Download or read book 45 Ways to Live Like an Italian written by Raeleen D’Agostino Mautner and published by Sourcebooks, Inc.. This book was released on 2023-12-05 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've heard of Danish hygge and Japan's concept of ikigai, but now learn how to relieve stress and lead a more balanced, joyful way of life using the Italian concept of la dolce vita. When it comes to self-care, nobody does it quite like an Italian. Italians are renowned the world over for their ability to savor simple pleasures throughout the course of an ordinary day, a concept known as la dolce vita, or the sweet life. Living a dolce vita doesn't require wealth, status, or owning a villa on the Mediterranean. It only requires you to slow your pace and enjoy the happy moments wherever you find them. And who couldn't use a little more happiness in their life? If you have ever been to Italy, the transformative nature of the bel paese has certainly wound its way into your soul. But you don't have to visit Italy to live like an Italian or to celebrate life like an Italian. 45 Ways to Live Like an Italian will inspire you to adopt the sweetness of Italy and begin to notice the small daily details that turn ordinary moments into extraordinary experiences, ultimately making your life richer, more enjoyable, and less stressful. Focuses on self-care in all facets of your life, including: Food Time Self Relationships Beliefs Lifestyle This beautifully illustrated gift book makes the perfect gift for Italophiles or anyone needing a reminder to slow down and enjoy the sweetness of life.

Download or read book The Sweetness of Doing Nothing Live Life the Italian Way with Dolce Far Niente written by Sophie Minchilli and published by HarperCollins UK. This book was released on 2021-04-29 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time to embrace the Italian way of life...

Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Download or read book Bella Figura written by Kamin Mohammadi and published by Vintage. This book was released on 2018-05-08 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: “My ideal type of armchair travel: immersive, insightful, seductive. In Bella Figura, Kamin Mohammadi takes us to the year in Florence that changed her life, and gives us the tools to bring the grace of the Italian lifestyle to our own lives.” —National Bestselling Author Stephanie Danler “She walks down the street with a swing in her step and a lift to her head. She radiates allure as if followed by a personal spotlight. She may be tall or short, slim or pneumatically curvaceous, dressed discreetly or ostentatiously—it matters not. Her gait, her composure, the very tilt of her head is an ode to grace and self-possession that makes her beautiful whatever her actual features reveal.” This is the bella figura, the Italian concept of making every aspect of life as beautiful as it can be, that Kamin Mohammadi discovered when she escaped the London corporate media world for a year in Italy. Following the lead of her new neighbors, she soon found a happier, healthier, and more beautiful way of living. The bella figura knows: • That the food that you eat should give you pleasure while eating it. Pause for meals, and set a place, even if you are eating alone. • To seize any opportunity to get moving—be it taking the stairs, doing a coffee run at work, or dancing with abandon. • To drink a spoonful of excellent-quality extra-virgin olive oil four times a day. • To seek out nature, be it a city park, a tree on your street, or some wild place. • And to love yourself. The bella figura—occupies her space, emotionally and physically, with style and entitlement.

Download or read book Sprezzatura written by Peter D'Epiro and published by Anchor. This book was released on 2001-10-02 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A witty, erudite celebration of fifty great Italian cultural achievements that have significantly influenced Western civilization from the authors of What Are the Seven Wonders of the World? “Sprezzatura,” or the art of effortless mastery, was coined in 1528 by Baldassare Castiglione in The Book of the Courtier. No one has demonstrated effortless mastery throughout history quite like the Italians. From the Roman calendar and the creator of the modern orchestra (Claudio Monteverdi) to the beginnings of ballet and the creator of modern political science (Niccolò Machiavelli), Sprezzatura highlights fifty great Italian cultural achievements in a series of fifty information-packed essays in chronological order.

Download or read book Eating My Way Through Italy written by Elizabeth Minchilli and published by St. Martin's Griffin. This book was released on 2018-05-29 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: "After a lifetime of living and eating in Rome, Elizabeth Minchilli is an expert on the city's cuisine. While she's proud to share everything she knows about Rome, she now wants to show her devoted readers that the rest of Italy is a culinary treasure trove just waiting to be explored. Far from being a monolithic gastronomic culture, each region of Italy offers its own specialties. While fava beans mean one thing in Rome, they mean an entirely different thing in Puglia. Risotto in a Roman trattoria? Don't even consider it. Visit Venice and not eat cichetti? Unthinkable. Eating My Way Through Italy, celebrates the differences in the world's favorite cuisine"--Provided by publisher.

Download or read book Change Your Mind Change Your Weight written by Raeleen D'Agostino Mautner and published by Ronin Publishing (CA). This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rather than promoting any particular diet or exercise regime, this title focuses on the missing link to lasting weight loss - the powerful role of the mind. The most critical key to losing weight and keeping it off lies in the way we think. One's ability to switch to a positive state of mind in the face of setback is crucial. Dr. Mautner presents real-life examples, exercises, self-quizzes, and mini homework lessons to help the reader change from negative to positive.

Download or read book The Mamma Mia Diet written by Paola Lovisetti Scamihorn and published by Hatherleigh Press. This book was released on 2018-04-03 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat pasta, enjoy wine, and lose weight—this unique diet plan unites the health benefits of a Mediterranean-style program with Italian flair and flavor The Mamma Mia! Diet is more than just a meal plan—it’s a complete lifestyle guide. Based on an improved version of the classic Mediterranean diet, it provides you with modernized versions of healthy Italian dishes to help you lose weight while still feeling full and satisfied. Research continues to show that eating Mediterranean is an effective way to lose weight, manage diabetes and cardiovascular health, and increase longevity. Based on the cooking and eating style of Italy, the Mamma Mia! plan features olive oil, fruits and vegetables, nuts, legumes, fish and poultry, whole grains and, yes—wine! • Doctor Recommended: Based on the time-tested Mediterranean diet, combined with a modern twist, The Mamma Mia! Diet is grounded in traditional and science. It gives you everything you need to make lasting lifestyle choices leading to better health, higher energy levels, and increased longevity. • Enjoy What You Eat: Each meal is specifically crafted with three guiding principles in mind: achieving maximum nutritious value, maintaining the authentic taste of real Italian cuisine, and providing satisfying, filling portions that will leave you feeling energized all day long. • Easy to Follow: Every meal featured in The Mamma Mia! Diet can be made quickly and easily using commonly found foods—requiring no special skills. Packed with nutritious, flavorful Italian recipes and expert advice, The Mamma Mia! Diet is a healthy weight loss diet everyone can enjoy!

Download or read book Studies in Seventeenth Century Opera written by BethL. Glixon and published by Routledge. This book was released on 2017-07-05 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: The past four decades have seen an explosion in research regarding seventeenth-century opera. In addition to investigations of extant scores and librettos, scholars have dealt with the associated areas of dance and scenery, as well as newer disciplines such as studies of patronage, gender, and semiotics. While most of the essays in the volume pertain to Italian opera, others concern opera production in France, England, Spain and the Germanic countries.

Download or read book New York Magazine written by and published by . This book was released on 1984-01-30 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.

Download or read book Food and Foodways in Italy from 1861 to the Present written by Emanuela Scarpellini and published by Springer. This book was released on 2016-04-29 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite being a universal experience, eating occures with remarkable variety across time and place: not only do we not eat the same things, but the related technologies, rituals, and even the timing are in constant flux. This lively and innovative history paints a fresco of the Italian nation by looking at its storied relationship to food.

Download or read book Italy A Contested Polity written by Martin Bull and published by Routledge. This book was released on 2013-10-31 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the promise of the new "Second Republic" launched in the early 1990s, Italy remains Europe’s least well-governed country. Fifteen years ago, politicians on the take and mafiosi on the make were supposedly pushed aside by a new generation of reformers and crusading magistrates. However, in this new book a team of leading experts on Italy uncovers little real progress. Badly needed reforms have foundered on bickering between the parties and their ego-centric leaders. Both left and right-wing coalitions have been guilty of impeding the anti-corruption revolution. Little has been done to improve the quality of public expenditure: infrastructure and education systems remain shambolic, and decades of periodic devaluation and deficit spending have left the economy structurally weakened. Italy’s politicians are not just masters of trasformismo (an ability to reinvent and present themselves anew to voters), but of stratificazione, or "layering", the introduction of new policies and institutions without replacing those that preceded them. The result is a damaging mix of obsolete and contradictory legislation, the product of bargaining over reform by chronically weak governments in a veto-ridden polity. The outcome – immobilismo – is a system in which all parties, and democratic government itself, are steadily losing legitimacy. This book was published as a special issue of West European Politics.

Download or read book Science in the Kitchen and the Art of Eating Well written by Pellegrino Artusi and published by University of Toronto Press. This book was released on 2003-12-27 with total page 762 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1891, Pellegrino Artusi's La scienza in cucina e l'arte di mangier bene has come to be recognized as the most significant Italian cookbook of modern times. It was reprinted thirteen times and had sold more than 52,000 copies in the years before Artusi's death in 1910, with the number of recipes growing from 475 to 790. And while this figure has not changed, the book has consistently remained in print. Although Artusi was himself of the upper classes and it was doubtful he had ever touched a kitchen utensil or lit a fire under a pot, he wrote the book not for professional chefs, as was the nineteenth-century custom, but for middle-class family cooks: housewives and their domestic helpers. His tone is that of a friendly advisor – humorous and nonchalant. He indulges in witty anecdotes about many of the recipes, describing his experiences and the historical relevance of particular dishes. Artusi's masterpiece is not merely a popular cookbook; it is a landmark work in Italian culture. This English edition (first published by Marsilio Publishers in 1997) features a delightful introduction by Luigi Ballerini that traces the fascinating history of the book and explains its importance in the context of Italian history and politics. The illustrations are by the noted Italian artist Giuliano Della Casa.

Download or read book Ciao America written by Beppe Severgnini and published by Crown. This book was released on 2003-05-13 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the wry but affectionate tradition of Bill Bryson, Ciao, America! is a delightful look at America through the eyes of a fiercely funny guest—one of Italy’s favorite authors who spent a year in Washington, D.C. When Beppe Severgnini and his wife rented a creaky house in Georgetown they were determined to see if they could adapt to a full four seasons in a country obsessed with ice cubes, air-conditioning, recliner chairs, and, of all things, after-dinner cappuccinos. From their first encounters with cryptic rental listings to their back-to-Europe yard sale twelve months later, Beppe explores this foreign land with the self-described patience of a mildly inappropriate beachcomber, holding up a mirror to America’s signature manners and mores. Succumbing to his surroundings day by day, he and his wife find themselves developing a taste for Klondike bars and Samuel Adams beer, and even that most peculiar of American institutions—the pancake house. The realtor who waves a perfect bye-bye, the overzealous mattress salesman who bounces from bed to bed, and the plumber named Marx who deals in illegally powerful showerheads are just a few of the better-than-fiction characters the Severgninis encounter while foraging for clues to the real America. A trip to the computer store proves just as revealing as D.C.’s Fourth of July celebration, as do boisterous waiters angling for tips and no-parking signs crammed with a dozen lines of fine print. By the end of his visit, Severgnini has come to grips with life in these United States—and written a charming, laugh-out-loud tribute.

Download or read book Beautiful Ruins written by Jess Walter and published by Harper Collins. This book was released on 2012-06-12 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Why mince words? Beautiful Ruins is an absolute masterpiece.” — Richard Russo The acclaimed, award-winning author of the national bestseller The Financial Lives of the Poets returns with his funniest, most romantic, and most purely enjoyable novel yet: the story of an almost-love affair that begins on the Italian coast in 1962 . . . and is rekindled in Hollywood fifty years later. The story begins in 1962. On a rocky patch of the sun-drenched Italian coastline, a young innkeeper, deep in daydreams, looks out over the waters of the Ligurian Sea and spies an apparition: a tall, thin woman, a vision in white, approaching him on a boat. She is an American starlet, he soon learns, and she is dying. And the story begins again today, half a world away, when an elderly Italian man shows up on a movie studio's back lot—searching for the mysterious woman he last saw at his hotel decades earlier. What unfolds is a dazzling roller coaster of a novel, spanning fifty years and nearly as many lives. From the lavish set of Cleopatra to the shabby revelry of the Edinburgh Fringe Festival, Walter introduces us to the tangled lives of a dozen unforgettable characters: the starstruck Italian innkeeper and his long-lost love; the heroically preserved producer who once brought them together and his idealistic young assistant; the army veteran turned fledgling novelist and the rakish Richard Burton himself, whose appetites set the whole story in motion—along with the husbands and wives, lovers and dreamers, superstars and losers, who populate their world in the decades that follow. Gloriously inventive, constantly surprising, Beautiful Ruins is a story of flawed yet fascinating people, navigating the rocky shores of their lives while clinging to their improbable dreams.

Download or read book Urban Italian written by Andrew Carmellini and published by Bloomsbury USA. This book was released on 2008-11-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: While waiting for construction to finish on his restaurant A Voce, Andrew Carmellini faced an unusual challenge. After a brilliant career in professional kitchens (including a 6-year tour as chef de cuisine at Café Boulud), he was faced with the harsh reality of life as a civilian cook: no prep cooks, no saucier, no daily deliveries - just him and his wife in their tiny Manhattan-apartment kitchen. Urban Italian is made up of the recipes that result when a great chef has to use the same resources available to the rest of us. In these hundred recipes - covering five distinct courses, cocktails, and base recipes - Carmellini shows how to make stunning, soulful food with nothing more than the ingredients, techniques, and time available to the ordinary home cook. Recipes include crisped artichokes with yogurt, mint, and sauce picante; duck meatballs with cherry moustarda sauce; roast pork with Italian plums and grappa; spicy cod with rock shrimp; and marinated grapes with red-wine granita. Along with the recipes (beautifully photographed by Quentin Bacon), Carmellini and his wife, Gwen Hyman, have written a number of sections to help readers bring home more of a great chef's experience. These begin with a narrative that traces Andrew's culinary education, and continue with short pieces on places and ingredients, placed alongside recipes to shed light on the history and practice of simple, beautiful cooking.

Download or read book Living La Dolce Vita written by Raeleen D Agostino Mautner and published by Sourcebooks, Inc.. This book was released on 2003-04 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rejuvenate your life with these zesty Italian principles. America's yearning for living life with passion and serenity is answered in simple, concrete steps and examples of how to adopt the Mediterranean dolce vita, or "sweet life." Living La Dolce Vita will help you channel "the sweet life" through: --The power of family --The art of friendship --The unabashed joy of romance --Meals that nourish both body and soul