Download or read book Your Superstar Brain written by Kaja Nordengen and published by Hachette UK. This book was released on 2018-06-07 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: **THE INTERNATIONAL BESTSELLER** 'A brilliant book' - Dagbladet Why does the brain work the way it does? Can eating certain foods improve your memory? Can you activate the parts of the brain you don't use? Can you smile yourself to happiness? What is free will, and do we really possess it? These big questions, and many more, are investigated to uncover all the secrets of your most wondrous, mysterious and irreplaceable organ. Your brain makes you who you are - it is the root of your personality and intelligence. It learns languages, creates memories and interprets complex patterns. But it is also responsible for your bad decisions and it rewards addictive behaviours. In Your Superstar Brain, neuroscientist Dr Kaja Nordengen describes in mesmerising detail how the brain works - both how it's physically constructed with neurones, synapses and the cerebral cortex, but also how it functions on a more abstract level - everything from what happens when we fall in love to where we find our sense of self. Join Dr Kaja Nordengen on her fascinating journey through the many unexplored territories of the intricate human brain, and find out why your brain is truly a superstar.

Download or read book Your Superstar Brain written by Kaja Nordengen and published by Piatkus Books. This book was released on 2018-06-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why does the brain work the way it does? Can you eat 'brain food' to remember better? Can the brain be retrained? Can you activate the parts of the brain you don't use? Can you smile yourself to happiness? This is a book about all the secrets of your most incredible organ. Your brain makes you who you are. It learns, falls in love and interprets complex patterns. But it also causes you to make bad decisions and rewards addiction. Join neuroscientist Kaja Nordengen on her fascinating journey through the many unexplored territories of the human brain. Divided into thirteen short chapters, the book describes how the brain works - both how it's physically constructed with neurones, synapses and the cerebral cortex, but also how it functions on a more abstract level - everything from what happens when we fall in love to where we find our sense of self.

Download or read book Your Brain Is Always Listening written by Daniel G. Amen, MD and published by Tyndale House Publishers, Inc.. This book was released on 2021-03-02 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the: Dragons from the Past that ignite your most painful emotions; Negative Thought Dragons that attack you, fueling anxiety and depression; They and Them Dragons, people in your life whose own dragons do battle with yours; Bad Habit Dragons that increase the chances you’ll be overweight, overwhelmed, and an underachiever; Addicted Dragons that make you lose control of your health, wealth, and relationships; and Scheming Dragons, advertisers and social media sites that steal your attention. Dr. Daniel Amen shows you how to recognize harmful dragons and gives you the weapons to vanquish them. With these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny.

Download or read book How to Be a High School Superstar written by Cal Newport and published by Crown. This book was released on 2010-07-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do Less, Live More, Get Accepted What if getting into your reach schools didn’t require four years of excessive A.P. classes, overwhelming activity schedules, and constant stress? In How to Be a High School Superstar, Cal Newport explores the world of relaxed superstars—students who scored spots at the nation’s top colleges by leading uncluttered, low stress, and authentic lives. Drawing from extensive interviews and cutting-edge science, Newport explains the surprising truths behind these superstars’ mixture of happiness and admissions success, including: · Why doing less is the foundation for becoming more impressive. · Why demonstrating passion is meaningless, but being interesting is crucial. · Why accomplishments that are hard to explain are better than accomplishments that are hard to do. These insights are accompanied by step-by-step instructions to help any student adopt the relaxed superstar lifestyle—proving that getting into college doesn’t have to be a chore to survive, but instead can be the reward for living a genuinely interesting life.

Download or read book Baby Brains Superstar written by Simon James and published by Walker. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A musically gifted baby is invited to play the electric guitar at a star-studded rock concert.

Download or read book Ishi s Brain In Search of Americas Last Wild Indian written by Orin Starn and published by W. W. Norton & Company. This book was released on 2005-06-17 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the mountains of California to a forgotten steel vat at the Smithsonian, this "eloquent and soul-searching book" (Lit) is "a compelling account of one of American anthropology's strangest, saddest chapters" (Archaeology). After the Yahi were massacred in the mid-nineteenth century, Ishi survived alone for decades in the mountains of northern California, wearing skins and hunting with bow and arrow. His capture in 1911 made him a national sensation; anthropologist Alfred Kroeber declared him the world's most "uncivilized" man and made Ishi a living exhibit in his museum. Thousands came to see the displaced Indian before his death, of tuberculosis. Ishi's Brain follows Orin Starn's gripping quest for the remains of the last of the Yahi.

Download or read book Superstar written by Mandy Davis and published by HarperCollins. This book was released on 2017-06-20 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Bank Street College of Education Best Children's Book of the Year! “Lester’s first-person narrative is honest and pure.” —Kirkus (starred review) Perfect for fans of Fish in a Tree and Wonder, this uplifting debut novel from Mandy Davis follows space-obsessed Lester Musselbaum as he experiences the challenges of his first days of public school: making friends, facing bullies, finding his "thing," and accidentally learning of his autism-spectrum diagnosis. Lester’s first days as a fifth grader at Quarry Elementary School are not even a little bit like he thought they would be—the cafeteria is too loud for Lester's ears, there are too many kids, and then there's the bully. Lester was always home-schooled, and now he’s shocked to be stuck in a school where everything just seems wrong. That's until he hears about the science fair, which goes really well for Lester! This is it. The moment where I find out for 100 percent sure that I won. But then things go a bit sideways, and Lester has to find his way back. A touching peek into the life of a sensitive autism-spectrum boy facing the everydayness of elementary school, Superstar testifies that what you can do isn’t nearly as important as who you are. “A lovely, heartfelt narrative about the things we’ve lost, and the things we’ve found again.” —Gary D. Schmidt, Newbery Honor winner for The Wednesday Wars “I LOVE LESTER.” —Linda Urban, author of Milo Speck, Accidental Agent and A Crooked Kind of Perfect

Download or read book The Brain on Youth Sports written by Julie M. Stamm and published by Rowman & Littlefield. This book was released on 2021-07-06 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 2022 Choice Reviews Outstanding Academic Title Dispels the myths surrounding head impacts in youth sports and empowers parents to make informed decisions about sports participation “They’re just little kids, they don’t hit that hard or that much.” “Chronic Traumatic Encephalopathy (CTE) only happens to former NFL players.” “Youth sports are safer than ever.” These are all myths which, if believed, put young, rapidly maturing brains at risk each season. In The Brain on Youth Sports: The Science, the Myths, and the Future, Julie M. Stamm dissects the issue of repetitive brain trauma in youth sports and their health consequences, explaining the science behind impacts to the head in an easy-to-understand approach. Stamm counters the myths, weak arguments, and propaganda surrounding the youth sports industry, providing guidance for those deciding whether their child should play certain high-risk sports as well as for those hoping to make youth sports as safe as possible. Stamm, a former three-sport athlete herself, understands the many wonderful benefits that come from playing youth sports and believes all children should have the opportunity to compete—without the risk of long-term consequences.

Download or read book Your Brain On Plants written by Nicolette Perry and published by The Experiment. This book was released on 2018-09-18 with total page 535 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, authoritative reference guide to more than 50 medicinal plants that offer natural, safe ways to optimize your brain health. Expert authors and mother-daughter team Elaine and Nicolette Perry have mastered an ever-growing body of scientific research (some of which they themselves pioneered) on how medicinal plants can help you sleep soundly, reduce stress, improve your memory, and simply feel better—in body and mind. Organized to easily steer you toward the best remedies for your individual needs, Your Brain on Plants presents:Calming BalmsCognition BoostersBlues BustersSleep PromotersPain RelieversExtra EnergizersMind-Altering PlantsPlant Panaceas Within each of these chapters are detailed entries for the medicinal plants and herbs suited to the task, including what scientists know about them, their active ingredients, and guidelines regarding their safe use. Make-at-home recipes for foods, teas, tinctures, balms, and cordials demonstrate how simple it is to benefit from everything these plants have to offer. Plus, foods naturally containing ingredients proven to alleviate symptoms appear throughout the book, along with complementary wellness practices such as meditating (on a chamomile lawn), qi gong (in a wildflower meadow), and walking (in woodland). Praise for Your Brain on Plants “Two qualified nutritional specialists have assembled a clear, concise reference of well-known plants believed to benefit the brain . . . Fascinating facts and bits of folklore, controversies, and important herb-drug interactions add to this timely and intriguing text.” —Choice “This unique volume focusing on plants for mental health will be of interest to anyone considering herbal medicines.” —Booklist

Download or read book Brain fizzing Facts written by Emily Grossman and published by Bloomsbury Publishing. This book was released on 2019-10-03 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is your elbow called your funny bone? How could you escape the grip of a crocodile's jaw? Which animal can breathe through its bottom? And how do these things all link together? This brilliant book will have eyebrows raised and jaws dropping as it uncovers the amazing scientific explanations behind all sorts of questions that can pop into our heads. Can an egg bounce? How can a giraffe's ridiculously long neck contain the same number of bones as a human's? How much does the Internet weigh? Written by science superstar and STEM Ambassador Dr Emily Grossman, this book will answer all science questions you may or may not have wondered about. Each section in the book is linked to the one before it, creating a fantastically interactive structure, where a question answered brings up new curiosities and surprises. This is the perfect book for children who love learning about science or who need an extra nudge when it comes to STEM subjects. After all, who wouldn't want to find out how a hippo can use its own sweat as sunscreen?! This book has been shortlisted for the Teach Primary Book Awards 2020.

Download or read book Planning Your Escape written by L.E. Hall and published by Simon and Schuster. This book was released on 2021-08-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never get stuck inside an escape room again, with this strategy guidebook to beating your favorite immersive interactive game—from a well-known game designer and puzzle enthusiast Chances are you have visited an escape room, whether for a birthday party, a corporate team-building exercise, or as a weekend excursion with your friends. But what does it take to maximize your chances of solving the puzzles, while ensuring everyone has a good time along the way? Planning Your Escape is the perfect guide to making sure you never get stuck in another escape room again. Game designer extraordinaire Laura Hall has all the best strategies for every room you might encounter, so your team can function like a well-oiled machine. This guide offers: -A history of puzzles and experiential entertainment, from the 4,000-year-old dexterity puzzles of Mohenjo-daro to the spectacle of immersive theater installations like Secret Cinema, Meow Wolf, and Sleep No More; -Different types of escape rooms, and solvable examples of the common puzzles they employ; -Common escape room player personality types, and how best to work with them; and -Advice for constructing your own escape rooms and puzzle hunts Bringing in a cast of experts, Planning Your Escape is the must-have strategy book for any escape room enthusiast, puzzle fan, and aspiring experience designer. Get ready to wow your friends and impress your co-workers with your new skills, and never enter a room you can’t get out of again!

Download or read book Inside Obama s Brain written by Sasha Abramsky and published by Penguin. This book was released on 2009-12-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Never has the world needed strong and wise American leadership more than it does now. Abramsky's eminently readable description of Obama's personal gifts makes it clear that he is remarkably suited to be the president the moment requires." -Former New York Governor Mario M. Cuomo From the moment he burst onto the national political scene, Barack Obama has fascinated people more than any politician in decades. Many biographers have already retold his story, but no previous book truly explains how his mind works, what passions drive him, or what makes him such an effective leader. This concise profile explores the ideas, inspirations, and experiences that have shaped the president. It quotes a wide network of sources, including many who broke long-standing vows of silence to offer their candid and surprising observations. Award-winning journalist Sasha Abramsky interviewed close to one hundred of Obama's current and former friends, colleagues, classmates, teachers, staff, mentors, basketball buddies, fellow Chicago activists, media consultants, editors, and even his next-door neighbors from Hyde Park. These people each know a part of Obama's life and career, which the author blends the pieces into a uniquely detailed analysis. Abramsky explains the origins of Obama's extraordinary poise, focus, and self-confidence; his powerful storytelling and speaking skills; and his empathetic listening style. He shows why Obama's experiences as a community organizer are widely misunderstood and more influential than many people realize. And he explores how Obama found a unique way to bridge America's racial divides. No previous book has delved so deeply into the events and people that helped make Barack Obama the man he is today.

Download or read book Brainspanners written by Bryce Wylde and published by Encompass Editions. This book was released on 2020-03-31 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know that lifespan is the number of years we'll spend on this planet. "Healthspan" is the term now used to describe the number of years we live in actual good health. But "brainspan" is the number of years we will live in good health with optimal cognitive faculties. And a "brainspanner" is a person who avails themselves of the fruits of contemporary brain research to assure that their brainspan is as long as possible.

Download or read book Your Superstar Brain written by Kaja Nordengen and published by Piatkus Books. This book was released on 2019-10-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book From Sync to Superstar written by Tamara Bubble and published by Independently Published. This book was released on 2021-10-04 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: That's the plan. You set the level of success to your heart's desire! Whether your goal is to get one sync placement and simply hear your music on your favorite TV show or rise all the way up to full blown superstardom or maybe just consistently land enough music licensing placements to pursue your passion full time and have a financially stable music career, Tamara Bubble outlines a strategy to carve out your pathway to DIY success in music licensing ... "From Sync to Superstar".

Download or read book The XX Brain written by Lisa Mosconi PhD and published by Penguin. This book was released on 2022-11-08 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller! "In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives." --from the foreword by Maria Shriver The first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an essential component of Women's Health. In this revolutionary book, Dr. Lisa Mosconi, director of the Women's Brain Initiative at Weill Cornell Medical College, provides women with the first plan to address the unique risks of the female brain. Until now, medical research has focused on "bikini medicine," assuming that women are essentially men with breasts and tubes. Yet women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, and strokes. They are also twice as likely to end their lives suffering from Alzheimer's disease, even when their longer lifespans are taken into account. But in the past, the female brain has received astonishingly little attention and was rarely studied by medical researchers-- resulting in a wealth of misinformation about women's health. The XX Brain confronts this crisis by revealing how the two powerful X chromosomes that distinguish women from men impact the brain first and foremost and by focusing on a key brain-protective hormone: estrogen. Taking on all aspects of women's health, including brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances, and the increased risk of dementia, Dr. Mosconi introduces cutting-edge, evidence-based approaches to protecting the female brain, including a specific diet proven to work for women, strategies to reduce stress, and useful tips for restorative sleep. She also examines the controversy about soy and hormonal replacement therapy, takes on the perils of environmental toxins, and examines the role of our microbiome. Perhaps best of all, she makes clear that it is never too late to take care of yourself. The XX Brain is a rallying cry for women to have full access to information regarding what is going on in their brains and bodies as well as a roadmap for the path to optimal, lifelong brain health.

Download or read book Vera Vance Comics Star written by Claudia Mills and published by Holiday House. This book was released on 2020-03-17 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Third grader Vera Vance has signed up for the comics camp after-school program, but her mother would much rather she focus on academics, athletics, music. . . anything but comics! Vera loves all things comic books, so she can't wait for the comics after-school class to start--even though her mother wonders whether it's educational enough. But Vera is determined to participate, and starts developing her own comic about Big Spoon and Little Spoon with the encouragement of her enthusiastic friend Nixie and instruction from teachers who are accomplished cartoonists themselves. As the weeks go by, the after-school teachers announce that for the final class, students will go on a field trip to a local comic-con--and they can even enter a page from their comics in a contest that will be judged there! Vera isn't surprised when her mother says she can't go. But maybe Big Spoon and Little Spoon can convince her mother to accept her passion. Vera Vance: Comics Star follows Nixie Ness: Cooking Star in the After-School Superstars chapter book series. Perfect for fans of Judy Moody, Ivy and Bean, and Clementine, the series is illustrated in black and white and each book includes a bonus activity that corresponds to the book's plot. A Junior Library Guild Selection!