Download or read book A Fit Healthy Body that is the Best Fashion Statement written by Sweat Arena and published by . This book was released on 2020-01-30 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The body fat fitness tracker features a page for medical contact, weekly food log, workout fitness log and body goals for gym lovers, weight loss and fitness enthusiasts.This book is a great deployment gift for wife, teenage girls, mothers of sisters, grandmother.Take a look inside on Amazon to see this is a unique book allowing room for writing, doodling and more.

Download or read book A Fit Healthy Body That Is the Best Fashion Statement written by Sandra Taylor and published by . This book was released on 2020-12-24 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a fun gag gift for someone close to you? "Notebook for girls and boys of all ages" Send this gift and make someone "smile" today !*Perfectly sized at 6"X 9"*110 Pages*Blank Lined Notebook

Download or read book The FIT Project written by Joana Varbichkova and published by Joana V. This book was released on 2016-05-05 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: The FIT Project will provide you with a step-by-step 8-week home-based progressive exercise training, healthy balanced meal plan, motivational tips and support. These guides will make you functionally fit by combining athletic aerobic movements with functional strength exercises that will have you looking and feeling amazingly fit.

Download or read book The Intern written by Jess C. Scott and published by jessINK. This book was released on 2010-08-19 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 17-year-old intern must choose between trusting an irresistibly suave dance instructor †or her instincts * * * Book #1 (Lust) in Jess C Scott "s SINS07 Sseven deadly sins series. * * * By author/artist/non-conformist, Jess C Scott. This is the full version of the first novel in the series.

Download or read book Still Running written by James Kerkula and published by WestBow Press. This book was released on 2014-04-14 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Still Running combines the authors love for running with his greater love for God into an incredible story, intended as an encouragement for the reader to run his or her own race in life. This true story is about an African orphan who experienced death at an early age when his mother suddenly died from a two-day illness. Without an adult guardian, he put himself through school and eventually matriculates across the Atlantic, where he becomes a crusader against poverty. Incorporating sport metaphors to teach lifes lessons, the book is in part an autobiography and an inspirational manual. Its main takeaway is the role of divine intervention versus personal resilience in human pliancy. This book is a tribute to the millions of African children whose childhoods are mired in unimaginable poverty: At least fifty percent of its proceeds go to support the Liberian Education Initiative: African School of the Future (LEI), a proposed model K--12 education environment focused on college preparatory education, sustainable development, and servant leadership.

Download or read book Everyday Resilience written by Valerie Orton and published by Balboa Press. This book was released on 2016-08-16 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling stressed? Not working to your potential? Are you pushing through to meet unreasonable deadlines? Are you wondering how to cope Everyday Resilience contains answers to your questions and more. Valerie Orton provides practical tools and tips to build your resources to sustain your whole well-being. You will find routines to manage change and stressors that impact you daily. Using personal stories, research and anecdotes from her work, she shows you how to build resilience and ultimately, find inner peace and calm in times of conflict and change. It is clear in Everyday Resilience that Valerie walks the talk when it comes to resilience. This is a book that is worth reading more than once. - Steve Moore, Founder and Coach, The Second Chair Capability Development During my 20 years plus in the HR field...Valerie is right up there with the best I have ever encountered. Valeries caring approach is no act she really does care! This reflects both her personal empathy and her uncanny insight to the needs analysis phase of her work. - Mick Duffy, BlueScope Steel

Download or read book Happiness Unlimited written by Manoj Arora and published by Vision Books. This book was released on 2014-08-30 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: All that everyone seeks in life is happiness It is the sole purpose of existence and it’s what drives us in all that we pursue, achievements, wealth, professional or business success, love, relationships, a comfort-filled home, a happy family, or even in relatively smaller things such as a vacation, shopping, movie or a dinner outing. So, while we may think we want to be rich, powerful, successful, popular, or whatever, all that we actually want is to be happy. Always happy. Yet happiness proves both transient and elusive. That's because we seek it in the wrong places and pursue it in the wrong things. We seek it in the external world around us, in attainments, money, power, material things, people . . . . In reality, happiness lies within each one of us. It is our true nature. We simply have to uncover it by getting rid of all the wrong notions and false assumptions about ourselves that we hold unexamined. This book will help you do just that — discover your inner self and unlock the eternal happiness that lies within you. In doing so, it will transform your life forever. The book also shows you how to make your own destiny by mastering your thoughts. It is packed with inspiration, practical steps and innovative Destiny Cards to help you take charge of your thinking.

Download or read book INSPIRATIONAL THOUGHTS ON TRUTH GOALS CREATIVITY written by FOLORUNSHO MEJABI and published by Lulu.com. This book was released on 2015-12-12 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Life is an opportunity, benefit from it.Life is beauty, admire it.Life is a dream, realize it.Life is a challenge, meet it.Life is a duty, complete it.Life is a game, play it.Life is a promise, fulfill it.Life is sorrow, overcome it.Life is a song, sing it.Life is a struggle, accept it.Life is a tragedy, confront it.Life is an adventure, dare it.Life is luck, make it.Life is too precious, do not destroy it.Life is life, fight for it."― Mother Teresa

Download or read book Beyond Survival written by Lucia Ballori and published by Notion Press. This book was released on 2018-06-28 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: It all starts with YOU. Have you been kind to yourself? What steps have you taken to look after yourself? Combining research with real-life experiences Rediscover Yourself: Mind, Body, and Spirit is a book every woman should read. It offers tried and tested methods to self-care; the ultimate way to ageing well. Uncover simple, practical and easy-to-follow steps and recipes in achieving optimum wellness in the body, mind and spirit. Having just gone through a major life crisis – a divorce – Lucia found herself in a dark place without a single pillar of support. Being on her own forced her to reflect on her future and plucked the will to survive. Emerging from the crises, she learnt that she had always possessed the power to dictate her own path in life. That she could mobilise her own resources to do what was best for her. Lucia developed a passion for self-care after going through a life crisis. She has since formulated a personal system in nurturing a healthy body, mind and spirit. In this book, she describes her own philosophy in keeping, looking and feeling young that is proven to work – she is the living example! How do you keep looking young? This is a common question Lucia gets when people unearth her age. It became a motivation to write this book – there was a strong need to articulate and share her formula. If she can do it, so can YOU!

Download or read book The Bridal Diet written by Nishi Grover and published by Random House India. This book was released on 2015-08-22 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a Bride-to-be? Do you want to get into fabulous shape before your wedding? As weddings in the country grow more and more glamorous each year, brides face immense pressure to look their best on D-Day. But in the days leading up to the wedding, most brides get into a frenzy to shed the kilos fast, making them resort to heavy gym sessions and crash diets which ultimately leaves them with little time for anything else. What if there was a way to shed the kilos without feeling stressed, deprived or having sleepless nights over whether you’ll fit into your dress on time? From Delhi’s top dietician and the bestselling author of Lose a Kilo a Week comes another weight loss book that will outline a diet programme aimed at brides-to-be so that the days leading up to their wedding can be stress-free. And even if you aren’t getting hitched, you can still use this book to get in shape and get fit. From exclusive diet plans, workouts, recipes, strategies to avoid temptation, motivators and much more, The Bridal Diet contains everything you need to look and feel your best.

Download or read book Successful and Set for Life written by Les J. Tripp MBA and published by iUniverse. This book was released on 2015-10-27 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: The road to success never takes the path of least resistance and unfortunately often comes at the expense of peace of mind and personal values. With influences from mass media changing the definition of success every day, we must all look deep within to identify what success means to each of us and then utilize that information to overcome obstacles, realize freedom, and attain goals. Les Tripp relies on his diverse experience as an economics professor, investment consultant, and motivational speaker to help others seek a higher purpose, aspire to greatness, and stay focused. Through anecdotes, inspirational sayings, and an organized step-by-step plan, Les leads individuals to create a personal mission statement; transform limiting thoughts into positive equivalents; embrace education; ask the right questions; learn the value of each chapter in life; and make choices that align with goals. Successful and Set for Life shares practical advice, tips, and tools that will empower and guide success seekers down a new path to achieving all their personal and professional dreams.

Download or read book Fresh Bread Devotional Faith Favor and Fresh Annointing written by Winsome Brinkley and published by CG Writing Services. This book was released on with total page 9 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh Bread Devotional is about Faith, Favor and Fresh Anointing that allows you to escape the pressure of the morning with a Word from the Lord.

Download or read book 1 001 Pearls of Wisdom to Build Confidence written by Alan Ken Thomas and published by Simon and Schuster. This book was released on 2014-08-26 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confidence is not something that most people are born with. It is crafted through hard work and dedication. The key to confidence is trust in yourself and always believing that you’re capable of doing anything. In 1,001 Ways to Build Confidence, you will hear from writers, politicians, and many other people who have persevered through tough times and, because of their inner confidence, have been successful. You will get to read wisdom from all sorts of people, including: George Washington Helen Keller Ralph Waldo Emerson Aristotle Vince Lombardi Eleanor Roosevelt Ann Landers And many more! 1,001 Ways to Build Confidence is the ultimate collection of wisdom that will single-handedly improve your confidence and show that no matter the obstacle, you have the capability to accomplish great things. The people included in this book are a great representation of those points, and where they have succeeded, so can you.

Download or read book Naturalopy Precept 4 Health written by Trung Nguyen and published by EnCognitive.com. This book was released on 2015-01-13 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Disease enters through the mouth. Therefore, the foundation of health is a nutritious diet laden with organic fruits, vegetables, nuts, algae, legumes, grains, herbs, spices, essential oils, and moderate animal protein, particularly seafood. Many illnesses and diseases are associated with or are directly linked to malnutrition (nutritional deficiency.

Download or read book Naturalopy The Complete Reference written by Trung Nguyen and published by EnCognitive.com. This book was released on 2015-01-12 with total page 1113 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the complete Naturalopy reference. It includes all 20 precepts in 1,112 pages. Within the pages of this book are the answers to life from Humanity's greatest thinkers. --Where did we come from? --What is our purpose in life? --Why do bad things happen to us? --Is there a god? --Are we alone in the Universe? --What happens to us after we die?

Download or read book Instant Change written by Gibson Smith and published by Dorrance Publishing. This book was released on 2023-02-17 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant Change: Voices of Reason Give Abundance to the Soul By: Gibson Smith About the Book Would you like the power to change and go for anything you want in life? In this book, all the secrets of mastering your emotions and attitude are revealed. Socrates said a person should employ time in improving oneself from other men’s writings, so he shall gain easily what others have labored hard for. Emerson, on the other hand, pointed out that great men are those who see that spirituality is stronger than any material force, and that thoughts rule the world. The key is in the mind. Would you like to be wise, happy, free, and rich in thoughts and action? Do you want to be able to deal with any difficulty in life? Do you want to be free? Whatever questions you want answered or whatever knowledge you seek can be found in this book. Some of the greatest minds the world has ever seen shed light on those things we must face on this short journey we call life. Experience mental ecstasy with ideas on action, adversity, attitude, beauty, cause and effect, character, courage, death, education, emotion, fear, faith, friendship, happiness, hope, laziness, love, money, purpose, virtue, wisdom and the soul.

Download or read book Health Wellness Longevity written by Steve Dimon and published by Hauser Publishing. This book was released on 2016-09-19 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: