Download or read book A Little Bit of Zen written by Roshi Pat Enkyo O’Hara and published by Union Square & Co.. This book was released on 2021-11-30 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This entry in the popular Little Bit of series introduces the ancient practice of Zen Buddhism. What is Zen? It’s an ancient spiritual system rooted in Buddhism that began in China and spread throughout Asia, finally reaching the West. It encompasses meditation, mindfulness, and calming the mind—exactly what so many of us need and crave in this busy, stressful world. A Little Bit of Zen is the perfect, accessible introduction for newcomers, providing a history, overview, and exercises to use in their own daily practice, and covering everything from Zen literature to the ritual chants and bows.
Download or read book Maybe written by Sanjay Nambiar and published by Umiya Publishing. This book was released on 2011-11-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: New and revised. Based on an ancient and beloved Zen fable, this story is about a wise girl who experiences a series of events that at first seem lucky (or unlucky) but then turn out to be quite the opposite. A bike disappears, but then she gets a new one. She hurts herself, but then she enjoys a nice day at home. For each incident, was what happened good luck? Maybe. Was it bad luck? Maybe. Or, perhaps the girl simply does not get caught up in the emotion of the moment, because she can never know what that event might lead to, good or bad . . .
Download or read book A Little Bit of Zen written by Roshi Pat Enkyo O'Hara and published by Little Bit. This book was released on 2020-05-05 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: This entry in the popular Little Bit of series introduces the ancient practice of Zen Buddhism. What is Zen? It's an ancient spiritual system rooted in Buddhism that began in China and spread throughout Asia, finally reaching the West. It encompasses meditation, mindfulness, and calming the mind--exactly what so many of us need and crave in this busy, stressful world. A Little Bit of Zen is the perfect, accessible introduction for newcomers, providing a history, overview, and exercises to use in their own daily practice, and covering everything from Zen literature to the ritual chants and bows.
Download or read book A Little Bit of Buddha written by Chad Mercree and published by Union Square + ORM. This book was released on 2015-01-20 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the essential principles of Buddhism and how they can enrich your life with this accessible introduction to this ancient spiritual philosophy. At its heart, Buddhism blossoms from one source: the words and life of Siddhartha Gautama, the Buddha. Yet this single source has given life to a profoundly rich and varied spiritual tradition—one that continues to grow and evolve today. Chad Mercree, a lifetime student of Buddhist philosophy and meditation, reveals in simple language how Buddhism can yield personal growth in the modern world. Because every journey is unique, Mercree relates his own story, as well as the experiences of famous Buddhists throughout history, to help you apply Buddhas principles to your personal path.
Download or read book Discover Zen written by David Fontana and published by Chronicle Books. This book was released on 2001-03 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: This illustrated and inspiring guide to Asian philosophy has straightforward text and 30 step-by-step exercises through classic Zen practices such as meditation, koans and rock gardens. Illustrations.
Download or read book Talking Zen written by Alan Watts and published by Shambhala Publications. This book was released on 2022-06-21 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insightful and entertaining essays spanning 40 years of lectures by Alan Watts on Zen, Taoism, psychedelics, and comparative philosophy. Alan Watts's essays and talks range widely through psychology, art, religion, and politics, but always come home to the Zen core. For those familiar with Alan Watts’s style of presentation, the wonderful, memorable, and prophetic style of his voice is captured in this volume. Talking Zen puts on display Watts’s ability to explore the very subtle philosophies, those common across traditions and those unique to Zen, in ordinary and accessible language. These lectures paved the way for the rise of Zen in the West.
Download or read book The Little Zen Companion written by David Schiller and published by Workman Publishing. This book was released on 1994-01-02 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: While it seeks neither to define Zen nor answer its most famous koan (a riddle unanswerable by conventional thinking, in this case the sound of one hand clapping), this bestselling little book with 437,000 copies in print possesses a maverick Zen spirit that points to a different way of looking at the world. With each page featuring a quote, phrase, story, koan, haiku, or poem, Zen Companion combines the feeling and format of a meditation book with 2,500 years of wisdom-from Lao-tzu and Groucho Marx, William Carlos Williams and The Little Prince, D. T. Suzuki and Walker Percy, the Buddha and the Bible, Einstein and Gertrude Stein. It's a celebration of intuition: "If a man wishes to be sure of the road he treads on, he must close his eyes and walk in the dark"-St. John the Cross. Individuality: "Do not seek to follow in the footsteps of the men of old; seek what they sought."-Basho. Uncomplicated nature: "Among twenty snowy mountains/The only moving thing/Was the eye of the blackbird."-Wallace Stevens. Childlike spontaneity: "Goodnight stars. Goodnight air."-Margaret Wise Brown. Irreverent paradox: "Wakuan complained when he saw a picture of bearded Bodhidharma: 'Why hasn't that fellow a beard?'" And above all, the simple pleasure of life lived in the moment. "Chop wood, carry water."
Download or read book Essential Zen written by Kazuaki Tanahashi and published by Harper Collins. This book was released on 1994 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best collection of Zen wisdom and wit since Zen Flesh, Zen Bones, this lively introduction to Zen Buddhism has it all. Koans, sayings, poems, and stories by Eastern and American Zen teachers and students capture the delightful, challenging, mystifying, mind-stopping, outrageous, and scandalous heart of Zen. 6 illustrations.
Download or read book Presentation Zen written by Garr Reynolds and published by Pearson Education. This book was released on 2009-04-15 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.
Download or read book Pointing at the Moon written by Alexander Holstein and published by Tuttle Publishing. This book was released on 2011-10-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of Zen koans with extensive commentary will be of great interests to followers of Zen Buddhism. People around the world value the mind-cleansing, spiritually uplifting benefit to be gained through the practice of Cha'an (Zen) Buddhism. Central to Zen is the enigmatic koan (kung-an), a kind of riddle used by masters to shock their students into greater awareness. In this timeless collection from Chinese masters, translations of 100 of these question-and-answer riddles are presented. Each koan is followed by the author's commentary, which provides fascinating insight into the background and deeper meanings of the koans. Pointing at the Moon contains zen koeans from the following four treatises of the Zen tradition: A Selection From the Five Books of the Zen Masters' Sayings The Light of the Zen Sayings Recorded in the Year if Developing Virtue The Zen Sayings Recorded During the Moonlit Meditation An Anthology if Zen Sayings Enhanced by the 85 beautifully sketched Chinese brush paintings, Pointing at the Moon is a text certain to stimulate and challenge anyone interested in learning more about Zen and its tradition of spiritual enlightenment.
Download or read book A Little Bit of Feng Shui written by Ai Matsui Johnson and published by Union Square & Co.. This book was released on 2022-02-01 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Curious About Feng Shui? Your space holds the key to your health, happiness and prosperity, and A Little Bit of Feng Shui provides a useful guide to its teachings. This book will teach you how to understand and use Feng Shui—all the way from its history and basic principles to practical skills that can be used immediately. Author and Feng Shui practitioner Ai Matsui Johnson illustrates how and why to make basic changes in the layout of your home in order to promote positive energy for you, your friends, and family. Readers will learn how to assess and then design their space to unlock its hidden potential, and even apply Feng Shui principles to improve their relationships and lifestyle.
Download or read book Sweeping Changes written by Gary Thorp and published by Broadway. This book was released on 2001-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback comes the "amusing, engaging, and truly enlightened" ("Library Journal") guide to cultivating Zen practice through housekeeping tasks and finding the hidden spirituality in everyday life. 15 illustrations.
Download or read book Remember the Stars written by Sanjay Nambiar and published by Umiya Publishing. This book was released on 2012-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This story is about a wise boy who receives a lot of love -- and worry -- from his parents. They worry about his health, his happiness, and everything else. Ultimately, the boy changes how his parents relate to him, asking them to consider focusing on the present moment instead of worrying about the future. The message touches upon core Zen concepts of being present and not letting our worries disconnect us from what is truly important"--Dust jacket.
Download or read book Zen for Beginners a Beginner s Guide to Zen written by Daniel D'apollonio and published by Apex Universay Pty Limited. This book was released on 2017-01-20 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beginners guide to the amazing World of Zen In saying, "Peace comes from within. Do not seek it without," Buddha is 100 percent right. Even if you possess all the luxuries wealth can buy, you cannot be happy and excited about your life if you are not peaceful from the inside. How can you learn to cultivate inner peace and a sense of fulfillment while the world we live in is as a fast-paced and stressful one where because we have so many responsibilities to attend and so much work to do, it often becomes nearly impossible to be peaceful and happy? While it is true that we live in a hectic and stressing world, this does not mean you can never attain inner peace and fulfillment. You can certainly be peaceful and fulfilled even as you fulfill your responsibilities and enjoy your life. How can you do that? Well, the answer is simple: Zen Zen is a branch of Buddhism that focuses mainly on meditation and teaches you ways to infuse peace and calm into your routine life. If you desire to learn all about Zen and follow Zen practices, this book is for you. Created as a complete Zen guide for beginners, this book illuminates Zen and its benefits along with easy-to-follow steps guaranteed to help you bring the essence of Zen into your everyday life and thus make your life more meaningful, peaceful, and harmonious. Here Is A Preview Of What You'll Learn... A Closer Look At ZenStep 1: Simplify Your Life And Focus Only On The Essentials Step 2: Improve Your Actions By Re-Assessing Your Goals And Aspirations Step 3: Meditate To Be More Aware Of Yourself And much, much more Tags: Zen buddhism, zen book, happiness, meditation, mindfulness, stress, anxiety, zen habits, peacefulness, mindset, philosophy, ying yang, self help, chi, reiki, auras, traditional Chinese medicine, taoist, yoga, anxiety
Download or read book The Matter of Zen written by Paul Wienpahl and published by Routledge. This book was released on 2016-05-05 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, first published in 1964, concerns the practice of Zen Buddhism. The practice is a particular form of meditation. In Japan, the only country in which it is any longer seriously pursued, the practice is called zazen. The author directs attention to zazen because it is being overlooked in the current interest in Zen.
Download or read book What is Zen written by Alan Watts and published by New World Library. This book was released on 2000 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Is Zen? examines Zen's religious roots, its influence on Eastern and Western culture, its transcendent moments, and the methods of Zen meditation that are currently practiced.
Download or read book Where s My Zen written by Master Nomi and published by No Mind. This book was released on 2008-11 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: A short parable of Master Nomi as he reveals the Ten Paradoxes to three travelers looking for their Zen. They mystically encounter the Hut of the Blind Donkey in Japan. This small hilltop monastery where Master Nomi lives serves as the backdrop for an unforgettable night filled with enlightening experiences and ancient Zen secrets of peak performance, a parable along the lines of Who Moved My Cheese?
