions Sell more—in less time Filled with practical tips and ready-to-use tools for managers, innovators, and entrepreneurs, The Spirit of Kaizen is the essential handbook for a changing world. You’ll learn how to think outside the suggestion box, remove mental blindfolds, manage stress with one-minute exercises, and handle rising health-care costs. You’ll discover the “small step” secrets for dealing with all kinds of people, from tough bosses and listless workers to stubborn clients and fussy customers. These simple but powerful techniques can be applied to almost any workplace situation, especially when you’re trying to navigate the stormy waters of radical change, high-pressure deadlines, and cutthroat competition. These are the same methods of small, continual improvement that have been tested by the largest companies, such as Boeing, Toyota, and the U.S. Navy—methods that will work for you, too. No matter how big the obstacle or how big the dream, The Spirit of Kaizen has a small-step solution to help you succeed.
Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Download or read book The Artist s Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Download or read book A Tiny Step Away from Deepest Faith written by Marjorie Corbman and published by Paraclete Press. This book was released on 2005 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this candid, thought-provoking account, seventeen-year-old Marjorie Corbman teaches the rest of us something about faith.
Download or read book Small Steps written by Peg Kehret and published by Albert Whitman & Company. This book was released on 1996-01-01 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1996 Golden Kite Award for Nonfiction 1997 ALA Notable Books for Children 1997 Top Ten Quick Picks for Reluctant Young Readers 1997 Pen Center USA West Literary Award 1998 Dorothy Canfield Fisher Book Award (Vermont) 1998-1999 Mark Twain Award (Missouri) 1998 Joan Fassler Memorial Book Award 1998-1999 Texas Bluebonnet Award, Runner-Up 1998-1999 William Allen White Master Reading List (Kansas) 1998-1999 Pennsylvania Young Readers' Choice Award Master List 1998-1999 Sequoyah Book Award Master List (Oklahoma) 1998-1999 Volunteer State Book Award Master List (Tennessee) 1998-1999 NH Great Stone Face Children's Book Award Master List 1999 Sasquatch Reading Award Master List (Washington State) 2000-2001 Iowa Children's Choice Awards Master List 2001 Rebecca Caudill Young Readers' Book Award Master List (Illinois) 2001 Young Hoosier Book Award 2015 Bluestem Book Award Master List In a riveting story of courage and hope, Peg Kehret writes about months spent in a hospital when she was twelve, first struggling to survive a severe case of polio, then slowly learning to walk again. Peg Kehret was stricken with polio when she was twelve years old. At first paralyzed and terrified, she fought her way to recovery, aided by doctors and therapists, a loving family, supportive roommates fighting their own battles with the disease, and plenty of grit and luck. With the humor and suspense that are her trademarks, acclaimed author Peg Kehret vividly recreates the true story of her year of heartbreak and triumph.
Download or read book Your Time to Thrive written by Marina Khidekel and published by Hachette UK. This book was released on 2021-03-23 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live the life you want, not the life you settle for. Helping people build healthy new habits that improve their lives is more important than ever. Arianna Huffington launched Thrive Global to do just that - Thrive's specific mission is to end the epidemic of stress and burnout and help individuals and companies unlock their greatest potential. Science continues to show that we don't have to sacrifice our well-being in order to succeed; in fact, it turns out that well-being is critical to peak performance. Learning to thrive means: * Moving from awareness to action - from knowing what to do to actually doing it * Embracing solutions that appeal to wisdom, wonder, intuition, reflection, and are steeped in science * Taking the time to rest and recover in order to fuel and maximize productivity, both personal and professional * Making the mindset shifts and habit changes that supercharge performance in ways that truly matter to us Eschewing trendy self-care fixes or the latest health fads, Your Time to Thrive is the revolutionary guide to living and working based on Microsteps - tiny, science-backed changes. By making them too-small-to fail, we can incorporate them into our daily lives right away, and begin building healthier ways of living and working. This book is a Microstep bible. With chapters dedicated to sleep, nutrition, movement, focus and prioritization, communication and relationships, unplugging and recharging, creativity and inspiration, and purpose/meaning, Your Time to Thrive shares practical, usable, research-supported mini-habits that will yield huge benefits and empower people to truly thrive in all parts of their lives.
