Download or read book 40 Days to Personal Revolution written by Baron Baptiste and published by Simon and Schuster. This book was released on 2022-06-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A master yoga teacher introduces his personal, step-by-step program--which incorporates yoga practice, diet modification, and guided meditation--to help readers transform their lives and promote complete mind-body-spirit well-being.
Download or read book Personal Revolutions written by Oli Anderson and published by Createspace Independent Publishing Platform. This book was released on 2016-06-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal Revolutions: A Short Course in Realness is a book designed to help you look at every level of your life from the inside out. It contains 166 practical ''Revolutions'' for awareness and nearly 8000 Self-Guidance Questions for you to start building your real life on the realest possible foundation. See olianderson.co.uk/revolutions or the Amazon book preview for the full list of ''Revolutions''. Here are just some of the potential benefits of investing in this ''Course in Realness'' (see the ever expanding list at: goo.gl/fh2W2g): Find out what you really want and how to get it. Eliminate major blocks to creativity. Make better use of your time by learning to make decisions from the realest place within yourself, not based on either your own or other people''s illusions about you. Start turning reality into your dreams instead of wasting time trying to turn your dreams into reality (learn to build upon the only lasting foundation - that which already stands). Improve self-worth and self-esteem by learning to cultivate self-acceptance. Expand your thinking and live beyond the limits of your conditioning. Start to pull yourself out of whatever slump you might have currently found yourself in or to speed up the process of your flow if already flowing. Learn to unlearn the things that are keeping you from yourself and the world (self-limiting beliefs, ego fragmentation, etc). Cultivate self-leadership skills and improve both your personal and professional lives. ''KNOW THYSELF'' just about as well as you possibly can do in order to have a stronger foundation in interactions with others. Chase more challenging goals and build better relationships by understanding your true potential and building on a real foundation. Bring more ''balance'' to your life by saying ''Yes'' to what is most real to you and by saying ''No'' to the things that you can live without. Become more valuable to others by becoming more valuable to yourself (not your ego) in reality. Reach for way more than you ever thought possible whilst remaining outcome-independent and freeing yourself from self-limiting beliefs. Align your expectations with reality for increased survival value in times of great difficulty and a better chance of thriving overall. Build a process for yourself that allows you to enjoy yourself as you grow real into yourself and add significance to the world around you. Remove unnecessary stress from your life by managing responses to what can''t be changed and working with what can be. Improve relationships with yourself and others by setting healthy boundaries rooted in a strong inner foundation of realness. Build a real life process that takes the potential pain of the past and starts to heal it through real growth in the present. Cultivate realistic expectations by testing your assumptions about yourself and the world to minimise the pain of future disappointment. Learn to notice the unrealistic ways that the ego tries to cling to things so that you can minimise the pain caused by the friction of attempting to hold on to something that can never be. Face the reality of yourself and minimise any ''shame'' that you carry over from the past so that you can stop wasting time chasing approval, applause, and appreciation. Find your edge so that you can cultivate real growth and feel truly alive. Build systems as ''tribes'' built around shared values so that you can attract workers or clients that belong with you and share passion for your cause. Become a better leader by knowing yourself, your vision, and the world. Read more benefits of ''A Short Course in Realness'' here: http://goo.gl/fh2W2g
Download or read book Revolution from Within written by Gloria Steinem and published by Open Road Media. This book was released on 2012-05-15 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly updated: The bestseller “that could bring the human race a little closer to rescuing itself” from the subject of the film The Two Glorias (Naomi Wolf). Without self-esteem, the only change is an exchange of masters; with it, there is no need for masters. When trying to find books to give to “the countless brave and smart women I met who didn’t think of themselves as either brave or smart,” Steinem realized that books either supposed that external political change would cure everything or that internal change would. None linked internal and external change together in a seamless circle of cause and effect, effect and cause. She undertook to write such a book, and ended up transforming her life, as well as the lives of others. The result of her reflections is this truly transformative book: part personal collection of stories from her own life and the lives of many others, part revolutionary guide to finding community and inspiration. Steinem finds role models in a very young and uncertain Gandhi as well as unlikely heroes from the streets to history. Revolution from Within addresses the core issues of self-authority and unjust external authority, and argues that the first is necessary to transform the second. This ebook features an illustrated biography of Gloria Steinem including rare images from the author’s personal collection, as well as a new preface and list of book recommendations from Steinem.
Download or read book The Self Health Revolution written by J. Michael Zenn and published by Simon and Schuster. This book was released on 2012-11-27 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advice on getting healthy, including information on what is keeping us ill.
Download or read book Perfectly Imperfect written by Baron Baptiste and published by Hay House. This book was released on 2016 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER "This book will shine new light on your journey, ignite your practice with new power, inspire new possibilities for growth, and infuse your life with the grace and confidence you seek." --Baron Baptiste A little over a decade ago, Baron Baptiste published his seminal book, Journey into Power. The first of its kind, it introduced the world to Baptiste Yoga, his signature method that marries a lifetime of studying with some of the world's most renowned yoga masters with his uniquely powerful approach to inner and outer transformation. Since then, yoga has steadily moved into the mainstream in our culture, and Baron's unique contribution has played a key role. As millions of participants incorporate yoga into their daily lives, Baron's teachings have evolved to bring them even deeper into their own transformative possibilities. Perfectly Imperfect: The Art and Soul of Yoga Practice takes readers beyond the foundations of the practice by speaking to everything that happens in their bodies and minds after they get into a yoga pose. That is where the true transformation occurs, and where much rich spiritual and emotional growth is available. Readers will learn how to move through their lives with grace and flow, begin again when a situation becomes difficult, "be a yes" for their innermost desires, give up what they must, follow their intuition, and find their truth north. With his signature blend of boldness, insightfulness, humor, and warmth, Baron offers what is destined to be an instant classic in the yoga and meditation world. With Perfectly Imperfect, he proves once again to be a true yoga master for the modern world.
Download or read book How to Start a Revolution written by Lauren Duca and published by Simon & Schuster. This book was released on 2020-09-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teen Vogue award-winning columnist Lauren Duca shares a “fun, pithy, and intelligent” (Booklist) guide for challenging the status quo in a much-needed reminder that young people are the ones who will change the world. Journalist Lauren Duca has become an exciting and authoritative voice on the experience of millennials in today’s society. Dan Rather agrees, saying “we need fresh, intelligent, and creative voices—like Lauren’s—now as much—perhaps more—than ever before.” Now, she explores the post-Trump political awakening and lays the groundwork for a re-democratizing moment as it might be built out of the untapped potential of young people. Duca investigates and explains the issues at the root of our ailing political system and reimagines what an equitable democracy would look like. It begins with young people getting involved. This includes people like Alexandria Ocasio-Cortez, the youngest woman ever to be elected to Congress; David and Lauren Hogg, two survivors of the Parkland, Florida shooting who went on to become advocates for gun control; Amanda Litman, who founded the nonprofit organization Run for Something, to assist progressive young people in down ballot elections; and many more. Called “the millennial feminist warrior queen of social media” by Ariel Levy and “a national newsmaker” by The New York Times, Duca combines extensive research and first-person reporting to track her generation’s shift from political alienation to political participation. Throughout, she also drays on her own story as a young woman catapulted to the front lines of the political conversation (all while figuring out how to deal with her Trump-supporting parents).
Download or read book Ready for Revolution written by Stokely Carmichael and published by Simon and Schuster. This book was released on 2003 with total page 862 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-anticipated, riveting autobiography of the late Stokely Carmichael chronicles the legendary civil rights leader's work as the charismatic patriarch of Black Power, Pan-African activist, and social revolutionary - a major milestone in African-American autobiography. Populated with an international cast of luminaries, including James Baldwin, Fannie Lou Hamer, Miriam Makeba, Shirley Graham Du Bois, Toni Morrison, Martin Luther King, Jr., Malcolm X, Ho Chi Minh and Fidel Castro, this book captures the cultural upheavals that define the modern world.
Download or read book Hamilton written by Josh Lehrer and published by Rizzoli Publications. This book was released on 2020-04-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The photographer Josh Lehrer's up-close-and-personal document of the evolution, and revolution, that is Hamilton: An American Musical. Only the second official book, Hamilton: Portraits of the Revolution invites Hamilfans to experience the award-winning show in a brand-new and intimate way through more than 100 portraits of the cast, including Lin-Manuel Miranda (Alexander Hamilton), Leslie Odom Jr. (Aaron Burr), Daveed Diggs (Lafayette), Phillipa Soo (Eliza Schuyler Hamilton), and Renée Elise Goldsberry (Angelica Schuyler), along with personal commentary by the cast about Hamilton, their experiences, and the show's impact on them and the world. It includes contributions by creator Lin-Manuel Miranda and director Thomas Kail, as well as a curated collection of ephemera and original writings from the historical figures who served as the inspiration for their stage characters. With book, music, and lyrics by Miranda, direction by Thomas Kail, and choreography by Andy Blankenbuehler, Hamilton is the story of an immigrant who became George Washington's right-hand man and the new nation's first treasury secretary. Now, with Hamilton streaming on Disney+ starting on July 3rd, the fan base for this musical smash hit will only continue to grow. From "Broadway Babies" to history buffs to anyone who appreciates photography, this is the perfect book for the millions who have been moved by, and want to reexperience, the extraordinary theatrical and musical experience.
Download or read book Fulfilled written by Deirdre Bounds and published by Prentice Hall. This book was released on 2009 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever said "There's got to be more to life than this"? Well, there is and this unique book holds the answer. It's for anybody who dreams of a life lived with greater purpose, success and fulfilment and is a time-honoured way for you to realise your deepest potential and experience true freedom by finding and being yourself. The powerful programme revealed in this amazing book has already helped millions of people around the world. Give it 100% and you'll discover a far-reaching, life-enhancing experience that will go beyond anything you've ever experienced. Derived from the highly-regarded and world-renowned 12-step programme, this remarkable book will take you on an exciting journey towards life-long, personal fulfilment. Fulfilled will help you: Discover what is really holding you back so you can at last be free to move your life forward. Realise a previously lost, unsuspected and untapped power inside of yourself. Uncover and discard the debilitating effects of guilt and fear. Free yourself from your past to enable you to unlock the full potential of your future. Evict the the people who are cluttering your mind and living rent-free in your head. Learn how to make difficult relationships work. Find out who you really are, what makes you tick and work out your unique place in the world. Written in a refreshingly honest, entertaining and personable style, Fulfilled is a tried and tested formula for understanding what we are to ourselves and to others; for recognising that we are better then we know; and for finding a real, meaningful and lasting fulfilment.
Download or read book The Feminine Revolution written by Amy Stanton and published by Hachette UK. This book was released on 2018-11-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feminine traits that were once disparaged as weaknesses -- such as sensitivity, intuition, and feeling emotional -- are reclaimed as powerful strengths that can be embraced as the keys to a happier life for everyone Challenging old and outdated perceptions that feminine traits are weaknesses, The Feminine Revolution revisits those characteristics to show how they are powerful assets that should be embraced rather than maligned. It argues that feminine traits have been mischaracterized as weak, fragile, diminutive, and embittered for too long, and offers a call to arms to redeem them as the superpowers and gifts that they are. The authors, Amy Stanton and Catherine Connors, begin with a brief history of when-and-why these traits were defined as weaknesses, sharing opinions from iconic females including Marianne Williamson and Cindy Crawford. Then they offer a set of feminine principles that challenge current perceptions of feminine traits, while providing women new mindsets to reclaim those traits with confidence. The principles include counterintuitive messages, including: Take things hard. Women feel things deeply, especially the hard stuff -- and that's a good thing. Enjoy glamour. Peacocks' bright coloring and garish feathers are part of their survival strategy -- similar tactics are part of our happiness strategy. Chit-chat. Women have been derogated for "gossip" for centuries. But what others call gossip, we call social connection. Emote. Never let anyone tell you to not be emotional. Express your enthusiasm, love, affection and warmth. Embrace your domestic side. Don't be ashamed to cultivate the beauty of your home and wrap your arms around friends and family. With an upbeat blend of self-help and fresh analysis, The Feminine Revolution reboots femininity for the modern woman and provides her with the tools to accept and embrace her own authentic nature.
Download or read book The Health Revolution written by Jade Wimberley and published by . This book was released on 2017-10-11 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Health Revolution: Give Yourself the Healthcare You Deserve by Jade Wimberley, licensed naturopathic doctor, is a combination holistic health, self-help book and inspirational manifesto. This back-to-basics primer reveals the challenges patients face with the current healthcare system and empowers them to awaken their healthiest selves-physically, emotionally and mentally. The Health Revolution provides medical history, eight simple guidelines to living one's best life, and practical chapter-end Health Resolutions aimed to restore confidence in knowing what's best for one's self and one's body. Health is not about taking a pill. Health is about understanding why we feel the way we do and making educated choices to truly heal. The Health Revolution book is a gentle nudge from a naturopathic doctor who wants readers to know the innate natural power of the body, honor it and ignite a comprehensive Health Revolution. Together, we can change the way we do health in America!
Download or read book Personal Revolution written by Joshua Spears and published by . This book was released on 2018-12-16 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Personal Revolution is when you are able to make big and powerful changes in your life in a new and passionate way. This happens when we hear timeless ideas in a new and personal way.Personal Revolution is a story about a young boy growing up in an abusive home, being terrorized by bullies and eventually becoming one himself. Personal Revolution outlines how a person can come back from these challenging circumstances and build an amazing life. While many of us may not have had these difficult challenges we can all relate to feeling "less than" like we can't measure up. We are all looking for a change on some level in our lives, Personal Revolution was written for people to help them find that next level...of themselves.It is not all about the story of the boy, it is as much about the reader as it is about the author. While the story gives an outline for the book the journey is filled with key ideas and some direct questions for the reader to ask themselves. It reads like novel but is interactive like a workbook at times. While we all have our own story and challenges, the ideas that will help us find our freedom are universal to all of us.They key ideas are timeless truths, they have been around since the beginning of time, a Personal Revolution is when we hear these timeless ideas in a new and powerful way and it changes us.How you see you: We all have our own challenges with self-image on some level. This outlines in fun and story filled way about how our self-image is shaped often incorrectly as well as the impact and how to repair it.How you see others: The roles people play in our lives, influences from the past, influences of the present and lastly how to learn from and lead people to have a positive impact on our future.How you see your future: This is an area of our lives as people that is often filled with fear. Thinking of the future is often filled with fear and doubt. From the High School student fearing leaving the home to the person closing in on retirement and all the while in between, change and the future often fill us with dread. Personal Revolution asks the reader some questions and transforms this fear into an intense excitement.Personal Revolution was written to help people, just like you see how amazing and unique you are!! It was written to show you that no matter what you have been through or are going through you have the ability to enjoy your ride through life. Today is the day, you make that decision, to try out these ideas and embrace them and let your Revolution begin!!
Download or read book Your Personal Revolution Devotional Book written by Gary Keesee and published by . This book was released on 2021-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Your Personal Revolution written by Jay Quarmby and published by . This book was released on 2021 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Your Personal Revolution written by Jay Quarmby and published by . This book was released on 2021-06-11 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the cost to your personal life of not looking after yourself? What does your future look like if you continue on this path? Are you setting a good example for your kids? Most people understand the need to take ownership of their health and fitness but are busy and confused about where to start. As a result, they never do. Conflicting information, confusing fad diets and workouts, and failed attempts to take control make it easier to ignore health problems and work harder as a distraction. This is where Your Personal Revolution cuts through the noise. Here is a book that gives you the five-step process to take back your health by helping you to: Understand who you are and what motivates you Learn how to eat properly without being on a diet Work out according to your goals and interests Create your own personalized, long-term plan that ensures you won't give up in six weeks And, ultimately, experience your own Personal Revolution Your Personal Revolution is your battle plan; each chapter filled with the knowledge and tools you need to transform your life right now. Your Life. Your Potential. Your Revolution.
Download or read book Seven Foundations of Personal Revolution written by Oli Anderson and published by Createspace Independent Publishing Platform. This book was released on 2016-07-13 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seven Foundations of Personal Revolution contains seven vital lessons from practical philosophy and design thinking to help you uncover and accept the reality of your life so that you can build something wonderful with it on the strongest possible foundation. The lessons are taken from Personal Revolutions: A Short Course in Realness by the same author and also include complete 'Self-Guidance Questions' so that you can look at your life and take the most powerful action possible to you. The chapters in this book are as follows: 1: You're going to be dead one day (#9: Death / Life). 2. Nobody can save you but yourself. It's all up to you (#2: Activity / Passivity). 3. Everything changes, including 'you' and 'your' thoughts (#12: Flux / Stasis). 4. There are no events, only processes (#8: Process / Event). 5. Uncertainty will take you further than certainty (#10: Uncertainty /Certainty). 6. The only choice you have to make in each moment is between wholeness and fragmentation (#52: Wholeness / Fragmentation) 7. Life becomes 'meaningful' when we choose a self-directed purpose and dedicate ourselves to it. (#134: Purpose / Meaning)
Download or read book I Am Joy A Personal Revolution to Ignite Your Inner Power Claim Your Freedom and Change the World written by Rodriguez Moni and published by . This book was released on 2020-04-23 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: IT'S TIME TO TRANSFORM YOUR WORLD THROUGH JOY ALCHEMY The time has come to embrace a new way of leading and living your life. I would like to invite you to discover the incredible power that lies within you. We all came here to fulfil our highest potential, we just don't know how to do it. We allowed fear to guide our choices and take us off our path. We learned to suppress our feelings, hiding the parts of ourselves that would allow us to shine.As a collective, we have allowed external factors to hold power and control over us. We locked the door to shut out all the noise and in doing so, lost the key to our freedom.Now we have been called to unlock the door, and liberate ourselves from the condition of our circumstances. To open our heart and allow our soul to flourish and dance free. In this 7-Week Journey Of Personal Revolution, I will guide you to: Remember the inner power available to you to manifest the life you truly desire. Discover how to use your J.O.Y Compass to create more alignment and flow. Follow Weekly Rituals to remove any obstacles to feel the joy within. Express your soul essence so you can live from a place of expansion. Understand how to connect with your purpose to leave your legacy in the world. I can't wait to walk this journey with you. Ignite Your Inner Power. Join the Joy Revolution
