Download or read book 70 Things to Do When You Turn 70 written by Ronnie Sellers and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 70 Things to Do When You Turn 70 celebrates the opportunities to have meaningful and fulfilling lives at 70 and beyond. This inspiring collection of 70 essays, follows the popular success of other books in the series like 50 Things to Do When You Turn 50 and 60 Things to Do When You Turn 60. The contributors include a wide diversity of people 70+ who have taken on exciting challenges and have found fun, intriguing, and surprising ways to make their lives rewarding. 70 Things to Do When You Turn 70 features such luminaries as world-renowned poet Nikki Giovanni, American Book Award-winning author Gary Zukav, Emmy Award-winning filmmaker Elaine Madsen, and the acclaimed writer Daniel Klein. As an added bonus, portions of Mark Twain's famous 70th-birthday speech, in which he reveals the secrets of his longevity, will be included. 70 Things to Do When You Turn 70 is the perfect gift for anyone reaching this milestone age. All royalties from the sale of this book will be donated to cancer research and prevention.
Download or read book 60 Things to Do When You Turn 60 Years Old written by Elaine Benton and published by . This book was released on 2021-07-22 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the Extravagance of Turning 60: The Magical Age to Enjoy Every Little Thing That Makes You Happy Without Worrying About What People Will Think Why stress when you can be your powerful self when turning 60? Finally, it's time to take complete control of your life and learn to love everything about yourself. Amidst the chaos of life and hectic schedules, when was the last time you prioritized your dreams over your duties without worrying about the consequences it brings? If nothing rings a bell, now is the time to rejuvenate yourself by doing things that makes you feel happy. But here's the problem you face: With years of constant responsibilities, regulations, and routines, your brain resists following the path of change and stays ingrained in its existing habits. As a result, you are afraid to take the leap towards your freedom and ecstasy, which will eventually haunt a part of your heart for not making the most out of your precious life. But luckily for you, there's now a solution. Let me introduce you to this book with the thoughtful assortment of 60 simple but impactful things to do when you turn 60. A sneak peek of the ideas emphasized in this book: Travel to places you have never been to and let yourself be exposed to different cultures while engaging with strangers and experiencing new activities to start life anew. Revive an old hobby or start a new one, for it's never too late to read a new book, start a new blog, teach a class, or throw a grand party. Be practical and make preparations for the greater good. Make a will, enroll in a medicare plan, pay off debt, and start working out to get even more fit! Feed your spiritual side, and do something for others while expressing your thanks to all the people who made your life easier with their presence. And much, much more. Age is number only a number if you are determined to kickstart a new pursuit and enjoy your life to the fullest. If you're willing to embrace change and hit milestones on your 60th birthday, this book will get you started to your golden years. Scroll up, click on "Buy Now", and Get Your Copy Now!
Download or read book Sixty Things to Do When You Turn Sixty written by Ronnie Sellers and published by Sellers Publishing. This book was released on 2006 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gloria Steinem, Dr. Nicholas Perricone, and Faith Ringgold are among the contributors to this collection of reflective, whimsical, reassuring essays that speaks to the reader who has already or will soon turn 60. All royalties will be donated to cancer research.
Download or read book The Gift of an Ordinary Day written by Katrina Kenison and published by Grand Central Publishing. This book was released on 2009-09-07 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gift of an Ordinary Day is an intimate memoir of a family in transition, with boys becoming teenagers, careers ending and new ones opening up, and an attempt to find a deeper sense of place—and a slower pace—in a small New England town. This is a story of mid-life longings and discoveries, of lessons learned in the search for home and a new sense of purpose, and the bittersweet intensity of life with teenagers—holding on, letting go. Poised on the threshold between family life as she's always known it and her older son's departure for college, Kenison is surprised to find that the times she treasures most are the ordinary, unremarkable moments of everyday life, the very moments that she once took for granted, or rushed right through without noticing at all. The relationships, hopes, and dreams that Kenison illuminates will touch women's hearts, and her words will inspire mothers everywhere as they try to make peace with the inevitable changes in store.
Download or read book Things to Do Now That You re 40 written by Rebecca Hall and published by . This book was released on 2025-06-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book LOVE The Beat Goes On written by Lynda Filler and published by . This book was released on 2020-08-28 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you write a memoir, there's no place to hide. author Lynda Filler"Powerful and unforgettable" JackMagnus, 5 Star Readers' Favorite"This is a book every human alive should read and take away the lessons given. If I could give it ten stars, I would. It's that good."J. SikesWhen your cardiologist tells you to "Get your affairs in order, your heart condition is incurable," what do you do?Lynda shares her personal story in the typical fast-paced, edgy, in-your-face style she's known for in her writing. She will walk you through her journey to self-love sharing her belief in journals, love, prayer, soul, spirituality and positive mindset.She's hard-hitting but compassionate. She writes about romantic experiences that may shock you but makes no apologies for her unconventional lifestyle. Nor does she hold back taking responsibility for the things that she believes created her dis-ease.You will definitely question a woman who walks around in denial; then makes a decision to drive, all alone, from Puerto Vallarta, Mexico to Whistler, Canada with undiagnosed Idiopathic Dilated Cardiomyopathy. Men and women are often self-care-challenged and Lynda was no the exception.If you are fighting any kind of illness or dis-ease, you are not alone! Lynda has walked her talk, and after an experience in the summer of 2015 relating to Dr. Wayne Dyer, she is now ready to release her storyLynda knows how it feels to be told you're not healing or your condition is incurable. At no point will she undermine anything your physicians tell you to do. She is not a medical doctor. She will explain the powerful, yet simple concepts, beliefs, balance and faith that she believes led to her healing. Most of all, she will show you how she used these simple principles to design and live, the fully healed life she now enjoys in 2017.You will shake your head in wonder, laugh, and maybe cry too. If you want less pain, worry, and stress about dis-ease and life in general, you will want to read this simple yet powerful story.
Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Download or read book The Fourth Turning written by William Strauss and published by Crown. This book was released on 1997-12-29 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Discover the game-changing theory of the cycles of history and what past generations can teach us about living through times of upheaval—with deep insights into the roles that Boomers, Generation X, and Millennials have to play—now with a new preface by Neil Howe. First comes a High, a period of confident expansion. Next comes an Awakening, a time of spiritual exploration and rebellion. Then comes an Unraveling, in which individualism triumphs over crumbling institutions. Last comes a Crisis—the Fourth Turning—when society passes through a great and perilous gate in history. William Strauss and Neil Howe will change the way you see the world—and your place in it. With blazing originality, The Fourth Turning illuminates the past, explains the present, and reimagines the future. Most remarkably, it offers an utterly persuasive prophecy about how America’s past will predict what comes next. Strauss and Howe base this vision on a provocative theory of American history. The authors look back five hundred years and uncover a distinct pattern: Modern history moves in cycles, each one lasting about the length of a long human life, each composed of four twenty-year eras—or “turnings”—that comprise history’s seasonal rhythm of growth, maturation, entropy, and rebirth. Illustrating this cycle through a brilliant analysis of the post–World War II period, The Fourth Turning offers bold predictions about how all of us can prepare, individually and collectively, for this rendezvous with destiny.
Download or read book The Mindbody Self written by Mario Martinez and published by Hay House. This book was released on 2017 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neuropsychologist Mario Martinez is a pioneer in the science of the mindbody--his term for that essential oneness of cognition and biology--and a passionate advocate for its power to reshape our lives, if we work with it consciously. In The MindBody Self, he builds on the foundation he laid in ... MindBody Code to explore the cultural conditions that coauthor our reality and shape every aspect of our lives, from health and longevity to relationships and self-esteem. Then he offers practical tools we can use to shed outworn patterns and create sustainable change. You'll read about: How our cultural beliefs affect the diagnosis, prognosis, and treatment of disease; The difference between growing older (which we all do) and "aging" by our culture's standards (which we can learn not to do); What happens when we move "beyond the pale" of our tribe's expectations; How to navigate adversity using uncertainty as a guide; Biocognitive tools for a healthy life.
Download or read book 65 Things to Do When You Retire written by Mark Evan Chimsky and published by Sellers Publishing. This book was released on 2012 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Present essays from noted authors and retirement experts on how to use retirement to achieve one's personal dreams.
Download or read book Social Isolation and Loneliness in Older Adults written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-05-14 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social isolation and loneliness are serious yet underappreciated public health risks that affect a significant portion of the older adult population. Approximately one-quarter of community-dwelling Americans aged 65 and older are considered to be socially isolated, and a significant proportion of adults in the United States report feeling lonely. People who are 50 years of age or older are more likely to experience many of the risk factors that can cause or exacerbate social isolation or loneliness, such as living alone, the loss of family or friends, chronic illness, and sensory impairments. Over a life course, social isolation and loneliness may be episodic or chronic, depending upon an individual's circumstances and perceptions. A substantial body of evidence demonstrates that social isolation presents a major risk for premature mortality, comparable to other risk factors such as high blood pressure, smoking, or obesity. As older adults are particularly high-volume and high-frequency users of the health care system, there is an opportunity for health care professionals to identify, prevent, and mitigate the adverse health impacts of social isolation and loneliness in older adults. Social Isolation and Loneliness in Older Adults summarizes the evidence base and explores how social isolation and loneliness affect health and quality of life in adults aged 50 and older, particularly among low income, underserved, and vulnerable populations. This report makes recommendations specifically for clinical settings of health care to identify those who suffer the resultant negative health impacts of social isolation and loneliness and target interventions to improve their social conditions. Social Isolation and Loneliness in Older Adults considers clinical tools and methodologies, better education and training for the health care workforce, and dissemination and implementation that will be important for translating research into practice, especially as the evidence base for effective interventions continues to flourish.
Download or read book Suddenly Sixty written by Judith Viorst and published by Simon and Schuster. This book was released on 2001-02-21 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Judith Viorst is known and loved by readers of all ages, for children’s books such as Alexander and the Terrible, Horrible, No Good, Very Bad Day; nonfiction titles, including the bestseller Necessary Losses; and her collections of humorous poetry in her "decade" series, which make perfect gifts for birthdays, Mother’s Day, graduation, Christmas, Chanukah, or at any time of year. Suddenly Sixty is a funny and touching book that speaks directly to the sixty-ish woman, inviting her to laugh about, sigh over, and come to hopeful terms with the complex issues of this decade of life. Among the poems in this charmingly illustrated collection are those exploring the joys—and strains—of children and grandchildren, and the intimacy of old friends who’ve ‘known each other so long/We knew each other back when we were virgins.” There are poems that tip their hat to mortality, wrestle with a husband’s retirement —“He’s coming with me when I shop at the supermarket/So I won't have to shop alone. I like alone.”— and acknowledge the fact that at this stage of life we’d “give up a night of wild rapture with Denzel Washington for a nice report on my next bone density test.” Offering plenty of laughs, a few tears, and cover-to-cover truths, these are poems for everyone who would “rather say never say die than enough is enough.” Every woman who has reached this decade will—rueful and smiling—find herself in the pages of this book.
Download or read book The Backpacking Housewife The Backpacking Housewife Book 1 written by Janice Horton and published by HarperCollins UK. This book was released on 2018-07-06 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘A feelgood read that reminds us it’s never too late to live the life you want’ 4* SUN One mum is leaving it all behind for the adventure of a lifetime...
Download or read book Forty Things to Do When You Turn Forty written by Ronnie Sellers and published by Sellers Publishing. This book was released on 2007-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 40 Things to Do When You Turn 40 is a collection of illuminating, instructive, and thought-provoking essays that speak to the reader who has or will soon turn 40.
Download or read book SO YOU RE 60 written by Clive Whichelow and published by Summersdale. This book was released on 2013-08-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your life may now consist of sleeping during sex instead of after it and going to more funerals than weddings. On the bright side, you can get away with making no effort whatsoever to lose weight. And all those charities you gave to - it's payback time!
Download or read book 50 Things to Do When You Turn Fifty written by Ronnie Sellers and published by Sellers Publishing. This book was released on 2018-02-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are among the more than 50 million North Americans who will turn 50 during the next 10 years, Fifty Things To Do When You Turn Fifty, Third Edition might just be the thing that enables you to approach the experience with optimism rather than dread. This is the third edition of our perennial bestseller and it's packed with artists, pundits, and experts who contributed essays offer a wealth of practical information. When taken collectively, the book comprises a veritable instruction manual for how to turn 50, everything from how to readjust your stock portfolio to how to readjust your underwear (to allow for more breathing room... wearing comfortable clothing is, after all, a privilege that you have more than earned by now). The underlying message is: relax, now that you're 50, you don't have to prove yourself anymore. Take care of yourself, get your house in order, and these will be the best years of your life.
Download or read book 80 Things to Do When You Turn 80 written by Mark Evan Chimsky and published by Sellers Publishing. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring collection of 80 essays by notable achievers about turning 80
