Download or read book 365 jours de bonheur avec la psychologie positive written by Françoise Dorn and published by . This book was released on 2020-10-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sunday Monday happy days written by Sarah Allart and published by Larousse. This book was released on 2018-03-07 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Le feel good book dont vous êtes le héros ! Votre mission si vous l’acceptez : Devenir un « Jedi » de l’instant présent Muscler votre confiance Sublimer vos relations Révéler le meilleur de vous-même... 7 jours sur 7 ! Véritable voyage initiatique au coeur de la psychologie positive, ce livre vous propose 101 expériences pour découvrir les secrets du bonheur et réenchanter votre quotidien. Cultiver la « gratitude attitude », pratiquer l’auto-compassion, prendre des bains de nature ou de compliments, multiplier les micro-moments d’amour, célébrer les victoires (et les échecs !)... Vous verrez qu’il suffit souvent de petites actions pour obtenir de grandes transformations. Et si vous commenciez aujourd’hui ? Experte en psychologie positive appliquée, Sarah Allart accompagne les personnes qui souhaitent développer leur bien-être et révéler leur potentiel. Elle intervient aussi au sein de la Fabrique Spinoza, think-tank du bonheur citoyen. Découvrez son actualité sur www.sarahallart.com. "Ce livre est un trésor. Appliquez ses conseils et savourez."Tal Ben-Shahar Préface d'Alexandre Jost, fondateur de la Fabrique Spinoza.
Download or read book Heureux chaque jour avec la psychologie positive written by Catherine de Voghel and published by Ixelles Editions. This book was released on 2012-04-18 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Se lever le matin en chantant n’est pas donné à tout le monde ! Est-ce un trait de caractère ou une attitude face à la vie que nous pouvons développer ? Préoccupés par notre passé, assaillis sous une avalanche d’informations négatives, soucieux de notre avenir et de celui de notre famille, nous prenons rarement le temps de faire une évaluation objective de notre situation réelle. Pour vous aider, la psychologie positive propose d’identifier votre capacité à être heureux et les moyens pour le devenir ici et maintenant. • Le bonheur est-il accessible à tous ? • Quelles conditions remplir pour être heureux ? • Peut-on positiver en toutes circonstances ? Ce livre répond à ces questions et donne différentes pistes à suivre pour plus de bonheur au quotidien. Ainsi, l’application de nouveaux modes de pensée et l’adaptation de nos émotions aux situations que nous rencontrons augmentent notre bien-être physique et psychologique. Être plus présent à soi et au monde permet de chasser les idées négatives et les ruminations mentales... Aussi difficile que puisse être parfois l’existence, la psychologie positive met en perspective les événements qui vous rendent plus heureux, chaque jour. N'attendez pas, la vie est trop courte ! Dès aujourd’hui, influencez positivement le cours de votre vie. A propos de l'auteur Catherine de Voghel est psychologue, diplômée en communication et en anthropologie sociale. Un livre publié par Ixelles éditions Retrouvez-nous sur www.ixelles-editions.com Contactez-nous à l'adresse [email protected]
Download or read book Mon carnet 365 jours de bonheur written by Esther Jules and published by BoD - Books on Demand. This book was released on 2018-10-19 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carnet bonheur, mon journal positif ! J'ai envie de m'épanouir, de réaliser mes rêves, mes aspirations, je veux dépasser les obstacles, trouver ma liberté personnelle et réaliser mon potentiel. Pourquoi ne pas commencer par pointer mes petits bonheurs? mes moments simples et apaisants? repérer les images inspirantes autour de moi et m'ouvrir à mon développement personnel? Pour être heureux, j'apprends à ouvrir les yeux et mettre en valeur tout ce qui est positif dans ma vie, de l'infiniment petit au génialement grand. Je tiens mon journal positif, qui contient tous les petits sourires de mon quotidien. Chaque jour, peut-être avant de m'endormir, je fais le point et je note LE moment qui m'a donné le plus le sourire, ou mon instant bien-être. Même si ma journée est faite d'embûches, je trouve l'étincelle au milieu du brouillard. Une pensée positive pour faire entrer la réussite, le bonheur, l'estime de soi dans ma vie. Accompagnez-moi dans ma démarche positive 2018! Ce agenda est perpétuel, je le commence quand je veux!
Download or read book Psychologie positive Les 4 piliers du bonheur written by David Heimbacher and published by via tolino media. This book was released on 2024-03-11 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transformez votre bonheur en pure joie de vivre grâce aux 4 piliers de la psychologie positive ! Lorsque les pensées négatives commencent à dominer votre vie, que la frustration semble être un compagnon constant, et que le malheur chronique est devenu un sentiment familier... C’est l’heure du changement ! Il est temps de transformer votre vie intérieure. Il est temps de la transformer en une vie remplie de bonheur, de joie et de confiance en soi ! Vous ne croyez pas encore à cette transformation ? Pas de problème ! Lisez ce guide unique et apprenez à... - réguler votre bien-être à l’aide de stratégies simples. - construire progressivement votre confiance en vous. - identifier les causes de vos émotions négatives et les réorienter. - rompre durablement les cycles toxiques. - créer un environnement propice au bonheur. Bien sûr, la transformation ne se fait pas du jour au lendemain, mais vous y parviendrez pas à pas ! L'auteur, David Heimbacher, sera votre coach et vous motivera à devenir un peu plus heureux chaque jour. Il vous soutiendra et vous poussera dans les moments difficiles. En fin de compte, vous serez en mesure de vivre la vie dont vous avez toujours rêvé. Une vie remplie de rires, d'excellentes relations avec vos amis, votre famille et vos proches, et la confiance en soi nécessaire pour repousser la négativité. Prenez les mesures nécessaires pour vous créer une nouvelle vie - le bonheur vous attend !
Download or read book 365 Jours de Pens es Positives Motivation Bien tre Bonheur written by Pol Léon and published by . This book was released on 2020-05-23 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Commencez à penser positivement en vous inspirant des pensées des hommes et femmes qui ont fait notre monde. Chaque jour, un proverbes ou une citation positive vous guidera sur votre chemin de l'accomplissement. Apprenez l'art de la pensée positive en 365 citations.
Download or read book Le bonheur extraordinaire des gens ordinaires written by Lucie Mandeville and published by . This book was released on 2014-08-13 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pourquoi les gens heureux sont-ils en meilleure santé et vivent-ils plus longtemps ? Sont-ils choyés par la génétique ou tout simplement plus chanceux que les autres ? Ce livre vous donne des outils concrets pour accroître votre bien-être au quotidien. Véritable antidote au pessimisme, il vous explique comment cultiver le "bonheur des gens ordinaires". Dans un langage accessible, l'auteur aborde le courant révolutionnaire de la psychologie positive, qui s'intéresse davantage à ce qui va bien chez les gens qu'à leurs problèmes. Elle présente avec simplicité et humour les principales découvertes en psychologie positive, accompagnées d'anecdotes et d'exercices. L'abc du bonheur est maintenant à votre portée, à vous de le saisir !
Download or read book Do It For Yourself written by Kara Cutruzzula and published by Abrams. This book was released on 2022-07-19 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: This best-selling, bold motivational journal is for everyone seeking to boost their productivity. Do It For Yourself combines the pop-art-inspired graphics of Subliming with 75 thought-provoking prompts. Whether you’re embarking on a new project or planning your future, understanding what makes you tick is the crucial first step in making things happen. Choose any goal and work through the five stages of the journal: * Getting going * Building momentum * Overcoming setbacks * Following through * Seeking closure Or just open it to the phase you’re in now. Each exercise is designed to help reorient your outlook, overcome roadblocks, and encourage mindfulness, with powerful typographic quotes to inspire you along the way. Kara Cutruzzula has chronicled her creative output (highs, lows, in-betweens) and offered productivity tips and insights in the newsletter Brass Ring Daily. Vanity Fair called it “a life coach in your inbox.” That’s what she does for you here! In her introduction she writes, “Motivation. Want more of it? Of course you do. Motivation is the not-so-secret sauce to getting closer to what you want. Sure, you can dream and plan and plot, but without motivation to see a goal through, often your wild ambitions can feel stalled—or worse, like they’re nowhere to be found. You need motivation to blow past the roadblocks that arrive in every shape, size, and form.” In these pages, find the much-needed space to focus your energy, clear up mental clutter, and set yourself up for success. Because isn’t it time you did it for yourself? If you love Do It For Yourself, check out the other two journals in the series: Do It Today and Do It (or Don’t) are on sale now! *
Download or read book Elements of Structural Syntax written by Lucien Tesnière and published by John Benjamins Publishing Company. This book was released on 2015-02-11 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume appears now finally in English, sixty years after the death of its author, Lucien Tesnière. It has been translated from the French original into German, Spanish, Italian, and Russian, and now at long last into English as well. The volume contains a comprehensive approach to the syntax of natural languages, an approach that is foundational for an entire stream in the modern study of syntax and grammar. This stream is known today as dependency grammar (DG). Drawing examples from dozens of languages, many of which he was proficient in, Tesnière presents insightful analyses of numerous phenomena of syntax. Among the highlights are the concepts of valency and head-initial vs. head-final languages. These concepts are now taken for granted by most modern theories of syntax, even by phrase structure grammars, which represent, in a sense, the opposite sort of approach to syntax from what Tesnière was advocating. Now Open Access as part of the Knowledge Unlatched 2017 Backlist Collection.
Download or read book Uranie written by Camille Flammarion and published by . This book was released on 2019-06-14 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nicolas Camille Flammarion FRAS was a French astronomer and author. He was a prolific author of more than fifty titles, including popular science works about astronomy, several notable early science fiction novels, and works on psychical research and related topics.
Download or read book PROMOTION DE LA SANTE ET AUTONOMISATION DANS LE CONTEXTE AFRICAIN written by David HouŽto and published by Lulu.com. This book was released on 2014-02-26 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Le terme promotion de la santé en Afrique, près de 30 ans après l'adoption de la Charte d'Ottawa, continue d'avoir des connotations complètement hors du sens que lui confère cette charte. Cela n'est pas étonnant quand on sait que la notion de santé dans ce contexte africain équivaut à la lutte contre la maladie à travers les soins de santé dispensés par des professionnels de la santé dans des formations sanitaires et les hôpitaux. L'évolution que connait le continent depuis quelques décennies est de donner un peu plus de place à la communauté à travers les relais communautaires dans une participation communautaire vidée de son contenu, car le pouvoir n'est jamais passé entre les mains des communautés.C'est au vu de tout ceci que le présent ouvrage à sa raison d'être pour expliquer les fondements de l'autonomisation communautaire et de la promotion de la santé avec leur importance pour la région africaine en proie aux mauvais indicateurs de santé comparativement aux autres régions du monde.
Download or read book Hold Successful Meetings written by Caterina Kostoula and published by Penguin UK. This book was released on 2021-04-15 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meetings allow us to bring people together to inspire each other, solve problems and make a difference. Yet, we all spend too much time in dull, frustrating meetings where little is achieved and even less is followed up on afterwards. In Hold Successful Meetings, executive coach and former Google leader Caterina Kostoula will change all this. Her unique framework will: - Equip you to hold fewer, more purposeful meetings - Create a creative and inclusive environment - Leave participants inspired and ready to take action Whether virtual or in-person, people will leave your meetings inspired by the value you created together and ready to make an impact. 'I bought this for my whole team at Google!' Reader review
Download or read book The Modernist Papers written by Fredric Jameson and published by Verso Books. This book was released on 2016-03-08 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultural critic Fredric Jameson, renowned for his incisive studies of the passage of modernism to postmodernism, returns to the movement that dramatically broke with all tradition in search of progress for the first time since his acclaimed A Singular Modernity . The Modernist Papers is a tour de froce of anlysis and criticism, in which Jameson brings his dynamic and acute thought to bear on the modernist literature of the nineteenth and twentieth centuries. Jameson discusses modernist poetics, including intensive discussions of the work of Baudelaire, Rimbaud, Mallarmé, Wallace Stevens, Joyce, Proust, and Thomas Mann. He explores the peculiarties of the American literary field, taking in William Carlos Williams and the American epic, and examines the language theories of Gertrude Stein. Refusing to see modernism as simply a Western phenomenon he also pays close attention to its Japanese expression; while the complexities of a late modernist representation of twentieth-century politics are articulated in a concluding section on Peter Weiss’s novel The Aesthetics of Resistance. Challenging our previous understanding of the literature of this pperiod, this monumental work will come to be regarded as the classic study of modernism.
Download or read book Your Mindful Compass written by Andrea Maloney Schara and published by . This book was released on 2013-12-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Your Mindful Compass" takes us behind the emotional curtain to see the mechanisms regulating individuals in social systems. There is great comfort and wisdom in knowing we can increase our awareness to manage the swift and ancient mechanisms of social control. We can gain greater flexibility by seeing how social controls work in systems from ants to humans. To be less controlled by others, we learn how emotional systems influence our relationship-oriented brain. People want to know what goes on in families that give rise to amazing leaders and/or terrorists. For the first time in history we can understand the systems in which we live. The social sciences have been accumulating knowledge since the early fifties as to how we are regulated by others. S. Milgram, S. Ashe, P. Zimbardo and J. Calhoun, detail the vulnerability to being duped and deceived and the difficulty of cooperating when values differ. Murray Bowen, M.D., the first researcher to observe several live-in families, for up to three years, at the National Institute of Mental Health. Describing how family members overly influence one another and distribute stress unevenly, Bowen described both how symptoms and family leaders emerge in highly stressed families. Our brain is not organized to automatically perceive that each family has an emotional system, fine-tuned by evolution and "valuing" its survival as a whole, as much as the survival of any individual. It is easier to see this emotional system function in ants or mice but not in humans. The emotional system is organized to snooker us humans: encouraging us to take sides, run away from others, to pressure others, to get sick, to blame others, and to have great difficulty in seeing our part in problems. It is hard to see that we become anxious, stressed out and even that we are difficult to deal with. But "thinking systems" can open the doors of perception, allowing us to experience the world in a different way. This book offers both coaching ideas and stories from leaders as to strategies to break out from social control by de-triangling, using paradoxes, reversals and other types of interruptions of highly linked emotional processes. Time is needed to think clearly about the automatic nature of the two against one triangle. Time and experience is required as we learn strategies to put two people together and get self outside the control of the system. In addition, it takes time to clarify and define one's principles, to know what "I" will or will not do and to be able to take a stand with others with whom we are very involved. The good news is that systems' thinking is possible for anyone. It is always possible for an individual to understand feelings and to integrate them with their more rational brains. In so doing, an individual increases his or her ability to communicate despite misunderstandings or even rejection from important others. The effort involved in creating your Mindful Compass enables us to perceive the relationship system without experiencing it's threats. The four points on the Mindful Compass are: 1) Action for Self, 2) Resistance to Forward Progress, 3) Knowledge of Social Systems and the 4) The Ability to Stand Alone. Each gives us a view of the process one enters when making an effort to define a self and build an emotional backbone. It is not easy to find our way through the social jungle. The ability to know emotional systems well enough to take a position for self and to become more differentiated is part of the natural way humans cope with pressure. Now people can use available knowledge to build an emotional backbone, by thoughtfully altering their part in the relationship system. No one knows how far one can go by making an effort to be more of a self-defined individual in relationships to others. Through increasing emotional maturity, we can find greater individual freedom at the same time that we increase our ability to cooperate and to be close to others.
Download or read book The Planetarium written by Nathalie Sarraute and published by Deep Vellum Publishing. This book was released on 2023-01-31 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young writer has his heart set on his aunt's large apartment. With this seemingly simple conceit, the characters of The Planetarium are set in orbit and a galaxy of argument, resentment, and bitterness erupts. Telling the story from various points of view, Sarraute focuses below the surface, on the emotional lives of the characters in a way that surpasses even Virginia Woolf. Always deeply engaging, The Planetarium reveals the deep disparity between the way we see ourselves and the way others see us.
Download or read book Get Promoted written by Niamh O'Keeffe and published by Penguin UK. This book was released on 2020-11-19 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you stuck in a career rut? Are your former peers progressing ahead of you? Are you doing all the hard work but getting none of the rewards? Are you wondering what everyone else seems to know that you don't? Asking for a promotion ranks high on the list of life's most anxiety-inducing activities. Putting yourself out there to higher-ups can be intimidating, and competition can be fierce, especially in the current economic climate. And, of course, what if they say no? But it's also one of the most important things you can do for your career. If you want to move forward in your company or field, promotions are part of the game and they won't just be handed to you - you have to work - and ask - for them. Ready to take that next step? Penguin Experts Series: Get Promoted will give you everything you need to know before the big conversation.
Download or read book Ancient Judaism written by Max Weber and published by Simon and Schuster. This book was released on 2010-05-11 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weber’s classic study which deals specifically with: Types of Asceticism and the Significance of Ancient Judaism, History and Social Organization of Ancient Palestine, Political Organization and Religious Ideas in the Time of the Confederacy and the Early Kings, Political Decline, Religious Conflict and Biblical Prophecy.
