Download or read book How to Survive a Pandemic written by Michael Greger MD and published by Pan Macmillan. This book was released on 2020-05-26 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vital, timely text on the viruses that cause pandemics and how to face them, by the New York Times bestselling author of How Not to Die. As the world grapples with the devastating impact of COVID-19, Dr Michael Greger reveals not only what we can do to protect ourselves and our loved ones during a pandemic, but also what human society must rectify to reduce the likelihood of even worse catastrophes in the future. From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonotic diseases for their passage from animals to humans, these pathogens – both pre-existing ones and those newly identified – emerge and re-emerge throughout history, sparking epidemics and pandemics that have resulted in millions of deaths around the world. How did these diseases come about? And what – if anything – can we do to stop them and their fatal march into our countries, our homes, and our bodies? In How to Survive a Pandemic, Dr Michael Greger, physician and internationally-recognized expert on public health issues, delves into the origins of some of the deadliest pathogens the world has ever seen. Tracing their evolution from the past until today, Dr Greger spotlights emerging flu and coronaviruses as he examines where these pathogens originated, as well as the underlying conditions and significant human role that have exacerbated their lethal influence to large, and even global, levels.

Download or read book How to Survive Without Grown Ups written by Larry Hayes and published by Simon and Schuster. This book was released on 2021-08-19 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get set for the new hilarious out-of-this-world adventure series for readers aged 8+ – this is the perfect new series for fans of Tom Gates, David Solomons and Star Wars! Highly illustrated throughout by the brilliantly funny Katie Abey. Mum and Dad have left – gone to Mars, and they’re never coming back . . . FREEDOM AT LAST! But this isn’t one of Dad’s weird jokes; it’s REAL. It’s up to ten-year-old Eliza and her genius little brother, Johnnie, to find out what’s going on, and launch a rescue . . . Can they handle vampire squids, a suspicious villain, a secret island full of traps and a trip into space? And – more importantly – will they ever get their parents back? The funniest, zaniest, most out-of-this-world adventure you’ll read all year! Look out for Eliza and Johnnie's second adventure, How to Survive Time Travel. Out now!

Download or read book How to Survive written by John Hudson and published by Pan Macmillan. This book was released on 2019-06-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A splendid book . . . I can’t think of anyone I know who wouldn’t benefit from reading it' - Marcus Berkmann, Daily Mail 'A brilliant, brilliant book' - Chris Evans, Virgin Radio Now including a new chapter on coping with a pandemic. What is the connection between crawling through a jungle and your ‘to do’ list? What can ejecting out of a stealth bomber teach you about the getting through a pandemic? What can surviving in extreme situations teach us about surviving everyday life? John Hudson, Chief Survival Instructor to the British Military, knows what it takes to survive. Combining first-hand experience with twenty years of studying the choices people have made under the most extreme pressure, How to Survive is a lifetime’s worth of wisdom about how to apply the principles of survival to everyday life. The cornerstone of military survival (surviving anything) is understanding the relationship between effort, hope and goals – a mindset that can be transposed anytime, anywhere. In How to Survive you will learn how this template for survival can be applied to any situation in your everyday life. Through gripping first-hand accounts of near disaster and survival stories from across the extreme world you will learn that by following these principles you can develop the mindset that will allow you to make better decisions under pressure, which are as equally applicable to first dates and presentations as to climbing Everest and getting lost at sea. 'When it comes to survival and getting out of trouble, listen to this man. John is the real deal' - Levison Wood

Download or read book How To Survive in the North written by Luke Healy and published by National Geographic Books. This book was released on 2017-09-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of Publishers Weekly's Best Books of 2016, available in paperback for the first time! With stunning narrative skill, this compelling graphic novel intricately weaves together true-life narratives from 1912 and 1926 and a fictional story set in the present day. How To Survive in the North is an unforgettable journey of love and loss that shows the strength it takes to survive in even the harshest conditions.

Download or read book The Complete Guide To Long Covid 19 written by Greta Steiner and published by . This book was released on 2020-10-15 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you worry about testing positive for Covid-19 and the long-term health complications? Many survivors are now living with the harmful side-effects of the disease and up until now, there hasn't really been any effort made to record and document the long-term symptoms that may come out of it. The silver lining is there's knowledge to be gained from survivors so you can maximize your return to health. Survivors of Covid-19 have pointed to breathlessness, mind fogging, muscle-pain, loss of taste, loss of smell, and depression as the early symptoms, the long-term effects of the virus are still unknown. That's why The Complete Guide To Long Covid-19 is the go-to, self-help guide for any virus survivor looking to maximize recovery and return to health faster. In this book, Greta Steiner has combined her expert knowledge of nutrition and psychology to address specific symptoms related to the long term effects of Covid-19. And now her book is helping people recover the right way and maximize their return to health. The book is an easy-to-read guide that helps people identify the right path to recovery by giving them the support, nutritional, and mindfulness techniques they need. The book provides plenty of advice, insights, tips, and support to help them return to work, ease back into exercise, and create the right support system needed. Inside The Complete Guide To Long Covid-19, you'll discover: Where to get help when you need it most How to manage symptoms more effectively How to avoid over-exercising during recovery How to encourage others to support your recovery How to get started on your own pathway to recovery How to boost your nutrition to maximize return to health How to manage stress and support on your return to health Mindfulness techniques to help reduce stress and boost health Discover why long-term Covid-19 is important everywhere on earth What long-term Covid-19 symptoms other people like you are experiencing How to conduct your own health evaluation for long-term Covid-19 symptoms What long-term Covid-19 is and why it's increasingly recognized around the world The long term health risks associated with Long Covid-19 and how to mitigate their effects Here's a sneak peek at the amazing content you'll learn: Motivation techniques to help recovery How to get the right nutrition for your health How to seek support from friends and family How to avoid stress and support your path to recovery How to communicate an awareness of symptoms to othersHow to avoid negative emotional spirals to support a return to healthHow much exercise you should do to support health but not hinder it Find out where to get the right help and treatment for your symptoms Learn how The RISE Protocol(R) principles support your return to health The benefits of alternative therapy and how it can help alleviate symptomsHow to return to work but not overdo it in order to support your health recoveryHow to reach out to others when things are going wrong and you need help or supportHow to manage depression and improve symptoms of mental fogging in order to return to full health faster. And the best part? As aFREE bonus, you'll get nutrition and daily diet charts to help you ease your symptoms and a extra ailment and nutrition check sheet. By the time you finish this guide, you will not only know how to support yourself the right way but you'll be able to support loved ones at home, friends, and colleagues at work who may still be suffering at this difficult time. To find out how you can manage your own path to recovery, simply scroll up and click on the "Add To Cart" button now!

Download or read book Virus proof Your Small Business written by Douglas Kruger and published by Dorling Kindersley Ltd. This book was released on 2020-04-12 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: The past two decades were among the most prosperous in history, with over a billion people lifted out of extreme poverty. Then 2020 hit, and, along with it, the coronavirus pandemic. The effect on economies will be extreme. What can small businesses do to survive the Covid-19 crisis? Business coach and author Douglas Kruger provides actionable answers, with a list of 50 practical ways your business can survive - and even thrive - during this time of uncertainty. Business survival entails a simple formula. You must achieve and maintain profits over costs. There are a remarkable number of creative things you can do to stay on the right side of this equation, provided you don't lose your head. Do these things well and you'll be able to keep your staff employed, continue to serve your customers, grow awareness of your brand, and even come out of this difficult period positioned for growth. Right now, owners of small businesses need every smart-cut they can find. Virus-proof Your Small Business provides no fewer than 50, including how to manage and safeguard your cash flow; get your head around the size of the challenge and begin thinking in productive ways; cut costs without cutting employment; use different channels to deliver the same offering; ensure that those who supply you, and those you serve, stay open too.

Download or read book Never Say You Can t Survive written by Charlie Jane Anders and published by Tordotcom. This book was released on 2021-08-17 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE 2022 HUGO AWARD FOR BEST RELATED WORK From Charlie Jane Anders, the award-winning author of novels such as All the Birds in the Sky and The City in the Middle of the Night, this is one of the most practical guides to storytelling that you will ever read. The world is on fire. So tell your story. Things are scary right now. We’re all being swept along by a tidal wave of history, and it’s easy to feel helpless. But we’re not helpless: we have minds, and imaginations, and the ability to visualize other worlds and valiant struggles. And writing can be an act of resistance that reminds us that other futures and other ways of living are possible. Full of memoir, personal anecdote, and insight about how to flourish during the present emergency, Never Say You Can’t Survive is the perfect manual for creativity in unprecedented times. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Download or read book 19th and 20th Century Selected Fiction Classics The Way We Live Now The Magician Waverley Or Tis Sixty Years Since Anthem written by Anthony Trollope;W Somerset Maugham;Walter Scott;Ayn Rand and published by Prabhat Prakashan. This book was released on 2022-08-31 with total page 1731 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Combo Collection (Set of 4 Books) includes All-time Bestseller Books. This anthology contains : The Way We Live Now The Magician Waverley; Or, 'Tis Sixty Years Since Anthem

Download or read book How to Survive Off the Grid written by Tim MacWelch and published by Simon and Schuster. This book was released on 2016-10-04 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for the modern homesteader, this book covers energy efficiency, finding and pumping your own water, keeping chickens, goats, bees, and other critters, and much more from a practical hands-on perspective.

Download or read book How to Survive a Tornado written by Michael Martin and published by Capstone. This book was released on 2009 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uprooted trees. Houses in piles of rubble. A strong tornado can leave a path of destruction miles long. Will you know what to do if one heads your way? Whether you're in a car, at school, or in a mobile home, you'll find out how to stay safe in How to Survive a Tornado.

Download or read book How to Survive Anything written by Michael Fleeman and published by Centennial Books. This book was released on 2020-08-18 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: As we have learned with the coronavirus disease (COVID-19), a major disaster can strike anywhere, anytime, and in any form. Survival depends as much on what we know as what we do. Learn the skills you need to survive. This book explores everything that man and Mother Nature can unleash, from hurricanes to blizzards, shark attacks to plane crashes, even mass shootings, nuclear assault, and pandemics. With practical advice from leading experts, how-to tips and important tasks to do right now, plus real-life stories from people who endured catastrophe and lived to tell about it, this book is a comprehensive guide on what to do before, during and after disaster. Owning this book could mean the difference between life and losing it all.

Download or read book How to Survive a Crisis written by David Omand and published by Random House. This book was released on 2023-06-01 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the former Director of GCHQ comes an invaluable guide to surviving crises - how to spot them early and lessen their devastating consequences - using the latest intelligence strategies 'David Omand is exactly the man you need in a crisis' RORY STEWART We never know when a crisis might explode. Some 'sudden impact' events, such as terrorist attacks or natural disasters, blow up out of a clear blue sky. Other 'slow burn' crises smoulder away for years, often with warning signs ignored along the way until, as if from nowhere, the troops storm the palace. In How to Survive a Crisis, Professor Sir David Omand draws on his experience in defence, security and intelligence, including as Director of GCHQ and UK Security and Intelligence Coordinator, to show how you can detect a looming crisis and extinguish it (or at least survive it with minimum loss). Using gripping real-world examples from Omand's storied career, and drawing lessons from historic catastrophes such as Chernobyl, 9/11, the Deepwater Horizon oil spill and the WannaCry ransomware cyberattack, this empowering book is filled with practical advice on how to survive the multiplying crises of the future. Not every crisis need tip into disaster - if we have invested in personal, business and national resilience. This is an essential toolkit for our turbulent twenty-first century, as well as an exhilarating read for anyone interested in the state of our world - and how we might improve it. 'This book is the instruction manual we all need' SIR ALEX YOUNGER, CHIEF OF MI6

Download or read book How to Survive Your First Job or Any Job written by Ricki Frankel and published by Hundreds of Heads Books. This book was released on 2009-03-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this informational and necessary book, hundreds of gainfully employed young people detail their experiences launching their careers. They offer real-world tips and advice on looking for and landing a first job, doing well at work, and simply hanging in there. Their stories cover the gamut of work life — dealing with difficult bosses, weird coworkers, less-than-ideal environments and tasks, and climbing up (or slipping down) the corporate ladder, from those who have been there, done that, and lived to tell about it.

Download or read book How to Survive a Pandemic written by Michael Greger, M.D., FACLM and published by Flatiron Books. This book was released on 2020-05-26 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vital, timely text on the viruses that cause pandemics and how to face them, by the New York Times bestselling author of How Not to Die. From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonotic diseases for their passage from animals to humans, these pathogens—both pre-existing ones and those newly identified—emerge and re-emerge throughout history, sparking epidemics and pandemics that have resulted in millions of deaths around the world. How did these diseases come about? And what—if anything—can we do to stop them and their fatal march into our countries, our homes, and our bodies? In How to Survive a Pandemic, Dr. Michael Greger, physician and internationally-recognized expert on public health issues, delves into the origins of some of the deadliest pathogens the world has ever seen. Tracing their evolution from the past until today, Dr. Greger spotlights emerging flu and coronaviruses as he examines where these pathogens originated, as well as the underlying conditions and significant human role that have exacerbated their lethal influence to large, and even global, levels. As the world grapples with the devastating impact of the novel coronavirus 2019, Dr. Greger reveals not only what we can do to protect ourselves and our loved ones during a pandemic, but also what human society must rectify to reduce the likelihood of even worse catastrophes in the future.

Download or read book Pioneer Skills written by K J and published by . This book was released on 2021-08-12 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you make your own bread? Homeschool your kids? Grow a garden all winter? What can you use instead of toilet paper? What if the power was out for a month? What if the grocery store closed? Can you make a solar oven? A food storage? Raise a water buffalo? Make fine linen from stinging nettle? Is it possible to be totally self-sufficient?

Download or read book So Many Ways to Live in Difficult Conditions A new way to explore the animal kingdom written by QA international Collectif QA international Collectif and published by Québec Amerique. This book was released on 1999 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Teen Tips written by Tom McMahon and published by Simon and Schuster. This book was released on 2003-09 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers parents of children ages eleven to nineteen practical strategies to help them deal with the challenges associated with raising teens and maintain a healthy parent-child relationship.