Download or read book 105 Hikes in and Around Southwestern British Columbia written by Stephen Hui and published by Greystone Books Ltd. This book was released on 2018-05-22 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: The all-new, expanded follow-up to southwestern British Columbia’s best-selling hiking guidebook—now featuring trails on the islands and northern Washington. For nearly fifty years, David and Mary Macaree’s iconic 103 Hikes in Southwestern British Columbia has been the province’s most popular and most trusted hiking guide, with more than 100,000 copies sold to date. Author Stephen Hui carries on the Macarees’ legacy in 105 Hikes in and around Southwestern British Columbia—an all-new, expanded follow-up inspired by their beloved classic. With an additional selection of trails on the Gulf Islands and in Washington’s North Cascades, options for hiking with children, and rainy day recommendations, 105 Hikes covers a wider area and wider range of abilities than its predecessor. Like the Macarees, Hui provides detailed information about how to get to each trailhead (including transit options, where available), distance and elevation gains, estimated hiking times, and points of natural or historical interest. But he also includes all-new features such as an at-a-glance summary of all the hikes in the book; tips for hiking safely and ethically; clear, topographical color maps; a rating system for hike quality and difficulty; Indigenous place names where appropriate; and shorter or longer options for every outing.
Download or read book Destination Hikes written by Stephen Hui and published by Greystone Books Ltd. This book was released on 2021-05-11 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover 55 of the most beautiful hikes near Vancouver, each with an exciting destination to reward your efforts. Planning your next hiking journey in beautiful British Columbia? This new book from the bestselling author of 105 Hikes will show you how to reach the most breathtaking hiking destinations in the province. 55 new day trips: celebrate nature big and small with astonishing hikes you can do in one day. Large geographical area: the book covers Duffey Lake and the Stein Valley in the north, Washington’s Cascade Mountains in the south, Nanaimo and the Gulf Islands in the west, and Manning Park and the Coquihalla in the east. Diverse destinations: including astonishing views, swimming holes, beautiful rivers and lakes, and even a 600-year-old tree. History and ecology: the author acknowledges the Indigenous territory each trail crosses, and points out nearby museums, wetlands, temples, and memorials. Giving back: A portion of the author’s royalties will go to the Hope Mountain Centre for Outdoor Learning to support trail building and maintenance. With each hike, bestselling author and seasoned BC hiker Stephen Hui shares everything you need to know to make your day a success. Bonus features include: A photograph of every hike Topographic maps Difficulty ratings At-a-glance summaries of special features Recommendations for kids and families, and shoulder season.
Download or read book Backpacking in Southwestern British Columbia written by Taryn Eyton and published by Greystone Books Ltd. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A one-stop resource for hiking backpackers in beautiful British Columbia. Planning your next backpacking adventure? This book covers all the essentials including: 40 overnight hiking trails: discover the many different routes that BC has to offer Packing tips: take only the most essential items with you (plus a few comforts) Permitting: find out what permits you’ll need, and where to get them Camp set-up: tips for where to pitch your tent and how to find water Environmental impact: learn how to Leave No Trace behind in the wilderness This book features backpacking routes from the North Shore up to Pemberton and Lytton and from the Sunshine Coast out to the Similkameen Valley. Beautiful photographs showcase what you’ll see along the way: mountain peaks, alpine meadows, waterfalls, old-growth forests, and more. Every backpacking route in the book includes bonus features: Trail maps and route descriptions Elevation, distance and time information Points of cultural and natural history Pre-planning hints about fees, permits, and reservations Suggested side trips and points of particular interest Backpacking in Southwestern British Columbia also shares options for extending an overnight excursion to several nights or a week, and for selecting hikes that match your timeline/fitness level.
Download or read book 103 Hikes in Southwestern British Columbia written by Jack Bryceland and published by Greystone Books. This book was released on 2009-07-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its publication in 1973, 103 Hikes in Southerwestern British Columbia has sold over 120,000 copies, guiding novices and experts alike around lakes, rivers, and mountains from the North Shore and Howe Sound to Squamish, Whistler and Pemberton, and east to the Fraser Valley and Hope-Manning Park. Engagingly written, meticulously detailed, and thoughtfully organized by area, 103 Hikes is the ultimate, indispensable guide for trekking in all seasons. Two-color maps make route finding easier, and comprehensive indexes help ensure that a trail choice is right for the season. For each trail author Jack Bryceland indicates: time frames and suggested fitness levelsinformation on how to get to the trailheaddistance and elevation gainsestimated hiking timespoints of natural or historical interest 103 Hikes includes trails from the Ashlu and Elaho valleys, as well as expanded sections on Pemberton and the Chilliwack River, providing fresh paths of discovery for readers of previous editions.
Download or read book 109 Walks in British Columbia s Lower Mainland written by Mary Macaree and published by Greystone Books. This book was released on 2014-04-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From trails to spectacular waterfalls near Squamish and historic urban forests in South Surrey, coastal headlands in Howe Sound and ridgetop meadows in the Fraser Valley,109 Walks offers a route for everyone who likes to be outdoors. In this revised seventh edition are 109 of the region’s best walks of four hours or less to suit every taste, whether you’re a visitor to the city or life-long resident, occasional recreationalist or avid walker. The trails have been reorganized from north to south, west to east, and the book includes fourteen all-new walks along with another twelve that have been substantially modified or revived from previous volumes. Most of the classics remain and their trail directions and maps have been completely updated with GPS coordinates to make route-finding easier. Unchanged are the comprehensive indexes that help ensure a trail that’s right for the season, the time frame and the fitness level of the group; the photographs and notes about points of natural or historical interest plus estimated hiking times and distances; and the clearly written, carefully detailed route descriptions. Accurate, authoritative and highly affordable, 109 Walks is an indispensable guide for exploring British Columbia’s Lower Mainland in all seasons.
Download or read book Done in a Day Whistler written by Kathy Copeland and published by Hikingcamping.com. This book was released on 2007 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Opinionated Hikers: Kathy & Craig Copeland have created the new Done in a Day series to show hikers with limited time where to enjoy the greatest scenic rewards. Start your adventure within a short drive of the village, and witness the wonders of Whistler and be back for a hot shower, great meal, and soft bed at the end of the day. Choose from easy, vigorous, or challenging hikes that have been boot-tested and certified spectacular by the authors.
Download or read book The Glorious Mountains of Vancouver s North Shore written by David Crerar and published by Rocky Mountain Books Incorporated. This book was released on 2018-07-03 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new, full-colour guidebook for outdoor enthusiasts interested in exploring the dynamic and awe-inspiring peaks and trails of Vancouver's internationally renowned coastal-mountain landscape. The beautiful mountains of the North Shore define Vancouver, but few Vancouverites know of the natural beauty and adventure that lies within them, or even their names and history. The Glorious Mountains of Vancouver's North Shore: A Peakbagger's Guide offers something for everyone, from casual hikers to hard-core climbers, from gentle ramblers to ultra-fit trail runners, to parents introducing their children to the splendours of nature, and to those merely curious about what is out there, so close and yet so far. The book provides turn-by-turn route descriptions for climbing 66 North Shore peaks, including exhaustive facts and statistics, special cautions, first ascents, name origins, historic and cultural backgrounds, as well as little-known facts and secrets. Roads and access trails are provided. All peaks feature GPS-based maps, with elevation profiles. The glories of these mountains, creeks and lakes are enticingly illustrated with over 150 colour photographs. Covering all of the hikeable peaks from Capilano in the north, to the Howe Sound Islands in the west and the Seymour-Fannin peaks in the east, this book will encourage you to hop in your kayak or car, on your bike or your own two feet to explore this underappreciated paradise in our own backyard.
Download or read book Hikes Around Invermere the Columbia River Valley written by Aaron Cameron and published by Rocky Mountain Books Ltd. This book was released on 2009-04 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Located in the southeast corner of British Columbia, the Windermere Valley is at the headwaters of the mighty Columbia. The ideal base for exploring this spectacular country of the northern Purcells and the western slopes of the Canadian Rockies is the picturesque town of Invermere. From short strolls to dayhikes to overnighters to major, committing mountaineering routes, this book has all the information you need to get out there and enjoy the most beautiful spots at Spillimacheen River, Horsethief, Toby and Frances creeks and Mount Assiniboine as well as in the Stanford Range, the Bugaboos, Kootenay National Park and Height of the Rockies. Here you'll find descriptions of not only the hikes themselves but the highway approaches, accommodations and services, emergency contacts and much, much more.
Download or read book Best Hikes and Nature Walks with Kids in and Around Southwestern British Columbia written by Stephen Hui and published by Greystone Books. This book was released on 2022-05-16 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bestselling hiking guidebook author (and dad) Stephen Hui comes a collection of fun-filled hikes field-tested by parents and kids. The best thing about hiking with kids is appreciating nature as a whole family. But hiking with kids can be challenging when little ones get tired, cold, or hungry. This book carefully chooses trails for kids of a variety of ages and skill levels, ranging in distance from 2km/1.2 miles (great for toddlers) to 12km/7.5 miles (for older or energetic kids). All are easy to get to so kids have more time to explore stops at suspension bridges, hollow trees, ghost towns, beaches, lakes, and vistas. Each route features a clear reference map and full-colour photos, plus: a description of trail highlights detailed directions to the trailhead a snapshot of the best season, difficulty, length, high point, and elevation gain a fun fact related to the plants, animals, or history of the trail The author will donate a portion of royalties to Take a Hike Foundation.
Download or read book Active Vancouver written by Roy Jantzen and published by Rocky Mountain Books Ltd. This book was released on 2015-06-30 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Active Vancouver offers the reader a variety of pursuits—cycling, trail running, hiking, snowshoeing, paddling, walking, and nature treks—all within a day trip of Vancouver, British Columbia, one of the most vibrant urban regions in the world for access to recreational green space. The myriad activities featured in this unique guidebook are for locals and tourists alike who have beginner to intermediate skills in each sport. Here you’ll find all the year-round information needed to plan a fun, energetic and educational adventure day in one of the most beautiful cities in the world. Readers are able to scan activities quickly for timing, distance, elevation and accessibility. Equally important, each activity also provides an “Eco-Insight” into the natural history of the locale to give the user a deeper connection with the environment. Complete with colour photographs and maps, Active Vancouver is the ultimate resource for both exciting and family-friendly outdoor recreation in and around Vancouver throughout the year.
Download or read book Wellmania written by Brigid Delaney and published by Greystone Books Ltd. This book was released on 2018-03-13 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE BOOK THAT INSPIRED THE HIT NETFLIX SERIES "I laughed so hard I choked on a donut reading this book."—Jen Mann, NYT-bestselling author of People I Want to Punch in the Throat Tired of late-night parties and all-day hangovers, thirty-something-year-old journalist Brigid Delaney decides to test the things that are supposed to make us healthy and whole, looking (with skepticism) to the trillion dollar wellness industry as her guide. She begins with a controversial and brutal 101-day fast, which leaves her glowing and "giddy," but also unemployed, bed-ridden, and strangely stinky. Next, she tries yoga classes, meditation, CBT, Balinese healing, silent retreats, group psychotherapy, and more, sorting through the fads and expensive hype to find out what works, while asking, "What does all this say about us?" With refreshing honesty and biting wit, Wellmania is an all too relatable book about the lengths we go to achieve optimal health—and whether it’s really worth it. As The Cut's Katey Heaney said: "Reading about all these impossible, expensive, scientifically unsupported self-improvement projects piled end on end, I wanted to shake Delaney, as I might shake myself, were I brave enough to tally all the money I've spent on green juice and witchy crap." According to comedian Judith Lucy, the result of Delaney's harrowing wellness journey is "a bloody entertaining read that leaves you wondering whether you want to do yoga or get mindlessly drunk and despair at the state of the world."
Download or read book Mountain Footsteps written by Janice Strong and published by Rocky Mountain Books Incorporated. This book was released on 2018-04-17 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This new edition of Mountain Footsteps is completely revised and updated, and includes enhanced colour maps and beautiful photos which will breathe new life into the outdoor experience for all outdoor enthusiasts. With nearly 10,000 copies of previous editions sold, Mountain Footsteps is another extremely popular Rocky Mountain Books hiking guide. As with previous editions, readers will continue to appreciate the author's detailed descriptions and personal anecdotes, which entice hikers of all abilities to experience the beauty of Southwestern British Columbia. The trails and routes described in this book are between the Rocky Mountains in the east and the Purcell Range in the west, including trips in Cranbrook, Kimberley, Creston, Invermere, Radium and Fernie. Also featured are the BC Provincial Parks Akamina-Kishinena, Top of the World, Height of the Rockies, Elk Lakes, St. Mary's Alpine and Bugaboo Glacier. New to this edition is the inclusion of basic information on established bike trails for those users interested in recreational cycling. As well, there is an entirely new selection of day hikes in the northern Purcells and a number of short hikes and walks in the lower elevations of the East Kootenay."--
Download or read book Hormone Power written by Marjolein Dubbers and published by Greystone Books Ltd. This book was released on 2019-05-14 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple tips and recipes to help women balance their hormones, boost their energy, and change their lives. What if you could feel happier, more energized, and less stressed, simply by changing the way you eat? In this informative book, vitality expert Marjolein Dubbers offers effective, easy-to-follow advice women can use to take charge of their hormones, improve their mood, and transform their health—one bite at a time. In clear, upbeat language, Hormone Power reveals the ins and outs of the endocrine system, explaining how estrogen, progesterone, insulin, cortisol, thyroid hormones, leptin, and ghrelin work in the body—and why they so often let women down. Debunking diet myths, Dubbers shares practical tips for how to harness these important hormones and improve everything from unwanted weight gain to low libido, menstrual pain to menopause symptoms. Along the way, she provides innovative ways to incorporate healthy habits into daily life, including delicious recipes for homemade granola, green breakfast smoothies, mouthwatering avocado lemon tarts, and more.
Download or read book Southwest China in a Regional and Global Perspective c 1600 1911 written by and published by BRILL. This book was released on 2018-01-03 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book Southwest China in Regional and Global Perspectives (c. 1600-1911) is dedicated to important issues in society, trade, and local policy in the southwestern provinces of Yunnan, Guizhou and Sichuan during the late phase of the Qing period.
Download or read book Fast Food Nation written by Eric Schlosser and published by Houghton Mifflin Harcourt. This book was released on 2012 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of the fast food industry in the United States, from its roots to its long-term consequences.
Download or read book Men who Matched the Mountains written by Edwin A. Tucker and published by . This book was released on 1972 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Wyoming Road Trip by the Mile Marker written by Brook Besser and published by NightBlaze Books. This book was released on 2010-03 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW REVISED EDITION that simplifies the highway naming and adds a number of new features that make the book easier to understand and navigate. Contact [email protected] with any questions. Please read this entire description and the notes at the end... Yellowstone National Park is the focal point of Wyoming; however, there is so much more if you know where to look. Hidden gems like badlands and petroglyphs can be found in the plains and valleys, and with 15 mountain ranges over 9,000 ft, Wyoming is hardly the boring prairie that many people envision. Even where the plains seem unspectacular there is a rich history along pioneer trails that served as the gateway to the west throughout the 19th century. This book identifies ALL of this, and is simply a book you should not be without. Most Wyoming travel guides are written to explore a specific subject or location, but it would take a stack of books to cover the state for all subjects. Think of these books as a mile wide and 100 miles deep. This remarkable guide, on the other hand, has most everything in the entire state laid out by the highway mile markers so you will always know what is ahead and exactly how to get there. This book covers National Parks and Monuments, State Parks, sightseeing, camping, picnicking, hiking, historical sites, archaeological sites, rest areas, RV dumps, and general points of interest. The book has over 1900 entries, so think of it as 100 miles wide and 10 miles deep -- enough information to get around, but not an overload of information to wade through. Without a book like this putting together a trip across the state requires a great commitment of time and effort. The author knows this, because he has done it many times. In order to provide massive amounts of information into a book of reasonable size and cost, first off the book, it is not a pocket guide but instead is full A4 paper size measuring 8.3 x 11.7 x 0.5 inches. If this was a pocket guide it would be well over a thousand pages. Secondly, the book is laid out in a clear and concise report style format. The descriptions are brief and to the point and not filled with colorful adjectives. Instead the book uses a simple 5-star "Cool Rating" to convey the author's opinion of the impressiveness of each attraction. In addition, the first two lines for each attraction provide the mileage, GPS coordinates, elevation, which entity owns the land, and a grid system that corresponds to the maps in the book, or can locate the attraction on any map. The detailed directions are also condensed to generally fit on a single line. Just to put a final point on the amount of information in this book, the index is extracted directly from the book itself, and therefore is so comprehensive that it contains over 2,300 entries. So, don't think of whether you should buy this book or that book, this book stands on its own or as the ultimate companion book to any other Wyoming travel book. It will pay for itself many times over in time and fuel savings. If you put it in perspective, the price of the book is around what it costs to operate a vehicle for about 30 miles; maybe 10 or 20 in a big RV -- pretty insignificant. Complete coverage of Yellowstone National Park, Grand Teton National Park, Devils Tower National Monument, Fossil Butte National Monument, Bighorn Canyon National Recreation Area, Fort Laramie National Historic Site, Medicine Lodge State Archaeological Site, Snowy Range, Bighorn Mountains, Wind River Mountains, Sinks Canyon State Park, Guernsey State Park, Glendo State Park, Keyhole State Park, Green River Lakes, Casper Mountain Park, Jackson Hole and much more. NOTES: Because grayscale photos never do justice to things of beauty, the book contains no photos. However, dozens of color photos can be seen on the book website wyomingroadtripbythemilemarker.com.
