Download or read book Your Roadmap to Tmj Health written by Dino Bonyadi Dds and published by Hasmark Publishing. This book was released on 2018-09-26 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surprise! Your Journey Begins AND Ends with YOU. With the help of her husband, Dino (General Dentist), Jenna shares not only her story, but the stories of other people living with TMJ disorder since every case is different and there are various levels of dysfunction. In order to present a comprehensive approach to treating TMJ disorder, all potential treatment options are considered from several types of doctors and other healers. And much of what is presented in this book can be applied to any health problem. This roadmap is not only a practical tool to guide you toward TMJ health and the specific goals you have for that, but a source to provide you hope. Realize that there IS hope... and create a customized route to improve your quality of life with this book. You CAN do it. Take the title of this book seriously and really consider it to be

Download or read book TMJ No More written by Jason S. Bradford and published by Living Plus Healthy Publishing. This book was released on 2015-03-11 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you suffering from temporomandibular joint disorder (TMJ)? You don't have to suffer in silence from TMJ pain. There are many medical and therapeutic solutions to treat your TMJ disorder. Your doctor will most likely prescribe you medicine to ease the pain or suggest surgery for severe TMJ cases. However, there are alternatives available other than pain relievers and surgery. New breakthroughs in TMJ relief research have shown that TMJ therapy can offer pain relief and may even lessen the pain to the point that surgery will no longer be necessary. Just imagine being able to eat without pain and without becoming frustrated or wasting your time. Yes you could have a better way of life. It truly is possible, but you need to know how. This is what "TMJ No More" can help you do. Here's what you'll discover in "TMJ No More": - Understanding the mysterious TMJ causes & TMJ symptoms... - 3 little known, yet simple ways to help get relief from TMJ pain... - Secrets from experts that few people ever know about... - Conventional treatment options & their side effects... - How to increase your body's health to reduce TMJ symptoms... - 3 things you should never do when it comes to TMJ disorders... - How to use a holistic approach to treat TMJ... - Tested & proven natural remedies to help relieve TMJ disorders... - When to seek professional help for your TMJ pain... - Using food & nutrition to treat TMJ (recipes included)... - How often to practice these TMJ relieving exercises... - How to relax your body in order to improve your condition... - Herbal & home remedies that actually work on TMJ relief... - And much more...

Download or read book Treatment Dilemmas for Vulnerable Patients in Oral Health written by Alexander Mersel and published by Springer Nature. This book was released on 2022-11-14 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book equips the reader with a sound understanding of the treatment of neglected and vulnerable patients in the dental office. It offers a comprehensive multidisciplinary approach to atraumatic carious treatment, minimal intervention dentistry, TMJ affections and nutritional consequences. Maintaining proper oral health includes managing of oral hygiene, healthy diet and seeking for a treatment when needed. Untreated dental disease can have a significant adverse impact on the health, wellbeing and quality of life. This book helps practitioners to understand and address the needs of dental neglected adults and children, and guide them through prevention procedures, diagnostics and treatment planning. Important techniques like physiologic impression for removable denture, single crown impression, digital planning and prosthodontic bridges are explained, and socio-demographic and economic changes in Oral Health are discussed. The comprehensive coverage of the topic and the evidence based references make this book a must have for dental practitioners.

Download or read book Road Map to Health written by Stacey Robinson and published by . This book was released on 2017-01-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Tmj Is Ruining My Life written by Chelsea Liebowitz and published by . This book was released on 2021-04-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Does painful jaw clicking and popping make it difficult for you to eat normally? When you have chronic clicking, popping, or pain in your jaw, it can make everything that much more difficult. It is already hard enough deciding what to make for dinner, but even worse when nothing sounds good because it is too painful to eat anything other than soup or pasta. And it''s not just eating - severe pain in your jaw can also affect your sleep, ability to talk, and overall ability to function. This severe jaw pain can make life seem unbearable. Luckily, there are techniques out there to not only manage your current pain, but to also prevent future flare-ups. Finally, you can live your life without worrying about your TMJ symptoms. In TMJ is Ruining My Life, author and pharmacist Chelsea Liebowitz will guide you through: Understanding your jaw anatomy and what happens when it hurts Knowing the difference between acute and chronic pain, as well as how to treat each one Determining the possible causes for your jaw pain Learning pain management techniques to help prevent painful flare-ups Read TMJ Is Ruining My Life now to start managing your intolerable jaw pain, and take back your life!

Download or read book Road Map to Health written by Stacey Robinson and published by . This book was released on 2015-09-29 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Road Map to Heath is a fabulous book that gives you 7 steps to alter your destination. it will give you the tools to empower you to make simple, daily changes to reach optimal health and resources to easily incorporate these changes into your busy life.

Download or read book Restore Your Rest written by Shab R. Krish and published by . This book was released on 2018-10-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improving Your Quality of Life Most people don't think it's a health issue when they are still tired after eight hours of sleep. Many more don't believe that snoring is unnatural and signifies an underlying health issue. Millions of Americans suffer from sleep disorders, with many more not even knowing they are a victim of it. In Restore Your Rest: Solutions for TMJ and Sleep Disorders, Dr. Shab Krish seeks to help improve your health by providing a roadmap to better sleep. In this book, you'll learn about: - how one health issue could be the source for many others, - the relationship between TMJ and sleep disorders, - diets and nutrition for overall wellness, and - treatments to improve your quality of life. If you have excessive daytime tiredness despite maintaining a disciplined sleep schedule, don't wait--find out if you may have a sleep disorder, and start on the road to better sleep today.

Download or read book Breathe Sleep Live Smile written by Lynn Lipskis and published by . This book was released on 2019-04-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treatment Isn't One-Size-Fits-All In today's world, health care can be unforgiving, impersonal, and frustrating. Some doctors will only prescribe symptomatic care--to the point that weekly doctor visits become the norm. It doesn't have to be that way. There is more at the root of health problems than most people would think, and part of healing is knowing enough to ask the correct questions. Drs. Edmund and Lynn Lipskis wrote Breathe, Sleep, Live, Smile: Integrative Treatments for TMJ, Sleep Apnea and Orthodontics to address issues in their field of expertise, and to also highlight the importance of getting to the root of your medical problems in order to eliminate the symptoms which negatively impact your life. This book includes information about: - the relationship between TMJ, chronic pain, and sleep apnea/breathing issues; - the importance of integrative treatments and professional/patient collaboration; - getting to the source of your pain for more permanent solutions without drugs; and - the importance of evaluating children as young as two years old to help prevent major health issues. Every presenting set of symptoms has a different roadmap to health. Don't wait--learn how to get to the source of your health problems before you fall into the cycle of endless treatment.

Download or read book A Roadmap to Better Health written by Natalie Landman and published by Createspace Independent Publishing Platform. This book was released on 2015-07-25 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although the U.S. is one of the wealthiest nations in the world, we are far from being the healthiest, and consistently lag behind other developed nations in life expectancy and other population health measures. In fact, the country is suffering from chronic medical conditions, such as heart disease, obesity, and type 2 diabetes. These non-communicable diseases are largely the result of individual behaviors and lifestyle choices made in the context of a low physical activity, high calorie environment. In this publication, Dr. Michael Joyner and colleagues provide a roadmap to address the status quo by focusing on lifestyle factors that are best for healthspan (the period of life free of chronic diseases). Although the publication addresses the three primary causes of non-communicable chronic diseases - tobacco use, poor diet, and lack of proper physical activity, particular emphasis is placed on addressing physical inactivity. Numerous studies suggest that physical activity can compensate for other poor behaviors, yet about 50% of children and greater than 90% of adults and seniors do not meet the daily U.S. guidelines for physical activity. Something must be done to get the county back on track and improve the overall health of our population. The roadmap presented by Joyner and colleagues in this publication does just that. It is not only viable, but actionable today.

Download or read book Healthcare Unhinged The Making of an Advocate written by Liz Helms and published by Page Publishing Inc. This book was released on 2016-05-23 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helms takes us through her unfiltered, uplifting story of chronic pain and severe depression to becoming a nationally recognized coalition builder and health care advocate as she battled to change a system that had failed millions. With stark honesty, she describes her personal struggle for appropriate care and the redemption she found challenging some of America’s most powerful, for-profit corporations on behalf of patient fairness and access to affordable, appropriate standards of quality care for all. “The power of one” an often over-used cliché, but the soul’s message of Unhinged; one woman joined by many to face down one dragon at a time; one voice joined by a chorus to alter forever, the conversation. Helms plots a roadmap for anyone who, even while questioning their own value or power, can move mountains unimagined by owning their voice, their sense of justice and their purpose. Armed with truth, directed purpose and willful respect, Helms proves that the ‘Lion’s den’ is but a myth, waiting to be challenged and exposed as such on behalf of all concerned.

Download or read book TMJ the Jaw Connection written by Greg Goddard and published by . This book was released on 1991 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide empowering TMJ sufferers to uncover and treat this prevalent, often misdiagnosed ailment that plagues an estimated fifty million Americans. Many of us have TMJ (Temporomandibular Joint) disorders without knowing it. Several seemingly unrelated conditions may indicate a jaw dysfunction. For instance, do you suffer from one or more of the following? Jaw fatigue upon awakening from sleep; Unexplained headaches; Unexplained pain in or above the ears; Clicking or popping of the jaw; Grinding or clenching of teeth; Ringing or hissing in the ears; Deviation of jaw movement when opening the mouth; Excessive wearing down of the teeth; Unexplained dizziness. These and other signs should alert you that you may be pursuing a cure for a misdiagnosed condition that could be costing unnecessary time and expense as well as unwarranted medical tests and/or dental work. The author combines his extensive personal clinical experience with adjunctive therapies to help readers arrive at a treatment fitting their own circumstances. The role of muscles, joints, stress, tension, accidents, nutrition, dentistry and posture are among some of the topics explored.

Download or read book Healthy Habits Happy Life written by Jarrel E and published by Independently Published. This book was released on 2023-10-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to embark on a transformative journey towards a healthier, happier life? "Healthy Habits, Happy Life: Your Roadmap to Wellness" is your comprehensive guide to achieving lasting well-being through the power of positive habits. In this insightful and practical book, Jarrel combines the art of habit formation with the science of wellness to provide you with a clear and actionable roadmap to a life filled with vitality, balance, and joy. Drawing from Jarrel's extensive expertise in wellness and habit psychology, this book offers a holistic approach to well-being that encompasses every aspect of your life. From nurturing your physical health and mental well-being to cultivating meaningful relationships and finding purpose, "Healthy Habits, Happy Life" covers it all. Inside this book, you will: Discover the Science of Habits: Gain a deep understanding of how habits are formed and how they can be harnessed to create positive change in your life. Create Your Personalized Wellness Plan: Develop a tailored wellness plan that suits your unique needs and goals, ensuring long-term success. Transform Your Nutrition: Learn the secrets of balanced eating, mindful nutrition, and how to fuel your body for optimal health. Unlock the Power of Mindfulness: Embrace mindfulness practices that reduce stress, enhance resilience, and foster a deep sense of inner peace. Revitalize Your Fitness Routine: Discover how to make exercise an enjoyable and sustainable part of your life, regardless of your current fitness level. Cultivate Strong Relationships: Learn the art of building and maintaining healthy, meaningful connections with others for a happier and more fulfilling life. Find Your Purpose: Explore strategies to uncover your passions and purpose in life, igniting a sense of meaning and direction. Overcome Common Wellness Obstacles: Navigate common challenges and setbacks with grace and determination, staying on track toward your goals. Celebrate Your Progress: Embrace the importance of acknowledging and celebrating your achievements along your wellness journey. "Healthy Habits, Happy Life" is not just a book; it's your trusted companion on the path to a healthier, happier you. With its evidence-based guidance, actionable strategies, and unwavering commitment to your well-being, this book empowers you to take control of your health and happiness and create a life that you love. Are you ready to embark on the journey to wellness and happiness? The roadmap to your best life awaits within these pages.

Download or read book TMJ the Self help Program written by John Taddey and published by . This book was released on 1990 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dentist who specializes in treatment of temporomandibular joint disorder (TMJ), Taddey has written a very readable book discussing TMJ's symptoms, causes, & treatment. He provides insight to the suffering of an estimated 60 million Americans (about 20 percent of the U.S. population), & he includes chapters on nutrition, stress management, coping, & how to live a "normal life." The book is well illustrated & has a glossary of medical terms to help the lay reader. Recommended for libraries with demand for self-help & consumer education books. - Library Journal, September 1, 1990. Finalist 1991 Benjamin Franklin Award, Self-Help Category. Available to the trade from: Ingram Book Co., Baker & Taylor, Inland Book Co., Quality Books Inc., Pacific Pipeline, Royal Distributors, New Leaf Distributing Co., Unique Books Inc., the distributors, & Surrey Park Press.

Download or read book For Women Only written by Gary Null and published by Seven Stories Press. This book was released on 2001 with total page 1622 pages. Available in PDF, EPUB and Kindle. Book excerpt: Both a reference work and a health guide, 'For Women Only!' joins together hands-on advice from the country's leading alternative health practitioners with essays, interviews and commentary by leading thinkers, activists, writers, doctors and sociologists. Contributors include the Boston Women's Health Book Collective, Phyllis Chesler, Angela Davis, Charlotte Perkins Gilman, the National Black Women's Health Project, Gloria Steinem, Sojourner Truth and Naomi Wolf, among many others.

Download or read book Jawbreaker written by Jill McGuire and published by . This book was released on 2020-12-07 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jill McGuire is a first-time author of a powerful personal narrative whose intention is to share her triumph over an excruciatingly painful jaw issue that began after a routine dentist appointment. What Jill discovered in her quest to find someone to help her was that there is much unknown about the jaw, specifically the temporomandibular joint (TMJ). Facial pain, headaches, ear pain, tongue issues, muscle spasms, neck pain, eye pain, an off bite, dizziness and more all can be related to a jaw problem or temporomandibular disorder (TMD). Jill writes about the horror of a mouth guard/orthotic that was constructed for her and how debilitated it left her. Jill talks about what she would do differently knowing what she knows now and highlights 12 lessons learned. She touches on her experience with medical reimbursement and navigating insurance coverage. This book exhibits the inspiration Jill found during her darkest days and how she propelled forward in pursuit of healing a broken mouth.

Download or read book Too Flexible To Feel Good written by Celest Pereira and published by Victory Belt Publishing. This book was released on 2021-10-12 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you overly flexible or double-jointed? Perhaps you are the clumsy and tired person in your group of friends, often nursing an injury of some sort. If you are nodding in agreement with raised eyebrows and a knowing smirk on your face, then there is a chance you are hypermobile. Hypermobility affects a whopping 10 to 25 percent of the population (meaning it’s more common than being left-handed, standing over six feet tall, or having a third nipple), and it can cause symptoms ranging from minor discomfort to debilitating pain. Hypermobile people’s bendiness and tendency toward anxiety often lead them to yoga, where they find that they are at last praised for their physical ability and given tools to manage their hypersensitivity. However, the way yoga is taught frequently leaves this population susceptible to severe injuries, and they end up being told by medical professionals to avoid yoga. In this epic new book, fitness experts Adell Bridges and Celest Pereira redefine how to manage hypermobility, providing a practical roadmap that will enable you to harness your bendiness and feel fantastic. They reinforce the importance of stability, correct posture, and a healthy lifestyle, showing how, if managed properly, hypermobility is not debilitating but a superpower that you can use to live an extraordinary life. Too Flexible to Feel Good teaches you how to adapt your everyday habits such as your biomechanics and your diet to support and nourish your flexible body. This book also features: • Practical tips on how to hold your body for optimal results during training • Tools to help build awareness of your joint position in everyday life • Strategies for busting anxiety • Exercises that can improve your biomechanics • Diet and sleep considerations Too Flexible to Feel Good is also an invaluable resource for yoga teachers, fitness instructors, and medical professionals, helping them develop a deeper understanding of how best to help this population.

Download or read book This Book Will Make You Kinder written by Henry James Garrett and published by Penguin. This book was released on 2020-10-20 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: An I Weigh Book Club Pick “I have been a fan of Henry’s work for a long time and I’m excited for more people to see it.” —Jameela Jamil From the creator of Drawings of Dogs, a warmly illustrated and thoughtful examination of empathy and the necessity of being kinder The kindness we owe one another goes far beyond the everyday gestures of feeding someone else's parking meter--although it's important not to downplay those small acts. Kindness can also mean much more. In this timely, insightful guide, Henry James Garrett lays out the case for developing a strong, courageous, moral kindness, one that will help you fight cruelty and make the world a more empathetic place. So, how could a book possibly make you kinder? It would need to answer two questions: • Why are you kind at all? and, • Why aren't you kinder? In these pages, building on his academic studies in metaethics and using his signature-sweet animal cartoons, Henry James Garrett sets out to do just that, exploring the sources and the limitations of human empathy and the many ways, big and small, that we can work toward being our best and kindest selves for the people around us and the society we need to build.