Download or read book Zen Dog Australian Shepherd Yoga Journal written by Dartan Creations and published by Createspace Independent Publishing Platform. This book was released on 2017-06-26 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking For An Awesome Dog Yoga Journal To Write In? Zen Dogs are the perfect journal to record all your deepest thoughts in whether you do yoga or not. These cute journals are 108 lined pages and 6x9 so they stuff easily into your backpack. Makes a great gift for dog lovers, people who love journaling and kids who just want something to scribble in. It can become a to do list book, dog training log book or even a recipe book. The options are endless. If you know someone who has lost their dog recently gift this to them as a pet loss memory journal. They can find some peace while recording their fondest memories of their beloved dog or puppy.
Download or read book Zen Dog Journal written by Dartan Creations and published by Createspace Independent Publishing Platform. This book was released on 2017-06-27 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking For An Awesome Dog Yoga Journal To Write In? Zen Dogs are the perfect journal to record all your deepest thoughts in whether you do yoga or not. These cute journals are 108 lined pages and 6x9 so they stuff easily into your backpack. Makes a great gift for dog lovers, people who love journaling and kids who just want something to scribble in. It can become a to do list book, dog training log book or even a recipe book. The options are endless. If you know someone who has lost their dog recently gift this to them as a pet loss memory journal. They can find some peace while recording their fondest memories of their beloved dog or puppy.
Download or read book Yoga Journal written by and published by . This book was released on 2005-03 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Download or read book Zen AF written by Press and published by . This book was released on 2019-08-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great for taking notes in class, after practice or just for journaling deep thoughts Dimensions: 6"x9"
Download or read book Zen MF written by Press and published by . This book was released on 2019-08-29 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great for taking notes in class, after practice or just for journaling deep thoughts Dimensions: 6"x9"
Download or read book Yoga Journal written by Boredkoalas Yoga Journals and published by Independently Published. This book was released on 2019-06-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab this cute Dog Yoga Inhale Exhale Journal as a gift for a friend or family member who loves Yoga presents! This journal is perfect for bullet journaling, organising, planning, writing, taking notes or keeping a diary! Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages Dotted grid pages Cream/Ivory colored paper Soft cover / paperback Matte finish cover
Download or read book Yoga Happy written by Hannah Barrett and published by Hardie Grant Publishing. This book was released on 2022-02-27 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find connection, calm and happiness. Yoga Happy is an essential companion to help you through life, whether you’re a complete yoga beginner or wanting to deepen your home practice. In this beautiful, full-colour book you will find everything you need to build your inner strength and resilience, and help you find calm, happiness and the resilience to navigate the modern world. Written by yoga and meditation teacher Hannah Barrett, who has helped hundreds of thousands of people both online and through her workshops and classes, Yoga Happy encourages you to incorporate key disciplines, thoughts and actions into your everyday life. No matter how little time or space you have, Hannah shows how you can find your energy, reduce stress at home or at work, get a good night’s sleep and learn to cope better with whatever life throws at you. This inspiring handbook will also guide you through short, illustrated yoga sequences adapted for all abilities, plus give you breathing techniques, meditations and other proven mindful practices that will help to nourish and support your mind and body.
Download or read book The Zen Mama Guide to Finding Your Rhythm in Pregnancy Birth and Beyond written by Teresa Palmer and published by Harper Horizon. This book was released on 2021-04-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.
Download or read book Fire Monks written by Colleen Morton Busch and published by Penguin. This book was released on 2011-07-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "vivid" and "electrifying" true story of how five monks saved the oldest Zen Buddhist monastery in the United States from wildfire (San Francisco Chronicle). When a massive wildfire surrounded Tassajara Zen Mountain Center, five monks risked their lives to save it. A gripping narrative as well as a portrait of the Zen path and the ways of wildfire, Fire Monks reveals what it means to meet a crisis with full presence of mind. Zen master and author of the classic Zen Mind, Beginner's Mind, Shunryu Suzuki Roshi established a monastery at Tassajara Hot Springs in 1967, drawn to the location's beauty, peace, and seclusion. Deep in the wilderness east of Big Sur, the center is connected to the outside world by a single unpaved road. The remoteness that makes it an oasis also makes it particularly vulnerable when disaster strikes. If fire entered the canyon, there would be no escape. More than two thousand wildfires, all started by a single lightning storm, blazed across the state of California in June 2008. With resources stretched thin, firefighters advised residents at Tassajara to evacuate early. Most did. A small crew stayed behind, preparing to protect the monastery when the fire arrived. But nothing could have prepared them for what came next. A treacherous shift in weather conditions prompted a final order to evacuate everyone, including all firefighters. As they caravanned up the road, five senior monks made the risky decision to turn back. Relying on their Zen training, they were able to remain in the moment and do the seemingly impossible-to greet the fire not as an enemy to defeat, but as a friend to guide. Fire Monks pivots on the kind of moment some seek and some run from, when life and death hang in simultaneous view. Novices in fire but experts in readiness, the Tassajara monks summoned both intuition and wisdom to face crisis with startling clarity. The result is a profound lesson in the art of living.
Download or read book The Mommy Group written by Elizabeth Isadora Gold and published by Simon and Schuster. This book was released on 2016-03-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Elizabeth Isadora Gold writes vividly and humorously about the trials and trip-outs of new-motherhood.” —The New Yorker “If you only read one parenting book this year, make it The Mommy Group...This book is incisive, insightful, and downright delightful. I did not mean for that to rhyme” —Adam Mansbach, #1 New York Times bestselling author of Go the F*ck to Sleep In 2010, seven women met in Brooklyn, New York, to form a Mommy Group. Over coffee, croissants, wine, and the occasional baby carrot, they commiserated about typical new-mother issues: difficult births, babies who slept in ten-minute increments, and breast pumps that talked back in the middle of the night. And then things got complicated. Elizabeth and Melissa suffered from postpartum depression and anxiety. Jane’s daughter was diagnosed with developmental delays. Anna’s husband left her when their baby was two weeks old. Through it all, the Mommy Group laughed, supported, and learned lessons from one another that the myriad “experts” hadn’t delivered. The journalist of the bunch—author Elizabeth Isadora Gold—reached out to other Mommy Groups around the country and found that similar bonds were forming far beyond brownstone Brooklyn. In fact, mothers across all class, geographic, and racial boundaries appear to be searching for the same thing: a way to be strong, loving, engaged parents “while retaining—or remaking—our Selves.” A witty, relatable, and honest look at the realities of parenthood today, The Mommy Group is a companion that will help any mom feel understood and empowered, and keep her laughing all the way.
Download or read book My Forest Is Green written by Darren Lebeuf and published by Kids Can Press Ltd. This book was released on 2019-04-02 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A boy explores his urban forest, then interprets it through his art. With art supplies in tow, a young boy meanders through the forest near his home. A keen observer, the boy sees his forest as both “fluffy” and “prickly,” and as both “crispy” and “soft.” It’s also “scattered and soggy, and spotted and foggy.” His forest is made up of many colors — but he decides that “mostly it’s green.” Each aspect of the forest inspires a different kind of art: charcoal rubbing, rock art, photography, sponge painting, snow sculpture, cut-paper collage. With every new day in the forest, there’s a new way to capture it! Such a delightful nature companion is sure to awaken the artist in every child.
Download or read book The Shortest Way Home written by Miriam Parker and published by Penguin. This book was released on 2018-07-31 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Best Book of 2018 by Real Simple and Redbook "Delightful... effervescent, heady and intoxicating." -Elin Hilderbrand How far would you got to find the place you belong? Hannah is finally about to have everything she ever wanted. With a high-paying job, a Manhattan apartment, and a boyfriend about to propose, all she and Ethan have to do is make it through the last couple of weeks of grad school. But when, on a romantic weekend trip to Sonoma, Hannah is spontaneously offered a marketing job at a family-run winery and doesn't immediately refuse, the couple's meticulously planned forever threatens to come crashing down. And then Hannah impulsively does the unthinkable - she takes a leap of faith. Abandoning your dream job and life shouldn't feel this good. But this new reality certainly seems like a dream come true--a picturesque cottage overlooking a vineyard; new friends with their own inspiring plans; and William, the handsome son of the winery owners who captures Hannah's heart only to leave for the very city she let go. Soon, the mission to rescue the failing winery becomes a mission to rescue Hannah from the life she thought she wanted. Crackling with humor and heart, The Shortest Way Home is the journey of one woman shedding expectations in order to claim her own happy ending.
Download or read book Maddie the Brave written by Noelia Voigt and published by . This book was released on 2020-09-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Maddie the BRAVE, is an Anti-Bullying book that encourages children to be kind, not only to others, but also to themselves. In this book, children will learn the importance of daily positive affirmations, being confident in who they are, standing up for what is right, and how to adopt a B.R.A.V.E. mentality. B.R.A.V.E. means "Building Respect And Values for Everyone". I hope that by the end of this book, you will promise yourself to be BRAVE every day.
Download or read book Earth Warriors Oracle written by and published by . This book was released on 2021 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A new world is being born. It is founded on love and awareness, releasing the knots of fear and hate. Our new reality is gaining ground, yet during this precious transitional moment of birth, it needs protectors. Earth Warriors are guardians of this new world, inspiring humanity to prosper and thrive in loving harmony with the wisdom of life. Defying convention and living from the heart, Earth Warriors urge humanity forward with enormous positivity and passion for meaningful contribution and sacred purpose. Ready to act for truth, Earth Warriors shine light into darkness when those who trade in fear wish to keep it hidden. Earth Warriors are wise, wild and willing to crack open mainstream conditioning with their loving consciousness of freedom. They are bright lights, creative visionaries and sacred custodians of the souls of Earth and the human collective." -- back of box.
Download or read book Man and His Symbols written by Carl G. Jung and published by Bantam. This book was released on 2012-02-01 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: The landmark text about the inner workings of the unconscious mind—from the symbolism that unlocks the meaning of our dreams to their effect on our waking lives and artistic impulses—featuring more than a hundred images that break down Carl Jung’s revolutionary ideas “What emerges with great clarity from the book is that Jung has done immense service both to psychology as a science and to our general understanding of man in society.”—The Guardian “Our psyche is part of nature, and its enigma is limitless.” Since our inception, humanity has looked to dreams for guidance. But what are they? How can we understand them? And how can we use them to shape our lives? There is perhaps no one more equipped to answer these questions than the legendary psychologist Carl G. Jung. It is in his life’s work that the unconscious mind comes to be understood as an expansive, rich world just as vital and true a part of the mind as the conscious, and it is in our dreams—those personal, integral expressions of our deepest selves—that it communicates itself to us. A seminal text written explicitly for the general reader, Man and His Symbolsis a guide to understanding the symbols in our dreams and using that knowledge to build fuller, more receptive lives. Full of fascinating case studies and examples pulled from philosophy, history, myth, fairy tales, and more, this groundbreaking work—profusely illustrated with hundreds of visual examples—offers invaluable insight into the symbols we dream that demand understanding, why we seek meaning at all, and how these very symbols affect our lives. By illuminating the means to examine our prejudices, interpret psychological meanings, break free of our influences, and recenter our individuality, Man and His Symbols proves to be—decades after its conception—a revelatory, absorbing, and relevant experience.
Download or read book Born to Run written by Christopher McDougall and published by Profile Books. This book was released on 2010-12-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.
Download or read book Destination Saigon written by Walter Mason and published by Allen & Unwin. This book was released on 2014-05-14 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get a taste of the real Vietnam and its people on a sometimes funny, always fascinating journey from the bustling cities to the out of the way villages, into Buddhist monasteries and along the Mekong - a real delight for armchair travellers and those contemplating their own adventure.
