Download or read book Maintaining Recovery from Eating Disorders written by Naomi Feigenbaum and published by Jessica Kingsley Publishers. This book was released on 2011-09-15 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: After achieving a level of recovery from an eating disorder, it is vital to ensure the right practical and emotional supports are in place to maintain that recovery indefinitely. In this important book, Naomi Feigenbaum confronts the often neglected subject of how to take the essential steps towards a healthy and happy life after recovering from an eating disorder. This inspirational companion offers a wide range of healthy coping skills that are supported by expert advice from treatment professionals. Issues explored range from the practical aspects of recovery such as how to confront triggers and work with a treatment team, to the emotional hurdles that include accepting one’s body, coping with trauma and sustaining meaningful relationships. A number of real people in recovery are introduced, proving that every experience is unique and the key to maintaining a healthy life is finding a path that works for the individual. This guide will help to signpost that path and inspire those in recovery with the confidence to take responsibility for their choices and ultimately their lives. Written with the aim of helping those in recovery discover their own unique insights and passions and awaken a desire to enjoy life to the fullest, this positive and life-affirming book will be an invaluable aid for anyone in recovery from an eating disorder, their family, friends, and the healthcare professionals who work with them.

Download or read book Eating Disorders Anonymous written by Eating Disorders Anonymous (EDA) and published by GŸrze Books. This book was released on 2016-11-21 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders presents the accumulated experience, strength, and hope of many who have followed a Twelve-Step approach to recover from their eating disorders. Eating Disorders Anonymous (EDA), founded by sober members of Alcoholics Anonymous (AA), have produced a work that emulates the “Big Book” in style and substance. EDA respects the pioneering work of AA while expanding its Twelve-Step message of hope to include those who are religious or seek a spiritual solution, and for those who are not and may be more comfortable substituting “higher purpose” for the traditional “Higher Power.” Further, the EDA approach embraces the development and maintenance of balance and perspective, rather than abstinence, as the goal of recovery. Initial chapters provide clear directions on how to establish a foothold in recovery by offering one of the founder’s story of hope, and collective voices tell why EDA is suitable for readers with any type of problem eating, including: anorexia nervosa, bulimia, binge eating, emotional eating, and orthorexia. The text then explains how to use the Twelve Steps to develop a durable and resilient way of thinking and acting that is free of eating disordered thoughts and behaviors, including how to pay it forward so that others might have hope of recovery. In the second half of the text, individual contributors share their experiences, describing what it was like to have an eating disorder, what happened that enabled them to make a start in recovery, and what it is like to be in recovery. Like the “Big Book,” these stories are in three sections: Pioneers of EDA, They Stopped in Time, and They Lost Nearly All. Readers using the Twelve Steps to recover from other issues will find the process consistent and reinforcing of their experiences, yet the EDA approach offers novel ideas and specific guidance for those struggling with food, weight and body image issues. Letters of support from three, highly-regarded medical professionals and two, well-known recovery advocates offer reassurance that EDA’s approach is consistent with that supported by medical research and standards in the field of eating disorders treatment. Intended as standard reading for members who participate in EDA groups throughout the world, this book is accessible and appropriate for anyone who wants to recover from an eating disorder or from issues related to food, weight, and body image.

Download or read book An Internal Family Systems Guide to Recovery from Eating Disorders written by Amy Yandel Grabowski and published by Routledge. This book was released on 2017-07-20 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the evidence-based Internal Family System (IFS) therapy model, An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer’s three groups of inner "Parts": the Mentors, the Advocates, and the Kids. In order to reconnect to their sense of Self and to achieve an inner balance necessary for recovery, the reader learns to address the unique needs of each of their "Parts." Written in an accessible style, this book combines compassionate examples from the author’s client cases and her own recovery with a step-by-step framework for identifying and healing the readers’ Parts using the IFS model. Each chapter ends with questions for the reader to answer to further enhance their personal recovery. An Internal Family Systems Guide to Recovery from Eating Disorders:Healing Part by Part will be essential to mental health professionals treating clients with eating disorders and to the clients themselves.

Download or read book The Inside Scoop on Eating Disorder Recovery written by Colleen Reichmann and published by Routledge. This book was released on 2021-03-31 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Inside Scoop on Eating Disorder Recovery is a fresh, smart, how-to book that helps people with eating disorders to heal their relationship with food, their bodies, and ultimately themselves. Written from the perspective of two eating disorder therapists, both of whom are recovered from their own eating disorders, the text uses humor, personal narratives, and research-proven techniques to offer specific actionable guidelines on how to reclaim one’s life from an eating disorder. The authors explain the difference between dieting and eating disorders, break down the stages of recovery, and provide tips on how to thrive in each stage. The book provides powerful myth-busting on topics that have historically not been addressed in eating disorder recovery books, such as clean eating and orthorexia, exercising in recovery, and fat positivity. Tangible exercises at the end of each chapter provide readers with advice and tips on implementing this approach to recovery in their day-to-day lives. The humorous and down-to-earth tone of the book creates an authentic and genuine feel that leaves those who struggle with chronic dieting, eating disorders, and negative body image feeling connected and heard.

Download or read book 101 Tips for Recovering from Eating Disorders written by Amy Barth and published by Loving Healing Press. This book was released on 2009-09-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Barth's bite-sized nuggets of wisdom and inspiration will help to pick you up on rough days, give you much-needed hope everyday, and keep you moving along the journey to freedom."--Jenni Schaefer, author of "Life Without Ed: How One Woman Declared Independence from Her Eating Disorder."

Download or read book The Beginner s Guide to Eating Disorders Recovery written by Nancy J. Kolodny and published by Gurze Books. This book was released on 2013-10-18 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information on anorexia and bulimia, and discusses what is involved in recovering from eating disorders.

Download or read book Prevention and Recovery from Eating Disorders in Type 1 Diabetes written by Ann Goebel-Fabbri and published by Taylor & Francis. This book was released on 2017-03-31 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prevention and Recovery from Eating Disorders in Type 1 Diabetes: Injecting Hope sheds light on an often overlooked and misunderstood issue: the problem of eating disorders in women with type 1 diabetes – referred to by lay people and the media as "diabulimia" and characterized by insulin restriction as a means of calorie purging for weight loss. Drawing on a series of recent interviews and over 16 years of research and clinical experience with this unique phenomenon, author Dr. Ann Goebel-Fabbri provides groundbreaking insight into the lives of women who have recovered from eating disorders in type 1 diabetes. She explores the condition's origins, its effects on the lives of those affected, and possible paths to recovery. Also included are suggestions for prevention and treatment, as well as practical and inspirational advice from now-recovered women. Prevention and Recovery from Eating Disorders in Type 1 Diabetes is a valuable guide for patients and loved ones, diabetes treatment teams, and eating disorder clinicians.

Download or read book Sick Enough written by Jennifer L. Gaudiani and published by Routledge. This book was released on 2018-09-14 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patients with eating disorders frequently feel that they aren’t "sick enough" to merit treatment, despite medical problems that are both measurable and unmeasurable. They may struggle to accept rest, nutrition, and a team to help them move towards recovery. Sick Enough offers patients, their families, and clinicians a comprehensive, accessible review of the medical issues that arise from eating disorders by bringing relatable case presentations and a scientifically sound, engaging style to the topic. Using metaphor and patient-centered language, Dr. Gaudiani aims to improve medical diagnosis and treatment, motivate recovery, and validate the lived experiences of individuals of all body shapes and sizes, while firmly rejecting dieting culture.

Download or read book A Therapist s Guide to Treating Eating Disorders in a Social Media Age written by Shauna Frisbie and published by W. W. Norton & Company. This book was released on 2020-09-08 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: An innovative therapeutic approach for counteracting the impact of social media on eating disorders and identity formation. All humans need space to think, to be, and to process without constant distraction. This is especially true of adolescents and young adults, for whom identity formation is a consuming task. Social media has generated both a place for the creation of identity and an audience. But constant connection leaves little space without intrusion from others. For those with body dissatisfaction and/or eating disorders, living in today’s world can be especially challenging, and viewing images on social media and other online formats can be devastating. Shauna Frisbie utilizes phototherapy techniques to view client-selected images (whether they be of themselves or others) to help uncover underlying messages that are impacting their relationship to their bodies. Integrating concepts of healing narratives, neuroscience, and phototherapy, this book will help any therapist promote self-compassion, self-reflection, and healing in their clients.

Download or read book Emily s Guide to Eating Disorders written by Sherri Hicks Lmsw and published by Outskirts Press. This book was released on 2017-09-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an amazing healing workbook to help children who have a loved one working towards Eating Disorder Recovery! Emily's Guide is a workbook for boys and girls ages 5-11. This workbook is created by Sherri Hicks, LMSW who has treated Eating Disorder patients at a nationally ranked Eating Disorder Treatment Center in Arizona and Stacey Lyddon who has served as a Peer Support Specialist and Artist. When a loved one has an Eating Disorder it effects the entire family and often young children have thoughts and emotions that need to be expressed. Emily's Guide encourages self-expression for children who witness confusing Eating Disorder behaviors. Being honest and answering a child's questions about Eating Disorders is extremely important to helping them to be resilient against their own Eating Disorder. The artwork is simple yet impactful when talking about something as abstract as "ED" (Eating Disorders) for children and lets them express themselves through art and writing. This book is positive and uplifting helping to build self-esteem and understanding that recovery is difficult but possible. Editorial Reviews: In praise of: Emily's Guide to Eating Disorders Eating Disorders continue to be among the most misunderstood diseases on earth. All too often fatal, these disorders rob men, women and children of their health, their dignity and their purpose. Eating Disorders also have a sinister impact on families, leaving parents, siblings, children and others in a quandary as to how to best support a suffering loved one. In this book, Sherri Hicks and Stacey Lyddon use their vast clinical and artistic skills to bring a story of love, care and concern for someone caught in the throes of an Eating Disorder to children in ways that make understanding something as truly awful as Anorexia to Bulimia possible. If you know a child (of any age) who is facing this dilemma, Emily's Guide to Eating Disorders is a must read. Jerry L. Law, D. Min., MDAAC, CIP is a veteran of 25 years in the corporate world, and his strong leadership and organizational skills lend themselves naturally to the intervention process. Dr. Law is a Board Certified Professional Christian Counselor, a Board Certified Intervention Professional and a Master Certified Drug Alcohol and Addictions Counselor. Jerry brings compassion and a first-hand understanding about how critical it is to break the cycle of addiction in the professional world as well as within the family. In the upheaval that follows an eating disorder diagnosis, young children and siblings are the walking wounded, unsure where to turn with their questions and emotions. With simple explanations and space for words and drawings, Emily's Guide to Eating Disorders offers a safe place for a child to express the experience of living with a loved one with an eating disorder. Highly recommend. - Jessica Setnick, MS, RD, CEDRD Eating Disorder Expert and Author of The Eating Disorders Clinical Pocket Guide

Download or read book Mindful Eating 101 written by Susan Albers, Psy.D. and published by Routledge. This book was released on 2013-01-11 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Dr. Susan Albers, brings her unique approach to college students, their parents, and college staff. Using the principles of mindfulness, Dr. Albers presents a guide to healthy eating and self acceptance that will help readers navigate the weight obsessed, diet crazed, high pressured, fast food saturated college environment, establishing patterns of eating that will form the groundwork for a healthier life well beyond college. More than a new diet book or collection of superficial self-affirmations, this book gets at issues such as the importance of making informed choices and the value of self acceptance and good health.

Download or read book When Your Child Has an Eating Disorder written by Abigail H. Natenshon and published by Jossey-Bass. This book was released on 1999-09-30 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Your Child has an Eating Disorder is the first hands-on workbook to help parents successfully intervene when they suspect their child has an eating disorder. This step-by-step guide is filled with self-tests, questions and answers, journaling and role playing exercises, and practical resources that give parents the insight they need to understand eating disorders and their treatment, recognize symptoms in their child, and work with their child toward recovery. This excellent and effective resource is one therapists can feel confident about recommending to patients.

Download or read book Treating Eating Disorders in Adolescents written by Tara L. Deliberto and published by New Harbinger Publications. This book was released on 2019-08-01 with total page 535 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two leading experts in eating disorders offer a comprehensive, evidence-based, and fully customizable program, Integrative Modalities Therapy (IMT), for treating adolescents with anorexia nervosa, bulimia nervosa, and binge eating. If you treat adolescents with eating disorders, you need a flexible treatment plan that can be tailored to your patient’s individual needs, and which fully incorporates the adolescent’s family or caregivers. This book offers a holistic approach to recovery that can be used in inpatient or outpatient settings, with individuals and with groups. The groundbreaking and integrative program, Integrative Modalities Therapy (IMT), outlined in this professional guide draws on several evidence-based therapies, including Maudsley family-based treatment (FBT), cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), compassion-focused therapy (CFT), exposure therapy, and appetite awareness training. This fully customizable approach meets the patient where they are—emotionally and cognitively—throughout the process of recovery. This book covers all aspects of the recovery process, including navigating family issues, meal planning, and more. Handouts and downloads are also included that provide solid interventions for clinicians and checklists for family members.

Download or read book The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum written by Linda Shanti McCabe and published by Jessica Kingsley Publishers. This book was released on 2019-02-21 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The upheaval of pregnancy and new motherhood can often trigger the development of, or a relapse into, an eating disorder. This book supports pregnant women and new mothers struggling with changes in food, body image, sleep, spirituality, work, breastfeeding (or not), new motherhood identity, and postpartum depression or anxiety. Combining professional expertise, personal experience, and pragmatic suggestions, it is the ideal guide for women who are trying to balance recovery with new motherhood. The author offers recovery tools, support strategies and wisdom on how to make time for self-care while navigating the chaos of early parenthood. Most importantly, this book will help women let go of perfectionistic ideals and embrace being good enough during the massive learning curve of new motherhood.

Download or read book When Your Teen Has an Eating Disorder written by Lauren Muhlheim and published by New Harbinger Publications. This book was released on 2018-09-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: If your teen has an eating disorder—such as anorexia, bulimia, or binge eating—you may feel helpless, worried, or uncertain about how you can best support them. That’s why you need real, proven-effective strategies you can use right away. Whether used in conjunction with treatment or on its own, this book offers an evidence-based approach you can use now to help your teen make healthy choices and stay well in body and mind. When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you’ll learn to respectfully and lovingly oversee your teen’s nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping strategies and recovery skills to prevent relapse. In addition to helping parents and caregivers, this book is a wonderful resource for mental health professionals, teachers, counselors, and coaches who work with parents of and teens with eating disorders. It clearly outlines the principles of FBT and the process of involving parents collaboratively in treatment. As a parent, feeding your child is a fundamental act of love—it has been from the start! However, when a child is affected by an eating disorder, parents often lose confidence in performing this basic task. This compassionate guide will help you gain the confidence needed to nurture your teen and help them heal.

Download or read book Purge written by Nicole Johns and published by ReadHowYouWant.com. This book was released on 2010-02 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Purge is a beautifully crafted memoir that has a Girl, Interrupted feel. In this raw and engaging account of her months in rehab, Nicole Johns documents her stay in a residential treatment facility for eating disorders. Her prose is lucid and vivid, as she seamlessly switches verb tenses and moves through time. She unearths several important themes: body image and sexuality, sexual assault and relationships, and the struggle to piece together one's path in life. While other books about eating disorders and treatment may sugarcoat the harsh realities of living with and recovering from an eating disorder, Purge does not hold back. The author presents an honest, detailed account of her experience with treatment, avoiding the clichd happily-ever-after ending while still offering hope to those who struggle with eating disorders, as well as anyone who has watched a loved one fight to recover from an eating disorder. Purge sends a message: though the road may be rough, ultimately there is hope.

Download or read book Elena Vanishing written by Elena Dunkle and published by Chronicle Books. This book was released on 2015-05-19 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia. Told entirely from Elena's perspective over a five-year period and cowritten with her mother, award-winning author Clare B. Dunkle, Elena's memoir is a fascinating and intimate look at a deadly disease, and a must read for anyone who knows someone suffering from an eating disorder.