Download or read book Zyzz s Shreddology written by Mt. Olympus Aesthetic Department and published by CreateSpace. This book was released on 2014-04-16 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your About to Find out Exactly How to Build the Ultimate Aesthetic God-like Physique! There's no doubt about it, Aziz Shavershian aka. 'Zyzz' had the most aesthetically pleasing physique of all time, this was made up by a combination of the correct amount of lean muscle mass, low body fat along with perfect proportions and symmetry these factors combined produced a god-like body. This book contains Zyzz's tried and tested advice on how you can achieve the same look! Here's What You'll Learn: The most shocking myths debunked about building lean muscle An explanation of different body types and how each type should train accordingly Dieting and advanced dieting explained A complete rundown on proteins, carbs, fats & macronutrients The key to successful bulking The key to a successful cutting phase - get shredded successfully! How to build your diet correctly The best exercise and training regime to annihilate your muscle, causing new growth An explanation of the essential supplements, and those that are a waste of time How to smash through plateaus with advanced lifting techniques A look into the aesthetic lifestyle

Download or read book The Muscular System Manual written by Joseph E. Muscolino and published by Mosby. This book was released on 2005 with total page 866 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color atlas of the muscles of the human body, this text provides in-depth coverage of skeletal muscles. An easy-to-understand format organizes the material by body region, moving from head to extremities. For each region, there is an overview of the muscles of the region as a whole, with information on how muscles in that region function together and large drawings of the muscles of that entire region. Then each particular muscle in that region is described with name, the origin of that name, Greek and Latin derivations, pronunciation, attachments, actions, a drawing with an arrow showing the muscle's line of pull, innervation to two levels of detail, and arterial supply to two levels of detail. That overview is followed by a practical, step-by-step guide to palpating that muscle, a group muscle illustration to show the muscle's anatomical relationship to nearby muscles, the methodology for learning muscle actions, and clinically useful information for that muscle. Instructor's resources available.

Download or read book Body Encyclopedia written by Lisbeth Marcher and published by North Atlantic Books. This book was released on 2010-11-30 with total page 570 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Bodynamic Analysis, a body-oriented psychology developed in Denmark by the authors and their colleagues, Body Encyclopedia describes the developmental sequence in which psychological and emotional elements are linked to specific muscles. The book shows how certain responses to events in our lives end up bound and connected with our movement patterns. Through extensive research, Marcher, Fich, and several others have mapped out the psychological functions of 154 muscles and related tissues. Featuring more than 200 detailed illustrations, Body Encyclopedia opens with an introduction to the history and development of Bodynamic Analysis. The core of the book presents a description of each muscle, including movement positions, age level when the muscle is activated, and a summary of the psychological themes associated with each muscle. Basic instructions are provided for bodymapping, a hands-on procedure that involves palpating and registering muscle response. Vivid case studies demonstrate how to apply the information in real-life situations. Using the book as a guide, readers can accurately identify and investigate the underlying psychological issues associated with muscle pain, discomfort, or weakness in specific areas of the body.

Download or read book Great Lent A School of Repentance Its Meaning for Orthodox Christians written by Alexander Schmemann and published by Good Press. This book was released on 2019-12-06 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great Lent: A School of Repentance is a religious book by Alexander Schmemann. It provides an understanding of the real meaning of the Lenten season, and the need for repentance in Orthodox traditions.

Download or read book The Women on My Couch written by Brandy Engler and published by CreateSpace. This book was released on 2015-07-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Women on My Couch is a collection of short stories about the sexual choices women face. Dr. Brandy Engler, psychologist and sex therapist, allows readers access into the therapy room to witness how women are handling dilemmas such as: a husband's proposal for a threesome, post- wedding disappointment, a new lover's unusual kink, the temptation to cheat, love vs. singlehood, using sex work to pay for college loans and the ubiquitous loss of sexual desire. Questions are explored in the context of modern day Los Angeles and includes the lens of history, spirituality and world cultures. The Women on My Couch gives women a voice, and helps them find their voice, in a rapidly changing culture, where freedom is both liberating and confusing, exhilarating and at times disappointing. Women will see their lives mirrored back to them with honesty, warmth and humor.

Download or read book Memorable Psychiatry written by Jonathan Heldt and published by R. R. Bowker. This book was released on 2021-06-21 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best and easiest way to learn psychiatry! Clinically oriented for all healthcare providers, including physicians, nurses, psychologists, pharmacists, physician assistants, and social workers Covers all types of psychiatric illness including depression, anxiety, bipolar disorder, schizophrenia, addiction, personality disorders, and more Incorporates recent advances in neuroscience to reflect a modern understanding of these conditions Original mnemonics for all major diagnoses Visual aids on nearly every page Over 150 original practice questions Summary page with all mnemonics for easy reference Second edition featuring dozens of new and improved mnemonics

Download or read book Feng Shui Interior Design written by Giles Livingston and published by Createspace Independent Publishing Platform. This book was released on 2017-11-07 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel as though something isn't quite right within your home? You clean it, you tidy it but you still feel a little unsettled. Maybe you return home from a stressful day at work only to feel more wound up rather that relieved. What if employing Feng Shui in your interior design could change the energy flow throughout your home and thus the way that you feel. Included In This Book A Brief History of Feng Shui Applying Feng Shui The Living Room The Kitchen & Bathroom The Home Office The Children's Room The Dining Room This step-by-step guide will give you all the tools you need to achieve a home that feels good to be in; a home where you can feel comfortable and relaxed. Order now!

Download or read book Roblox Lua Understanding the Basics written by Shane Merchant and published by Createspace Independent Publishing Platform. This book was released on 2017-10-03 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: ROBLOX Lua: Understanding the Basics goes over everything vital for beginning with learning programming using the ROBLOX platform. If you already understand the basics but still want to learn, wait for our next book. Includes 19 in-depth sections.

Download or read book Real Japanese written by Tatsuo Kakizaki and published by Createspace Independent Publishing Platform. This book was released on 2016-08-21 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real Japanese is a compilation of dialogues written in modern Japanese that is designed to supplement your learning. This book is an excellent resource for Japanese learners of all levels looking to improve their conversational Japanese. This book also contains FREE audio recordings. Please see inside for details.

Download or read book The Weeknd written by Nick Collins and published by Createspace Independent Publishing Platform. This book was released on 2018-02-03 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Weeknd is a Canadian singer, songwriter, and record producer. In late 2010, Tesfaye anonymously uploaded several songs to YouTube under the name "The Weeknd." He released three nine-track mixtapes throughout 2011: House of Balloons, Thursday and Echoes of Silence, which were critically acclaimed. In 2012, he released a compilation album Trilogy, thirty tracks consisting of the remastered mixtapes and three additional songs. It was released under Republic Records and his own label XO. In 2013, he released his debut studio album Kiss Land, which was supported by the singles "Kiss Land" and "Live For." His second album, Beauty Behind the Madness, which became his first number-one album on the US Billboard 200, included the number-three single "Earned It" and produced the number-one singles "The Hills" and "Can't Feel My Face." The songs have simultaneously held the top three spots on the Billboard Hot R&B Songs chart, making him the first artist in history to achieve this. Tesfaye has won three Grammy Awards and nine Juno Awards. In September 2016, the release of the third album Starboy was announced along with the release of the title track single "Starboy," which subsequently reached number one on the Billboard Hot 100.

Download or read book Memorable Psychopharmacology written by Jonathan P. Heldt, M.d. and published by Createspace Independent Publishing Platform. This book was released on 2017-01-02 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nine out of ten people use psychoactive substances on a regular basis, making it essential for all healthcare providers to be knowledgeable about both prescription and recreational drugs. Memorable Psychopharmacology uses a conversational tone, catchy mnemonics, visual aids, and practice questions to ensure that you not only learn the material but retain it far into the future. For anyone preparing to meet the mental health needs of their patients (including medical students, physicians, nurses, pharmacists, psychologists, physician assistances, social workers, and more), Memorable Psychopharmacology is an indispensable review.

Download or read book Bowen Therapy written by Sarah Fredendell and published by Createspace Independent Publishing Platform. This book was released on 2016-11-26 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bowen Therapy For Beginners! (First Edition: August 2016!) Are You Ready To Learn How To Use The Bowen Technique For Healing? If So You've Come To The Right Place... Here's A Preview Of What This Bowen Book Contains... An Introduction to Bowen Therapy Understanding The Bowen Method The Distinct Nature of Bowen Therapy The Benefits of Bowen Therapy for Everyone Bowen Therapy, a Bowen Therapist's Role & Treatment for Common Diseases Bowen Therapy, ANS Disorders, Degenerative Diseases & Palliative Care Bowen Therapy for Mothers, Babies, Toddlers & Children Is It a Safe Approach for the Treatment of Nervous System Disorders? Ongoing Research for Bowen Therapy And Much, Much More! Order Your Copy Now And Let's Improve Your Health & Healing!

Download or read book Poplar written by Are Simeon Thoresen and published by Createspace Independent Publishing Platform. This book was released on 2015-11-20 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a very personal book about how to develop through the connection to Nature, through conversations to trees.

Download or read book Sushi for Beginners written by Makiko Tsuji and published by Createspace Independent Publishing Platform. This book was released on 2017-04 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love sushi? Do you imagine it to be almost impossible to make? Would like to be able to learn how to prepare it in the comfort of your own home? Now you can make delicious sushi dishes at home with Sushi for Beginners: The Complete Guide. Inside this book, you will discover the art and methods behind this fascinating culinary style, through chapters which give you: - Sushi preparation techniques - Tools and accessories you will need - Sauce preparation - Miso soups - A range of recipe ideas - And more... There are dozens of recipes to choose from, but if you aren't too keen on raw fish, no problem. There are a range of chicken, vegetable and meat rolls that you can prepare too, giving you the great ideas behind sushi, but with different ingredients. All you need to get started is a good quality knife, a rolling mat and a few fresh ingredients. This book will do the rest. So, get your copy of Sushi for Beginners now and start preparing delicious Japanese style food like a pro.

Download or read book Your Baby s Bottle feeding Aversion written by Rowena Bennett and published by Createspace Independent Publishing Platform. This book was released on 2017-09-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An infant bottle-feeding aversion is one of the most complex, stressful and confusing situations parents could face. Baby becomes distressed at feeding times and refuses to feed or eats very little despite obvious hunger. Why won't he/she eat? This is a question parents ask numerous health professionals while searching for a solution. Babies are typically diagnosed with one, two or three medical conditions to explain their aversive feeding behavior during brief appointments. Unfortunately, behavioral causes are often overlooked. Consequently, many parents don't receive an effective solution from the health professionals they consult. This is why this book is so necessary. In Your Baby's Bottle-feeding Aversion, Rowena describes the various reasons babies display aversive feeding behavior, explains how the reader can identify the cause, and describes effective solutions. Included are step-by-step instructions on how to resolve a behavioral feeding aversion that occurs as a result of being repeatedly pressured to feed - the most common of all reasons for babies to become averse to bottle-feeding. Your Baby's Bottle-feeding Aversion provides practical professional feeding advice that not only makes good sense, it works!

Download or read book The Serial Killer Coloring Book written by Jack Rosewood and published by Independently Published. This book was released on 2019-10-12 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Serial Killer Fanatics - A very unique coloring book has arrived. You have never seen Jeffrey Dahmer, Robert Berdella or Ted Bundy like this. Who said coloring books were exclusively for children? There are monsters hiding in the darkness, and yet for some reason, our curiosity and fascination can't help but attract us to them - our minds wishing to discover their philosophies and our interest growing as we learn more of them. For many of these murderers, death became more than just a crime: it became an art. An art which they practiced and enjoyed, like the painting of a portrait, or the coloring of a book just like this one. In The Serial Killer Coloring Book we shall provide you with: 38 of the most famous serial killers brought to you in a way you've never seen them before. High-resolution images which will allow you to fill in the smallest details and achieve the most realistic results. Single-sided pages, with each image given its own page to save you from worrying about the colors bleeding through and damaging your next serial killer's image. Very accurate symbolism to each killer, providing context to their atrocious crimes and creepy stories. The possibility of a fantastic gift for your friends, family and loved ones who love the True Crime genre. So, what are you waiting for? Discover this entirely fresh take on coloring books and tackle anxiety and stress in an incredible new way with The Serial Killer Coloring Book.

Download or read book Survival Bunker written by Benjamin Adams and published by Createspace Independent Publishing Platform. This book was released on 2017-07-25 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Survival Bunker: How To Build And Equip Your Own Bunker And Store Food And Water For 5 Years The most prepared people are those which will survive when everything goes wrong. People who are stockpiling for the future and building shelters are known as preppers and it is becoming a more mainstream pastime. It is impossible for most people to say that they have not considered what would happen if a global war broke out, particularly if it involved nuclear weapons. It could just as easily be a targeted terrorist attack which destroys the infrastructure and leaves millions of people without power and water. Whilst the systems would come back on line there would be chaos and crime as people struggled to survive. At this point you would be glad that you had read this book on how to build and equip your own bunker. At least you can feel safe whilst everyone else is running round panicking! This book will provide you with all the information you need: How a bunker is an essential item for all families and why you should consider building one now. Planning your build, deciding the site, size and the materials you intend to use. Starting, managing and completing the build - this can be done by yourself if required. Equipping your bunker. There are a variety of important considerations to be thought about before you finish the structure. This will ensure the rest is easy to complete. Looking at food and water storage or provision for five years. This is a long time; you will need to plan carefully! Download your E book "Survival Bunker: How To Build And Equip Your Own Bunker And Store Food And Water For 5 Years" by scrolling up and clicking "Buy Now with 1-Click" button!